Athlete Profile

Sara Henderson

Coach:	Yes
Club:	Skyrac
Gender:	Female
Age Group:	SEN
County:	Yorkshire
Region:	Yorkshire
Nation:	England

Lead Coach:	Sue Lawal	2024-
Previous Lead:	Mike Bull	2012-2013
Previous Lead:	Denis Costello	2014-2023
Previous Lead:	Andrew Hughes	-2012
Previous Lead:	Jess Pearce	2013-2013
Previous Lead:	Mike Stayman	2023-2023

About

Login

Previously worked with: Andy Hughes Bracknell AC 2005-2012 (Plus university vacations)

Mike Bull University of Birmingham 2010-2013

Jess Foster City of York AC (September - December 2013)

After a period of study away from the UK I returned to work with Denis Costello (from Jan 2015) while studying at UEA

With special thanks to Tom Cullen and Trafford AC for their help at the start of 2017 while on industrial placement

From March 2021 primarily self coached with help from: Dominic McNeillis LJ/100H/JT (BUAC/Halesowen), Jo&Alan Smallwood Sprints, Jumps and Throws (Halesowen).

Athletes Coached

None

Best known performances

Event

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

Event

2010

2009

2008

2007

2006

8.78i/8.7i

8.91i

8.78i

8.8i

8.78i/8.7i

8.89i

8.83i

9.53i

9.47i

100

13.92/13.6/13.66w/13.6w

14.6

14.36/14.0w

14.3

14.58/14.4

13.6w

13.92

13.66w

13.8

13.6

14.49

14.58/14.3

14.6

100

15.20

15.13w

14.8

200

28.10

30.78

29.78

30.2

28.10

29.11i/28.88w

28.45

28.22

29.49/29.2/29.44w

29.90i

31.0

29.67

32.76/32.4

200

33.2

31.7

400

71.58

72.72

71.58

400

800

2:39.46

2:41.16i

2:44.36

2:43.1

2:39.46

2:48.45i

2:45.65

2:53.50

3:03.98

3:14.20

800

3:38.1

3:29.2

3:17.8

1500

5:57.8

6:33.7

6:38.4

5:57.8

6:25.2

6:19.76

1500

3000

13:30.2

14:00.04

3000

60HW

10.11i/10.1i

10.42i

10.11i

10.4i

10.15i/10.1i

10.32i

10.63i

10.80i

11.11i

60HW

11.14i

11.37i

60HU17W

11.93i

60HU17W

11.93i

12.16i

Event

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

Event

2010

2009

2008

2007

2006

80HU17W

14.5

80HU17W

14.5

14.6

100HW

16.79

20.6

18.31

17.77/17.4

17.99/17.8

17.70/17.0/16.96w

16.79

17.69/17.3

17.17/17.1

17.52/17.3

18.25/17.7/17.92w

18.86

100HW

21.11/19.9

19.9

200HW

34.82

200HW

400HW

80.47

91.32

84.17

80.47

400HW

85.3

1500SCW

6:46.92

7:40.71

7:34.0

1500SCW

1500SCWNWJ

6:45.79

1500SCWNWJ

2000SCW

9:20.38

9:31.98

9:53.4

2000SCW

1.45

1.40

1.43

1.35

1.40

1.45

1.40

1.42i

1.43i

1.44i

1.30i

1.38

1.35

1.20

1.25

1.30

5.05

4.59i

4.96

4.97

4.98/5.02w

4.76/4.82w

5.01i

5.05

5.00

4.93i

4.71

4.45i

4.51i

4.73/4.82w

4.62

4.33

4.06

Event

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

Event

2010

2009

2008

2007

2006

9.85

9.24

9.85

9.84

9.77

9.22i

8.58

8.92/9.00w

8.75

8.64

8.85

SP4K

8.59

8.00

8.09

7.35

7.98i

8.24

8.23

8.59

7.74

7.91i

7.42

7.36

7.77

SP4K

7.27

7.01

SP3.25K

6.76

SP3.25K

6.76

DT1K

19.49

18.81

19.49

18.86

17.65

14.85

DT1K

HT4K

15.68

15.18

HT4K

JT600

25.69

23.81

23.30

23.80

23.74

24.81

22.84

23.10

25.69

25.23

24.27

20.09

23.63

21.53

JT600

18.52

18.47

PenW

2170

1575

2170

1547

1568

PenW

PenIW

2631i

2598i

2453i

2395i

1901i

PenIW

HepW

3516

3208

3349

3443

3516

3138

3391

3125

2776

2340

HepW

1825

Event

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

Event

2010

2009

2008

2007

2006

HepU17W

2187

HepU17W

2187

1781

parkrun

23:20

23:45

23:29

23:20

24:20

24:53

24:30

parkrun

41:18

41:24

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 SEN Leeds City
Event	Perf				Pos				Venue	Meeting	Date
60	8.91	i			5	11			Sportcity	Manchester Indoor Open Meeting	1 Dec 24
100	14.6				4				Boston	Tommy Clay Development Series	23 Aug 24
1500	6:33.7				4	A			Cleckheaton	Northern League - East 1N	17 Aug 24
100HW	20.6		0.0		3	A			Cleckheaton	Northern League - East 1N	17 Aug 24
1500SCW	6:46.92				3				Yeovil	National Athletics League - Championship West Match 2	7 Jul 24
2000SCW	9:20.38				2				Cudworth	Yorkshire County Championships	12 May 24
HJ	1.40				2=	A			Cleckheaton	Northern League - East 1N	14 Jul 24
HJ	1.40				5	B			Scunthorpe	Humber Open Series Meeting 4	27 Jul 24
HJ	1.35				2	A			Cleckheaton	Northern League - East 1N	17 Aug 24
HJ	NH				-				Yeovil	National Athletics League - Championship West Match 2	7 Jul 24
LJ	4.59	i			13	C			Sportcity	Manchester Indoor Open Meeting	1 Dec 24
LJ	4.57				5				Boston	Tommy Clay Development Series	23 Aug 24
LJ	4.54	i			15	B			Sportcity	Manchester Indoor Open Meeting	7 Jan 24
LJ	4.53				4	A			Cleckheaton	Northern League - East 1N	17 Aug 24
LJ	4.50	w	3.0		5	C			Bedford	National Athletics League - Promotion Match & Cup Final	3 Aug 24
LJ	4.47		1.3		-	C			Bedford	National Athletics League - Promotion Match & Cup Final	3 Aug 24
LJ	4.43				1	B			Cleckheaton	Northern League - East 1N	14 Jul 24
TJ	9.24				4				Scunthorpe	Humber Open Series Meeting 4	27 Jul 24
TJ	9.09				6				Yeovil	National Athletics League - Championship West Match 2	7 Jul 24
TJ	9.02	i			8				Eton	Windsor, Slough, Eton & Hounslow Winter Indoor Series	4 Feb 24
TJ	8.98				3				Cudworth	Yorkshire County Championships	12 May 24
SP4K	8.00				9	C			Bedford	National Athletics League - Promotion Match & Cup Final	3 Aug 24
SP4K	7.78				2				Scunthorpe	Humber Open Series Meeting 4	27 Jul 24
SP4K	7.77				2	A			Cleckheaton	Northern League - East 1N	14 Jul 24
SP4K	7.52				1	B			Cleckheaton	Northern League - East 1N	17 Aug 24
DT1K	18.81				1	B			Cleckheaton	Northern League - East 1N	15 Jun 24
DT1K	16.97				3	A			Cleckheaton	Northern League - East 1N	14 Jul 24
HT4K	15.68				1	B			Cleckheaton	Northern League - East 1N	15 Jun 24
HT4K	15.67				11				Yeovil	National Athletics League - Championship West Match 2	7 Jul 24
JT600	23.81				1	A			Cleckheaton	Northern League - East 1N	14 Jul 24
JT600	22.17				3				Cudworth	Yorkshire County Championships	12 May 24
JT600	22.10				1	A			Cleckheaton	Northern League - East 1N	15 Jun 24
JT600	22.02				10				Yeovil	National Athletics League - Championship West Match 2	7 Jul 24
JT600	21.68				3	C			Bedford	National Athletics League - Promotion Match & Cup Final	3 Aug 24
JT600	21.35				2	A			Cleckheaton	Northern League - East 1N	17 Aug 24
parkrun	23:45				29				Armley	Armley parkrun # 234	4 May 24
parkrun	23:48				36		2	1	Armley	Armley parkrun # 236	18 May 24
parkrun	24:11				12		2	1	Horton Park	Horton Park parkrun # 385	9 Mar 24
parkrun	24:15				43				Armley	Armley parkrun # 251	31 Aug 24
parkrun	24:19				82				Rothwell	Rothwell parkrun # 271	6 Apr 24
parkrun	24:28				11		1	1	Horton Park	Horton Park parkrun # 417	19 Oct 24
parkrun	24:30				173				Norwich	Norwich parkrun # 674	16 Nov 24
parkrun	24:40				7		1	1	Horton Park	Horton Park parkrun # 387	23 Mar 24
parkrun	24:45				15		3	1	Horton Park	Horton Park parkrun # 392	27 Apr 24
parkrun	24:45				118				Fountains Abbey	Fountains Abbey parkrun # 466	2 Nov 24
parkrun	24:48				129				Lister Park, Bradford	Lister Park, Bradford parkrun # 666	26 Oct 24
parkrun	24:51				32				Horton Park	Horton Park parkrun # 379	27 Jan 24
parkrun	24:55				74				Lister Park, Bradford	Lister Park, Bradford parkrun # 639	13 Apr 24
parkrun	24:59				13		2	1	Horton Park	Horton Park parkrun # 384	2 Mar 24
parkrun	25:16				106				Lister Park, Bradford	Lister Park, Bradford parkrun # 661	21 Sep 24
parkrun	25:23				214				Woodhouse Moor	Woodhouse Moor parkrun # 789	13 Jan 24
parkrun	25:39				30				Bramley	Bramley parkrun # 350	20 Jan 24
parkrun	25:44				75				Armley	Armley parkrun # 250	24 Aug 24
parkrun	25:45				27				Conyngham Hall	Conyngham Hall parkrun # 172	24 Feb 24
parkrun	25:45				16		1	1	Horton Park	Horton Park parkrun # 424	7 Dec 24
parkrun	25:46				25				Cliffe Castle	Cliffe Castle parkrun # 225	25 May 24
parkrun	25:48				9		1	1	Horton Park	Horton Park parkrun # 416	12 Oct 24
parkrun	25:54				246				Woodhouse Moor	Woodhouse Moor parkrun # 794	17 Feb 24
parkrun	25:59				85				Lister Park, Bradford	Lister Park, Bradford parkrun # 635	16 Mar 24
parkrun	26:10				78				Dinton Pastures	Dinton Pastures parkrun # 220	1 Jan 24
parkrun	26:23				106				Dinton Pastures	Dinton Pastures parkrun # 232	30 Mar 24
parkrun	26:25				32				Middleton Woods	Middleton Woods parkrun # 248	10 Aug 24
parkrun	26:47				21			1	Bowling Park	Bowling Park parkrun # 146	1 Jun 24
parkrun	26:48				22		2	1	Horton Park	Horton Park parkrun # 381	10 Feb 24
parkrun	26:57				21		3		Armley	Armley parkrun # 217	6 Jan 24
parkrun	27:03				55			1	Chevin Forest	Chevin Forest parkrun # 159	28 Sep 24
parkrun	27:32				187				Roundhay	Roundhay parkrun # 620	13 Jul 24
parkrun	50:29				295				Dinton Pastures	Dinton Pastures parkrun # 224	3 Feb 24
5M	41:18			41:55	56		17		York	Vale of York 5 / 10	17 Mar 24
5M	44:30			44:36	91		25		Northowram	NorthowRun 5	2 Jun 24
2023 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
200	30.78		-1.2		5	H2			Horspath	South of England Combined Events Championships	29 Jul 23
800	2:41.16	i			2	7			Lee Valley	London Indoor Games U20/Senior	22 Jan 23
800	2:42.59				5	7			Gloucester	St George's Day Open Graded Competition	23 Apr 23
800	2:43.55	i			6	B3			Lee Valley	Lee Valley Middle Distance Open	15 Feb 23
800	2:47.11				5	H			Horspath	South of England Combined Events Championships	30 Jul 23
800	2:48.2				3	A			Leeds (JC)	Northern Track & Field League East 1N	20 May 23
800	DNS				-	P			York	York August Meeting	20 Aug 23
1500	6:38.4				3	B			Cudworth	Northern Track & Field League East 1N	19 Aug 23
100HW	18.31		0.3		5	H2			Horspath	South of England Combined Events Championships	29 Jul 23
100HW	19.5		0.0		2	A			York	Northern Track & Field League East 1N	9 Jul 23
100HW	19.6		-1.4		-	P			York	York August Meeting	20 Aug 23
400HW	91.32				5	A			Yeovil	National Athletics League Championship Division Fixture B	15 Jul 23
2000SCW	9:31.98				4				Yeovil	National Athletics League Championship Division Fixture B	15 Jul 23
2000SCW	9:58.57				4				Basingstoke	National Athletics League Championship Division Fixture B	11 Jun 23
HJ	1.43				6	H			Horspath	South of England Combined Events Championships	29 Jul 23
HJ	1.40				8				Basingstoke	National Athletics League Championship Division Fixture B	11 Jun 23
HJ	1.40				1	B			Cleckheaton	Northern Track & Field League East 1N	18 Jun 23
HJ	1.36				6				Yeovil	National Athletics League Championship Division Fixture B	15 Jul 23
HJ	1.32				-	P			York	York August Meeting	20 Aug 23
LJ	4.96				2	A			York	Northern Track & Field League East 1N	9 Jul 23
LJ	4.91	w	2.5		4	H			Horspath	South of England Combined Events Championships	30 Jul 23
LJ	4.82				1	A			Leeds (JC)	Northern Track & Field League East 1N	20 May 23
LJ	4.68				5	B			Gloucester	St George's Day Open Graded Competition	23 Apr 23
LJ	4.54				11				Basingstoke	National Athletics League Championship Division Fixture B	11 Jun 23
LJ	4.46				-	P			York	York August Meeting	20 Aug 23
TJ	9.85				1	B			Cudworth	Northern Track & Field League East 1N	19 Aug 23
TJ	9.62		-3.2		7				Yeovil	National Athletics League Championship Division Fixture B	15 Jul 23
TJ	9.59				1	A			Cleckheaton	Northern Track & Field League East 1N	18 Jun 23
TJ	9.50				1	A			Leeds (JC)	Northern Track & Field League East 1N	20 May 23
TJ	9.47				8				Basingstoke	National Athletics League Championship Division Fixture B	11 Jun 23
SP4K	8.09				1	A			York	Northern Track & Field League East 1N	9 Jul 23
SP4K	8.07				8	H			Horspath	South of England Combined Events Championships	29 Jul 23
SP4K	7.89				-	P			York	York August Meeting	20 Aug 23
SP4K	7.84				3	A			Cudworth	Northern Track & Field League East 1N	19 Aug 23
SP4K	7.71				1	B			Cleckheaton	Northern Track & Field League East 1N	18 Jun 23
HT4K	15.18				4	A			Cudworth	Northern Track & Field League East 1N	19 Aug 23
HT4K	14.27				9				Yeovil	National Athletics League Championship Division Fixture B	15 Jul 23
HT4K	12.83				10				Basingstoke	National Athletics League Championship Division Fixture B	11 Jun 23
JT600	23.30				2	A			York	Northern Track & Field League East 1N	9 Jul 23
JT600	23.04				1	B			Leeds (JC)	Northern Track & Field League East 1N	20 May 23
JT600	23.01				6	H			Horspath	South of England Combined Events Championships	30 Jul 23
JT600	22.42				1	A			Cleckheaton	Northern Track & Field League East 1N	18 Jun 23
PenW	1575				1				York	York August Meeting	20 Aug 23
HepW	3208				7				Horspath	South of England Combined Events Championships	30 Jul 23
parkrun	23:29				18		3	1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 76	11 Feb 23
parkrun	23:30				34				Edgbaston Reservoir	Edgbaston Reservoir parkrun # 70	1 Jan 23
parkrun	23:46				28		2	1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 75	4 Feb 23
parkrun	23:56				22		3	1	Cannock Chase	Cannock Chase parkrun # 243	1 Apr 23
parkrun	23:58				142				Cannon Hill	Cannon Hill parkrun # 556	18 Feb 23
parkrun	24:07				19			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 74	28 Jan 23
parkrun	24:10				48				Armley	Armley parkrun # 197	26 Aug 23
parkrun	24:11				32				Aylesbury	Aylesbury parkrun # 401	8 Apr 23
parkrun	24:13				35				Goole	Goole parkrun # 315	3 Jun 23
parkrun	24:14				19		2	1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 87	6 May 23
parkrun	24:21				23				Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 84	15 Apr 23
parkrun	24:25				24		1	1	Bramley	Bramley parkrun # 314	13 May 23
parkrun	24:27				73				Fountains Abbey	Fountains Abbey parkrun # 375	14 Jan 23
parkrun	24:30				52				Kettering	Kettering parkrun # 271	2 Sep 23
parkrun	24:33				38				Armley	Armley parkrun # 202	30 Sep 23
parkrun	24:39				34			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 71	7 Jan 23
parkrun	24:40				60			1	Armley	Armley parkrun # 195	12 Aug 23
parkrun	24:46				33		3	1	Armley	Armley parkrun # 204	14 Oct 23
parkrun	24:58				228				York	York parkrun # 475	7 Oct 23
parkrun	25:16				25		3	1	Bramley	Bramley parkrun # 343	16 Dec 23
parkrun	25:36				34		3		Bramley	Bramley parkrun # 332	16 Sep 23
parkrun	25:48				69				Armley	Armley parkrun # 187	17 Jun 23
parkrun	25:48				66				Dinton Pastures	Dinton Pastures parkrun # 202	9 Sep 23
parkrun	25:48				56			1	Dinton Pastures	Dinton Pastures parkrun # 213	25 Nov 23
parkrun	25:48				73				Dinton Pastures	Dinton Pastures parkrun # 217	23 Dec 23
parkrun	25:49				28		3		Bramley	Bramley parkrun # 338	4 Nov 23
parkrun	25:50				57				Penistone	Penistone parkrun # 129	22 Jul 23
parkrun	25:55				246				Woodhouse Moor	Woodhouse Moor parkrun # 776	21 Oct 23
parkrun	26:00				33				Bramley	Bramley parkrun # 326	5 Aug 23
parkrun	26:02				26				Severn Valley Country	Severn Valley Country parkrun # 139	1 Jul 23
parkrun	26:16				65				Dinton Pastures	Dinton Pastures parkrun # 209	28 Oct 23
parkrun	26:28				22		1	1	Homewood	Homewood parkrun # 309	30 Dec 23
parkrun	26:39				93				Dinton Pastures	Dinton Pastures parkrun # 218	25 Dec 23
parkrun	27:25				47				Sandringham	Sandringham parkrun # 99	23 Sep 23
parkrun	28:27				197				Dinton Pastures	Dinton Pastures parkrun # 189	10 Jun 23
parkrun	47:26				292				Dinton Pastures	Dinton Pastures parkrun # 187	27 May 23
5M	41:24			41:43	166		46		Lytham St Annes	Green Drive Mile / 5	22 Oct 23
10KMT	54:49			55:15	455		101		Sandringham	Run Sandringham 10K	24 Sep 23
2022 SEN City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
60	8.78	i			5	1.8			Lee Valley	London Indoor Games U20/Senior Day 1 & Day 2	23 Jan 22
60	8.83	i			4	1.12			Sportcity	Manchester Indoor Open Meetings	30 Jan 22
100	14.0	w	2.5		6	A			Stourport	Midland Counties Track & Field League Division 4SW	5 Jun 22
100	14.36		-2.5		4	B			Harrow	Southern Athletics League Division 1	12 Jun 22
400	72.72				7	1			Yate	National Athletics League - Division 1	20 Aug 22
1500	5:57.8				8	4			Gloucester	Gloucester AC September Open	13 Sep 22
1500	6:16.22				5				Portsmouth	National Athletics League - Division 1	4 Jun 22
400HW	84.17				5				Yate	National Athletics League - Division 1	20 Aug 22
1500SCWNWJ	6:45.79				4	A			Harrow	Southern Athletics League Division 1	12 Jun 22
2000SCW	9:53.4				1	A			Hereford	Midland Counties Track & Field League Division 4SW	22 May 22
2000SCW	10:28.23				4				Yate	National Athletics League - Division 1	20 Aug 22
HJ	1.35				1	A			Stourport	Midland Counties Track & Field League Division 4SW	5 Jun 22
HJ	1.33				4				Yate	National Athletics League - Division 1	20 Aug 22
HJ	1.32				2				Yeovil	National Athletics League - Division 1	2 Jul 22
LJ	4.97		0.0		3				Yeovil	National Athletics League - Division 1	2 Jul 22
LJ	4.91				2	A			Stourport	Midland Counties Track & Field League Division 4SW	5 Jun 22
LJ	4.89				4				Portsmouth	National Athletics League - Division 1	4 Jun 22
LJ	4.87	i			2	A			Lee Valley	London Indoor Games U20/Senior Day 1 & Day 2	22 Jan 22
LJ	4.78				5				Milton Keynes	National Athletics League - Division 1	7 May 22
LJ	4.74				2	B			Harrow	Southern Athletics League Division 1	12 Jun 22
LJ	4.73	i			11	B			Sportcity	Manchester Indoor Open Meetings	30 Jan 22
LJ	4.73				5				Stourport	Worcestershire County Championships inc U11 Quad	14 May 22
LJ	4.65	i			9				Sheffield	Northern Athletics Indoor Open	10 Dec 22
LJ	4.59	i			11				Birmingham	City of Birmingham Games	20 Feb 22
TJ	9.84				1	A			Stourport	Midland Counties Track & Field League Division 4SW	5 Jun 22
TJ	9.58				6				Milton Keynes	National Athletics League - Division 1	7 May 22
TJ	9.51	i			11	A			Lee Valley	London Indoor Games U20/Senior Day 1 & Day 2	23 Jan 22
TJ	9.33				6				Portsmouth	National Athletics League - Division 1	4 Jun 22
TJ	9.29				7				Stourport	Worcestershire County Championships inc U11 Quad	14 May 22
TJ	9.29		0.0		6				Yeovil	National Athletics League - Division 1	2 Jul 22
TJ	9.27				2	B			Harrow	Southern Athletics League Division 1	12 Jun 22
TJ	9.24	i			2				Birmingham	City of Birmingham Games	20 Feb 22
DT1K	19.49				6				Portsmouth	National Athletics League - Division 1	4 Jun 22
DT1K	18.39				6				Milton Keynes	National Athletics League - Division 1	7 May 22
DT1K	18.25				5				Yeovil	National Athletics League - Division 1	2 Jul 22
JT600	23.80				4				Yate	National Athletics League - Division 1	20 Aug 22
JT600	23.18				2				Milton Keynes	National Athletics League - Division 1	7 May 22
parkrun	23:20				34				Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 60	8 Oct 22
parkrun	23:21				63				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 272	12 Nov 22
parkrun	23:27				50			1	Edgbaston Reservoir	Edgbaston Reservoir parkrun # 56	24 Sep 22
parkrun	23:37				18		1	1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 63	29 Oct 22
parkrun	23:40				41				California Country	California Country parkrun # 127	25 Dec 22
parkrun	23:48				24			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 56	10 Sep 22
parkrun	23:49				20			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 59	1 Oct 22
parkrun	23:49				14		3	1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 64	5 Nov 22
parkrun	24:00				26		2	1	Evesham	Evesham parkrun # 309	22 Oct 22
parkrun	24:14				22		3		Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 70	31 Dec 22
parkrun	24:15				30		2	1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 37	30 Apr 22
parkrun	24:17				26		3	1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 54	27 Aug 22
parkrun	24:22				102				Norwich	Norwich parkrun # 562	3 Sep 22
parkrun	24:24				50			1	Dinton Pastures	Dinton Pastures parkrun # 164	24 Dec 22
parkrun	24:25				18		2	1	Severn Valley Country	Severn Valley Country parkrun # 109	17 Dec 22
parkrun	24:26				25		2	1	Babbs Mill	Babbs Mill parkrun # 79	18 Jun 22
parkrun	24:31				33		3	1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 36	23 Apr 22
parkrun	24:37				35			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 41	28 May 22
parkrun	24:38				30			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 45	25 Jun 22
parkrun	24:39				33				Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 40	21 May 22
parkrun	24:46				59				Queen’s, Glasgow	Queens parkrun # 451	9 Apr 22
parkrun	24:55				34				Rothay Park	Rothay Park parkrun # 62	17 Sep 22
parkrun	24:56				38				Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 35	16 Apr 22
parkrun	24:58				46				Oaklands	Oaklands parkrun # 68	6 Aug 22
parkrun	25:04				34			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 61	15 Oct 22
parkrun	25:15				29		3		Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 33	2 Apr 22
parkrun	25:32				37			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 21	8 Jan 22
parkrun	26:09				42			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 52	13 Aug 22
parkrun	26:17				15		3		Severn Valley Country	Severn Valley Country parkrun # 71	26 Mar 22
parkrun	26:20				58				Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 31	19 Mar 22
parkrun	26:30				22				Severn Valley Country	Severn Valley Country parkrun # 89	30 Jul 22
parkrun	26:52				44				Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 67	26 Nov 22
parkrun	26:59				24		3	1	Severn Valley Country	Severn Valley Country parkrun # 88	23 Jul 22
parkrun	29:51				102				Crewe	Crewe parkrun # 135	1 Jan 22
2021 SEN City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
100	14.3				2	B			Cambridge	Southern Athletics League - East Anglia	14 Aug 21
200	29.78		-0.8		H	2			Horspath	South of England Combined Event Championships	3 Jul 21
800	2:44.36				H				Horspath	South of England Combined Event Championships	4 Jul 21
1500	6:25.2				1	B			Cambridge	Southern Athletics League - East Anglia	11 Jul 21
1500	6:35.1				2	A			Cambridge	Southern Athletics League - East Anglia	14 Aug 21
100HW	17.4		-0.7		H	2			Horspath	South of England Combined Event Championships	3 Jul 21
100HW	17.77		-0.4		5				Birmingham (U)	University of Birmingham Track & Field Series	9 Jun 21
100HW	17.8				2	A			Cambridge	Southern Athletics League - East Anglia	11 Jul 21
100HW	29.42	w	2.2		4	A			Yate	National Athletics League Premier West	7 Aug 21
HJ	1.40				1	B			Yate	National Athletics League Premier West	6 Jun 21
HJ	1.39				H	B			Horspath	South of England Combined Event Championships	3 Jul 21
HJ	1.35				11				Loughborough	Charnwood AC Open	19 May 21
LJ	5.02	w	3.1		H				Horspath	South of England Combined Event Championships	4 Jul 21
LJ	4.98		2.0		4	A			Yate	National Athletics League Premier West	6 Jun 21
LJ	4.96				7				Stourport	Worcestershire County Championships	31 Jul 21
LJ	4.92		1.3		-				Horspath	South of England Combined Event Championships	4 Jul 21
LJ	4.81				1	B			Cambridge	Southern Athletics League - East Anglia	11 Jul 21
LJ	4.79				3	A			Cambridge	Southern Athletics League - East Anglia	14 Aug 21
LJ	4.74		1.1		5	A			Yate	National Athletics League Premier West	7 Aug 21
LJ	4.67	i			5	C			King's Lynn	Athletics Norfolk pre Xmas Match 2	11 Dec 21
LJ	4.61		0.0		9	A			Birmingham (U)	University of Birmingham Track & Field Series	12 May 21
LJ	4.47				2	A			Norwich	East Anglia League	5 Sep 21
TJ	9.77				3	A			Cambridge	Southern Athletics League - East Anglia	11 Jul 21
TJ	9.43				1	A			Norwich	East Anglia League	5 Sep 21
TJ	9.37				1	B			Cambridge	Southern Athletics League - East Anglia	14 Aug 21
TJ	9.05	i			10				King's Lynn	Athletics Norfolk pre Xmas Match 2	11 Dec 21
SP4K	7.35				H				Horspath	South of England Combined Event Championships	3 Jul 21
JT600	23.74				5	A			Yate	National Athletics League Premier West	6 Jun 21
JT600	23.31				H				Horspath	South of England Combined Event Championships	4 Jul 21
JT600	21.16				5	A			Yate	National Athletics League Premier West	7 Aug 21
JT600	17.38				3	B			Cambridge	Southern Athletics League - East Anglia	11 Jul 21
HepW	3349				7				Horspath	South of England Combined Event Championships	4 Jul 21
parkrun	24:20				38		2	1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 12	23 Oct 21
parkrun	24:21				37				Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 14	6 Nov 21
parkrun	24:49				35			1	Isabel Trail	Isabel Trail parkrun # 70	18 Dec 21
parkrun	25:09				49				Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 10	9 Oct 21
parkrun	25:30				68				California Country	California Country parkrun # 75	25 Dec 21
parkrun	25:36				42			1	Woodgate Valley Country Park	Woodgate Valley Country Park parkrun # 9	2 Oct 21
parkrun	25:43				46				Dinton Pastures	Dinton Pastures parkrun # 105	30 Oct 21
parkrun	25:51				71			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 255	25 Sep 21
parkrun	26:23				34		2	1	Wyre Forest	Wyre Forest parkrun # 247	16 Oct 21
2020 SEN City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
100	14.4		0.4		3	1			Norwich	Norfolk Trial Event	15 Aug 20
100	14.58		-1.2		5	4			Loughborough	Charnwood AC Open Series	16 Sep 20
200	30.2		-0.3		3				Norwich	Norfolk Open 1	12 Sep 20
3000	13:30.2				6	1			Norwich	Norfolk Open - Event 5	31 Oct 20
60HW	10.42	i			1	2			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	1 Mar 20
100HW	17.8		0.2		3				Norwich	Norfolk Open 1	12 Sep 20
100HW	17.99		-0.7		3	1			Nuneaton	Nuneaton Senior & U20 Open	16 Aug 20
LJ	4.82	w	2.2		5				Chelmsford	South of England Covid Games	30 Aug 20
LJ	4.76		0.5		4				Norwich	Norfolk Open 1	12 Sep 20
LJ	4.66	i			4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	1 Mar 20
LJ	4.65		1.1		-				Chelmsford	South of England Covid Games	30 Aug 20
TJ	9.22	i			7				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	1 Mar 20
SP4K	7.98	i			2				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	26 Jan 20
SP4K	7.16				2	A			Loughborough	Charnwood AC Open Series	16 Sep 20
JT600	24.81				4				Nuneaton	Nuneaton Senior & U20 Open	16 Aug 20
JT600	22.84				6				Norwich	Norfolk Open 1	12 Sep 20
parkrun	24:53				112				California Country	California Country parkrun # 47	1 Jan 20
2019 SEN City of Norwich/East Anglia Uni
Event	Perf				Pos				Venue	Meeting	Date
60	8.78	i			P				Gateshead	North East Counties Pentathlon Championships	17 Mar 19
60	8.8	i			3	B			King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	27 Jan 19
100	13.6	w	2.9		4				Norwich	Norfolk County Championships	11 May 19
200	28.10		2.0		H	1			Bedford	England Athletics U20 / Senior Combined Events Championships	25 May 19
200	28.2				4				Norwich	Norfolk County Championships	12 May 19
800	2:43.1				6	3			Southampton	Southampton Graded Open	20 Apr 19
800	2:44.95				H	1			Bedford	England Athletics U20 / Senior Combined Events Championships	26 May 19
800	2:45.84	i			P				Lee Valley	South of England AA Combined Events & Open Championships	15 Dec 19
800	2:46.97	i			6	P1			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
800	2:59.08				P				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
60HW	10.11	i			P				Lee Valley	South of England AA Combined Events & Open Championships	15 Dec 19
60HW	10.23	i			3	P1			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
60HW	10.26	i			P				Gateshead	North East Counties Pentathlon Championships	17 Mar 19
60HW	10.31	i			1				Lee Valley	Essex County & Eastern AA Championships	2 Feb 19
60HW	10.31	i			5	1.2			Loughborough	Loughborough Students AC Open	7 Dec 19
60HW	10.5	i			2				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	27 Jan 19
100HW	16.96	w	3.1		H	1			Bedford	England Athletics U20 / Senior Combined Events Championships	25 May 19
100HW	17.0				1				Norwich	Norfolk County Championships	11 May 19
100HW	17.5				1	B			Norwich	Southern Athletics League Division 1	27 Apr 19
100HW	17.70		1.8		3	A			Ipswich	Hibbard, Bemax & Peterhouse Trophy Meeting	14 Sep 19
100HW	18.18		-0.3		P				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
100HW	18.29		-0.3		3	A			Reading	Southern Athletics League Division 1	15 Jun 19
HJ	1.45				2	A			Bury St Edmunds	East Anglian League Final	8 Sep 19
HJ	1.44	i			3				Loughborough	Loughborough Students AC Open	7 Dec 19
HJ	1.41	i			P				Lee Valley	South of England AA Combined Events & Open Championships	15 Dec 19
HJ	1.40				8	A			Southampton	Southampton Graded Open	20 Apr 19
HJ	1.40				6				Norwich	Norfolk County Championships	12 May 19
HJ	1.39				H	B			Bedford	England Athletics U20 / Senior Combined Events Championships	25 May 19
HJ	1.38				P				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
HJ	1.37	i			P				Gateshead	North East Counties Pentathlon Championships	17 Mar 19
HJ	1.36	i			7	P			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
HJ	1.35	i			7	B			King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	27 Jan 19
HJ	1.35	i			2				Lee Valley	Essex County & Eastern AA Championships	3 Feb 19
HJ	1.35				3	A			Reading	Southern Athletics League Division 1	15 Jun 19
LJ	5.01	i			6	P			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
LJ	5.00				8				Norwich	Norfolk County Championships	11 May 19
LJ	4.94	w			1	B			Norwich	Southern Athletics League Division 1	27 Apr 19
LJ	4.79	i			P				Lee Valley	South of England AA Combined Events & Open Championships	15 Dec 19
LJ	4.78				4	A			Ipswich	Hibbard, Bemax & Peterhouse Trophy Meeting	14 Sep 19
LJ	4.75	i			4				Lee Valley	Essex County & Eastern AA Championships	3 Feb 19
LJ	4.71	i			P				Gateshead	North East Counties Pentathlon Championships	17 Mar 19
LJ	4.69	i			11				Loughborough	Loughborough Students AC Open	7 Dec 19
LJ	4.68				2	B			Reading	Southern Athletics League Division 1	15 Jun 19
LJ	4.67	w	2.2		H	B			Bedford	England Athletics U20 / Senior Combined Events Championships	26 May 19
LJ	4.65	i			5				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	27 Jan 19
LJ	4.64				P				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
LJ	4.63		1.3		-	B			Bedford	England Athletics U20 / Senior Combined Events Championships	26 May 19
TJ	8.58				4	B			Reading	Southern Athletics League Division 1	15 Jun 19
SP4K	8.24				H	B			Bedford	England Athletics U20 / Senior Combined Events Championships	25 May 19
SP4K	8.08	i			P				Lee Valley	South of England AA Combined Events & Open Championships	15 Dec 19
SP4K	7.95	i			1				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	27 Jan 19
SP4K	7.90	i			6				Lee Valley	Essex County & Eastern AA Championships	2 Feb 19
SP4K	7.89				5	B			Bury St Edmunds	East Anglian League Final	8 Sep 19
SP4K	7.75				2	B			Bromley	Southern Athletics League Division 1	13 Jul 19
SP4K	7.70				4	B			Ipswich	Hibbard, Bemax & Peterhouse Trophy Meeting	14 Sep 19
SP4K	7.56				P				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
SP4K	7.51	i			P				Gateshead	North East Counties Pentathlon Championships	17 Mar 19
SP4K	7.51				2				Southampton	Southampton Graded Open	20 Apr 19
SP4K	7.46	i			7	P			Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
SP4K	7.41				3	B			Norwich	Southern Athletics League Division 1	27 Apr 19
SP4K	7.30				2	B			Great Yarmouth	East Anglian League	23 Jun 19
DT1K	18.86				3	B			Bromley	Southern Athletics League Division 1	13 Jul 19
JT600	22.84				4				Norwich	Norfolk County Championships	12 May 19
JT600	22.03				2	B			Great Yarmouth	East Anglian League	23 Jun 19
JT600	21.99				2	B			Bromley	Southern Athletics League Division 1	13 Jul 19
JT600	21.30				H	B			Bedford	England Athletics U20 / Senior Combined Events Championships	26 May 19
JT600	18.90				2	B			Reading	Southern Athletics League Division 1	15 Jun 19
PenW	2170				2				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
PenIW	2631	i			4				Lee Valley	South of England AA Combined Events & Open Championships	14 Dec 19
PenIW	2563	i			5				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
PenIWNS	2619	i			3				Gateshead	North East Counties Pentathlon Championships	17 Mar 19
HepW	3443				17				Bedford	England Athletics U20 / Senior Combined Events Championships	26 May 19
parkrun	24:30				58			1	California Country	California Country parkrun # 45	25 Dec 19
2018 SEN City of Norwich/East Anglia Uni
Event	Perf				Pos				Venue	Meeting	Date
IcoW	5606				3				Delft, NED	World Championships Dutch Double Decathlon	25 Aug 18
60	8.8	i			1				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
100	13.92		1.4		7	1			Leicester	Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships)	26 May 18
100	14.31		0.2		H	1			Delft, NED	World Championships Dutch Double Decathlon	26 Aug 18
200	28.88	w	2.2		H				Horspath	South of England AA Combined Events Championships	7 Jul 18
200	29.11	i			5				Lee Valley	Essex County & Eastern AA Championships	4 Feb 18
200	29.9				2	B			Norwich	East Anglian League	17 Jun 18
200	30.28		-0.3		H	1			Delft, NED	World Championships Dutch Double Decathlon	25 Aug 18
400	71.58				H	1			Delft, NED	World Championships Dutch Double Decathlon	26 Aug 18
800	2:39.46				H				Horspath	South of England AA Combined Events Championships	8 Jul 18
800	2:42.5				4				Norwich	Norfolk County Championships	13 May 18
800	2:57.25				H				Delft, NED	World Championships Dutch Double Decathlon	26 Aug 18
1500	6:19.76				H				Delft, NED	World Championships Dutch Double Decathlon	25 Aug 18
3000	14:00.04				H				Delft, NED	World Championships Dutch Double Decathlon	26 Aug 18
60HW	10.4	i			2				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
60HW	DNF	i			-				Lee Valley	Essex County & Eastern AA Championships	3 Feb 18
100HW	16.79		-1.3		H				Horspath	South of England AA Combined Events Championships	7 Jul 18
100HW	16.81		1.2		5				Birmingham (U)	University of Birmingham Relays	23 Jun 18
100HW	17.15		-0.6		H	1			Delft, NED	World Championships Dutch Double Decathlon	25 Aug 18
100HW	17.3		0.0		2	B			Bury St Edmunds	Hibbard, Bemax & Peterhouse Trophy Meeting	8 Sep 18
100HW	17.52		1.6		1	B			Bracknell	Southern Athletics League Division 1	15 Jul 18
200HW	34.82		0.4		H	1			Delft, NED	World Championships Dutch Double Decathlon	26 Aug 18
400HW	80.47				H	1			Delft, NED	World Championships Dutch Double Decathlon	25 Aug 18
1500SCW	7:40.71				3	B			Bracknell	Southern Athletics League Division 1	15 Jul 18
HJ	1.40				H				Horspath	South of England AA Combined Events Championships	7 Jul 18
HJ	1.30				2				Leicester	Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships)	26 May 18
HJ	1.30				1	ns			Norwich	East Anglian League	17 Jun 18
HJ	1.30				H				Delft, NED	World Championships Dutch Double Decathlon	25 Aug 18
LJ	5.05				2	A			Norwich	East Anglian League	17 Jun 18
LJ	5.02				2	A			Bracknell	Southern Athletics League Division 1	15 Jul 18
LJ	4.94		1.0		H				Horspath	South of England AA Combined Events Championships	8 Jul 18
LJ	4.91				14				Birmingham (U)	University of Birmingham Relays	23 Jun 18
LJ	4.89				5				Leicester	Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships)	26 May 18
LJ	4.84				2	B			Bury St Edmunds	Hibbard, Bemax & Peterhouse Trophy Meeting	8 Sep 18
LJ	4.78	i			3				Lee Valley	Essex County & Eastern AA Championships	4 Feb 18
LJ	4.69	i			3				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
LJ	4.62		1.2		H				Delft, NED	World Championships Dutch Double Decathlon	26 Aug 18
LJ	4.48				4	A			Dartford	Southern Athletics League Division 1	18 Aug 18
SP4K	8.23				H				Horspath	South of England AA Combined Events Championships	7 Jul 18
SP4K	7.93				1	ns			Bracknell	Southern Athletics League Division 1	15 Jul 18
SP4K	7.88	i			3				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
SP4K	7.72				H				Delft, NED	World Championships Dutch Double Decathlon	25 Aug 18
SP4K	7.67				16	qA			Bedford	BUCS Championships	7 May 18
SP4K	7.61				2				Norwich	Norfolk County Championships	12 May 18
SP4K	7.55				4	A			Dartford	Southern Athletics League Division 1	18 Aug 18
DT1K	17.65				1	ns			Dartford	Southern Athletics League Division 1	18 Aug 18
DT1K	17.02				H				Delft, NED	World Championships Dutch Double Decathlon	26 Aug 18
JT600	23.10				2				Norwich	Norfolk County Championships	13 May 18
JT600	23.06				2	ns			Norwich	East Anglian League	17 Jun 18
JT600	22.60				H				Delft, NED	World Championships Dutch Double Decathlon	26 Aug 18
JT600	22.55				2				Leicester	Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships)	26 May 18
JT600	20.76				2	ns			Bracknell	Southern Athletics League Division 1	15 Jul 18
JT600	19.81				H				Horspath	South of England AA Combined Events Championships	8 Jul 18
HepW	3516				7				Horspath	South of England AA Combined Events Championships	8 Jul 18
2017 SEN City of Norwich/East Anglia Uni
Event	Perf				Pos				Venue	Meeting	Date
60	8.7	i			1				Kings Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	29 Jan 17
60	8.78	i			4	h5			Lee Valley	Southern England Student Sports Championships	6 Dec 17
100	13.66	w	3.9		8	B			Southampton	UK Women's League Division 1	6 May 17
200	28.45		1.8		2	9			Hendon	London Inter Club Challenge	26 Aug 17
200	28.82	i			5	h8			Sheffield	BUCS Indoor Championships	19 Feb 17
200	28.86		1.0		H				Carshalton	Surrey County Combined Events Championships	9 Sep 17
200	29.20		-2.1		H				Horspath	South of England AA Combined Events Championships	22 Jul 17
200	29.3				1				Norwich	Norfolk County Championships	13 May 17
800	2:48.45	i			P				Lee Valley	South of England AA Combined Events Championships	17 Dec 17
800	2:50.32	i			P				Sheffield	England Athletics U20 / Senior Combined Events Championships	7 Jan 17
800	2:52.22				H				Carshalton	Surrey County Combined Events Championships	10 Sep 17
800	2:53.64				H				Horspath	South of England AA Combined Events Championships	23 Jul 17
800	2:53.8				3	A			Norwich	East Anglian League	20 Aug 17
800	DNS				P				Leicester	Leicestershire & Rutland AA County Combined Events Championships	4 Jun 17
60HW	10.1	i			3				Kings Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	29 Jan 17
60HW	10.15	i			7	h3			Sheffield	BUCS Indoor Championships	17 Feb 17
60HW	10.20	i			P				Sheffield	England Athletics U20 / Senior Combined Events Championships	7 Jan 17
60HW	10.34	i			P				Lee Valley	South of England AA Combined Events Championships	17 Dec 17
100HW	17.3				H				Carshalton	Surrey County Combined Events Championships	9 Sep 17
100HW	17.5				2	A			Battersea	Sweatshop Southern Athletics League Division 2E	19 Aug 17
100HW	17.6				2	B			Norwich	Sweatshop Southern Athletics League Division 2E	17 Jun 17
100HW	17.69		1.6		P				Leicester	Leicestershire & Rutland AA County Combined Events Championships	4 Jun 17
100HW	18.34		-1.0		H				Horspath	South of England AA Combined Events Championships	22 Jul 17
100HW	18.5				2	A			Croydon	Sweatshop Southern Athletics League Division 2E	8 Jul 17
1500SCW	7:34.0				3	A			Croydon	Sweatshop Southern Athletics League Division 2E	8 Jul 17
HJ	1.42	i			P				Sheffield	England Athletics U20 / Senior Combined Events Championships	7 Jan 17
HJ	1.40	i			1				Kings Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	29 Jan 17
HJ	1.35				1				Norwich	Norfolk County Championships	13 May 17
HJ	1.31	i			P				Lee Valley	South of England AA Combined Events Championships	17 Dec 17
HJ	1.30	i			5				Lee Valley	Southern England Student Sports Championships	6 Dec 17
HJ	1.26				H				Horspath	South of England AA Combined Events Championships	22 Jul 17
HJ	1.26				H				Carshalton	Surrey County Combined Events Championships	9 Sep 17
HJ	1.25				2	B			Battersea	Sweatshop Southern Athletics League Division 2E	19 Aug 17
HJ	1.20				P				Leicester	Leicestershire & Rutland AA County Combined Events Championships	4 Jun 17
HJ	1.20				4	A			Croydon	Sweatshop Southern Athletics League Division 2E	8 Jul 17
LJ	5.00				1	A			Norwich	Sweatshop Southern Athletics League Division 2E	17 Jun 17
LJ	4.94				1				Norwich	Norfolk County Championships	13 May 17
LJ	4.92				2	A			Grays	Sweatshop Southern Athletics League Division 2E	15 Apr 17
LJ	4.90		1.7		5	B			Southampton	UK Women's League Division 1	6 May 17
LJ	4.89	i			P				Sheffield	England Athletics U20 / Senior Combined Events Championships	7 Jan 17
LJ	4.88	i			2				Lee Valley	Southern England Student Sports Championships	6 Dec 17
LJ	4.86	i			P				Lee Valley	South of England AA Combined Events Championships	17 Dec 17
LJ	4.85				P				Leicester	Leicestershire & Rutland AA County Combined Events Championships	4 Jun 17
LJ	4.81	i			14	qB			Sheffield	BUCS Indoor Championships	18 Feb 17
LJ	4.75		1.2		-				Carshalton	Surrey County Combined Events Championships	10 Sep 17
LJ	4.75	w	3.8		H				Carshalton	Surrey County Combined Events Championships	10 Sep 17
LJ	4.74		-1.2		H				Horspath	South of England AA Combined Events Championships	23 Jul 17
LJ	4.71				1	A			Battersea	Sweatshop Southern Athletics League Division 2E	19 Aug 17
LJ	4.66				4	A			Norwich	East Anglian League	20 Aug 17
LJ	4.64	i			3				Kings Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	29 Jan 17
LJ	4.64				3	A			Croydon	Sweatshop Southern Athletics League Division 2E	8 Jul 17
LJ	4.58				12	qB			Bedford	BUCS Championships	29 Apr 17
TJ	9.00	w	3.5		7	B			Southampton	UK Women's League Division 1	6 May 17
TJ	8.92				3	B			Croydon	Sweatshop Southern Athletics League Division 2E	8 Jul 17
TJ	8.85				2	B			Grays	Sweatshop Southern Athletics League Division 2E	15 Apr 17
SP4K	8.59				H				Horspath	South of England AA Combined Events Championships	22 Jul 17
SP4K	7.99	i			P				Sheffield	England Athletics U20 / Senior Combined Events Championships	7 Jan 17
SP4K	7.65	i			P				Lee Valley	South of England AA Combined Events Championships	17 Dec 17
SP4K	7.63	i			4				Kings Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	29 Jan 17
SP4K	7.59				2	B			Norwich	Sweatshop Southern Athletics League Division 2E	17 Jun 17
SP4K	7.58				2				Norwich	Norfolk County Championships	13 May 17
SP4K	7.53				H				Carshalton	Surrey County Combined Events Championships	9 Sep 17
SP4K	7.50				3				Hendon	London Inter Club Challenge	26 Aug 17
SP4K	7.42				1	ns			Grays	Sweatshop Southern Athletics League Division 2E	15 Apr 17
SP4K	7.16				P				Leicester	Leicestershire & Rutland AA County Combined Events Championships	4 Jun 17
SP4K	6.99				3	A			Ipswich	East Anglian League	16 Jul 17
JT600	25.69				H				Horspath	South of England AA Combined Events Championships	23 Jul 17
JT600	24.07				1	ns			Ipswich	East Anglian League	16 Jul 17
JT600	24.06				H				Carshalton	Surrey County Combined Events Championships	10 Sep 17
JT600	22.69				3				Norwich	Norfolk County Championships	13 May 17
JT600	22.27				1	ns			Grays	Sweatshop Southern Athletics League Division 2E	15 Apr 17
JT600	21.97				12	qB			Bedford	BUCS Championships	29 Apr 17
PenW	DNF				-				Leicester	Leicestershire & Rutland AA County Combined Events Championships	4 Jun 17
PenIW	2598	i			19				Sheffield	England Athletics U20 / Senior Combined Events Championships	8 Jan 17
PenIW	2448	i			9				Lee Valley	South of England AA Combined Events Championships	17 Dec 17
HepW	3138				2				Carshalton	Surrey County Combined Events Championships	10 Sep 17
HepW	3094				9				Horspath	South of England AA Combined Events Championships	22 Jul 17
2016 SEN Newbury/East Anglia Uni
Event	Perf				Pos				Venue	Meeting	Date
100	13.8				3	ns			Harrow	Sweatshop Southern Athletics League Division 1	18 Jun 16
200	28.22		0.1		H				York	Yorkshire County Combined Events Championships	27 Aug 16
200	28.61		-1.6		H				Horspath	South of England AA Combined Events Championships	16 Jul 16
200	29.11	i			4	h2			Lee Valley	Essex & Eastern AA Championships	7 Feb 16
200	29.39	i			6				Lee Valley	Essex & Eastern AA Championships	7 Feb 16
200	30.47		-2.2		6	3			Mile End	London Athletics Relays & Community Games	7 Aug 16
800	2:45.65				H				York	Yorkshire County Combined Events Championships	28 Aug 16
800	2:47.7				1				Norwich	Norfolk County Championships	15 May 16
800	2:50.30	i			P				Sheffield	England Athletics U20 / Senior Combined Events Championships	10 Jan 16
800	2:51.20				H				Horspath	South of England AA Combined Events Championships	17 Jul 16
800	3:02.01	i			P				Lee Valley	South of England AA Combined Events Championships	18 Dec 16
60HW	10.32	i			P				Lee Valley	South of England AA Combined Events Championships	18 Dec 16
60HW	10.4	i			1				King's Lynn	Norfolk Championships	24 Jan 16
60HW	10.44	i			3	1			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	3 Jan 16
60HW	10.54	i			2	2			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	3 Jan 16
60HW	10.71	i			4	1			Loughborough	Loughborough Students AC Open	10 Dec 16
60HW	10.74	i			P				Sheffield	England Athletics U20 / Senior Combined Events Championships	10 Jan 16
60HW	10.87	i			3	2			Loughborough	Loughborough Students AC Open	10 Dec 16
100HW	17.1				2	A			Andover	Sweatshop Southern Athletics League Division 2W	16 Apr 16
100HW	17.17		0.4		3	A			Peterborough	Hibbard, Bemax & Peterhouse Trophy Meeting	10 Sep 16
100HW	17.32		-1.3		H				Horspath	South of England AA Combined Events Championships	16 Jul 16
100HW	17.81		0.0		H				York	Yorkshire County Combined Events Championships	27 Aug 16
100HW	18.1				1	B			Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	9 Jul 16
100HW	18.6				2	A			Norwich	Sweatshop Southern Athletics League Division 1	20 Aug 16
HJ	1.43	i			8				Loughborough	Loughborough Students AC Open	10 Dec 16
HJ	1.42	i			P				Lee Valley	South of England AA Combined Events Championships	18 Dec 16
HJ	1.40	i			5				Lee Valley	Essex & Eastern AA Championships	7 Feb 16
HJ	1.40				1				Norwich	Norfolk County Championships	15 May 16
HJ	1.40				3	A			Portsmouth	Sweatshop Southern Athletics League Division 2W	22 May 16
HJ	1.40				4	A			Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	9 Jul 16
HJ	1.37				H				Horspath	South of England AA Combined Events Championships	16 Jul 16
HJ	1.36	i			P				Sheffield	England Athletics U20 / Senior Combined Events Championships	10 Jan 16
HJ	1.36				H				York	Yorkshire County Combined Events Championships	27 Aug 16
HJ	1.35	i			2				King's Lynn	Norfolk Championships	24 Jan 16
HJ	1.35				2	B			Andover	Sweatshop Southern Athletics League Division 2W	16 Apr 16
HJ	1.35				1				Colchester	University of Essex (Essex Blades) v University of East Anglia	20 Apr 16
HJ	1.35				1	ns			Harrow	Sweatshop Southern Athletics League Division 1	18 Jun 16
HJ	1.35				1	B			Norwich	Sweatshop Southern Athletics League Division 1	20 Aug 16
LJ	4.93	i			P				Lee Valley	South of England AA Combined Events Championships	18 Dec 16
LJ	4.92				1				Norwich	Norfolk County Championships	14 May 16
LJ	4.92				3	A			Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	9 Jul 16
LJ	4.91	i			10	qA			Sheffield	BUCS Indoor Championships	20 Feb 16
LJ	4.91				2	A			Norwich	Sweatshop Southern Athletics League Division 1	20 Aug 16
LJ	4.90				H				Horspath	South of England AA Combined Events Championships	17 Jul 16
LJ	4.89				4				Mile End	London Athletics Relays & Community Games	7 Aug 16
LJ	4.85		1.1		H				York	Yorkshire County Combined Events Championships	28 Aug 16
LJ	4.84	i			P				Sheffield	England Athletics U20 / Senior Combined Events Championships	10 Jan 16
LJ	4.75		1.9		4				Lee Valley	South of England AA U20 / Senior Championships	12 Jun 16
LJ	4.73				5	A			Peterborough	Hibbard, Bemax & Peterhouse Trophy Meeting	10 Sep 16
LJ	4.72	i			3				Cardiff	Cardiff Metropolitan University v University of Birmingham	16 Nov 16
LJ	4.68				3	A			Portsmouth	Sweatshop Southern Athletics League Division 2W	22 May 16
LJ	4.62				3	ns			Harrow	Sweatshop Southern Athletics League Division 1	18 Jun 16
LJ	4.61	i			5				Lee Valley	Essex & Eastern AA Championships	7 Feb 16
LJ	4.61				1	B			Andover	Sweatshop Southern Athletics League Division 2W	16 Apr 16
LJ	4.44	i			2				King's Lynn	Norfolk Championships	24 Jan 16
TJ	8.75				3	B			Portsmouth	Sweatshop Southern Athletics League Division 2W	22 May 16
SP4K	7.74				H				York	Yorkshire County Combined Events Championships	27 Aug 16
SP4K	7.69	i			P				Lee Valley	South of England AA Combined Events Championships	18 Dec 16
SP4K	7.63	i			P				Sheffield	England Athletics U20 / Senior Combined Events Championships	10 Jan 16
SP4K	7.59				2				St. Ives	Cambridgeshire AA Development Open	25 May 16
SP4K	7.53	i			4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	3 Jan 16
SP4K	7.51	i			4				Cardiff	Cardiff Metropolitan University v University of Birmingham	16 Nov 16
SP4K	7.50				2				Mile End	London Athletics Relays & Community Games	7 Aug 16
SP4K	7.45				2				Norwich	Norfolk County Championships	14 May 16
SP4K	7.37				4				Colchester	University of Essex (Essex Blades) v University of East Anglia	20 Apr 16
SP4K	7.34				4	A			Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	9 Jul 16
SP4K	7.26	i			4				King's Lynn	Norfolk Championships	24 Jan 16
SP4K	7.19				H				Horspath	South of England AA Combined Events Championships	16 Jul 16
DT1K	14.85				5				Colchester	University of Essex (Essex Blades) v University of East Anglia	20 Apr 16
JT600	25.23				H				York	Yorkshire County Combined Events Championships	28 Aug 16
JT600	24.98				H				Horspath	South of England AA Combined Events Championships	17 Jul 16
JT600	23.57				1	ns			Harrow	Sweatshop Southern Athletics League Division 1	18 Jun 16
JT600	23.31				3				Norwich	Norfolk County Championships	14 May 16
JT600	22.30				3	B			Portsmouth	Sweatshop Southern Athletics League Division 2W	22 May 16
JT600	19.94				1				Colchester	University of Essex (Essex Blades) v University of East Anglia	20 Apr 16
PenIW	2453	i			6				Lee Valley	South of England AA Combined Events Championships	18 Dec 16
PenIW	2401	i			19				Sheffield	England Athletics U20 / Senior Combined Events Championships	10 Jan 16
HepW	3391				5				York	Yorkshire County Combined Events Championships	27 Aug 16
HepW	3338				6				Horspath	South of England AA Combined Events Championships	17 Jul 16
2015 SEN Newbury/East Anglia Uni
Event	Perf				Pos				Venue	Meeting	Date
100	13.6				2	B			Worthing	Sweatshop Southern Athletics League Division 2W	4 Jul 15
200	29.2				4	B			Wycombe	Sweatshop Southern Athletics League Division 2W	15 Aug 15
200	29.44	w	3.0		H				Carshalton	Sussex County Combined Events and Walks Championships	12 Sep 15
200	29.49		1.8		H				Bedford	South of England AA Combined Events Championships	18 Jul 15
200	29.8				2	B			Parliament Hill	Sweatshop Southern Athletics League Division 2W	20 Jun 15
800	2:53.50				H				Bedford	South of England AA Combined Events Championships	19 Jul 15
800	2:57.04	i			P				Lee Valley	South of England AA Combined Events Championships	20 Dec 15
800	2:58.05				H				Carshalton	Sussex County Combined Events and Walks Championships	13 Sep 15
60HW	10.63	i			P				Lee Valley	South of England AA Combined Events Championships	20 Dec 15
60HW	10.82	i			4	1			Sheffield	Northern Athletics Open Meeting	5 Dec 15
100HW	17.3				2				Eton	Berkshire County Championships	24 May 15
100HW	17.52		1.7		H				Carshalton	Sussex County Combined Events and Walks Championships	12 Sep 15
100HW	18.1				1	B			Worthing	Sweatshop Southern Athletics League Division 2W	4 Jul 15
100HW	18.2				2	A			Wycombe	Sweatshop Southern Athletics League Division 2W	15 Aug 15
100HW	18.4				2	A			Parliament Hill	Sweatshop Southern Athletics League Division 2W	20 Jun 15
100HW	22.77		1.9		H				Bedford	South of England AA Combined Events Championships	18 Jul 15
HJ	1.44	i			P				Lee Valley	South of England AA Combined Events Championships	20 Dec 15
HJ	1.40				1	ns			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
HJ	1.40				1				Eton	Berkshire County Championships	24 May 15
HJ	1.40				2	A			Wycombe	Sweatshop Southern Athletics League Division 2W	15 Aug 15
HJ	1.40	i			13	A			Sheffield	Northern Athletics Open Meeting	5 Dec 15
HJ	1.36				H				Bedford	South of England AA Combined Events Championships	18 Jul 15
HJ	1.35				H				Carshalton	Sussex County Combined Events and Walks Championships	12 Sep 15
HJ	1.30				3	B			Worthing	Sweatshop Southern Athletics League Division 2W	4 Jul 15
LJ	4.71				4	A			Wycombe	Sweatshop Southern Athletics League Division 2W	15 Aug 15
LJ	4.71				H				Carshalton	Sussex County Combined Events and Walks Championships	13 Sep 15
LJ	4.71	i			12	A			Sheffield	Northern Athletics Open Meeting	5 Dec 15
LJ	4.64				3	A			Worthing	Sweatshop Southern Athletics League Division 2W	4 Jul 15
LJ	4.60	i			P				Lee Valley	South of England AA Combined Events Championships	20 Dec 15
LJ	4.57				2	A			Parliament Hill	Sweatshop Southern Athletics League Division 2W	20 Jun 15
LJ	4.55	w	2.3		H				Bedford	South of England AA Combined Events Championships	19 Jul 15
LJ	4.54				2	A			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
LJ	4.53				1				Eton	Berkshire County Championships	24 May 15
LJ	4.49	w	3.5		14	qB			Bedford	BUCS Championships	2 May 15
LJ	4.23	i			13	qA			Sheffield	BUCS Indoor Championships	21 Feb 15
LJ	4.03	i			11				Lee Valley	London Senior / U20 Indoor Games	31 Jan 15
SP4K	7.91	i			P				Lee Valley	South of England AA Combined Events Championships	20 Dec 15
SP4K	7.87				3	A			Parliament Hill	Sweatshop Southern Athletics League Division 2W	20 Jun 15
SP4K	7.57				H				Bedford	South of England AA Combined Events Championships	18 Jul 15
SP4K	7.53				H				Carshalton	Sussex County Combined Events and Walks Championships	12 Sep 15
SP4K	7.32				13	qB			Bedford	BUCS Championships	4 May 15
SP4K	7.03				3	B			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
JT600	24.27				H				Carshalton	Sussex County Combined Events and Walks Championships	13 Sep 15
JT600	23.16				H				Bedford	South of England AA Combined Events Championships	19 Jul 15
JT600	20.86				3	A			Uxbridge	Sweatshop Southern Athletics League Division 2W	25 Apr 15
JT600	20.17				2	B			Worthing	Sweatshop Southern Athletics League Division 2W	4 Jul 15
PenIW	2395	i			14				Lee Valley	South of England AA Combined Events Championships	20 Dec 15
HepW	3125				1				Carshalton	Sussex County Combined Events and Walks Championships	13 Sep 15
HepW	2690				12				Bedford	South of England AA Combined Events Championships	19 Jul 15
2014 U23 Newbury/York Uni
Event	Perf				Pos				Venue	Meeting	Date
60	8.89	i			7	h8			Sheffield	BUCS Indoor Championships	21 Feb 14
60	9.02	i			4	3			Birmingham	Birmingham Games	16 Feb 14
200	29.90	i			3	4			Lee Valley	London U20/Senior Games	25 Jan 14
200	29.93	i			2	4			Birmingham	Birmingham Games	16 Feb 14
LJ	4.45	i			11				Lee Valley	London U20/Senior Games	25 Jan 14
LJ	4.39	i			18	qB			Sheffield	BUCS Indoor Championships	22 Feb 14
2013 U23 Newbury/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
60	8.83	i			6	21			Sheffield	Northern Athletics Open Meeting	14 Dec 13
60	8.88	i			2	2.9			Newham	Newham Athletics Network 60m Open Series	29 Dec 13
60	8.90	i			4	1.11			Sportcity	Sale Harriers Open Series	1 Dec 13
60	8.90	i			2	1.9			Newham	Newham Athletics Network 60m Open Series	29 Dec 13
100	14.49		-1.6		2	1			Watford	Watford Open Graded Meeting	7 Aug 13
100	14.6				2	B			Crawley	Sweatshop Southern Athletics League Division 3 S Match 2	10 Aug 13
200	31.0				3	B			Crawley	Sweatshop Southern Athletics League Division 3 S Match 2	10 Aug 13
HJ	1.30	i			4	A			Birmingham	Inter Varsity Meeting	6 Feb 13
LJ	4.51	i			11	B			Sheffield	Northern Athletics Open Meeting	14 Dec 13
LJ	4.45				1				Reading	Berkshire County Championships	26 May 13
LJ	4.33	i			4	B			Birmingham	Inter Varsity Meeting	6 Feb 13
LJ	4.27				13				Watford	Watford Open Graded Meeting	7 Aug 13
LJ	4.15				3	A			Crawley	Sweatshop Southern Athletics League Division 3 S Match 2	10 Aug 13
LJ	4.15	i			14	B			Sportcity	Sale Harriers Open Series	1 Dec 13
SP4K	7.42				4				Reading	Berkshire County Championships	26 May 13
SP4K	7.30				1				Birmingham (Un)	BRAT Club Open	17 Apr 13
SP4K	6.91				2				Birmingham (Un)	BRAT Club Open	26 Jun 13
JT600	20.09				3	A			Abingdon	Sweatshop Southern Athletics League Division 3 S	18 May 13
JT600	19.43				3	A			Crawley	Sweatshop Southern Athletics League Division 3 S Match 2	10 Aug 13
2012 U23 Bracknell AC/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
100	14.3				4	B			Carshalton	Southern Women's League Senior Division 1	1 Sep 12
100	14.4				6	B			Reading	Southern Women's League Senior Division 1	19 May 12
100	14.58		0.0		7				Basingstoke	Saucony Hampshire Grand Prix	18 Jul 12
200	29.67		-3.2		3	1			Watford	Watford Graded Open	25 Jul 12
200	29.95	w	2.6		H				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
200	30.24		-1.6		1	4			Basingstoke	Basingstoke & Mid Hants AC Open Graded Meeting	30 May 12
200	31.2				H				Carshalton	Surrey County Combined Events & Steeplechase Championships	8 Sep 12
800	3:03.98				H				Carshalton	Surrey County Combined Events & Steeplechase Championships	9 Sep 12
800	3:10.60				H				Abingdon	SEAA Combined Events Championships & 3000m Championships	10 Jun 12
800	3:32.31	i			P				Sheffield	England Combined Events Championships	8 Jan 12
800	DNF				P				Hemel Hempstead	Dacorum & Tring Open Pentathlon	23 Jun 12
60HW	10.80	i			P				Sheffield	England Combined Events Championships	8 Jan 12
60HW	10.87	i			4	1			Sheffield	RAF v British Universities	15 Feb 12
100HW	17.7		1.4		4				Eton	Berkshire County Championships	13 May 12
100HW	17.8				4	A			Aldershot	Southern Women's League Senior Division 1	18 Aug 12
100HW	17.92	w	3.5		H				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
100HW	18.1				3	A			Reading	Southern Women's League Senior Division 1	19 May 12
100HW	18.25		-0.5		H				Carshalton	Surrey County Combined Events & Steeplechase Championships	8 Sep 12
100HW	18.3				5	A			Carshalton	Southern Women's League Senior Division 1	1 Sep 12
100HW	18.5				P				Hemel Hempstead	Dacorum & Tring Open Pentathlon	23 Jun 12
HJ	1.38	i			P				Sheffield	England Combined Events Championships	8 Jan 12
HJ	1.38				H				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
HJ	1.35				10				Watford	Watford Graded Open	25 Jul 12
HJ	1.33				H				Carshalton	Surrey County Combined Events & Steeplechase Championships	8 Sep 12
HJ	1.30				P				Hemel Hempstead	Dacorum & Tring Open Pentathlon	23 Jun 12
HJ	1.29	i			4	A			Birmingham	Inter Varsity Match	8 Feb 12
LJ	4.82	w	2.5		13				Ithaca NY, USA	Cornell Tri-Meet	20 Apr 12
LJ	4.73		2.0		-				Ithaca NY, USA	Cornell Tri-Meet	20 Apr 12
LJ	4.55				1				Eton	Berkshire County Championships	13 May 12
LJ	4.50	i			P				Sheffield	England Combined Events Championships	8 Jan 12
LJ	4.50	i			6				Sheffield	RAF v British Universities	15 Feb 12
LJ	4.44				5	A			Reading	Southern Women's League Senior Division 1	19 May 12
LJ	4.43		1.6		H				Carshalton	Surrey County Combined Events & Steeplechase Championships	9 Sep 12
LJ	4.36				1	1			Basingstoke	Basingstoke & Mid Hants AC Open Graded Meeting	30 May 12
LJ	4.35				P				Hemel Hempstead	Dacorum & Tring Open Pentathlon	23 Jun 12
LJ	4.32	i			13				Birmingham	Birmingham Games	4 Feb 12
LJ	4.32		-1.8		H				Abingdon	SEAA Combined Events Championships & 3000m Championships	10 Jun 12
LJ	4.08				5	B			Aldershot	Southern Women's League Senior Division 1	18 Aug 12
SP4K	7.36				6	A			Carshalton	Southern Women's League Senior Division 1	1 Sep 12
SP4K	7.28				H				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
SP4K	7.15				H				Carshalton	Surrey County Combined Events & Steeplechase Championships	8 Sep 12
SP4K	7.10				4				Eton	Berkshire County Championships	13 May 12
SP4K	7.05				6				Ithaca NY, USA	Cornell Tri-Meet	20 Apr 12
SP4K	6.95				P				Hemel Hempstead	Dacorum & Tring Open Pentathlon	23 Jun 12
SP4K	6.40				16	A			Olympic Park	BUCS Championships	4 May 12
SP4K	6.26	i			P				Sheffield	England Combined Events Championships	8 Jan 12
SP4K	6.25	i			6				Birmingham	Birmingham Games	4 Feb 12
SP4K	6.25	i			10				Sheffield	RAF v British Universities	15 Feb 12
JT600	23.63				4				Ithaca NY, USA	Cornell Tri-Meet	20 Apr 12
JT600	21.69				6	A			Reading	Southern Women's League Senior Division 1	19 May 12
JT600	20.83				5	A			Aldershot	Southern Women's League Senior Division 1	18 Aug 12
JT600	20.19				H				Abingdon	SEAA Combined Events Championships & 3000m Championships	10 Jun 12
JT600	19.30				3				Basingstoke	Saucony Hampshire Grand Prix	18 Jul 12
JT600	19.30				H				Carshalton	Surrey County Combined Events & Steeplechase Championships	9 Sep 12
JT600	18.15				6	A			Carshalton	Southern Women's League Senior Division 1	1 Sep 12
PenW	1547				1				Hemel Hempstead	Dacorum & Tring Open Pentathlon	23 Jun 12
PenIW	1901	i			23				Sheffield	England Combined Events Championships	8 Jan 12
HepW	2776				6				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
HepW	2649				3				Carshalton	Surrey County Combined Events & Steeplechase Championships	9 Sep 12
2011 U20 Bracknell AC/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
100	14.6				3				Abingdon	Radley AC Open	10 Apr 11
100	15.3				5	B			Hemel Hempstead	National Junior League Brent Division	24 Jul 11
200	32.4				5	A			Bournemouth	Southern Women's League Senior 2 South	30 Apr 11
200	32.76				4	H			Tooting Bec	Herne Hill Harriers Open	18 Jun 11
200	33.43		-1.9		H				Abingdon	SEAA Combined Events & U15 / U17 3000m Championships	30 Jul 11
800	3:14.20				H				Abingdon	SEAA Combined Events & U15 / U17 3000m Championships	31 Jul 11
800	3:30.5				P				Hemel Hempstead	Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships	28 May 11
60HW	11.11	i			2	2			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	9 Jan 11
60HW	11.16	i			5	B			Birmingham	Inter Varsity Match	9 Feb 11
60HW	11.47	i			3	1			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	9 Jan 11
60HW	11.53	i			4	1			Sheffield	RAF Invitation	16 Feb 11
100HW	18.86		-0.6		H				Abingdon	SEAA Combined Events & U15 / U17 3000m Championships	30 Jul 11
100HW	19.3				2	A			Woking	Southern Women's League Senior 2 South	21 May 11
100HW	19.6				P				Hemel Hempstead	Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships	28 May 11
100HW	20.2				1	A			Hemel Hempstead	National Junior League Brent Division	24 Jul 11
100HW	20.4				4	A			Bracknell	Southern Women's League Senior 2 South	20 Aug 11
HJ	1.35				1	B			Tooting Bec	Herne Hill Harriers Open	18 Jun 11
HJ	1.33				H				Abingdon	SEAA Combined Events & U15 / U17 3000m Championships	30 Jul 11
HJ	1.32	i			6				Lee Valley	Metaswitch Games	11 Dec 11
HJ	1.30				5	A			Bournemouth	Southern Women's League Senior 2 South	30 Apr 11
HJ	1.30				3				Bracknell	Berkshire County Championships	15 May 11
HJ	1.30				3	A			Kingston	National Junior League Brent Division	10 Jul 11
HJ	1.27				P				Hemel Hempstead	Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships	28 May 11
LJ	4.62				4	A			Kingston	National Junior League Brent Division	10 Jul 11
LJ	4.50				1				Bracknell	Berkshire County Championships	15 May 11
LJ	4.39				P				Hemel Hempstead	Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships	28 May 11
LJ	4.30				4	A			Bracknell	Southern Women's League Senior 2 South	20 Aug 11
LJ	4.30				1	ns			Reading	Reading AC Open and Club Championships Round 2	11 Sep 11
LJ	4.28	i			7				Sheffield	RAF Invitation	16 Feb 11
LJ	4.23				3	A			Bournemouth	Southern Women's League Senior 2 South	30 Apr 11
LJ	4.23	i			8				Lee Valley	Metaswitch Games	11 Dec 11
LJ	4.22				4	A			Hemel Hempstead	National Junior League Brent Division	24 Jul 11
LJ	4.21	w	2.3		H				Abingdon	SEAA Combined Events & U15 / U17 3000m Championships	31 Jul 11
LJ	4.17				3				Abingdon	Radley AC Open	10 Apr 11
LJ	4.14				9				Birmingham	Birmingham Games	5 Feb 11
LJ	4.12	i			3				Birmingham (PB)	Midland Counties AA Indoor Open	16 Jan 11
LJ	4.09	i			2				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	9 Jan 11
SP4K	7.77				2				Bracknell	Berkshire County Championships	15 May 11
SP4K	7.44				4	A			Woking	Southern Women's League Senior 2 South	21 May 11
SP4K	7.34				4	A			Kingston	National Junior League Brent Division	10 Jul 11
SP4K	7.09	i			2				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	9 Jan 11
SP4K	7.07	i			3				Birmingham	Birmingham Games	5 Feb 11
SP4K	7.05				P				Hemel Hempstead	Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships	28 May 11
SP4K	7.04	i			2	ns			Birmingham	Inter Varsity Match	9 Feb 11
SP4K	6.65				H				Abingdon	SEAA Combined Events & U15 / U17 3000m Championships	30 Jul 11
SP4K	5.92				3	B			Hemel Hempstead	National Junior League Brent Division	24 Jul 11
JT600	21.53				6	A			Kingston	National Junior League Brent Division	10 Jul 11
JT600	21.35				H				Abingdon	SEAA Combined Events & U15 / U17 3000m Championships	31 Jul 11
JT600	16.70				6	A			Woking	Southern Women's League Senior 2 South	21 May 11
JT600	16.55				3				Abingdon	Radley AC Open	10 Apr 11
PenW	1568				2				Hemel Hempstead	Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships	28 May 11
HepW	2340				8				Abingdon	SEAA Combined Events & U15 / U17 3000m Championships	31 Jul 11
2010 U20 Bracknell AC
Event	Perf				Pos				Venue	Meeting	Date
60	9.53	i			5	1.17			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Mar 10
100	15.20		-1.8		5	3			Tooting Bec	Herne Hill Harriers Open	17 Jul 10
200	33.2				H				Ashford	ESAA South East Schools Combined Events Championships	26 Jun 10
800	3:38.1				H				Ashford	ESAA South East Schools Combined Events Championships	27 Jun 10
60HW	11.14	i			3	2			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	3 Jan 10
60HW	11.23	i			4	1			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	3 Jan 10
60HW	11.36	i			3	2			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Mar 10
60HW	11.55	i			1				Sportscity	Manchester Open	5 Dec 10
60HW	11.69	i			3	1			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Mar 10
100HW	19.9				2	A			Watford	Southern Women's League 3 Senior - Match 1	24 Apr 10
100HW	20.0				3	A			Watford	Southern Women's League 3 Senior - Match 2	4 Sep 10
100HW	20.4				H				Ashford	ESAA South East Schools Combined Events Championships	26 Jun 10
100HW	20.4				3	A			Basingstoke	Southern Women's League 3 Senior	7 Aug 10
100HW	20.5				3				Reading	Berkshire County Championships	9 May 10
100HW	21.11				3				Basingstoke	Basingstoke & Mid Hants AC Young Athletes Open	3 Apr 10
HJ	1.20				1				Andover	Andover AC Young Athletes' Open	31 May 10
HJ	1.19				H				Ashford	ESAA South East Schools Combined Events Championships	26 Jun 10
LJ	4.33				4	B			Watford	Southern Women's League 3 Senior - Match 2	4 Sep 10
LJ	4.29				2				Reading	Berkshire Schools Championships	12 Jun 10
LJ	4.28	i			5				Sportscity	Manchester Open	5 Dec 10
LJ	4.18				2	A			Watford	Southern Women's League 3 Senior - Match 1	24 Apr 10
LJ	4.18				2				Reading	Berkshire County Championships	9 May 10
LJ	4.18				1				Tooting Bec	Herne Hill Harriers Open	17 Jul 10
LJ	4.11				H				Ashford	ESAA South East Schools Combined Events Championships	27 Jun 10
LJ	4.07				2	B			Basingstoke	Southern Women's League 3 Senior	7 Aug 10
LJ	4.04				2	A			Bracknell	Southern Women's League 3 Senior	22 May 10
LJ	3.73				1				Basingstoke	Basingstoke & Mid Hants AC Young Athletes Open	3 Apr 10
TJ	8.64				3	A			Bracknell	Southern Women's League 3 Senior	22 May 10
TJ	8.61				2	A			Watford	Southern Women's League 3 Senior - Match 1	24 Apr 10
TJ	8.54				2				Reading	Berkshire County Championships	9 May 10
TJ	8.49	i			1				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	3 Jan 10
TJ	7.67				5	A			Basingstoke	Southern Women's League 3 Senior	7 Aug 10
SP4K	7.27				1				Andover	Andover AC Young Athletes' Open	31 May 10
SP4K	6.98				2	A			Watford	Southern Women's League 3 Senior - Match 2	4 Sep 10
SP4K	6.96				H				Ashford	ESAA South East Schools Combined Events Championships	26 Jun 10
SP4K	6.63				6				Thatcham	Open Throwing Competition in Memory of Arthur Killbery	14 Mar 10
JT600	18.52				1				Andover	Andover AC Young Athletes' Open	31 May 10
JT600	17.64				H				Ashford	ESAA South East Schools Combined Events Championships	27 Jun 10
JT600	17.39				5				Thatcham	Open Throwing Competition in Memory of Arthur Killbery	14 Mar 10
HepW	1825				10				Ashford	ESAA South East Schools Combined Events Championships	27 Jun 10
2009 U20 Bracknell AC
Event	Perf				Pos				Venue	Meeting	Date
100	15.13	w	3.5		2				Basingstoke	Basingstoke Young Athletes' Open	4 Apr 09
800	3:29.2				2				Bracknell	Bracknell Club Championships Day 2	20 Aug 09
60HW	11.37	i							Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	1 Mar 09
100HW	19.9				2				Eton	Berkshire County Championships	10 May 09
100HW	20.4				5	A			Twickenham	Southern Women's League Senior 3	25 Apr 09
100HW	20.5				4	A			Bracknell	Southern Women's League Senior 3	30 May 09
100HW	20.8				1				Basingstoke	Basingstoke Young Athletes' Open	4 Apr 09
400HW	85.3				4	B			Bracknell	Southern Women's League Senior 3	30 May 09
HJ	1.25				1				Andover	Andover AC Young Athletes' Open	25 May 09
LJ	4.06				1				Eton	Berkshire County Championships	10 May 09
LJ	3.91				6	A			Twickenham	Southern Women's League Senior 3	25 Apr 09
LJ	3.87				1				Basingstoke	Basingstoke Young Athletes' Open	4 Apr 09
TJ	8.85				2				Eton	Berkshire County Championships	10 May 09
TJ	8.80				5	A			Bracknell	Southern Women's League Senior 3	30 May 09
TJ	8.79	i			1				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	4 Jan 09
TJ	8.77				5	A			Twickenham	Southern Women's League Senior 3	25 Apr 09
TJ	8.50				1				Reading	Berkshire Schools Championships	13 Jun 09
SP4K	7.01				1				Bracknell	Bracknell Club Championships Day 1	18 Aug 09
SP4K	6.86				1				Andover	Andover AC Young Athletes' Open	25 May 09
SP4K	6.31				6	B			Watford	Southern Women's League Senior 3	5 Sep 09
JT600	18.47				1				Andover	Andover AC Young Athletes' Open	25 May 09
JT600	17.21				5	B			Watford	Southern Women's League Senior 3	5 Sep 09
JT600	14.25				1				Bracknell	Bracknell Club Championships Day 1	18 Aug 09
2008 U17 Bracknell AC
Event	Perf				Pos				Venue	Meeting	Date
60	9.47	i			4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Dec 08
200	31.7				4				Tooting Bec	Lily B League - Match 1	24 May 08
800	3:17.8				6	1			Bedford	South of England Combined Events Championships	28 Sep 08
60HU17W	11.93	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
80HU17W	14.5								Reading	Berkshire Schools Championships	14 Jun 08
HJ	1.30				1				Bracknell	Berkshire Championships	11 May 08
HJ	1.29				8				Bedford	South of England Combined Events Championships	27 Sep 08
HepU17W	2187								Bedford	Southern Combined Events Champs	28 Sep 08
2007 U17 Bracknell AC
Event	Perf				Pos				Venue	Meeting	Date
100	14.8				4				Carshalton	Lily B League	14 Jul 07
60HU17W	12.16	i							Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	2 Dec 07
80HU17W	14.6								Bracknell	Southern Women's League Division 2 Match 2	1 Sep 07
HepU17W	1781								Milton Keynes	Berks, Bucks, Herts & Middx CE Champs	30 Sep 07
2006 U15 Bracknell AC
Event	Perf				Pos				Venue	Meeting	Date
SP3.25K	6.76								Eton	Berkshire Young People's Championships	18 Jun 06

Total Performances: 825

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
60	ALL	2013	1407
60HWi	ALL	2017	170
60HWi	ALL	2019	164
60HWi	ALL	2020	150
60HW	ALL	2012	169
60HW	ALL	2017	192
60HW	ALL	2019	169
60HWi	ALL	2019	151
100HW	ALL	2012	268
100HW	U23	2012	55
100HW	ALL	2015	250
100HW	ALL	2016	257
100HW	ALL	2017	243
100HW	ALL	2018	210
100HW	ALL	2019	196
100HW	ALL	2020	55
100HW	ALL	2021	191
1500SCW	ALL	2024	258
LJi	ALL	2016	281
LJi	ALL	2017	284
LJi	ALL	2018	316
LJi	ALL	2019	239
LJi	ALL	2020	342
LJi	ALL	2022	241
LJ	ALL	2016	592
LJ	ALL	2017	552
LJ	ALL	2018	483
LJ	ALL	2019	493
LJi	ALL	2019	222
LJ	ALL	2020	441
LJ	ALL	2021	408
LJ	ALL	2022	430
LJ	ALL	2023	448
TJi	ALL	2022	142
TJ	ALL	2021	298
TJ	ALL	2022	347
TJ	ALL	2023	355
SP4K	U20	2011	235
SP4K	ALL	2017	493
JT600	ALL	2016	401
JT600	ALL	2017	422
PenIWi	ALL	2016	58
PenIWi	ALL	2017	54
PenIWi	ALL	2018	59
PenIWi	ALL	2019	45
PenIWi	ALL	2020	47
PenIW	ALL	2015	58
PenIW	ALL	2016	57
PenIW	ALL	2017	58
PenIW	ALL	2019	41
PenIWi	ALL	2019	41
HepW	U23	2012	9
HepW	ALL	2012	72
HepW	ALL	2015	70
HepW	ALL	2016	75
HepW	ALL	2017	76
HepW	ALL	2018	66
HepW	ALL	2019	64
HepW	ALL	2021	74
HepW	ALL	2023	69