Sarah McGrath

notify us of amends 
 
Club:St. Albans AC/St. Albans Striders
Gender:Female
Age Group:U20
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10015.67/15.015.015.67/15.515.0100
20029.99/29.829.99/29.832.132.5200
30047.6048.1047.60300
8002:23.532:25.932:23.532:25.012:23.852:28.52:43.3800
15004:50.24:51.34:50.25:03.504:57.835:08.185:40.45:50.01500
300010:25.5010:25.5010:25.7910:50.763000
70HU13W14.7314.7370HU13W
75HU15W14.514.515.275HU15W
HJ1.411.351.381.411.25HJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
LJ4.364.164.364.074.013.92LJ
SP4K4.784.78SP4K
SP3K5.685.685.53SP3K
DT1K9.859.85DT1K
JT6006.796.79JT600
PenU15W230823082074PenU15W
parkrun18:4619:1218:4619:3920:0620:56parkrun

Performances Submit
2016 2017 2018 2019 2020 2021 2022

2022 U20 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
8002:25.932BedfordBedfordshire & Hertfordshire County Championships14 May 22
15004:51.31Hemel HempsteadHertfordshire Schools Championships11 Jun 22
15005:03.63115WatfordWatford Open Graded Meeting6 Apr 22
300010:25.50161WatfordWatford Open Graded Meeting15 Jun 22
300010:35.44201WatfordWatford Open Graded Meeting1 Jun 22
300010:56.2861St. IvesCambridgeshire AA Evening Open Meeting8 Jun 22
300010:56.33ASt. AlbansSouthern Athletics League Division 3 Hertfordshire22 May 22
LJ4.162ASt. AlbansSouthern Athletics League Division 3 Hertfordshire22 May 22
4.3KXC17:0533Milton KeynesChiltern League15 Jan 22
4.395KXC15:3143TonbridgeESAA English Schools Championships19 Mar 22
5KXC17:2722Shuttleworth ParkChiltern League19 Feb 22
5KXC18:4715BeckenhamSouth of England AA Championships29 Jan 22
5KXC20:3716Parliament HillECCA Saucony English National Championships26 Feb 22
parkrun19:121311St AlbansSt Albans parkrun # 47223 Apr 22
5.4KXC22:0234LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
6.15KXC25:141043StanboroughHertfordshire County Championships9 Jan 22
2021 U17 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
8002:23.533WatfordHertfordshire & Bedfordshire County Championships31 Jul 21
8002:24.113AStevenageSouthern Athletics League - Hertfordshire11 Sep 21
8002:24.92BHemel HempsteadSouthern Athletics League - Hertfordshire11 Jul 21
15004:50.245St. AlbansHertfordshire/Bedfordshire 1500m Championships14 Sep 21
15004:53.21Hemel HempsteadHertfordshire Schools Championships12 Jun 21
15004:53.4395WatfordWatford Open Graded Meeting25 Aug 21
15004:56.61AHemel HempsteadEastern Young Athletes League4 Jul 21
15004:58.01AWareSouthern Athletics League - Hertfordshire20 Jun 21
300010:25.79131WatfordWatford Open Graded Meeting28 Jul 21
300010:40.52ASt. AlbansSouthern Athletics League - Hertfordshire14 Aug 21
HJ1.354AWareSouthern Athletics League - Hertfordshire20 Jun 21
HJ1.352BHemel HempsteadEastern Young Athletes League4 Jul 21
SP4K4.784nsHemel HempsteadSouthern Athletics League - Hertfordshire11 Jul 21
JT6006.795BWareSouthern Athletics League - Hertfordshire20 Jun 21
3KXCL10:583L13Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
5KXC19:5922Shotover HillChiltern League16 Oct 21
5KXC20:2515CroydonSouth of England Masters' & Inter Counties Championships11 Dec 21
5KXC20:5754LutonChiltern League4 Dec 21
parkrun18:461011St AlbansSt Albans parkrun # 44325 Sep 21
parkrun19:07711St AlbansSt Albans parkrun # 44218 Sep 21
parkrun19:12111St AlbansSt Albans parkrun # 4414 Sep 21
parkrun19:16511St AlbansSt Albans parkrun # 4377 Aug 21
parkrun19:2582St AlbansSt Albans parkrun # 44028 Aug 21
parkrun19:52611St AlbansSt Albans parkrun # 45625 Dec 21
2020 U17 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
8002:25.01117HarrowHarrow AC 800m, 1500m Race Night & Long Jump24 Sep 20
15005:03.5082DagenhamBe Fit Today Track Academy Open31 Oct 20
300010:50.7683BromleyLondon Hurdles & Middle Distance Open Event11 Oct 20
3.7KXC13:3862Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
4KXC15:005KeysoeChiltern League11 Jan 20
4KXC18:0016Parliament HillSouth of England AA Championships25 Jan 20
4KXCNT4Westminster LodgeHertfordshire County Schools' Championships1 Feb 20
4.3KXC16:415Milton KeynesChiltern League8 Feb 20
4.3KXC18:1652LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.5KXC15:13154Fairlands ValleyHertfordshire County Championships5 Jan 20
2019 U15 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
30048.107WatfordHertfordshire County Championships11 May 19
8002:23.853WatfordHertfordshire County Championships12 May 19
8002:23.9166WatfordWatford Open Graded Meeting10 Jul 19
8002:25.0775WatfordWatford Open Graded Meeting12 Jun 19
8002:26.4PHemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
8002:26.80116WatfordWatford Open Graded Meeting15 May 19
8002:26.881h1WatfordHertfordshire County Championships11 May 19
8002:27.51AWareEastern Young Athletes' League7 Jul 19
8002:28.522Hemel HempsteadHertfordshire County Schools Championships8 Jun 19
8002:31.43ASt. AlbansEastern Young Athletes' League4 May 19
15004:57.8353WatfordWatford Open Graded Meeting26 Jun 19
15004:58.4494WatfordWatford Open Graded Meeting24 Jul 19
15005:07.154StevenageHertfordshire County Championships - Day 16 May 19
15005:07.31ACambridgeEastern Young Athletes' League2 Jun 19
15005:14.02APeterboroughEastern Young Athletes' League14 Apr 19
75HU15W14.5PHemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
75HU15W15.23BWareEastern Young Athletes' League7 Jul 19
HJ1.38PHemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
HJ1.354ASt. AlbansEastern Young Athletes' League4 May 19
HJ1.354ACambridgeEastern Young Athletes' League2 Jun 19
HJ1.353AWareEastern Young Athletes' League7 Jul 19
HJ1.256APeterboroughEastern Young Athletes' League14 Apr 19
LJ4.36PHemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
SP3K5.685BCambridgeEastern Young Athletes' League2 Jun 19
SP3K5.61PHemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
SP3K5.454BPeterboroughEastern Young Athletes' League14 Apr 19
SP3K5.195BSt. AlbansEastern Young Athletes' League4 May 19
PenU15W23085Hemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
2KXCL7:574L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXC11:2972LeedsNew Balance ESAA English Schools' Championships16 Mar 19
3.25KXCNT3St AlbansESAA English Schools Cup Regional Finals - London North9 Nov 19
3.75KXC14:505Shottover HillChiltern League12 Oct 19
3.88KL14:587L2Sutton ParkERRA National Young Athlete Relays6 Oct 19
4KXC14:448KeysoeChiltern League12 Jan 19
4KXC15:5119OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
4KXC16:18117LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC17:40146LeedsECCA Saucony English National Championships23 Feb 19
parkrun19:391211St AlbansSt Albans parkrun # 39315 Jun 19
parkrun19:441011St AlbansSt Albans parkrun # 3966 Jul 19
parkrun19:491711St AlbansSt Albans parkrun # 4057 Sep 19
parkrun19:561511St AlbansSt Albans parkrun # 4003 Aug 19
parkrun19:571311St AlbansSt Albans parkrun # 38520 Apr 19
parkrun20:06183St AlbansSt Albans parkrun # 38413 Apr 19
parkrun20:092531St AlbansSt Albans parkrun # 40431 Aug 19
parkrun20:26143St AlbansSt Albans parkrun # 3782 Mar 19
parkrun20:261621St AlbansSt Albans parkrun # 38627 Apr 19
parkrun21:00353St AlbansSt Albans parkrun # 37219 Jan 19
ZXC18:183St AlbansHertfordshire County Championships6 Jan 19
2018 U15 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
10015.07=nsStevenageEastern Young Athletes' League15 Apr 18
20029.84BBasildonEastern Young Athletes' League3 Jun 18
20029.990.173WatfordWatford Open Graded Meeting13 Jun 18
30047.604WatfordHertfordshire County Championships12 May 18
8002:28.51ABraintreeEastern Young Athletes' League8 Jul 18
8002:29.395WatfordHertfordshire County Championships13 May 18
8002:31.213h2WatfordHertfordshire County Championships12 May 18
8002:32.72ASt. AlbansEastern Young Athletes' League5 Aug 18
8002:33.44116WatfordWatford Open Graded Meeting16 May 18
8002:33.93ASt AlbansEastern Young Athletes' League6 May 18
8002:34.9PHemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)1 Jul 18
15005:08.18104WatfordWatford Open Graded Meeting30 May 18
15005:12.204Hemel HempsteadHertfordshire County Schools Championships9 Jun 18
15005:19.07StevenageHertfordshire County Championships - Day 17 May 18
15005:31.72BStevenageEastern Young Athletes' League15 Apr 18
75HU15W15.2PHemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)1 Jul 18
75HU15W16.66ASt. AlbansEastern Young Athletes' League5 Aug 18
75HU15W16.74BBasildonEastern Young Athletes' League3 Jun 18
HJ1.41PHemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)1 Jul 18
HJ1.302nsSt. AlbansEastern Young Athletes' League6 May 18
LJ4.07PHemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)1 Jul 18
LJ3.955AStevenageEastern Young Athletes' League15 Apr 18
LJ3.864ABraintreeEastern Young Athletes' League8 Jul 18
SP3K5.534ABraintreeEastern Young Athletes' League8 Jul 18
SP3K5.036BBasildonEastern Young Athletes' League3 Jun 18
SP3K5.02PHemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)1 Jul 18
DT1K9.855ASt. AlbansEastern Young Athletes' League5 Aug 18
PenU15W20746Hemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)1 Jul 18
2.8KXC11:026Milton KeynesResults Base Chiltern League10 Feb 18
3KXC11:388WatfordHertfordshire County Championships7 Jan 18
3KXC12:5615KeysoeResults Base Chiltern League13 Jan 18
3KXC13:364St. AlbansHertfordshire County Schools' Championships3 Feb 18
3KXC13:3960Parliament HillECCA Saucony English National Championships24 Feb 18
3KXC15:1531LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KXC12:48142LeedsNew Balance ESAA English Schools' Championships17 Mar 18
4KXC13:1412OxfordChiltern League13 Oct 18
4KXC16:2441OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
4.1KXC16:098LutonChiltern League1 Dec 18
4.2KXC16:2828Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
parkrun20:06242St AlbansSt Albans parkrun # 35820 Oct 18
parkrun20:0927St AlbansSt Albans parkrun # 35529 Sep 18
parkrun20:102931St AlbansSt Albans parkrun # 3566 Oct 18
parkrun20:10201St AlbansSt Albans parkrun # 36324 Nov 18
parkrun20:17161St AlbansSt Albans parkrun # 36829 Dec 18
parkrun20:24163St AlbansSt Albans parkrun # 36217 Nov 18
parkrun20:3421St AlbansSt Albans parkrun # 36615 Dec 18
parkrun21:0434St AlbansSt Albans parkrun # 35315 Sep 18
parkrun21:0637St AlbansSt Albans parkrun # 34414 Jul 18
parkrun21:1146St AlbansSt Albans parkrun # 35025 Aug 18
parkrun24:22151St AlbansSt Albans parkrun # 36722 Dec 18
2017 U13 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
10015.54BHemel HempsteadEastern Young Athletes' League4 Jun 17
10015.676ns3WoodfordEastern Young Athletes' League2 Jul 17
10015.95nsSt. AlbansHertfordshire County U13 Challenge7 Jun 17
20032.14BWareEastern Young Athletes' League30 Jul 17
8002:43.31BWareEastern Young Athletes' League30 Jul 17
15005:40.42BSt. AlbansEastern Young Athletes' League7 May 17
70HU13W14.734BWoodfordEastern Young Athletes' League2 Jul 17
70HU13W14.84ASt. AlbansHertfordshire County U13 Challenge7 Jun 17
70HU13W16.73BSt. AlbansEastern Young Athletes' League7 May 17
HJ1.251BWoodfordEastern Young Athletes' League2 Jul 17
HJ1.204AWareEastern Young Athletes' League30 Jul 17
LJ4.012ASt. AlbansEastern Young Athletes' League7 May 17
LJ3.731BHemel HempsteadEastern Young Athletes' League4 Jun 17
LJ3.710.410BKingstonDerek Crookes Southern U13 Inter County Match29 Jul 17
2.54KXC11:2814LutonResults Base Chiltern League2 Dec 17
2.6KXC12:226St. AlbansHertfordshire County Schools' Championships4 Feb 17
2.7KXC11:0418Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
2.8KXCNT40Prestwold HallLeicestershire & Rutland Primary Championship & the National Years 5 -7 Championship25 Mar 17
3KL10:5935L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KXC12:1547OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
3KXC13:4930KeysoeChiltern League14 Jan 17
3.88KL16:2838L1Sutton ParkERRA National Young Athlete Relays7 Oct 17
parkrun20:5643St AlbansSt Albans parkrun # 2945 Aug 17
parkrun23:28711St AlbansSt Albans parkrun # 31316 Dec 17
11KXC15:169Hertford HeathHertfordshire County Champsionships8 Jan 17
2016 U13 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
10015.02BWelwynHerts U13 Challenge8 Jun 16
10015.22nsHendonEastern Young Athletes' League7 Aug 16
10015.2Hemel HempsteadDacorum & Tring, Barnet, St Albans Club Championships11 Sep 16
20032.52nsHendonEastern Young Athletes' League7 Aug 16
15005:50.0Hemel HempsteadDacorum & Tring, Barnet, St Albans Club Championships11 Sep 16
LJ3.92Hemel HempsteadDacorum & Tring, Barnet, St Albans Club Championships11 Sep 16
LJ3.572nsHendonEastern Young Athletes' League7 Aug 16
LJ3.443nsWelwynHerts U13 Challenge8 Jun 16
3KL11:1128L1BedfordSouthern Young Athletes Relays25 Sep 16
ZXC6:516St AlbansHertfordshire County Schools' Championships6 Feb 16
ZXC11:1417Belvoir CastlePrimary Schools' and Year 7 Championships19 Mar 16
Total Performances: 184
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132017641
800U152018355
800ALL2019819
800U152019173
800U172020135
800ALL2020459
800ALL2021718
800U172021192
800U202022179
800ALL2022848
1500U132016528
1500U132017412
1500U152018334
1500U152019144
1500ALL2019797
1500U172020132
1500ALL2020449
1500ALL2021499
1500U17202199
1500U202022104
1500ALL2022539
3000U17202044
3000ALL2020239
3000ALL2021340
3000U17202146
3000U20202259
3000ALL2022292
HJU132017388
HJU152018366
HJU152019540
LJU132016562
LJU132017415
LJU152019583
PenU15WU152018197
PenU15WU152019125
parkrunU152019138
parkrunALL20191984
parkrunU17202134
parkrunALL2021474
parkrunALL2022933
parkrunU17202247
parkrunU15AT682
parkrunU17AT226