| 2023 U20 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 15.35 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| SP5K | 15.06 | i | | | 1 | P | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 5 Feb 23 |
| 2022 U20 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 13.69 | | | | 1 | B | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| SP6K | 13.18 | | | | 2 | A | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| SP6K | 12.77 | | | | 4 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| SP5K | 14.54 | | | | 1 | P | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| SP5K | 14.39 | | | | 1 | F38 | | | Loughborough | 2022 School Games | 2 Sep 22 |
| SP5K | 14.36 | | | | 1 | | | | Coventry | CP Sport Nationals | 17 Sep 22 |
| SP5K | 14.34 | | | | 1 | F38 | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| SP5K | 13.70 | | | | - | C | | | Coventry | National Junior CP Athletics Championships | 2 Jul 22 |
| DT1.75K | 49.30 | | | | 2 | E | | | Moulton | England Throws Camp Throws Fest | 4 Sep 22 |
| DT1.75K | 48.26 | | | | 2 | Eq | | | Moulton | England Throws Camp Throws Fest | 3 Sep 22 |
| DT1.75K | 47.85 | | | | 1 | | | | Cardiff | Cardiff Open Meeting & Welsh Endurance Championships | 13 Jul 22 |
| DT1.75K | 47.38 | | | | 6 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 17 Jul 22 |
| DT1.75K | 46.97 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| DT1.75K | 46.16 | | | | 3 | | | | Swansea | Welsh Athletics U20 International | 17 Aug 22 |
| DT1.75K | 45.99 | | | | 1 | | | | Neath | West Wales Championships | 15 May 22 |
| DT1.75K | 45.82 | | | | 1 | A | | | Swansea | UK Youth Development League Upper Midlands South/West Premier | 29 May 22 |
| DT1.75K | 45.67 | | | | 1 | A | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| DT1.75K | 44.54 | | | | 1 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| DT1.75K | 43.34 | | | | 2 | | | | Aberdare | Cardiff Throws Meeting 7 | 23 Aug 22 |
| DT1.5K | 61.19 | | | | 1 | F38 | | | Loughborough | 2022 School Games | 2 Sep 22 |
| DT1.5K | 55.92 | | | | 2 | P | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| DT1.5K | 55.29 | | | | 2 | | | | Cardiff | #RunWithTheWind-1 | 4 May 22 |
| DT1.5K | 52.48 | | | | 1 | F38 | | | Paris, FRA | World Para Athletics Grand Prix | 9 Jun 22 |
| DT1.5K | 49.87 | | | | - | A | | | Coventry | National Junior CP Athletics Championships | 2 Jul 22 |
| DT1.5K | 49.18 | | | | 1 | P | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| DT1.5K | 48.70 | | | | 1 | | | | Coventry | CP Sport Nationals | 17 Sep 22 |
| DT1.5K | 45.39 | | | | 2 | P | | | Loughborough | UK Winter Long Throws Championship | 27 Feb 22 |
| JT800 | 30.60 | | | | 2 | | | | Coventry | CP Sport Nationals | 17 Sep 22 |
| JT700 | 28.69 | | | | - | B | | | Coventry | National Junior CP Athletics Championships | 2 Jul 22 |
| 2021 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 14.16 | | | | 1 | | | | Sportcity | England U15/U17 Championships | 7 Aug 21 |
| SP5K | 13.82 | | | | 1 | F38 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| SP5K | 13.67 | | | | 1 | | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| SP5K | 13.32 | | | | 1 | B | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| SP5K | 13.19 | | | | 6 | | | | Derby | SIAB Schools Home International | 25 Sep 21 |
| SP5K | 13.02 | | | | 1 | B | | | Swansea | Youth Development League Upper Midlands South/West A | 27 Jun 21 |
| SP4K | 14.41 | | | | 1 | | | | Coventry | National Junior Disability Athletics Championships | 3 Jul 21 |
| DT1.5K | 51.65 | | | | 1 | | | | Derby | SIAB Schools Home International | 25 Sep 21 |
| DT1.5K | 50.85 | | | | 2 | A1 | | | Moulton | England Throws Camps Throws Fest 2021 | 4 Sep 21 |
| DT1.5K | 49.07 | | | | 1 | | | | Cardiff | Welsh Athletics Endurance Open | 21 Jul 21 |
| DT1.5K | 47.41 | | | | 2 | A2 | | | Moulton | England Throws Camps Throws Fest 2021 | 5 Sep 21 |
| DT1.5K | 46.52 | | | | 1 | P | | | Sportcity | England U15/U17 Championships | 7 Aug 21 |
| DT1.5K | 46.25 | | | | 1 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| DT1.5K | 45.21 | | | | 1 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| DT1.5K | 44.43 | | | | 1 | F38 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| DT1.5K | 44.27 | | | | 1 | | | | Coventry | National Junior Disability Athletics Championships | 3 Jul 21 |
| DT1.5K | 44.19 | | | | 1 | | | | Newport | Welsh Athletics U13/U15/U17 Event Specific | 12 Jun 21 |
| DT1.5K | 42.97 | | | | 1 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 30 May 21 |
| DT1.5K | 42.68 | | | | 1 | | | | Aberdare | Cardiff Throws | 22 Jun 21 |
| DT1.5K | 40.55 | | | | 1 | | | | Aberdare | Cardiff Throws | 25 May 21 |
| DT1.5K | 37.96 | | | | 1 | F38 | | | Aberdare | Welsh Athletics Spring Invitational | 15 May 21 |
| DT1K | 55.96 | | | | 1 | F38 | | | Loughborough | UK School Games | 3 Sep 21 |
| 2020 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 11.35 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| DT1.5K | 40.53 | | | | 4 | | | | Swansea | Welsh Athletics Throws Open | 6 Sep 20 |
| 2019 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 11.94 | | | | - | F38 | | | Nijmegen, NED | Open NK Para-Atletiek | 15 Jun 19 |
| SP5K | 11.35 | i | | | 3 | | | | Cardiff | Welsh Athletics Junior Open (Inc South, East & West Wales & South West England Regional Championships) | 1 Dec 19 |
| SP5K | 11.26 | | | | 1 | | | | Leverkusen, GER | Bayer Invitational Meeting | 21 Jun 19 |
| SP4K | 12.94 | | | | 1 | | | | Cardiff | Cardiff Throws Open (Hammer & Discus) | 20 Aug 19 |
| SP4K | 12.39 | | | | 1 | B | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| SP4K | 12.32 | | | | 2 | | | | Neath | Welsh Junior League Division West | 27 Jul 19 |
| SP4K | 11.93 | | | | 2 | | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| SP4K | 11.47 | | | | 3 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| SP4K | 11.37 | | | | 2 | | | | Haverfordwest | Welsh Junior League Division West | 4 May 19 |
| SP4K | 11.34 | i | | | 1 | B | | | Cardiff | Welsh Athletics Shot in the Dark Open | 2 Mar 19 |
| SP4K | 10.99 | | | | 2 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| SP4K | 10.99 | | | | 2 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| SP4K | 10.53 | i | | | 3 | B | | | Cardiff | Welsh Athletics Shot in the Dark Open | 11 Jan 19 |
| DT1.5K | 42.05 | | | | - | F38 | | | Nijmegen, NED | Open NK Para-Atletiek | 15 Jun 19 |
| DT1.5K | 41.32 | | | | 1 | | | | Leverkusen, GER | Bayer Invitational Meeting | 21 Jun 19 |
| DT1.5K | 35.72 | | | | 8 | | | | Swansea | SIAB Schools International | 20 Jul 19 |
| DT1.25K | 41.93 | | | | 1 | | | | Neath | Welsh Junior League Division West | 27 Jul 19 |
| DT1.25K | 41.72 | | | | 1 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| DT1.25K | 40.69 | | | | 1 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| DT1.25K | 40.69 | | | | 5 | | | | Bedford | England Athletics U15 / U17 Championships | 1 Sep 19 |
| DT1.25K | 38.53 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| DT1.25K | 38.02 | | | | 1 | | | | Haverfordwest | Welsh Junior League Division West | 4 May 19 |
| DT1.25K | 37.20 | | | | 1 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| DT1.25K | 36.42 | | | | 1 | | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| DT1K | 42.65 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 25 Jul 19 |
| DT1K | 36.36 | | | | 2 | F38/44 | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
| HT6K | 27.44 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| HT4K | 28.27 | | | | 1 | | | | Neath | Welsh Junior League Division West | 27 Jul 19 |
| HT4K | 28.23 | | | | 4 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| HT4K | 28.13 | | | | 1 | | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| HT4K | 26.77 | | | | 2 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| HT4K | 26.19 | | | | 1 | | | | Haverfordwest | Welsh Junior League Division West | 4 May 19 |
| 2018 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.03 | | | | 1 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 18 |
| SP4K | 9.92 | | | | 2 | B | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| SP4K | 9.36 | | | | 5 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| SP4K | 8.99 | | | | 2 | | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| SP4K | 8.93 | | | | 4 | | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| SP4K | 8.71 | | | | 5 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| SP4K | 8.16 | | | | 3 | | | | Carmarthen | Carmarthen Harriers Throws Open | 26 Apr 18 |
| DT1.25K | 31.67 | | | | 1 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 18 |
| DT1.25K | 28.40 | | | | 3 | A | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| DT1.25K | 25.24 | | | | 3 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| DT1.25K | 24.01 | | | | 1 | | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| DT1.25K | 23.78 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 26 Jul 18 |
| DT1.25K | 23.55 | | | | 4 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| DT1.25K | 22.56 | | | | 5 | | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| DT1.25K | 19.29 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 26 Apr 18 |
| DT1K | 31.31 | | | | 1 | P | | | Brecon | Welsh Schools NASUWT Cup & Plate Finals | 11 Jul 18 |
| DT1K | 30.48 | | | | 3 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 7 Aug 18 |
| HT4K | 23.21 | | | | 2 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| HT4K | 22.57 | | | | 5 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| HT4K | 21.32 | | | | 1 | | | | Carmarthen | Welsh U15 League Division West | 5 May 18 |
| HT4K | 21.24 | | | | 2 | | | | Carmarthen | Carmarthen Harriers Throws Open | 28 Jun 18 |
| HT4K | 20.87 | | | | 3 | A | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| HT4K | 20.51 | | | | 2 | | | | Neath | Welsh U15 League Division West | 3 Jun 18 |
| HT4K | 19.42 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| HT4K | 14.08 | | | | 4 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| JT600 | 16.02 | | | | 8 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 2017 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 9.27 | | | | 1 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
| SP3.25K | 9.10 | | | | 1 | | | | Swansea | Welsh U15 League Division West | 9 Jul 17 |
| SP3.25K | 8.92 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 27 Jul 17 |
| SP3.25K | 8.57 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| SP3.25K | 8.42 | | | | 1 | | | | Carmarthen | Welsh U15 League Division West | 29 Apr 17 |
| SP3.25K | 8.13 | | | | 1 | B | | | Newport | Welsh U15 League Final | 6 Aug 17 |
| DT1K | 24.22 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 27 Jul 17 |
| DT1K | 22.17 | | | | 2 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| DT1K | 20.58 | | | | 1 | | | | Carmarthen | Welsh U15 League Division West | 29 Apr 17 |
| DT1K | 19.97 | | | | 2 | | | | Swansea | Welsh U15 League Division West | 9 Jul 17 |
| DT1K | 19.05 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| JT400 | 20.09 | | | | 4 | | | | Carmarthen | Carmarthen Harriers Throws Open | 27 Jul 17 |
| JT400 | 18.44 | | | | 10 | | | | Swansea | Welsh U15 League Division West | 9 Jul 17 |
| JT400 | 18.20 | | | | 5 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| JT400 | 9.93 | | | | 14 | | | | Carmarthen | Welsh U15 League Division West | 29 Apr 17 |
| 2016 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 7.68 | | | | 4 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| SP3.25K | 6.76 | | | | 4 | | | | Haverfordwest | Louise Arthur / Gerald Codd Trophy Match | 23 Jul 16 |
| SP3.25K | 6.39 | | | | 11 | | | | Brecon | Welsh U15 League Division West | 10 Jul 16 |
| DT1K | 16.61 | | | | 6 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| DT1K | 14.09 | | | | 4 | | | | Haverfordwest | Louise Arthur / Gerald Codd Trophy Match | 23 Jul 16 |
| DT1K | 13.62 | | | | 13 | | | | Brecon | Welsh U15 League Division West | 10 Jul 16 |