| 2013 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.3 | | | | 6 | A | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| 800 | 2:08.9 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 800 | 2:12.4 | | | | 6 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| 800 | 2:13.3 | | | | 5 | A | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| 800 | 2:14.9 | | | | 6 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| 2000SC | 7:52.8 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| 2000SC | 7:55.1 | | | | 4 | A | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| SP6K | 7.63 | | | | 6 | A | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| SP6K | 7.50 | | | | 5 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| DT1.75K | 27.64 | | | | 3 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| DT1.75K | 22.62 | | | | 3 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| HT6K | 18.67 | | | | 4 | A | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| HT6K | 17.70 | | | | 3 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| HT6K | 15.19 | | | | 2 | B | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| 3M | 19:26 | | | | 213 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 31:35 | | | | 24 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| 2012 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.3 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 400 | 58.4 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| 400 | 60.9 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 400 | 70.1 | | | | 5 | A | | | Stevenage | National Junior Athletic League Thames Division | 12 Aug 12 |
| 800 | 2:12.3 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:13.65 | | | | 3 | B | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| 800 | 2:13.7 | | | | 2 | B | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| 800 | 2:13.7 | | | | 3 | B | | | Stevenage | National Junior Athletic League Thames Division | 12 Aug 12 |
| 800 | 2:15.2 | | | | 4 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 800 | 2:16.5 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 800 | 2:16.5 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| 1500 | 5:16.0 | | | | 1 | B | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| 1500SC | 5:47.59 | | | | 2 | B | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| DT1.75K | 18.55 | | | | 5 | A | | | Stevenage | National Junior Athletic League Thames Division | 12 Aug 12 |
| DT1.5K | 32.19 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| DT1.5K | 32.11 | | | | 2 | B | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| DT1.5K | 25.94 | | | | 4 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| HT5K | 21.69 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| HT5K | 20.81 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| HT5K | 19.64 | | | | 2 | B | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| JT700 | 17.29 | | | | 4 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| 3M | 18:38 | | | | 164 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 27:44 | | | | 52 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| 2011 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.9 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:15.46 | | | | 4 | | | | Tonbridge | McCain Young Athletes League Southern Premier E Division Match 2 | 5 Jun 11 |
| 800 | 2:18.9 | | | | 5 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 1 | 8 May 11 |
| 800 | 2:19.38 | | | | 2 | | | | Woodford | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 800 | 2:20.2 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 800 | 2:21.8 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:22.46 | | | | 7 | h3 | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400HU17M | 70.88 | | | | 4 | | | | Tonbridge | McCain Young Athletes League Southern Premier E Division Match 2 | 5 Jun 11 |
| 400HU17M | 74.63 | | | | 2 | | | | Woodford | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| DT1.5K | 27.98 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| DT1.5K | 25.78 | | | | 6 | | | | Woodford | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| DT1.5K | 22.11 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| JT700 | 21.24 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| JT700 | 17.90 | | | | 4 | A | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| 3M | 20:11 | | | | 212 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 12:24 | | | | 17 | | | | Loughton | Essex League | 12 Feb 11 |
| ZXC | 18:46 | | | | 188 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 19:06 | | | | 21 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 26:40 | | | | 29 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | NT | | | | 41 | | | | Chelmsford | Essex County Schools Championships | 15 Jan 11 |
| ZXC | NT | | | | 61 | | | | Alnwick | English Schools' Cup Final | 26 Mar 11 |
| 2010 U15 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.09 | | | | 6 | B | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 400 | 60.2 | | | | 2 | ns | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| 400 | 60.3 | | | | 1 | ns | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| 400 | 60.4 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 400 | 61.4 | | | | 4 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| 800 | 2:15.8 | | | | 2 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 800 | 2:17.3 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:18.8 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
| 800 | 2:21.3 | | | | 5 | A | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| 800 | 2:21.3 | | | | 3 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| 800 | 2:21.5 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 800 | 2:22.15 | | | | 8 | h2 | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| 800 | 2:23.1 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 1500 | 4:55.8 | | | | 3 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 1500 | 5:02.97 | | | | 2 | | | | Lee Valley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| SP4K | 7.55 | | | | 3 | B | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| DT1.25K | 27.42 | | | | 6 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| DT1.25K | 26.24 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| DT1.25K | 25.72 | | | | 1 | ns | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| DT1.25K | 25.41 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| DT1.25K | 23.56 | | | | 4 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| DT1.25K | 23.18 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| DT1.25K | 22.56 | | | | 5 | | | | Lee Valley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| HT4K | 23.13 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| HT4K | 16.73 | | | | 5 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| HT4K | 15.77 | | | | 4 | | | | Lee Valley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| ZXC | 10:44 | | | | 26 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXC | 13:17 | | | | 24 | | | | Colchester | Essex League | 30 Oct 10 |
| ZXC | 18:16 | | | | 24 | | | | Thurrock | Essex League | 9 Oct 10 |
| 2009 U15 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.7 | | | | 6 | A | | | Hendon | English Schools Cup Final | 4 Jul 09 |
| 800 | 2:25.8 | | | | 1 | B | | | Battersea Park | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 80HU15M | 16.8 | | | | 3 | B | | | Battersea Park | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| DT1.25K | 24.41 | | | | 1 | ns | | | Stevenage | Eastern Young Athletes League | 16 Aug 09 |
| DT1.25K | 23.77 | | | | 1 | B | | | Barking | McCain UK Young Athletes League Southern One East | 3 May 09 |
| DT1K | 29.82 | | | | 5 | A | | | Hendon | English Schools Cup Final | 4 Jul 09 |
| DT1K | 26.51 | | | | 7 | | | | Chelmsford | English Schools Cup East Anglia | 16 Jun 09 |
| ZXC | 9:49 | | | | 8 | | | | Chingford | Essex League | 3 Jan 09 |
| ZXC | 14:15 | | | | 6 | | | | Basildon | Essex County Championships | 10 Jan 09 |
| 2008 U13 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.7 | | | | | | | | Hemel Hempstead | Eastern Young Athletes' League | 8 Jun 08 |
| 1500 | 5:13.7 | | | | | | | | Grays | Eastern Young Athletes' League | 13 Jul 08 |
| 1500 | 5:17.9 | | | | | | | | Stevenage | Eastern Young Athletes' League | 29 Jun 08 |
| 1500 | 5:21.5 | | | | | | | | Basildon | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1500 | 5:22.6 | | | | | | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| 1500 | 5:27.9 | | | | | | | | Lee Valley | Eastern Young Athletes' League | 27 Apr 08 |
| 75HU13M | 15.7 | | | | | | | | Stevenage | Eastern Young Athletes' League | 29 Jun 08 |
| 75HU13M | 15.8 | | | | | | | | Grays | Eastern Young Athletes' League | 13 Jul 08 |
| DT1K | 22.75 | | | | 2 | | | | Hemel Hempstead | Eastern Young Athletes' League | 8 Jun 08 |
| DT1K | 21.04 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| DT1K | 20.55 | | | | | | | | Grays | Eastern Young Athletes' League | 13 Jul 08 |
| DT1K | 17.28 | | | | | | | | Stevenage | Eastern Young Athletes' League | 29 Jun 08 |
| ZXC | 11:04 | | | | 15 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 11:54 | | | | 10 | | | | Springfield | Essex League | 29 Nov 08 |
| ZXC | 12:05 | | | | 11 | | | | Loughton | Essex League | 11 Oct 08 |
| ZXC | 12:49 | | | | 10 | | | | Colchester | Essex League | 13 Dec 08 |
| ZXC | 13:10 | | | | 12 | | | | Hockley | Essex League | 15 Nov 08 |