Club: Momentum Track/Army Gender: Female Age Group: SEN County: Surrey Region: London Nation:

Lead Coach: Richard Holt 2024- Previous Lead: David Hoare 2015-2024 Previous Lead: Carlo Monticolombi -2015

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Coached by Mark Upton from 2021 at WADAC 💛🖤

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 12.62 12.95 12.62 12.81/12.8 13.42 13.51 12.91 100 13.0 13.2 13.1/13.60w 13.3 150 19.94 150 19.94 200 25.10/25.02w 26.18 25.10/25.02w 25.93 27.33 26.95 27.27/26.4 200 26.32 26.74 28.80/27.3 27.9 300 40.41 40.70 40.96 40.41 43.33 300 42.03/41.9 42.21 400 56.62 59.52 59.2 56.62 57.93 58.05 60.89 60.88/60.4 58.33 400 800 2:19.19 2:19.19 2:22.92 2:21.90 800 70HU13W 70HU13W 80HU17W 14.6 80HU17W 14.6 LJ 4.83 LJ 3.89 4.75 4.83 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 SP3.25K 5.45 SP3.25K 5.45 JT600 12.17 JT600 12.17 5.20

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2016 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Winchester/Army
Event	Perf				Pos				Venue	Meeting	Date
200	26.18		-1.7		5	8			Winchester	Winchester & District AC Season Opener	19 Apr 25
300	40.70				4	2			Winchester	Winchester & District AC Season Opener	19 Apr 25
400	59.52				6	h2			Nathan, AUS	Queensland Athletics Championships	14 Mar 25
800	2:19.19				1	1			Lee Valley	Lee Valley April Open	5 Apr 25
2024 SEN Winchester/Army
Event	Perf				Pos				Venue	Meeting	Date
100	12.95		1.5		4	3			Tooting Bec	South London Athletics Network 1,2,3,4 Sprint Open + Relays 2024	25 May 24
300	40.96				1	3			Winchester	Winchester & District AC Season Opener	14 Apr 24
400	59.2				2	A			Southampton	Southern Athletics League - Division 1	18 May 24
2023 SEN Winchester/Army
Event	Perf				Pos				Venue	Meeting	Date
100	12.62		2.0		1				Aldershot	Army Inter-Corps & Individual Championships - only track results eligible	7 Jun 23
100	12.75	w	2.4		7	2			Horspath	Oxon & Bucks Midweek Open Meeting	24 May 23
100	13.41		-0.2		4	1			Sippy Downs, AUS	USCAC Mini Meet #8	21 Feb 23
200	25.02	w	4.5		1				Aldershot	Army Inter-Corps & Individual Championships - only track results eligible	7 Jun 23
200	25.10				5	6			Aldershot	Aldershot, Farnham & District Open Meeting	17 Aug 23
200	25.29		-1.9		4	A7			Nuneaton	Nuneaton Night of 200m PB's	19 Jul 23
200	25.49		1.0		4	1			Horspath	Oxon & Bucks Midweek Open Meeting	24 May 23
200	25.52		1.6		1				Aldershot	Inter-Service Athletics Championships	12 Jul 23
200	25.66		-1.8		1	A			Aldershot	Southern Athletics League Division 2 South & West	18 Jun 23
200	25.9				2	A			Winchester	Southern Athletics League Division 2 South & West	19 Aug 23
200	26.21		-2.4		1	A			Eton	Southern Athletics League Division 2 South & West	20 May 23
200	26.39		-3.2		3	3			Watford	Watford Harriers Open Graded Meetings	19 Apr 23
200	26.67		-1.1		2				Sippy Downs, AUS	USCAC Mini Meet #8	21 Feb 23
300	40.41				2	2			Winchester	Winchester & District AC Spring Evening Open	31 May 23
300	41.39				4	2			Winchester	Winchester & District AC Season Opener	2 Apr 23
400	56.62				4	h1			Chelmsford	England Athletics Senior & Disability Championships and UK Athletics Combined Events	22 Jul 23
400	56.8				1	A			Winchester	Southern Athletics League Division 2 South & West	19 Aug 23
400	56.83				1				Aldershot	Inter-Service Athletics Championships	12 Jul 23
400	57.03				3	h1			Walton	South of England Senior/U20 Championships	3 Jun 23
400	57.09				3				Walton	South of England Senior/U20 Championships	4 Jun 23
400	57.1				1	A			Bournemouth	Southern Athletics League Division 2 South & West	9 Jul 23
400	57.15				1				Portsmouth	Hampshire County Championships	13 May 23
400	57.19				2	2			London (CT)	Newham & Essex Beagles Track Open Meetings Summer Series 2023	3 Sep 23
400	57.50				2				Horspath	South of England U20 / Senior Inter Counties	2 Jul 23
400	57.89				1	A			Aldershot	Southern Athletics League Division 2 South & West	18 Jun 23
400	58.71				5	2			Nathan, AUS	Dane Bird Smith Shield	25 Feb 23
400	58.85				1	A			Eton	Southern Athletics League Division 2 South & West	20 May 23
400	60.03				1				Aldershot	Army Inter-Corps & Individual Championships - only track results eligible	7 Jun 23
800	2:22.92				3	3			Winchester	Winchester & DAC September Season Finale	24 Sep 23
2022 SEN Leamington
Event	Perf				Pos				Venue	Meeting	Date
100	12.8				-	ns			Andover	Southern Athletics League Division 3 West	16 Jul 22
100	12.81				3				Aldershot	Army Inter-Corps & Individual Athletics Championships	15 Jun 22
100	12.92		-1.8		6	6			Horspath	Oxon & Bucks Midweek Opens	3 Aug 22
200	25.93		1.6		1	5			Horspath	Oxon & Bucks Midweek Opens	3 Aug 22
200	26.2				-	ns			Andover	Southern Athletics League Division 3 West	16 Jul 22
200	26.3				3	A			Swindon	Southern Athletics League Division 3 West	22 May 22
200	26.9				1	B			Swindon	Southern Athletics League Division 3 West	12 Jun 22
300	43.33				4	3			Winchester	Winchester & District AC Season Opener	3 Apr 22
400	57.93				3				Horspath	South of England U20/Senior Inter Counties Championship	9 Jul 22
400	58.86				8	h2			Bedford	England Athletics Senior Championships	30 Jul 22
400	58.90				1				Aldershot	Army Inter-Corps & Individual Athletics Championships	15 Jun 22
400	59.2				2	A			Swindon	Southern Athletics League Division 3 West	22 May 22
400	59.8				1	A			Swindon	Southern Athletics League Division 3 West	12 Jun 22
400	60.10				1				Portsmouth	Hampshire County Championships	14 May 22
400	61.7				1	A			Andover	Southern Athletics League Division 3 West	16 Jul 22
800	2:21.90				3	3			Winchester	Winchester & District AC September Season Finale	25 Sep 22
2016 U23 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
100	13.42		-0.7		1	2			Leamington Spa	Warwickshire County Open Graded Series	3 Aug 16
200	27.33		0.9		5	2			Leamington Spa	Warwickshire County Open Graded Series	4 May 16
400	58.05				4				Nuneaton	Midland Counties U20 / Senior Championships	11 Jun 16
400	58.4				2	A			Solihull	Athletics Direct Midland League Division 3	6 Aug 16
400	59.11				2	1			Leamington Spa	Warwickshire County Open Graded Series	6 Jul 16
400	59.2				1	A			Coventry	Athletics Direct Midland League Division 3	8 May 16
400	59.22				2	1			Leamington Spa	Warwickshire County Open Graded Series	3 Aug 16
400	59.41				2				Leicester	Warwickshire County Championships	15 May 16
400	59.58				1				Coventry	Coventry Godiva Classic Open (inc Midland 3000m Championships)	21 Aug 16
400	60.7				1				Rugby	Rugby Spring Open	17 Apr 16
2014 U23 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
400	60.89				1	3			Canterbury	Track Athletics Canterbury Open Meeting	30 Jul 14
2013 U20 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
100	13.51		-0.9		7	1			Canterbury	Invicta East Kent Club Championships	7 Sep 13
200	26.95				5	2			Canterbury	Invicta East Kent Open	19 Jun 13
400	60.4				2				Canterbury	Invicta East Kent Varsity Match	11 May 13
400	60.88				4	1			Canterbury	Invicta East Kent Open	17 Jul 13
400	61.34				2	3			Canterbury	Invicta East Kent Club Championships	8 Sep 13
2012 U20 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
100	12.91		1.1		2				Canterbury	Invicta East Kent Club Championships	8 Sep 12
100	13.1				3				Canterbury	Invicta East Kent AC Open/ Varsity Meeting	1 May 12
100	13.3				3	3			Canterbury	Canterbury Open Meeting	11 Apr 12
100	13.3				3	5			Canterbury	Invicta East Kent Open Meeting	6 Jun 12
100	13.8				4	2			Canterbury	Invicta East Kent	15 Aug 12
200	26.4				2	A			Croydon	National Junior Athletic League Medway Division	22 Jul 12
200	26.9				4	6			Canterbury	Invicta East Kent Open Meeting	6 Jun 12
200	27.1				2				Canterbury	Invicta East Kent AC Open/ Varsity Meeting	1 May 12
200	27.27		-4.0		7				Ashford	Kent County Championships	13 May 12
200	27.3				4	2			Canterbury	Canterbury Open Meeting	11 Apr 12
200	27.58		-3.1		4	h2			Ashford	Kent County Championships	13 May 12
400	58.33				1				Canterbury	Invicta East Kent Club Championships	9 Sep 12
400	59.5				1				Dartford	Dartford Harriers Open	25 Jul 12
400	59.7				2	A			Croydon	National Junior Athletic League Medway Division	22 Jul 12
400	60.8				1	1			Canterbury	Invicta East Kent Open	18 Jul 12
400	61.69				2	A			Sutton Valence	National Junior Athletic League Medway Division	24 Jun 12
2011 U17 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
100	13.0				1	4			Canterbury	Invicta East Kent Open	19 Apr 11
100	13.2				1	5			Canterbury	Invicta East Kent	25 Sep 11
100	13.3				3	3			Canterbury	Invicta East Kent Open	21 Jun 11
150	19.94		0.2		1	9			Tonbridge	Tonbridge Norman Fowler Memorial Open	25 Apr 11
200	26.32		0.3		2	A			Tonbridge	National Junior League Medway Division	29 May 11
200	26.5				1	2			Canterbury	Invicta East Kent Open	19 Apr 11
200	27.1				2	3			Canterbury	Invicta East Kent Open	21 Jun 11
200	27.4				1	5			Canterbury	Invicta East Kent	25 Sep 11
300	41.9				2				Ashford	Kent County Championships	14 May 11
300	42.03				3				Ashford	Kent County Schools' Championships	11 Jun 11
300	42.4				1	B			Erith	ESAA South East Schools Inter-County Championships	18 Jun 11
300	42.47				2	h2			Ashford	Kent County Schools' Championships	11 Jun 11
300	42.53				1	3			Tonbridge	Tonbridge Norman Fowler Memorial Open	25 Apr 11
300	42.8				1	4			Canterbury	Invicta East Kent Open	17 May 11
300	43.3				2	h2			Ashford	Kent County Championships	14 May 11
2010 U17 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
100	13.2				1				Canterbury	Invicta East Kent Club Championships	26 Sep 10
100	13.3				4	4			Canterbury	Invicta East Kent Open	25 May 10
100	13.3				2	2			Canterbury	Invicta East Kent AC Open	17 Aug 10
100	13.6				4				Canterbury	Invicta East Kent AC Open	20 Jul 10
100	13.6				5	A			Ashford	National Junior Athletic League Medway	25 Jul 10
200	26.74		1.7		4				Ashford	Kent Schools Championships	12 Jun 10
200	26.86	w	2.3		2	h1			Ashford	Kent Schools Championships	12 Jun 10
200	27.06		1.8		5	1			Ashford	Kent County Championships	9 May 10
200	27.1				2				Canterbury	Invicta East Kent Club Championships	26 Sep 10
200	27.14				6				Ashford	Kent County Championships	9 May 10
200	28.6				7	A			Ashford	National Junior Athletic League Medway	25 Jul 10
300	42.21				3	2			Ashford	Kent County Championships	8 May 10
300	43.1				2	4			Canterbury	Invicta East Kent Open	25 May 10
300	43.1				2				Canterbury	Invicta East Kent Club Championships	26 Sep 10
300	43.4				2				Canterbury	Invicta East Kent AC Open	17 Aug 10
300	43.97				6				Ashford	Kent County Championships	8 May 10
300	44.28				2	2			Tonbridge	Tonbridge Norman Fowler Memorial Open	5 Apr 10
80HU17W	14.6				1				Canterbury	Invicta East Kent Club Championships	26 Sep 10
LJ	3.89				1				Canterbury	Invicta East Kent AC Open	20 Jul 10
LJ	3.89				1				Canterbury	Invicta East Kent Club Championships	26 Sep 10
JT600	12.17				1				Canterbury	Invicta East Kent Club Championships	26 Sep 10
2009 U15 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
100	13.1				4	2			Canterbury	Invicta East Kent AC Open	21 Jul 09
100	13.3				1				Canterbury	Invicta East Kent Club Championships	27 Sep 09
100	13.4				1	1			Canterbury	Invicta East Kent AC Open	18 Aug 09
100	13.60	w	2.3		4	h2			Ashford	Kent County Championships	10 May 09
200	27.3				1				Canterbury	Invicta East Kent Club Championships	27 Sep 09
200	27.4				1	2			Canterbury	Invicta East Kent AC Open	21 Jul 09
200	27.7				4	2			Canterbury	Invicta East Kent AC Open	16 Jun 09
200	28.80		-1.0		4	h1			Ashford	Kent County Championships	9 May 09
70HU13W	NT				1				Canterbury	Invicta East Kent Club Championships	27 Sep 09
LJ	4.75				1				Canterbury	Invicta East Kent AC Open	21 Jul 09
LJ	4.37				1				Canterbury	Invicta East Kent Club Championships	27 Sep 09
LJ	3.74				12				Ashford	Kent County Championships	9 May 09
SP3.25K	5.45				12				Ashford	Kent County Championships	10 May 09
JT600	5.20				2				Canterbury	Invicta East Kent Club Championships	27 Sep 09
2008 U15 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
100	13.3				3				Canterbury	Invicta East Kent Club Championships Day 4	28 Sep 08
100	13.6								Canterbury	Invicta East Kent Open Meeting	22 Jul 08
200	27.9								Canterbury	Invicta East Kent Club Championships Day 4	28 Sep 08
200	28.3								Canterbury	Invicta East Kent Open Meeting	22 Jul 08
LJ	4.83				1				Canterbury	Invicta East Kent Open	17 Aug 08

Total Performances: 139

Please see the Submit section for details of how to notify us of any missing performances.

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