Emily Ashong

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Club:Sutton & District/Kent Uni
Gender:Female
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:Lorna Boothe

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
608.07i8.07i8.19i8.33i60
10012.8113.013.0413.15/13.112.8113.26/13.0/13.08w13.210013.57
20027.60/27.227.88/27.227.6027.528.020029.23/28.230.7

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013

2013 U20 Sutton & District/Kent Uni
EventPerfPosVenueMeetingDate
10013.02CanterburyInvicta East Kent Varsity Match11 May 13
2012 U20 Sutton & District
EventPerfPosVenueMeetingDate
608.07i32.02CarshaltonSouth London Athletics Network Open8 Jan 12
608.14i41.01CarshaltonSouth London Athletics Network Open8 Jan 12
10013.04-1.53KingstonSurrey County Championships13 May 12
2011 U20 Sutton & District
EventPerfPosVenueMeetingDate
10013.13BKingstonNational Junior League Brent Division10 Jul 11
10013.15-1.32Kingston Surrey County Schools' Championships11 Jun 11
10013.41-3.04KingstonSurrey County Championships15 May 11
20027.21BKingstonNational Junior League Brent Division10 Jul 11
20027.88-1.37KingstonSurrey County Championships14 May 11
2010 U17 Sutton & District
EventPerfPosVenueMeetingDate
608.19i2s2Lee ValleySEAA Indoor Championships17 Jan 10
608.2i2h3Lee ValleySEAA Indoor Championships17 Jan 10
608.29i31.2CarshaltonSLAN Sutton Open - Indoor Open24 Jan 10
10012.810.22KingstonSurrey Schools Championships12 Jun 10
10013.01AGuildfordLily B Girls' League - Match 25 Jun 10
10013.01AWimbledonMcCain UK Young Athletes League Southern 2 A2418 Jul 10
10013.121.92h1KingstonSurrey Schools Championships12 Jun 10
10013.132h1KingstonSurrey County Championships8 May 10
10013.22BCarshaltonSouthern Women's League 1 Senior - Match 122 May 10
10013.21nsWimbledonLily B Girls' League - Match 131 Jul 10
10013.25-0.32KingstonSurrey County Championships8 May 10
10013.31ACarshaltonMcCain UK Young Athletes League Southern 2 A242 May 10
10013.4-1.04BHorshamESAA South East Schools Inter-County Championships19 Jun 10
20027.601.76KingstonSurrey County Championships9 May 10
20027.61AWimbledonMcCain UK Young Athletes League Southern 2 A2418 Jul 10
20027.803h2KingstonSurrey County Championships9 May 10
2009 U17 Sutton & District
EventPerfPosVenueMeetingDate
608.33i2r1.1CarshaltonSutton & District AC Open Meeting25 Jan 09
608.36i3r2.8CarshaltonSutton & District AC Open Meeting25 Jan 09
608.40i2h4CarshaltonSurrey County Championships28 Feb 09
608.43i5r3.7CarshaltonSutton & District AC Open Meeting25 Jan 09
10013.01ACrawleyMcCain UK Young Athletes League Southern Two A243 May 09
10013.08w3.532Crystal PalaceHercules Wimbledon Young Athletes Open19 Apr 09
10013.15BracknellBracknell Young Athletes' Open28 Mar 09
10013.13h2KingstonSurrey County Championships9 May 09
10013.23h1BracknellBracknell Young Athletes' Open28 Mar 09
10013.21BHorshamMcCain UK Young Athletes League Southern Two A2431 May 09
10013.26-0.48KingstonSurrey Schools Championships13 Jun 09
20027.52ACrawleyMcCain UK Young Athletes League Southern Two A243 May 09
2008 U15 Sutton & District
EventPerfPosVenueMeetingDate
10013.213Crystal PalaceHercules Wimbledon Young Athletes' Meeting14 Sep 08
10013.21AKingstonLily B League Finals20 Sep 08
10013.6GuildfordLily B League - Match 112 Jul 08
10013.7Tooting BecLily B League - Meeting 124 May 08
20028.0KingstonLily B League Finals20 Sep 08
20028.3Crystal PalaceHercules Wimbledon Young Athletes' Meeting14 Sep 08
2007 U15 Sutton & District
EventPerfPosVenueMeetingDate
10013.57KingstonSurrey County Championships13 May 07
10013.7KingstonSurrey County Championships13 May 07
20028.2CarshaltonLily B League14 Jul 07
20029.23KingstonSurrey County Championships12 May 07
2006 U13 Sutton & District
EventPerfPosVenueMeetingDate
20030.7Kingston-16 Sep 06
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2009433
60iU172009129
60iALL2010258
60iU17201065
60iU20201273
60iALL2012221
60ALL2009463
60U172009137
60U17201072
60ALL2010268
60ALL2012239
60U20201277
100U152008212
100ALL2009625
100U172009184
100ALL2010474
100U172010134
100ALL2011772
100U202011166
100U202012166
100ALL2012715
100ALL2013664
100U202013155
200U172009359
200U202011222