Adam Pow

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Club:Leeds City
Gender:Male
Age Group:U15
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7512.7212.7213.66
8013.1213.12
10016.2516.25
6002:00.842:00.842:05.452:31.1
8002:35.342:35.342:39.89
15005:03.85:03.85:27.6
HJ1.101.10
LJ2.652.65
SP3K4.014.01
EventPB20192018201720162015201420132012201120102009200820072006
SP2.72K3.543.543.29
SP2K3.953.95
JT4008.848.84
parkrun19:4919:4920:3222:01

Performances Submit
2015 2016 2017 2018 2019

2019 U13 Leeds City
EventPerfPosVenueMeetingDate
8002:35.345AHullUK Youth Development U13/U15 League Division North Premier East27 Apr 19
8002:37.62CleckheatonSpenborough AC Spring Open24 Mar 19
8002:37.994h3CudworthYorkshire County Championships11 May 19
8002:38.543WakefieldJohn Newsome Memorial Open7 Apr 19
15005:03.84ARotherhamUK Youth Development U13/U15 League Division North Premier East22 Jun 19
15005:05.74AGatesheadUK Youth Development U13/U15 League Division North Premier East18 May 19
15005:11.44APrestonUK Youth Development U13/U15 League North Area Final20 Jul 19
2.6KXC9:5349North StainleyYorkshire County Championships5 Jan 19
2.9KXC11:196KeighleyWest Yorkshire League5 Oct 19
3.05KXC11:28108PontefractNorthern Counties Championships26 Jan 19
parkrun19:499Wakefield ThornesWakefield Thornes parkrun # 23713 Jul 19
parkrun20:1110Wakefield ThornesWakefield Thornes parkrun # 22513 Apr 19
parkrun20:19101Nostell PrioryNostell Priory parkrun # 2719 Nov 19
parkrun20:227Nostell PrioryNostell Priory parkrun # 23716 Mar 19
parkrun20:32121Wakefield ThornesWakefield Thornes parkrun # 24324 Aug 19
parkrun20:3241Nostell PrioryNostell Priory parkrun # 2627 Sep 19
parkrun20:398Nostell PrioryNostell Priory parkrun # 2369 Mar 19
parkrun20:4026Wakefield ThornesWakefield Thornes parkrun # 21312 Jan 19
parkrun20:4926PenistonePenistone parkrun # 44 May 19
parkrun20:53111Nostell PrioryNostell Priory parkrun # 25015 Jun 19
parkrun21:059Nostell PrioryNostell Priory parkrun # 23119 Jan 19
parkrun21:2771Oakwell HallOakwell Hall parkrun # 25114 Sep 19
ZXC8:168LeedsWest Yorkshire County Schools' Championships2 Feb 19
ZXC10:0366Prestwold HallNational Primary & Year 7 Championships23 Mar 19
2018 U13 Leeds City
EventPerfPosVenueMeetingDate
8013.1261WakefieldWest Yorkshire League14 Apr 18
10016.2562YorkCity of York Summer League2 Jun 18
8002:39.8941WakefieldWest Yorkshire League4 Jul 18
8002:41.5871CleckheatonWest Yorkshire League13 Jun 18
8002:46.3362WakefieldWest Yorkshire League14 Apr 18
15005:27.65BEllesmere PortUK Youth Development U13/U15 League Division North Premier 117 Jun 18
15005:31.853BWakefieldUK Youth Development U13/U15 League Division North Premier 119 May 18
15005:34.44BLeeds (BP)UK Youth Development U13/U15 League Division North Premier 121 Apr 18
HJ1.103=BEllesmere PortUK Youth Development U13/U15 League Division North Premier 117 Jun 18
HJ1.054BLeeds (BP)UK Youth Development U13/U15 League Division North Premier 121 Apr 18
HJ1.0012WakefieldWest Yorkshire League14 Apr 18
SP3K4.015BLeeds (BP)UK Youth Development U13/U15 League Division North Premier 121 Apr 18
JT4008.845BWakefieldUK Youth Development U13/U15 League Division North Premier 119 May 18
JT4007.965BEllesmere PortUK Youth Development U13/U15 League Division North Premier 117 Jun 18
JT4007.546BBebingtonUK Youth Development U13/U15 League Division North Premier 121 Jul 18
1.8KXCL6:1612L3SheffieldNorthern Counties Relay Championships20 Oct 18
2.6KXC10:3357North StainleyYorkshire County Championships6 Jan 18
2.9KXC12:2322KeighleyWest Yorkshire League8 Dec 18
3KXC13:02144HarewoodNorthern Counties Championships27 Jan 18
parkrun20:3216BarnsleyBarnsley parkrun # 41422 Dec 18
parkrun20:409Nostell PrioryNostell Priory parkrun # 2231 Dec 18
parkrun21:108Nostell PrioryNostell Priory parkrun # 22224 Nov 18
parkrun21:3528Wakefield ThornesWakefield Thornes parkrun # 1958 Sep 18
parkrun21:3917Nostell PrioryNostell Priory parkrun # 22117 Nov 18
parkrun21:4140Wakefield ThornesWakefield Thornes parkrun # 19325 Aug 18
parkrun22:1427Temple NewsamTemple Newsam parkrun # 29310 Nov 18
parkrun22:3521Nostell PrioryNostell Priory parkrun # 21613 Oct 18
parkrun23:3033Oakwell HallOakwell Hall parkrun # 20622 Sep 18
ZXC13:3936CleckheatonWest Yorkshire League21 Oct 18
2017 U11 Leeds City
EventPerfPosVenueMeetingDate
7512.7243CleckheatonWest Yorkshire League7 Jun 17
6002:00.845StretfordTrafford AC Medal Open Meeting1 May 17
6002:01.57CudworthSouth Yorkshire League1 Jul 17
6002:06.004DoncasterDoncaster Spring Open1 Apr 17
6002:09.5751CleckheatonWest Yorkshire League23 Apr 17
6002:10.369YorkCity of York Open2 Sep 17
SP2.72K3.5421CleckheatonWest Yorkshire League7 Jun 17
SP2K3.9520CleckheatonWest Yorkshire League19 Jul 17
1.6KXC6:0410KeighleyWest Yorkshire League9 Dec 17
parkrun22:0113Temple NewsamTemple Newsam parkrun # 25123 Dec 17
parkrun22:33251Temple NewsamTemple Newsam parkrun # 22327 May 17
parkrun23:03311Temple NewsamTemple Newsam parkrun # 23419 Aug 17
2016 U11 Leeds City
EventPerfPosVenueMeetingDate
7513.6633CleckheatonWest Yorkshire League13 Jul 16
7513.9443CleckheatonWest Yorkshire League17 Apr 16
6002:05.4571CleckheatonWest Yorkshire League22 Jun 16
6002:13.25YorkBenenden Summer League8 May 16
6002:13.823DoncasterDoncaster AC Open Meeting9 Apr 16
6002:17.749YorkCity of York Open3 Sep 16
6002:19.7342CleckheatonWest Yorkshire League17 Apr 16
LJ2.6519CleckheatonWest Yorkshire League22 Jun 16
SP2.72K3.2916CleckheatonWest Yorkshire League13 Jul 16
2015 U11 Leeds City
EventPerfPosVenueMeetingDate
6002:31.113LeedsLeeds City Open9 May 15
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132019614
1500U132019245