Lucy Elms

notify us of amends 
 
Club:Dulwich/Birmingham Uni
Gender:Female
Age Group:U23
County:Kent
Region:London
Nation:England
Lead Coach:Dean Miller

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
40065.1765.17400
8002:25.052:25.052:25.632:26.292:34.49800
15004:41.444:41.444:57.834:57.585:00.985:23.121500
Mile5:29.805:29.806:08.65Mile
300010:00.5610:00.5610:42.513000
500017:47.7817:47.7818:25.85000
1500SCW5:58.065:58.061500SCW
3M20:1720:1720:573M
5K18:0118:0118:0419:1019:2919:465K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun19:5519:5519:5522:2822:50parkrun
10K36:4436:4410K

Performances Submit
2012 2013 2014 2016 2017 2018 2019 2020 2021

2021 U23 Dulwich/Birmingham Uni
EventPerfPosVenueMeetingDate
15004:41.445DSportcityBMC Grand Prix29 May 21
15004:45.833AshfordKent County Championships9 May 21
300010:00.5692Birmingham (U)University of Birmingham Series 39 Jun 21
300010:07.3102StretfordTrafford Grand Prix29 Jun 21
300010:31.75103Birmingham (U)University of Birmingham Series 121 Apr 21
500017:47.784BedfordSouth of England U20/Senior Championships13 Jun 21
500017:50.3071Birmingham (U)University of Birmingham Series 212 May 21
2020 U23 Dulwich/Birmingham Uni
EventPerfPosVenueMeetingDate
5K18:01c18724ArdinglyPB 5K13 Dec 20
6KXC24:3337EdinburghBUCS Cross Country Championships1 Feb 20
6.1KXC25:1253Brands HatchKent County Championships4 Jan 20
6.7KXC28:5937Wollaton ParkECCA Saucony English National Championships22 Feb 20
10K36:44c4214GoodwoodRunning Grand Prix Goodwood 10K6 Dec 20
2019 U20 Blackheath & Bromley/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:25.0563TootingHerne Hill Open6 May 19
15004:57.833AshfordKent County Championships12 May 19
15004:58.556ABirmingham UniBMC Gold Standard Races8 May 19
15005:11.81BCambridgeSouthern Athletics League Division 2E27 Apr 19
5K18:0418:07102London Olympic ParkRunThrough Chase the Moon Olympic Park 5K13 Feb 19
5K19:0328Oderzo, ITAOderzo Citta' Archeologica 5K1 May 19
6KXC23:4237LeedsECCA Saucony English National Championships23 Feb 19
6KXC24:1245LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
6.1KXC25:076Brands HatchKent County Championships5 Jan 19
6.2KXC24:51117ExeterBUCS Cross Country Championships2 Feb 19
2018 U20 Blackheath & Bromley
EventPerfPosVenueMeetingDate
40065.1774BromleyBlackheath & Bromley Club Championships & Open Series16 Jul 18
8002:25.635BGrangemouthUK Women's League Premier Division7 Jul 18
8002:26.403AshfordKent County Championships12 May 18
8002:27.782DartfordDartford Harriers Open Meeting27 Aug 18
8002:27.913JElthamBMC Regional Races20 Jun 18
8002:32.63103Tooting BecHerne Hill Harriers Open7 May 18
15004:57.584ABromleyUK Youth Development U17/U20 League Division South Premier27 May 18
15005:00.71131BromleyBlackheath & Bromley Club Championships & Open Series21 May 18
15005:00.8013CElthamBMC Regional Races23 May 18
15005:01.0063Tooting BecHerne Hill Harriers Open25 Aug 18
15005:01.092nsBattersea ParkSouthern Athletics League Division 120 May 18
15005:01.352AEtonUK Youth Development U17/U20 League Division South Premier1 Jul 18
15005:02.493AshfordKent County Championships13 May 18
15005:02.741nsBromleySouthern Athletics League Division 114 Apr 18
15005:05.062BReadingUK Youth Development U17/U20 League Division South Premier29 Apr 18
300010:42.51141WatfordWatford Open Graded Meeting5 Sep 18
300010:59.814ABedfordUK Youth Development U17/U20 League Final9 Sep 18
300011:15.316BGrangemouthUK Women's League Premier Division7 Jul 18
500018:25.834CatfordKent AC Club Championships13 Sep 18
1500SCW5:58.061BBedfordUK Youth Development U17/U20 League Final9 Sep 18
1ML5:517L21DulwichDulwich Runners Midsummer Relay (3xMile)27 Jun 18
2.5KXCL9:269L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
3.01KXCL10:468L2ManchesterUniversity of Manchester Relays27 Oct 18
4KXC16:29229DoverKent County Schools' Championships20 Jan 18
4.4KXC17:1410155LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
4.8KL18:1912L2Crystal PalaceSouthern Women's 4-Stage Relays23 Sep 18
5K19:10177121BatterseaAssembly League 5K7 Jun 18
5K19:367991London Hyde ParkHarbour Club Last Friday of the Month 5K16 Feb 18
5K19:37639Battersea ParkSelf Transcendence 5K25 Jun 18
5.5KXC22:47147Brands HatchKent County Championships6 Jan 18
6KXC30:4093Parliament HillECCA Saucony English National Championships24 Feb 18
ZXC15:2325Newbury ShowgroundSouth East Schools' Championships3 Feb 18
ZXC23:03249NorthbrookMidland Women's League Division 110 Nov 18
2017 U20
EventPerfPosVenueMeetingDate
8002:26.2936WatfordWatford Open Graded Meeting9 Aug 17
8002:27.63123BromleyBlackheath & Bromley Open Series14 Aug 17
15005:00.9810BromleyBlackheath & Bromley Open Series21 Aug 17
15005:08.8552BromleyBlackheath & Bromley Open Series10 Jul 17
Mile5:29.80105BatterseaSoar Summer Mile21 Jul 17
3.6KXC14:104BexleyKent League11 Nov 17
4KL14:0741L1Crystal PalaceSouthern Women's 4-Stage Relays24 Sep 17
2.6ML16:4039L35BeckenhamBeckenham Relay 3x2.624 May 17
5K19:29167111Battersea ParkAssembly League 5K1 Jun 17
5KXC19:35154BexleyheathKent League25 Nov 17
5KXC20:39157TonbridgeKent League28 Oct 17
parkrun19:551111Beckenham PlaceBeckenham Place parkrun # 412 Sep 17
parkrun20:411421Beckenham PlaceBeckenham Place parkrun # 5825 Dec 17
5.3KXC21:25158WilmingtonKent League14 Oct 17
5.6KXC23:0214Brands HatchKent County Championships7 Jan 17
2016 U17
EventPerfPosVenueMeetingDate
8002:34.4921TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series29 Aug 16
8002:44.8464BromleyBlackheath & Bromley Open11 Jul 16
15005:23.1272Tooting BecHerne Hill Harriers Open27 Aug 16
15005:28.311CCatfordKent AC Club 1500m Championships11 Aug 16
15005:35.5553Tooting BecHerne Hill Harriers Open23 Jul 16
Mile6:08.65107HendonGolden Stag Mile Open20 Jul 16
5K19:466941London Hyde ParkBrooks Serpentine Last Friday 5K30 Dec 16
5K21:26220341Battersea ParkAssembly League 5K2 Jun 16
parkrun19:551611BurgessBurgess parkrun # 21410 Dec 16
parkrun20:202021BurgessBurgess parkrun # 1802 Apr 16
parkrun20:262321Beckenham PlaceBeckenham Place parkrun # 226 Nov 16
parkrun20:321921Beckenham PlaceBeckenham Place parkrun # 119 Nov 16
parkrun20:381611BurgessBurgess parkrun # 17819 Mar 16
parkrun20:412631Beckenham PlaceBeckenham Place parkrun # 624 Dec 16
parkrun20:49471BurgessBurgess parkrun # 20829 Oct 16
parkrun20:511511BurgessBurgess parkrun # 17926 Mar 16
parkrun20:533121BurgessBurgess parkrun # 18216 Apr 16
parkrun20:563131BurgessBurgess parkrun # 19630 Jul 16
parkrun21:03741BromleyBromley parkrun # 3436 Aug 16
parkrun21:11451DulwichDulwich parkrun # 20812 Mar 16
parkrun21:111721TollcrossTollcross parkrun # 18412 Nov 16
parkrun21:182821BurgessBurgess parkrun # 1819 Apr 16
parkrun21:21441DulwichDulwich parkrun # 20230 Jan 16
parkrun21:2266BromleyBromley parkrun # 3225 Mar 16
parkrun21:273931Crystal PalaceCrystal Palace parkrun # 3115 Nov 16
parkrun21:3251Crystal PalaceCrystal Palace parkrun # 2746 Feb 16
parkrun21:3644Crystal PalaceCrystal Palace parkrun # 27620 Feb 16
parkrun21:3946Crystal PalaceCrystal Palace parkrun # 27513 Feb 16
parkrun21:4034Crystal PalaceCrystal Palace parkrun # 30922 Oct 16
parkrun21:492511Crystal PalaceCrystal Palace parkrun # 30310 Sep 16
parkrun21:544031BurgessBurgess parkrun # 1922 Jul 16
parkrun22:20211OrpingtonOrpington parkrun # 19030 Apr 16
parkrun22:29241Peckham RyePeckham Rye parkrun # 11025 Jun 16
parkrun22:37271OrpingtonOrpington parkrun # 19428 May 16
parkrun24:292311Roundshaw DownsRoundshaw Downs parkrun # 3509 Jan 16
parkrun24:55471LloydLloyd parkrun # 2781 Jan 16
parkrun26:1938LloydLloyd parkrun # 2792 Jan 16
6.3KXC27:521261Nonsuch ParkSurrey Ladies' League15 Oct 16
ZXC16:00185Mitcham CommonSurrey Ladies' League3 Dec 16
2014 U15
EventPerfPosVenueMeetingDate
ZXC14:1337WilmingtonKent Schools' Championships18 Jan 14
2013 U15
EventPerfPosVenueMeetingDate
3M20:1789LondonVirgin London Mini Marathon21 Apr 13
parkrun22:2840BromleyBromley parkrun # 18913 Apr 13
parkrun22:55241BurgessBurgess parkrun # 192 Feb 13
ZXC10:4530AParliament HillLondon Schools' Championships6 Feb 13
2012 U13
EventPerfPosVenueMeetingDate
3M20:5795Old BillingsgateVirgin London Mini Marathon22 Apr 12
parkrun22:5080BromleyBromley parkrun # 12621 Jan 12
ZXC9:4188Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
ZXC11:3914Avery HillLondon Schools' Years 7 & 8 Championships6 Mar 12
ZXC13:31168BrightonSouthern Championships28 Jan 12
Total Performances: 119
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202017229
800ALL20171166
800U202018199
800ALL20181039
800ALL2019962
800U202019157
1500U202017187
1500ALL2017959
1500U202018159
1500ALL2018786
1500ALL2019797
1500U202019138
1500U23202166
1500ALL2021306
MileALL2017135
MileU20201723
3000U20201883
3000ALL2018450
3000U23202126
3000ALL2021161
5000U20201810
5000ALL2018191
5000U23202133
5000ALL2021143
1500SCWALL2018170
1500SCWU20201855
5KALL2016703
5KU17201638
5KU17201730
5KALL2017622
5KALL2018530
5KU20201842
5KU20201919
5KALL2019239
5KU23202036
5KALL2020187
parkrunU172016139
parkrunALL20161860
parkrunALL20172095
parkrunU202017190
parkrunU20AT864
parkrunALLAT6993
parkrunU17AT706
10KU23202012
10KALL2020103