| 2021 V55 Fairlands Valley Spartans/Eastern Masters/Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.81 | | | | 1 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| SP3K | 5.83 | | | | 4 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 2020 V50 Fairlands Valley Spartans/Eastern Masters/Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.06 | i | | | 2 | 5 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 800 | 3:44.48 | i | | | 10 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60HW50 | 11.49 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| HJ | 1.23 | i | | | 2 | A | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| LJ | 3.91 | i | | | 4 | P | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| SP3K | 7.03 | i | | | 5 | P | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| PenIW55 | 2969 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 2019 V50 Fairlands Valley Spartans/Eastern Masters/Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.85 | | 1.1 | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 100 | 15.2 | | | | 1 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 100 | 15.3 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 80HW50 | 16.1 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 300HW | 69.36 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 300HW | 70.6 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| HJ | 1.24 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| HJ | 1.22 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| HJ | 1.10 | | | | 1 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| LJ | 4.22 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| LJ | 4.21 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| LJ | 4.00 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| TJ | 8.44 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| TJ | 8.22 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| TJ | 7.27 | | | | 1 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| JT500 | 16.29 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| JT500 | 15.71 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| JT500 | 14.75 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 2018 V50 Fairlands Valley Spartans/Eastern Masters/Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.91 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 100 | 14.4 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| 100 | 14.7 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| 100 | 14.8 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 200 | 32.0 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 200 | 32.3 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 60HW50 | 11.51 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 80HW50 | 15.5 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| 300HW | 64.7 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| HJ | 1.29 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| HJ | 1.24 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| HJ | 1.24 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| HJ | 1.18 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| LJ | 4.06 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| LJ | 3.93 | | | | 1 | 2 | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| LJ | 3.66 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| LJ | DNS | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| TJ | 8.76 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| TJ | 8.24 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| TJ | 8.12 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| SP4K | 6.46 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| SP3K | 7.30 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| HT4K | 11.29 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| JT500 | 16.30 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| JT500 | 15.70 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| JT500 | 14.22 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| PenIW50 | DNF | i | | | - | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 2017 V50 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.67 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 8.76 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100 | 14.0 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 100 | 14.1 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| 100 | 14.2 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| 100 | 14.2 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 100 | 14.65 | | -4.0 | | 3 | 6 | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| 100 | 14.7 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 200 | 30.03 | | 0.8 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 200 | 30.5 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| 200 | 30.5 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 200 | 30.7 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200 | 31.0 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 10 Jul 17 |
| 800 | 3:08.70 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 800 | 3:24.78 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| 800 | 3:29.49 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| 60HW50 | 11.05 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 80HW50 | 15.59 | | -0.2 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 80HW50 | 15.6 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 80HW50 | 15.68 | | -1.6 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| 80HW50 | 16.0 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| HJ | 1.36 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| HJ | 1.34 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| HJ | 1.33 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| HJ | 1.30 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| HJ | 1.27 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| HJ | 1.27 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| HJ | 1.27 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| HJ | 1.15 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| PV | 1.30 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| PV | 1.20 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| PV | 1.10 | | | | 4= | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| LJ | 4.40 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| LJ | 4.36 | | 0.8 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| LJ | 4.30 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| LJ | 4.29 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| LJ | 4.24 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| LJ | 4.24 | | -0.1 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| LJ | 3.99 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| LJ | 3.80 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| TJ | 8.90 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| TJ | 8.82 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| TJ | 8.80 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| TJ | 8.72 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| SP4K | 6.79 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| SP4K | 6.14 | | | | 5 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| SP3K | 8.01 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| SP3K | 7.90 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| SP3K | 7.43 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| SP3K | 7.41 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| JT600 | 15.30 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| JT500 | 17.14 | | | | 2 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| JT500 | 16.76 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| JT500 | 16.51 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| JT500 | 15.12 | | | | 2 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| PenW50 | 2859 | | | | 2 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| PenIW50 | 3312 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| HepW50 | 4052 | | | | 3 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| 2016 V50 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.94 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 100 | 14.06 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 100 | 14.2 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 100 | 14.2 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| 100 | 14.2 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 100 | 14.3 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 100 | 15.01 | | 1.0 | | 1 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 200 | 28.83 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 200 | 28.9 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| 200 | 29.6 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| 200 | 29.6 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 200 | 30.1 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 200 | 30.1 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 400 | 70.9 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| 800 | 3:07.22 | i | | | 5 | P | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 800 | 3:12.66 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 800 | 3:13.59 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| 800 | 3:14.28 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 60HW50 | 10.88 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 60HW50 | 11.07 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 60HW50 | 11.20 | i | | | 4 | P1 | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 80HW50 | 14.71 | | 1.0 | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 80HW50 | 14.81 | | -1.0 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| 80HW50 | 15.1 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 80HW50 | 15.38 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| HJ | 1.39 | i | | | 2 | P | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| HJ | 1.37 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| HJ | 1.37 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| HJ | 1.36 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| HJ | 1.35 | | | | 1 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| HJ | 1.30 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| HJ | 1.30 | | | | 1 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| HJ | 1.30 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| HJ | 1.25 | i | | | 2= | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| HJ | 1.20 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| HJ | 0.90 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| PV | 1.40 | | | | 2 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| PV | 1.30 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| LJ | 4.82 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| LJ | 4.68 | i | | | 1 | P | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| LJ | 4.44 | | 2.0 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| LJ | 4.44 | | 0.8 | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| LJ | 4.42 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| LJ | 4.41 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| LJ | 4.38 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| LJ | 4.28 | | | | 1 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| LJ | 4.17 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| LJ | 4.16 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| TJ | 9.05 | | | | 1 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| TJ | 9.05 | | | | 1 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| TJ | 9.03 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| TJ | 8.56 | i | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| TJ | 8.38 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| SP3K | 7.99 | | | | 2 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| SP3K | 7.88 | i | | | 9 | P | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| SP3K | 7.82 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| SP3K | 7.69 | | | | 4 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| SP3K | 7.47 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| SP3K | 7.38 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| SP3K | 7.27 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| JT500 | 19.30 | | | | 2 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| JT500 | 18.49 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| JT500 | 17.15 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| JT500 | 17.03 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| JT500 | 16.45 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| PenW50 | 3206 | | | | 1 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 19 Jun 16 |
| PenIW50 | 3502 | i | | | 5 | | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| PenIW50 | 3230 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| HepW50 | 4464 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 2015 V45 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.85 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 8.92 | i | | | 2 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 60 | 8.94 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60 | 8.97 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 100 | 14.1 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| 100 | 14.2 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 100 | 14.3 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| 100 | 14.47 | | 0.0 | | 1 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 100 | 14.5 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| 100 | 14.54 | | -2.0 | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 100 | 14.71 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| 100 | 15.39 | | 1.3 | | 9 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 200 | 30.5 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| 200 | 30.7 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| 200 | 31.1 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| 200 | 31.28 | | -0.4 | | 1 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 200 | 34.3 | | | | 4 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| 800 | 3:26.35 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60HW50 | 11.23 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 80HW50 | 15.4 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| HJ | 1.36 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| HJ | 1.30 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| HJ | 1.30 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| HJ | 1.30 | | | | 1 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| HJ | 1.25 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| PV | 1.35 | | | | 2 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| LJ | 4.05 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| LJ | 3.89 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| LJ | 3.87 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| LJ | 3.86 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| LJ | 3.80 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| LJ | 3.63 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| TJ | 8.92 | | | | 1 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| TJ | 8.87 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| TJ | 8.59 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| TJ | 7.89 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| SP3K | 7.66 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| SP3K | 7.58 | | | | 1 | ns | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| SP3K | 7.23 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| DT1K | 10.36 | | | | 7 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| JT600 | 5.81 | | | | 7 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| JT500 | 18.33 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| JT500 | 15.53 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| JT500 | 15.44 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| JT500 | 13.54 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| PenIW50 | 2884 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 2014 V45 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.23 | | 1.4 | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| 800 | 3:27.62 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
| 80HW40 | 16.53 | | 0.0 | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| 80HW40 | 17.08 | | | | 3 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| HJ | 1.27 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| LJ | 4.10 | | 1.0 | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
| LJ | 3.95 | | | | 3 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| SP4K | 5.84 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| JT600 | 17.99 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
| HepW45 | 3158 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| 2013 V45 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.64 | i | | | 3 | A | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60 | 8.67 | i | | | 1 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 100 | 13.7 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 100 | 13.9 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 3 Jul 13 |
| 100 | 14.0 | | | | 1 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| 100 | 14.4 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 200 | 29.08 | | 0.5 | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 27 Jul 13 |
| 200 | 29.5 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| 200 | 30.0 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| 200 | 31.5 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 800 | 3:15.54 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 800 | 3:17.15 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 28 Jul 13 |
| 1500 | 7:36.6 | | | | 3 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| 60HW40 | 12.27 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 80HW40 | 16.34 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 27 Jul 13 |
| HJ | 1.40 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| HJ | 1.36 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| HJ | 1.33 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 27 Jul 13 |
| HJ | 1.30 | | | | 1 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| HJ | 1.30 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| HJ | 1.30 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| HJ | 1.25 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 3 Jul 13 |
| PV | 1.50 | | | | 2 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| PV | 1.30 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| PV | 1.30 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| LJ | 4.44 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| LJ | 4.34 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| LJ | 4.29 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| LJ | 4.25 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 3 Jul 13 |
| LJ | 4.20 | w | 3.5 | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 28 Jul 13 |
| LJ | 4.10 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| TJ | 9.12 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| TJ | 8.65 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| TJ | 8.63 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| TJ | 8.39 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| SP4K | 7.08 | | | | 1 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| SP4K | 6.82 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 27 Jul 13 |
| SP4K | 6.63 | | | | 2 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| SP4K | 6.39 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| JT600 | 18.85 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| JT600 | 17.71 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 28 Jul 13 |
| JT600 | 17.63 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| JT600 | 16.65 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| PenIW45 | 2580 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| HepW45 | 3603 | | | | 1 | | | | Horspath | BMAF - British Masters Combined Events Championships | 28 Jul 13 |
| 2012 V45 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.74 | i | | | 1 | 3 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 100 | 13.9 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 100 | 14.0 | | | | 2 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 100 | 14.1 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 100 | 14.21 | | -2.7 | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 100 | 14.3 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 100 | 14.5 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| 100 | 14.7 | | | | 4 | A | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 200 | 29.6 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 200 | 29.66 | i | | | 2 | 4 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 29.85 | | -1.4 | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 200 | 29.91 | | -1.0 | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| 200 | 30.0 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 200 | 30.1 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| 200 | 31.1 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 800 | 3:13.59 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 24 Jun 12 |
| 800 | 3:14.75 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| 800 | 3:18.1 | | | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| 60HW40 | 11.89 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| 80HW40 | 16.44 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 24 Jun 12 |
| 80HW40 | 17.05 | | -1.6 | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| HJ | 1.36 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 24 Jun 12 |
| HJ | 1.35 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| HJ | 1.33 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| HJ | 1.33 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| HJ | 1.30 | | | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| HJ | 1.25 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| PV | 1.30 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| PV | 1.30 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| LJ | 4.55 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| LJ | 4.39 | | | | 4 | B | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| LJ | 4.39 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 24 Jun 12 |
| LJ | 4.19 | i | | | 2 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| LJ | 4.16 | | 0.3 | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| LJ | 4.10 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| LJ | 4.04 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| LJ | 4.03 | | | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| LJ | 3.86 | | | | 4 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| LJ | 3.29 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| TJ | 8.73 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| TJ | 8.08 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| TJ | 7.87 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| SP4K | 6.87 | | | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| SP4K | 6.75 | | | | 2 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| SP4K | 6.64 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| SP4K | 6.60 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| SP4K | 6.59 | | | | 3 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| SP4K | 6.48 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 24 Jun 12 |
| SP4K | 5.98 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| JT600 | 17.60 | | | | H | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| JT600 | 16.88 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Women | 23 Sep 12 |
| JT600 | 14.94 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| JT600 | 14.61 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| PenW45 | 2577 | | | | 3 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 17 Jun 12 |
| PenIW45 | 2270 | i | | | 2 | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| HepW45 | 3356 | | | | 2 | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| 2011 V45 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.59 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 60 | 8.61 | i | | | 2 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 60 | 8.61 | i | | | 4 | h4 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 60 | 8.64 | i | | | 6 | s2 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 100 | 13.8 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| 100 | 13.9 | | | | 1 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| 200 | 28.8 | | | | 1 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| 200 | 29.14 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 200 | 29.5 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| 200 | 30.6 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 800 | 3:03.21 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| 800 | 3:05.55 | i | | | P | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 800 | 3:14.9 | | | | 5 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 60HW40 | 11.85 | i | | | P | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 60HW40 | 11.87 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| 80HW40 | 16.6 | | | | 2 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| 100HW | 21.6 | | | | 1 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| HJ | 1.33 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| HJ | 1.33 | | | | 2 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| HJ | 1.30 | i | | | P | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| HJ | 1.30 | | | | 3 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| HJ | 1.30 | | | | 1 | | | | Kings Lynn | Eastern Veterans Championships | 31 Jul 11 |
| HJ | 1.20 | | | | 1 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| LJ | 4.62 | | | | 1 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| LJ | 4.59 | i | | | P | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| LJ | 4.58 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| LJ | 4.46 | | | | 1 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| LJ | 3.20 | | | | 3 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| TJ | 8.53 | | | | 1 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| TJ | 7.83 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| SP4K | 6.45 | | | | 2 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| SP4K | 6.39 | | | | 2 | | | | Bedford | Eastern Vets League Final (Women) | 11 Sep 11 |
| SP4K | 6.23 | i | | | P | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| SP4K | 5.78 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| DT1K | 13.73 | | | | 5 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| JT600 | 16.49 | | | | 3 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| JT600 | 16.36 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| PenIW45 | 2770 | i | | | 8 | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| PenIW45 | 2752 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| 2010 V40 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.68 | i | | | 1 | B | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 800 | 3:10.25 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 24 Jan 10 |
| 60HW40 | 12.16 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 24 Jan 10 |
| HJ | 1.36 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 24 Jan 10 |
| HJ | 1.20 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| LJ | 4.37 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 24 Jan 10 |
| LJ | 4.03 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| LJ | 3.98 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| TJ | 7.70 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Essex | 2 Jun 10 |
| SP4K | 6.31 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 24 Jan 10 |
| HT4K | 12.56 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| JT600 | 14.10 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Essex | 2 Jun 10 |
| PenIW40 | 2239 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 24 Jan 10 |
| 2009 V40 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:05.69 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| 60HW40 | 12.70 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| 100HW | 17.6 | | | | 1 | | | | Sandy | Eastern Veterans' League South West | 1 Jul 09 |
| HJ | 1.36 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| LJ | 4.67 | | | | 1 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| LJ | 4.48 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| LJ | 4.08 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| SP4K | 6.34 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| PenIW40 | 2197 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| 2008 V40 Fairlands Valley Spartans/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.09 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| 800 | 2:53.75 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 14 Sep 08 |
| 80HW40 | 18.13 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| HJ | 1.28 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| LJ | 4.16 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| SP4K | 6.66 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 13 Sep 08 |
| JT600 | 13.55 | | | | H | | | | Horspath | BMAF - British Masters Combined Events Championships | 14 Sep 08 |
| HepW40 | 3006 | | | | 3 | | | | Horspath | BMAF - British Masters Combined Events Championships | 14 Sep 08 |