Ermeas Afewerki

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Club:Colchester H
Gender:Male
Age Group:U20
County:Essex
Region:East
Nation:England
Lead Coach:John Hyland

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30041.141.1
40059.659.6
8002:04.82:04.82:06.02:17.4
15004:05.724:07.894:05.724:13.94:43.5
HJ1.501.301.50
LJ4.134.13
JT80030.2630.26
JT60022.2822.28
parkrun18:2718:27
EventPB20192018201720162015201420132012201120102009200820072006
5M28:1028:10
10K35:2735:27

Performances Submit
2016 2017 2018 2019

2019 U20 Colchester H
EventPerfPosVenueMeetingDate
8002:04.83ANorwichSouthern Athletics League Division 127 Apr 19
8002:04.94AHarrowSouthern Athletics League Division 115 Jun 19
15004:07.893ChelmsfordEssex County Championships12 May 19
15004:10.252AEtonSouthern Athletics League Division 119 May 19
15004:12.85i81Lee ValleyLee Valley Middle Distance Open20 Feb 19
15004:15.311HornchurchHavering Spring Warm Up Open7 Apr 19
15004:21.33AHarrowSouthern Athletics League Division 115 Jun 19
15004:26.72ANorwichSouthern Athletics League Division 127 Apr 19
5KL16:4812L1HarwichEssex County Relay Championships16 Mar 19
4.7MXCNT10WhersteadNorth Essex & South Suffolk League13 Jan 19
8KXC30:3314ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
5MXCNT5HadleighNorth Essex & South Suffolk League10 Feb 19
5MXCNT7GosfieldNorth Essex & South Suffolk League17 Feb 19
2018 U20 Colchester H
EventPerfPosVenueMeetingDate
15004:05.724ChelmsfordEssex County Schools Championships9 Jun 18
15004:08.23ANorwichSouthern Athletics League Division 120 May 18
15004:09.75610WatfordWatford Open Graded Meeting22 Aug 18
15004:13.51BChelmsfordSouthern Athletics League Division 123 Jun 18
15004:13.52AColchesterSouthern Athletics League Division 114 Jul 18
15004:17.004ChelmsfordEssex County Championships12 May 18
15004:17.83ASouthamptonSouthern Athletics League Division 118 Aug 18
HJ1.304BSouthamptonSouthern Athletics League Division 118 Aug 18
5KL16:504L1HarwichEssex Relay Championships24 Mar 18
5KXC18:021111BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
5KXCL17:091L2IpswichIpswich JAFFA Ekiden15 Jul 18
parkrun18:277Colchester CastleColchester Castle parkrun # 25527 Jan 18
parkrun19:183Great NotleyGreat Notley parkrun # 20331 Mar 18
5M28:1028:1022SudburySudbury Joggers Friday 525 May 18
5M28:1751HaughleyStowmarket Striders Friday 529 Jun 18
5M28:48163Great BentleyGreat Bentley Friday 56 Jul 18
5M29:55122SudburySudbury Fun Run 530 Mar 18
5MXCNT7Great NotleyNorth Essex & South Suffolk League4 Nov 18
5MXCNT2RamseyNorth Essex & South Suffolk League25 Nov 18
8.8KXC34:245417HockleyEssex League27 Oct 18
10K35:2735:2721DedhamDedham 10K16 Sep 18
ZXC20:2941Newbury ShowgroundSouth East Schools' Championships3 Feb 18
ZXC23:1615WrittleEssex League13 Jan 18
2017 U17 Colchester & Tendring/Colchester H
EventPerfPosVenueMeetingDate
40059.65AColchesterEastern Young Athletes' League30 Jul 17
8002:06.02AColchesterEastern Young Athletes' League30 Jul 17
15004:13.91ABury St EdmundsEast Anglian League16 Jul 17
15004:16.93ALee ValleyEastern Young Athletes' League13 Aug 17
15004:17.73ABraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
15004:20.32ALutonSweatshop Southern Athletics League Division 3N8 Jul 17
15004:21.461CambridgeEastern Counties AA Championships24 Jun 17
15004:22.91BChelmsfordEastern Young Athletes' League4 Jun 17
15004:24.02BColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
15004:25.481BWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
15004:34.51nsIpswichEast Anglian League23 Apr 17
15004:52.081BLee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
HJ1.503BColchesterEastern Young Athletes' League30 Jul 17
HJ1.451BBury St EdmundsEast Anglian League16 Jul 17
HJ1.404BWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
HJ1.403BBraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
HJ1.402BLutonSweatshop Southern Athletics League Division 3N8 Jul 17
HJ1.206BLee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
LJ4.136AColchesterEastern Young Athletes' League30 Jul 17
JT80030.263ABraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
JT80022.383BLutonSweatshop Southern Athletics League Division 3N8 Jul 17
JT80021.804BColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
3KXCL9:314L3North OckendonEssex County Relay Championships7 Oct 17
5MXCNT12Ramsey53-12 League5 Nov 17
ZXC20:4316HockleyEssex League25 Nov 17
ZXC22:164Bury St. EdmundsEastern Counties Championships18 Nov 17
ZXCNT43Writtle53-12 League29 Jan 17
2016 U17 Colchester & Tendring/Colchester H
EventPerfPosVenueMeetingDate
30041.14ABury St. EdmundsEast Anglian League Final18 Sep 16
30043.01BLutonEast Anglian League14 Aug 16
30043.25AChelmsfordEastern Young Athletes' League7 Aug 16
8002:17.41BLutonEast Anglian League14 Aug 16
8002:17.9037WatfordWatford Open Graded Meeting7 Sep 16
8002:19.23AChelmsfordEastern Young Athletes' League7 Aug 16
8002:19.61BSouthendEast Anglian League17 Jul 16
15004:43.55ABury St. EdmundsEast Anglian League Final18 Sep 16
15004:52.4614WatfordWatford Open Graded Meeting24 Aug 16
JT60022.283ASouthendEast Anglian League17 Jul 16
4KXC11:339ChelmsfordEssex League29 Oct 16
4KXC14:2014WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
ZXC14:5017ThurrockEssex League8 Oct 16
ZXCNT62Colchester53-12 League6 Nov 16
Total Performances: 77
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172017338
800U202019312
1500iU20201943
1500iALL2019140
1500U172017172
1500ALL20171076
1500U202018151
1500ALL2018632
1500iALL2019136
1500U202019148
1500ALL2019577
5MU17201821
5MALL2018626
10KALL20182529
10KU202018188