Abdishakur Abdulle

notify us of amends 
 
Club:Hillingdon/Somalia
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Idris Hamud

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
40054.954.9400
8001:56.932:02.31:56.931:58.90800
15003:54.074:00.34:04.023:54.073:56.134:17.411500
Mile4:18.03i4:18.03i4:21.88Mile
30008:13.148:41.308:22.678:13.148:26.728:29.603000
500014:07.9714:07.9714:35.5314:25.1615:16.945000
LJ4.564.56LJ
parkrun15:0115:0115:3115:3916:08parkrun
10K30:09a30:09a30:0931:1310K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10M49:3649:3651:3310M
HM64:4664:4670:28HM

Performances Submit
2015 2016 2017 2018 2019 2020

2020 SEN Hillingdon/Somalia
EventPerfPosVenueMeetingDate
30008:41.301011HarrowHarrow 3000m Race Night & Long Jump10 Sep 20
7.8KXC26:3811Trent ParkStart Fitness Metropolitan League8 Feb 20
8.1KXC27:215Alexandra PalaceStart Fitness Metropolitan League11 Jan 20
2019 SEN Hillingdon/Somalia
EventPerfPosVenueMeetingDate
15004:00.31AAldershotSouthern Athletics League Division 2W13 Jul 19
15004:01.251AAbingdonSouthern Athletics League Division 2W17 Aug 19
30008:22.67+4m12Milton KeynesMK5000 PB Special27 Jul 19
30008:27.61BHemel HempsteadSouthern Athletics League Division 2W19 May 19
30008:28.745AMillfieldBMC PB Classic4 May 19
500014:07.971012Milton KeynesMK5000 PB Special27 Jul 19
500014:26.378BLoughboroughBMC Grand Prix15 Jun 19
500014:28.0110AWatfordBMC Grand Prix29 Jun 19
5.6KL16:243L1Crystal PalaceSouthern Men's 6-Stage Relays22 Sep 19
7.664KL23:183L1Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
7.8KXC24:565Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
8KXC26:445UxbridgeStart Fitness Metropolitan League7 Dec 19
8.1KXC25:331Claybury ParkStart Fitness Metropolitan League12 Oct 19
10K30:09a30:0922BrightonBrighton Marathon 10K14 Apr 19
10K30:1930:212525LondonVitality London 10,00027 May 19
10K30:281London Victoria ParkMiddlesex 10K29 Sep 19
10KXC34:0714LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10M49:3649:3613PortsmouthSimplyhealth Great South Run 1020 Oct 19
HM64:46a64:4716Newcastle-South ShieldsSimplyHealth Great North Run8 Sep 19
HM66:4866:5013ReadingReading Half Marathon17 Mar 19
2018 SEN Hillingdon/Somalia
EventPerfPosVenueMeetingDate
8002:02.31BBournemouthSouthern Athletics League Division 2W20 May 18
15004:04.021AHorspathSouthern Athletics League Division 2W14 Jul 18
30008:13.148AElthamBMC Grand Prix7 Jul 18
500014:35.5314AStretfordBMC Grand Prix18 Aug 18
500014:36.834ALee ValleyBMC Gold Standard Races9 May 18
500014:57.031ATiptonBMC Regional Races19 Jun 18
500014:58.31AUxbridgeSouthern Athletics League Division 2W23 Jun 18
5KXCL13:422L4Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
parkrun15:0111Northala FieldsNorthala Fields parkrun # 21811 Aug 18
5.8KL17:302L1Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
5.88KL17:5323L1Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
8KXC25:273Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC26:042Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC29:113Trent ParkStart Fitness Metropolitan League10 Feb 18
5.38ML27:1117L1Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
10K30:096LondonVitality London 10,00028 May 18
10K30:541London Victoria ParkMiddlesex 10K30 Sep 18
12KXC40:071PerivaleMiddlesex County Championships6 Jan 18
12KXC45:4527LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
HM70:28a70:2821Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
2017 SEN Hillingdon/Somalia
EventPerfPosVenueMeetingDate
8001:56.93210WatfordWatford Open Graded Meeting17 May 17
8001:58.55221WatfordWatford Open Graded Meeting9 Aug 17
15003:54.0711BWatfordBMC Gold Standard Races12 Jul 17
15003:55.9810BWatfordBMC Gold Standard Races3 May 17
15003:58.39i37Lee ValleyLee Valley Middle Distance Open15 Feb 17
15004:04.51AKingstonSweatshop Southern Athletics League Division 2W15 Apr 17
15004:07.41AReadingSweatshop Southern Athletics League Division 2W8 Jul 17
Mile4:18.03i4Lee ValleySoar Open1 Feb 17
30008:26.7211Tooting BecHerne Hill Harriers Open22 Jul 17
30008:26.9933WatfordWatford Open Graded Meeting6 Sep 17
30008:29.0412WatfordWatford Open Graded Meeting5 Apr 17
30008:46.01AAndoverSweatshop Southern Athletics League Division 2W21 May 17
500014:25.169WatfordBMC Grand Prix24 Jun 17
500014:39.601AElthamBMC Regional Races24 May 17
500014:57.181Lee ValleyMiddlesex County Championships13 May 17
500015:02.21AAbingdonSweatshop Southern Athletics League Division 2W19 Aug 17
500015:10.81AUxbridgeSweatshop Southern Athletics League Division 2W17 Jun 17
LJ4.563BReadingSweatshop Southern Athletics League Division 2W8 Jul 17
3KL9:131L1HayesMiddlesex County AA Relays10 Sep 17
parkrun15:3111Northala FieldsNorthala Fields parkrun # 17828 Oct 17
5.25KL15:1010L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.88KL18:2936L1Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
6.38KL19:525L1GravesendSouthern Men's 12-Stage Relays25 Mar 17
7.8KXC24:2611Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC23:383UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC25:184Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC26:178Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC27:406Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
8.65KL26:4710L1Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
10K31:151London Victoria ParkMiddlesex 10K1 Oct 17
10K31:1331:152Kingston Upon ThamesKingston 10K26 Nov 17
10.2KXC33:323Parliament HillLondon Championships18 Nov 17
12KXC39:095HillingdonMiddlesex County Championships7 Jan 17
12KXC39:5320LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC43:18101NottinghamECCA Saucony English National Championships25 Feb 17
10M51:3351:3314PortsmouthSimplyhealth Great South Run 1022 Oct 17
2016 SEN Hillingdon/Somalia
EventPerfPosVenueMeetingDate
40054.93BWokingSweatshop Southern Athletics League Division 2W20 Aug 16
8001:58.90623WatfordWatford Open Graded Meeting15 Jun 16
15003:56.131BWatfordBMC Gold Standard Races24 Aug 16
15003:56.6812BWatfordBMC Gold Standard Races13 Jul 16
15004:04.011ABrightonSweatshop Southern Athletics League Division 2W9 Jul 16
15004:04.05616WatfordWatford Open Graded Meeting29 Jun 16
15004:06.87i12Lee ValleyLee Valley Middle Distance Open17 Feb 16
15004:07.4939WatfordWatford Open Graded Meeting6 Apr 16
Mile4:21.88112ReadingReading AC Bank Holiday Mile Festival29 Aug 16
30008:29.6043WatfordWatford Open Graded Meeting7 Sep 16
30008:46.5083WatfordWatford Open Graded Meeting1 Jun 16
30009:05.271AYeovilSweatshop Southern Athletics League Division 2W22 May 16
500015:16.941BasingstokeSouthern Counties Senior Inter County Match10 Jul 16
500015:19.8011BOxfordBMC Grand Prix23 Jul 16
500015:42.142Lee ValleyMiddlesex County Championships14 May 16
500015:42.71AUxbridgeSweatshop Southern Athletics League Division 2W16 Apr 16
500015:49.71AWokingSweatshop Southern Athletics League Division 2W20 Aug 16
5KMTL16:531L1HayesMiddlesex County AA Relays11 Sep 16
5KXCL15:32191MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun15:3911Northala FieldsNorthala Fields parkrun # 1136 Aug 16
parkrun15:4411Northala FieldsNorthala Fields parkrun # 1228 Oct 16
parkrun16:0111Northala FieldsNorthala Fields parkrun # 10328 May 16
4ML20:3816L1GravesendSouthern Men's 12-Stage Relays20 Mar 16
8KXC25:094Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC26:045Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC26:3114StevenageStart Fitness Metropolitan League12 Nov 16
8KXC29:1019Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
8KXC31:5026Horsenden HillStart Fitness Metropolitan League16 Jan 16
9.8KXC31:0054LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
12KXC41:1410Wormwood ScrubsMiddlesex County Championships9 Jan 16
12KXC48:43200Castle DoningtonECCA Saucony English National Championships27 Feb 16
13.4MNAD74:0774:072UxbridgeHillingdon Half Marathon28 Mar 16
2015 U23 Hillingdon/Somalia
EventPerfPosVenueMeetingDate
15004:17.4163WatfordWatford Open Graded Meeting23 Sep 15
parkrun16:0811Northala FieldsNorthala Fields parkrun # 7017 Oct 15
parkrun16:266Bushy ParkBushy Park parkrun # 59631 Oct 15
parkrun16:512Northala FieldsNorthala Fields parkrun # 6329 Aug 15
8KXC25:2818Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC26:3819ClayburyStart Fitness Metropolitan League10 Oct 15
ZXC31:3725StevenageStart Fitness Metropolitan League7 Nov 15
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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