| 2024 V65 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | | | 4 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| 100 | 16.7 | | | | 6 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 200 | 34.5 | | | | 7 | | | | Lewes | Sussex Masters League | 20 May 24 |
| 200 | 35.1 | | | | 4 | | | | Lewes | Sussex Masters League | 22 Jul 24 |
| 1000W | 6:10.4 | | | | 1 | B | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 2000W | 12:44.5 | | | | 1 | B | | | Lewes | Sussex Masters League | 22 Jul 24 |
| parkrun | 24:45 | | | | 303 | | | | Hove Promenade | Hove Promenade parkrun # 366 | 16 Mar 24 |
| parkrun | 24:45 | | | | 17 | | | | Mura di Lucca, ITA | Mura di Lucca parkrun # 210 | 20 Apr 24 |
| parkrun | 25:37 | | | | 278 | | | | Hove Promenade | Hove Promenade parkrun # 372 | 27 Apr 24 |
| parkrun | 25:53 | | | | 169 | | | | Brighton & Hove | Brighton & Hove parkrun # 793 | 13 Apr 24 |
| parkrun | 25:54 | | | | 52 | | | | Peacehaven | Peacehaven parkrun # 264 | 13 Jan 24 |
| parkrun | 25:57 | | | | 163 | | | | Brighton & Hove | Brighton & Hove parkrun # 798 | 18 May 24 |
| parkrun | 26:09 | | | | 142 | | | | Brighton & Hove | Brighton & Hove parkrun # 786 | 24 Feb 24 |
| parkrun | 26:09 | | | | 331 | | | | Hove Promenade | Hove Promenade parkrun # 380 | 22 Jun 24 |
| parkrun | 26:12 | | | | 167 | | | | Brighton & Hove | Brighton & Hove parkrun # 782 | 27 Jan 24 |
| parkrun | 26:16 | | | | 182 | | | | Brighton & Hove | Brighton & Hove parkrun # 792 | 6 Apr 24 |
| parkrun | 26:37 | | | | 92 | | | | St Helens | St Helens parkrun # 446 | 13 Jul 24 |
| parkrun | 26:39 | | | | 4 | | | | Ziegelwiese, GER | Ziegelwiese parkrun # 146 | 17 Feb 24 |
| parkrun | 26:39 | | | | 117 | | | | Great Lines | Great Lines parkrun # 481 | 20 Jul 24 |
| parkrun | 26:56 | | | | 109 | | | | Malling Rec | Malling Rec parkrun # 5 | 3 Aug 24 |
| parkrun | 27:05 | | | | 22 | | | 1 | East Brighton | East Brighton parkrun # 205 | 23 Mar 24 |
| parkrun | 27:36 | | | | 24 | | | | Skatås, SWE | Skatås parkrun # 244 | 8 Jun 24 |
| parkrun | 29:21 | | | | 27 | | | | Penryn Campus | Penryn Campus parkrun # 130 | 15 Jun 24 |
| parkrun | 30:23 | | | | 540 | | | | Hove Promenade | Hove Promenade parkrun # 391 | 7 Sep 24 |
| parkrun | 31:38 | | | | 664 | | | | Hove Promenade | Hove Promenade parkrun # 388 | 17 Aug 24 |
| parkrun | 41:55 | | | | 485 | | | | Brighton & Hove | Brighton & Hove parkrun # 779 | 6 Jan 24 |
| 2023 V65 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.4 | | | | 5 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| 2000W | 12:49.5 | | | | 1 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| 2ML | 15:50 | | | | 40 | L2 | | 17 | Brighton | Sussex Relay Championships | 8 Apr 23 |
| parkrun | 24:55 | | | | 111 | | | | Brighton & Hove | Brighton & Hove parkrun # 735 | 11 Mar 23 |
| parkrun | 25:02 | | | | 173 | | | | Worthing | Worthing parkrun # 263 | 28 Jan 23 |
| parkrun | 25:15 | | | | 64 | | | | Lancing Beach Green | Lancing Beach Green parkrun # 151 | 22 Apr 23 |
| parkrun | 25:18 | | | | 110 | | | | Brighton & Hove | Brighton & Hove parkrun # 734 | 4 Mar 23 |
| parkrun | 25:18 | | | | 128 | | | | Brighton & Hove | Brighton & Hove parkrun # 764 | 30 Sep 23 |
| parkrun | 25:31 | | | | 200 | | | | Preston Park | Preston Park parkrun # 434 | 18 Feb 23 |
| parkrun | 25:34 | | | | 62 | | | | Seaford Beach | Seaford Beach parkrun # 165 | 2 Dec 23 |
| parkrun | 25:35 | | | | 177 | | | | Brighton & Hove | Brighton & Hove parkrun # 743 | 6 May 23 |
| parkrun | 25:52 | | | | 56 | | | | Zuiderpark, NED | Zuiderpark parkrun # 105 | 18 Nov 23 |
| parkrun | 25:57 | | | | 112 | | | | Brighton & Hove | Brighton & Hove parkrun # 738 | 1 Apr 23 |
| parkrun | 26:05 | | | | 173 | | | | Brighton & Hove | Brighton & Hove parkrun # 763 | 23 Sep 23 |
| parkrun | 26:06 | | | | 8 | | | | Dietenbach, GER | Dietenbach parkrun # 72 | 25 Mar 23 |
| parkrun | 26:06 | | | | 184 | | | | Brighton & Hove | Brighton & Hove parkrun # 776 | 23 Dec 23 |
| parkrun | 26:16 | | | | 105 | | | | Southport | Southport parkrun # 311 | 16 Sep 23 |
| parkrun | 26:17 | | | | 315 | | | | Preston Park | Preston Park parkrun # 478 | 25 Dec 23 |
| parkrun | 26:21 | | | | 37 | | | | East Brighton | East Brighton parkrun # 149 | 25 Feb 23 |
| parkrun | 26:22 | | | | 283 | | | | Hove Promenade | Hove Promenade parkrun # 336 | 12 Aug 23 |
| parkrun | 26:24 | | | | 193 | | | | Brighton & Hove | Brighton & Hove parkrun # 770 | 11 Nov 23 |
| parkrun | 26:31 | | | | 126 | | | | Hove Promenade | Hove Promenade parkrun # 307 | 7 Jan 23 |
| parkrun | 26:35 | | | | 148 | | | | Brighton & Hove | Brighton & Hove parkrun # 758 | 19 Aug 23 |
| parkrun | 26:39 | | | | 221 | | | | Brighton & Hove | Brighton & Hove parkrun # 777 | 30 Dec 23 |
| parkrun | 26:43 | | | | 63 | | | | Peacehaven | Peacehaven parkrun # 232 | 20 May 23 |
| parkrun | 27:01 | | | | 252 | | | | Brighton & Hove | Brighton & Hove parkrun # 756 | 5 Aug 23 |
| parkrun | 27:41 | | | | 173 | | | | Upton House | Upton House parkrun # 214 | 21 Jan 23 |
| parkrun | 27:49 | | | | 134 | | | | Brighton & Hove | Brighton & Hove parkrun # 774 | 9 Dec 23 |
| parkrun | 28:13 | | | | 7 | | | | Park Miejski, Wejherowo, POL | Park Miejski, Wejherowo parkrun # 156 | 21 Oct 23 |
| parkrun | 35:06 | | | | 354 | | | | Brighton & Hove | Brighton & Hove parkrun # 739 | 8 Apr 23 |
| 8KXC | 47:00 | | | | 317 | | | 9 | Warren Hill | East Sussex Sunday League | 15 Jan 23 |
| 5MXC | 53:38 | | | | 288 | | | 16 | Newplace Park | East Sussex Sunday League | 17 Dec 23 |
| 5MXC | 56:47 | | | | 331 | | | 15 | Snape Wood | East Sussex Sunday League | 26 Nov 23 |
| 2022 V60 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.1 | | | | 5 | | | | Eastbourne | Sussex Veterans League | 15 Jun 22 |
| 200 | 33.6 | | | | 3 | | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| 200 | 34.4 | | | | 2 | | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| 200 | 35.3 | | | | 1 | | | | Lewes | Sussex Veterans League | 23 May 22 |
| 1000W | 6:13.7 | | | | 1 | | | | Lewes | Sussex Veterans League | 23 May 22 |
| 2000W | 13:06.4 | | | | 1 | | | | Eastbourne | Sussex Veterans League | 15 Jun 22 |
| 2000W | 14:05.2 | | | | 2 | | | | Lewes | Sussex Veterans League | 25 Jul 22 |
| parkrun | 23:37 | | | | 101 | | | | Worthing | Worthing parkrun # 213 | 1 Jan 22 |
| parkrun | 24:15 | | | | 94 | | | | Brighton & Hove | Brighton & Hove parkrun # 682 | 26 Feb 22 |
| parkrun | 24:19 | | | | 115 | | | | Brighton & Hove | Brighton & Hove parkrun # 676 | 15 Jan 22 |
| parkrun | 25:10 | | | | 161 | | | | Preston Park | Preston Park parkrun # 388 | 12 Mar 22 |
| parkrun | 25:11 | | | | 136 | | | | Brighton & Hove | Brighton & Hove parkrun # 725 | 24 Dec 22 |
| parkrun | 25:13 | | | | 8 | | | | Unisee, GER | Unisee parkrun # 80 | 14 May 22 |
| parkrun | 25:27 | | | | 77 | | | | Jersey | Jersey parkrun # 307 | 24 Sep 22 |
| parkrun | 25:30 | | | | 130 | | | | Brighton & Hove | Brighton & Hove parkrun # 720 | 19 Nov 22 |
| parkrun | 25:48 | | | | 253 | | | | Nonsuch | Nonsuch parkrun # 485 | 21 May 22 |
| parkrun | 25:58 | | | | 176 | | | | Bournemouth | Bournemouth parkrun # 394 | 17 Sep 22 |
| parkrun | 25:58 | | | | 125 | | | | Worthing | Worthing parkrun # 260 | 31 Dec 22 |
| parkrun | 26:07 | | | | 5 | | | | Park Miejski, Wejherowo, POL | Park Miejski, Wejherowo parkrun # 76 | 19 Mar 22 |
| parkrun | 26:11 | | | | 154 | | | | Brighton & Hove | Brighton & Hove parkrun # 708 | 27 Aug 22 |
| parkrun | 26:11 | | | | 44 | | | | Lancing Beach Green | Lancing Beach Green parkrun # 125 | 10 Sep 22 |
| parkrun | 26:17 | | | | 236 | | | | Hove Promenade | Hove Promenade parkrun # 284 | 23 Jul 22 |
| parkrun | 26:19 | | | | 10 | | | | Karpendonkse Plas, NED | Karpendonkse Plas parkrun # 62 | 29 Oct 22 |
| parkrun | 26:25 | | | | 136 | | | | Brighton & Hove | Brighton & Hove parkrun # 723 | 10 Dec 22 |
| parkrun | 26:44 | | | | 167 | | | | Brighton & Hove | Brighton & Hove parkrun # 716 | 22 Oct 22 |
| parkrun | 26:59 | | | | 180 | | | | Brighton & Hove | Brighton & Hove parkrun # 690 | 23 Apr 22 |
| parkrun | 28:21 | | | | 8 | | | | Park Miejski, Wejherowo, POL | Park Miejski, Wejherowo parkrun # 109 | 12 Nov 22 |
| parkrun | 28:34 | | | | 156 | | | | Brighton & Hove | Brighton & Hove parkrun # 724 | 17 Dec 22 |
| parkrun | 28:50 | | | | 333 | | | | Hove Promenade | Hove Promenade parkrun # 277 | 28 May 22 |
| parkrun | 37:59 | | | | 428 | | | | Hove Promenade | Hove Promenade parkrun # 279 | 11 Jun 22 |
| 8KXC | 44:33 | | | | 84 | | | 34 | Coombes Farm | Sussex Masters Championships | 22 Jan 22 |
| 8KXC | 45:22 | | | | 285 | | | 26 | Eastbourne | East Sussex League | 16 Jan 22 |
| 8KXC | 51:15 | | | | 228 | | | 25 | Whitbread Hollow | East Sussex League | 6 Feb 22 |
| 5MXC | 48:00 | | | | 252 | | | 6 | Framfield | East Sussex Sunday League | 18 Dec 22 |
| 2021 V60 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 5 | | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| 100 | 16.5 | | | | 4 | | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| 200 | 33.7 | | | | 4 | | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| 1000W | 6:11.2 | | | | 2 | 1 | | | Eastbourne | Sussex Veterans League | 19 May 21 |
| 2000W | 12:50.6 | | | | 2 | | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| 4KXCL | 20:16 | | | | 41 | L1 | | 6 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 25 Sep 21 |
| 5K | 23:08 | c | | | 141 | 2 | | 5 | Ardingly | PB 5K | 12 May 21 |
| 5K | 26:07 | | | 26:29 | 54 | | | 3 | Rye | Rye Summer Classic Series 5K | 10 Sep 21 |
| parkrun | 24:41 | | | | 55 | | | | Banstead Woods | Banstead Woods parkrun # 674 | 14 Aug 21 |
| parkrun | 25:01 | | | | 54 | | | | Street | Street parkrun # 119 | 25 Dec 21 |
| parkrun | 25:03 | | | | 123 | | | | Brighton & Hove | Brighton & Hove parkrun # 665 | 23 Oct 21 |
| parkrun | 25:24 | | | | 21 | | | | East Brighton | East Brighton parkrun # 68 | 7 Aug 21 |
| parkrun | 26:48 | | | | 20 | | | | East Brighton | East Brighton parkrun # 84 | 27 Nov 21 |
| parkrun | 27:38 | | | | 45 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 378 | 6 Nov 21 |
| parkrun | 27:42 | | | | 108 | | | | Lanhydrock | Lanhydrock parkrun # 322 | 28 Aug 21 |
| 8KXC | 47:48 | | | | 162 | | | 22 | Ardingly | Sussex League | 4 Dec 21 |
| 8KXC | 49:39 | | | | 203 | | | 19 | Brighton | Sussex League | 13 Nov 21 |
| 10KMT | 51:30 | | | 52:16 | 342 | | | 7 | Molesey | Hampton Court Palace 10K | 21 Nov 21 |
| 10KMT | 55:14 | c | | | 100 | | | 5 | Arundel | The Madehurst South Downs 10K | 20 Jun 21 |
| 2020 V60 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:27 | | | | 208 | | | | Hove Promenade | Hove Promenade parkrun # 225 | 1 Jan 20 |
| parkrun | 23:05 | | | | 102 | | | | Brighton & Hove | Brighton & Hove parkrun # 644 | 25 Jan 20 |
| parkrun | 23:11 | | | | 104 | | | | Brighton & Hove | Brighton & Hove parkrun # 641 | 4 Jan 20 |
| parkrun | 23:31 | | | | 150 | | | | Preston Park | Preston Park parkrun # 345 | 11 Jan 20 |
| parkrun | 24:23 | | | | 64 | | | | Hove Promenade | Hove Promenade parkrun # 232 | 22 Feb 20 |
| parkrun | 25:32 | | | | 11 | | | | Park Miejski, Wejherowo, POL | Park Miejski, Wejherowo parkrun # 32 | 18 Jan 20 |
| parkrun | 26:01 | | | | 34 | | | 1 | Bevendean Down | Bevendean Down parkrun # 209 | 1 Feb 20 |
| 10K | 49:12 | | | 49:34 | 686 | | | 23 | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| 2019 V60 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 3 | ns | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| 100 | 17.0 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| 1500 | 6:36.7 | | | | 5 | | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| 1000W | 6:14.0 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| 2000W | 12:51.4 | | | | 2 | A | | | Lewes | Sussex Veterans' League | 10 Jun 19 |
| parkrun | 23:26 | | | | 134 | | | | Brighton & Hove | Brighton & Hove parkrun # 638 | 21 Dec 19 |
| parkrun | 23:34 | | | | 54 | | | 1 | Hove Promenade | Hove Promenade parkrun # 222 | 14 Dec 19 |
| parkrun | 23:47 | | | | 70 | | | 1 | Hove Promenade | Hove Promenade parkrun # 214 | 19 Oct 19 |
| parkrun | 24:30 | | | | 49 | | | | Clair | Clair parkrun # 336 | 7 Dec 19 |
| parkrun | 24:35 | | | | 28 | | | 1 | Barry Island | Barry Island parkrun # 234 | 23 Nov 19 |
| parkrun | 24:36 | | | | 57 | | | 1 | Hove Promenade | Hove Promenade parkrun # 211 | 28 Sep 19 |
| parkrun | 24:39 | | | | 188 | | | | Preston Park | Preston Park parkrun # 298 | 16 Feb 19 |
| parkrun | 24:41 | | | | 22 | | | | Alstervorland, GER | Alstervorland parkrun # 42 | 26 Oct 19 |
| parkrun | 25:13 | | | | 66 | | | | Teignmouth Promenade | Teignmouth Promenade parkrun # 34 | 25 May 19 |
| parkrun | 25:27 | | | | 330 | | | | Hove Promenade | Hove Promenade parkrun # 174 | 1 Jan 19 |
| parkrun | 25:36 | | | | 149 | | | | Portobello | Portobello parkrun # 198 | 2 Mar 19 |
| parkrun | 25:38 | | | | 95 | | | | Gdynia, POL | Gdynia parkrun # 367 | 19 Jan 19 |
| parkrun | 26:00 | | | | 87 | | | | Mole Valley | Mole Valley parkrun # 97 | 28 Dec 19 |
| parkrun | 26:52 | | | | 9 | | | 1 | Bevendean Down | Bevendean Down parkrun # 181 | 20 Jul 19 |
| parkrun | 27:23 | | | | 240 | | | | Hove Promenade | Hove Promenade parkrun # 210 | 21 Sep 19 |
| parkrun | 27:26 | | | | 227 | | | | Brighton & Hove | Brighton & Hove parkrun # 603 | 20 Apr 19 |
| parkrun | 29:00 | | | | 16 | | | 1 | Bevendean Down | Bevendean Down parkrun # 156 | 26 Jan 19 |
| 8KXC | 45:45 | | | | 159 | | | 16 | Stanmer Park | Sussex League | 9 Nov 19 |
| 8KXC | 46:12 | | | | 185 | | | 21 | Brighton | Sussex League | 30 Nov 19 |
| 10K | 54:25 | | | 54:57 | 886 | | | 32 | Chichester | Chichester Priory 10K | 3 Feb 19 |
| ZXC | 46:56 | | | | 108 | | | 54 | Bexhill | Sussex League | 9 Feb 19 |
| 2018 V60 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 3 | | | | Eastbourne | Sussex Veterans' League | 25 Apr 18 |
| 100 | 16.6 | | | | 4 | | | | Lewes | Sussex Veterans' League | 23 Jul 18 |
| JT800 | 6.98 | | | | 3 | | | | Eastbourne | Sussex Veterans' League | 25 Apr 18 |
| parkrun | 24:43 | | | | 144 | | | | Brighton & Hove | Brighton & Hove parkrun # 542 | 24 Feb 18 |
| parkrun | 24:46 | | | | 236 | | | | Preston Park | Preston Park parkrun # 248 | 17 Feb 18 |
| parkrun | 25:05 | | | | 49 | | | | Gdynia, POL | Gdynia parkrun # 359 | 8 Dec 18 |
| parkrun | 25:18 | | | | 226 | | | | Brighton & Hove | Brighton & Hove parkrun # 580 | 17 Nov 18 |
| parkrun | 25:29 | | | | 184 | | | | Brighton & Hove | Brighton & Hove parkrun # 547 | 31 Mar 18 |
| parkrun | 25:45 | | | | 185 | | | | Brighton & Hove | Brighton & Hove parkrun # 584 | 15 Dec 18 |
| parkrun | 25:48 | | | | 61 | | | | Clair | Clair parkrun # 250 | 21 Apr 18 |
| parkrun | 25:53 | | | | 62 | | | | Hasenheide, GER | Hasenheide parkrun # 43 | 27 Oct 18 |
| parkrun | 26:02 | | | | 203 | | | | Brighton & Hove | Brighton & Hove parkrun # 576 | 20 Oct 18 |
| parkrun | 26:56 | | | | 72 | | | 1 | Clair | Clair parkrun # 266 | 11 Aug 18 |
| parkrun | 27:07 | | | | 131 | | | | Exmouth | Exmouth parkrun # 32 | 4 Aug 18 |
| parkrun | 27:09 | | | | 275 | | | | Brighton & Hove | Brighton & Hove parkrun # 536 | 13 Jan 18 |
| parkrun | 29:22 | | | | 24 | | | 1 | Bevendean Down | Bevendean Down parkrun # 152 | 29 Dec 18 |
| parkrun | 37:18 | | | | 146 | | | | Gdynia, POL | Gdynia parkrun # 354 | 3 Nov 18 |
| 8KXC | 51:03 | | | | 131 | | | 7 | Brighton | Sussex League | 10 Feb 18 |
| 10K | 55:25 | | | 56:16 | 922 | | | 34 | Chichester | Chichester Priory 10K | 4 Feb 18 |
| ZXC | 51:13 | | | | 66 | | | 24 | Lancing | Sussex County Masters' Championships | 20 Jan 18 |
| 2017 V55 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.2 | | | | 4 | | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| 200 | 34.6 | | | | 4 | B | | | Lewes | Sussex Veterans' League | 12 Jun 17 |
| 1500 | 6:50.6 | | | | 4 | | | | Eastbourne | Sussex Veterans' League | 26 Jul 17 |
| 2000W | 12:46.1 | | | | 1 | | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| 5KNAD | 27:07 | | | | 126 | | | 6 | East Hoathly | Kings Head Canter 5K | 28 Aug 17 |
| parkrun | 23:38 | | | | 112 | | | | Brighton & Hove | Brighton & Hove parkrun # 491 | 4 Mar 17 |
| parkrun | 23:51 | | | | 110 | | | | Brighton & Hove | Brighton & Hove parkrun # 486 | 28 Jan 17 |
| parkrun | 24:58 | | | | 176 | | | | Brighton & Hove | Brighton & Hove parkrun # 485 | 21 Jan 17 |
| parkrun | 25:31 | | | | 163 | | | | Harrogate | Harrogate parkrun # 282 | 13 May 17 |
| parkrun | 25:32 | | | | 186 | | | | Brighton & Hove | Brighton & Hove parkrun # 527 | 18 Nov 17 |
| parkrun | 25:37 | | | | 52 | | | | Hereford | Hereford parkrun # 158 | 4 Nov 17 |
| parkrun | 25:39 | | | | 195 | | | | Brighton & Hove | Brighton & Hove parkrun # 511 | 22 Jul 17 |
| parkrun | 25:41 | | | | 181 | | | | Brighton & Hove | Brighton & Hove parkrun # 482 | 1 Jan 17 |
| parkrun | 25:54 | | | | 165 | | | | Brighton & Hove | Brighton & Hove parkrun # 515 | 19 Aug 17 |
| parkrun | 26:00 | | | | 192 | | | | Brighton & Hove | Brighton & Hove parkrun # 487 | 4 Feb 17 |
| parkrun | 26:08 | | | | 243 | | | | Brighton & Hove | Brighton & Hove parkrun # 528 | 25 Nov 17 |
| parkrun | 27:27 | | | | 175 | | | | Brighton & Hove | Brighton & Hove parkrun # 516 | 26 Aug 17 |
| parkrun | 29:51 | | | | 454 | | | | Brighton & Hove | Brighton & Hove parkrun # 500 | 6 May 17 |
| 10K | 51:14 | | | 52:05 | 727 | | | 105 | Chichester | Chichester Priory 10K | 5 Feb 17 |
| 10K | 56:07 | | | 56:19 | 194 | | | 9 | Barns Green | Barns Green 10K | 24 Sep 17 |
| ZXC | 25:54 | | | | 109 | | | 28 | Hickstead Showground | Sussex League | 11 Feb 17 |
| ZXC | 45:14 | | | | 192 | | | | Hickstead | Haywards Heath Harriers Open | 8 Oct 17 |
| 2016 V55 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 4 | | | | Eastbourne | Sussex Veterans' League | 11 May 16 |
| 100 | 15.9 | | | | 5 | ns | | | Lewes | Sussex Veterans' League | 25 Jul 16 |
| 400 | 75.3 | | | | 4 | | | | Eastbourne | Sussex Veterans' League | 11 May 16 |
| 1500 | 6:20.7 | | | | 3 | | | | Lewes | Sussex Veterans' League | 25 Jul 16 |
| parkrun | 22:36 | | | | 105 | | | | Brighton & Hove | Brighton & Hove parkrun # 431 | 9 Jan 16 |
| parkrun | 22:52 | | | | 99 | | | | Brighton & Hove | Brighton & Hove parkrun # 441 | 19 Mar 16 |
| parkrun | 22:56 | | | | 126 | | | | Cardiff | Cardiff parkrun # 432 | 9 Apr 16 |
| parkrun | 23:05 | | | | 105 | | | | Brighton & Hove | Brighton & Hove parkrun # 455 | 2 Jul 16 |
| parkrun | 23:08 | | | | 101 | | | | Brighton & Hove | Brighton & Hove parkrun # 453 | 18 Jun 16 |
| parkrun | 23:10 | | | | 104 | | | | Brighton & Hove | Brighton & Hove parkrun # 446 | 23 Apr 16 |
| parkrun | 23:15 | | | | 59 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 94 | 28 May 16 |
| parkrun | 23:17 | | | | 126 | | | | Brighton & Hove | Brighton & Hove parkrun # 459 | 30 Jul 16 |
| parkrun | 23:21 | | | | 118 | | | | Brighton & Hove | Brighton & Hove parkrun # 469 | 8 Oct 16 |
| parkrun | 23:26 | | | | 71 | | | | Black Park | Black Park parkrun # 368 | 25 Jun 16 |
| parkrun | 23:29 | | | | 116 | | | | Brighton & Hove | Brighton & Hove parkrun # 434 | 30 Jan 16 |
| parkrun | 23:32 | | | | 85 | | | | Brighton & Hove | Brighton & Hove parkrun # 439 | 5 Mar 16 |
| parkrun | 23:38 | | | | 44 | | | | Horsham | Horsham parkrun # 85 | 2 Apr 16 |
| parkrun | 23:44 | | | | 124 | | | | Brighton & Hove | Brighton & Hove parkrun # 450 | 21 May 16 |
| parkrun | 23:46 | | | | 50 | | | | Horsham | Horsham parkrun # 110 | 24 Sep 16 |
| parkrun | 23:53 | | | | 144 | | | | Brighton & Hove | Brighton & Hove parkrun # 480 | 24 Dec 16 |
| parkrun | 24:04 | | | | 74 | | | 1 | Hove Promenade | Hove Promenade parkrun # 27 | 23 Jan 16 |
| parkrun | 24:33 | | | | 46 | | | | Eastbourne | Eastbourne parkrun # 248 | 10 Sep 16 |
| parkrun | 24:43 | | | | 116 | | | | Brighton & Hove | Brighton & Hove parkrun # 436 | 13 Feb 16 |
| parkrun | 24:54 | | | | 202 | | | | Brighton & Hove | Brighton & Hove parkrun # 449 | 14 May 16 |
| parkrun | 26:08 | | | | 198 | | | | Brighton & Hove | Brighton & Hove parkrun # 481 | 31 Dec 16 |
| parkrun | 26:20 | | | | 209 | | | | Brighton & Hove | Brighton & Hove parkrun # 464 | 3 Sep 16 |
| parkrun | 41:40 | | | | 365 | | | | Brighton & Hove | Brighton & Hove parkrun # 471 | 22 Oct 16 |
| 8KXC | 39:05 | | | | 173 | | | | Hickstead | Haywards Heath Harriers Open | 9 Oct 16 |
| 5M | 39:56 | | | 40:08 | 180 | | | 10 | Hastings | Hastings Runners 5 | 8 May 16 |
| 6MMT | 55:28 | | | | 253 | | | 51 | Taplow | Cliveden 6 | 10 Jan 16 |
| 10K | 48:41 | | | 49:50 | 722 | | | 104 | Chichester | Chichester Priory 10K | 7 Feb 16 |
| 10K | 52:55 | | | 53:10 | 194 | | | 28 | Hove | Hove Prom 10K | 18 Sep 16 |
| 10K | 53:56 | | | 55:32 | 737 | | | 24 | Worthing | Worthing 10K | 5 Jun 16 |
| SHORTHM | 1:55:16 | | | 1:57:33 | 3137 | | | 268 | Brighton | Brighton Half Marathon (146m short) | 28 Feb 16 |
| ZXC | 46:01 | | | | 181 | | | 38 | Brighton | Sussex League | 3 Dec 16 |
| 2015 V55 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:57 | | | | 69 | | | | Brighton & Hove | Brighton & Hove parkrun # 392 | 18 Apr 15 |
| parkrun | 21:58 | | | | 57 | | | | Brighton & Hove | Brighton & Hove parkrun # 391 | 11 Apr 15 |
| parkrun | 21:58 | | | | 74 | | | | Brighton & Hove | Brighton & Hove parkrun # 393 | 25 Apr 15 |
| parkrun | 21:59 | | | | 45 | | | | Brighton & Hove | Brighton & Hove parkrun # 377 | 3 Jan 15 |
| parkrun | 22:00 | | | | 96 | | | | Brighton & Hove | Brighton & Hove parkrun # 395 | 9 May 15 |
| parkrun | 22:01 | | | | 89 | | | | Brighton & Hove | Brighton & Hove parkrun # 379 | 17 Jan 15 |
| parkrun | 22:01 | | | | 76 | | | | Brighton & Hove | Brighton & Hove parkrun # 421 | 7 Nov 15 |
| parkrun | 22:08 | | | | 86 | | | | Brighton & Hove | Brighton & Hove parkrun # 400 | 13 Jun 15 |
| parkrun | 22:09 | | | | 96 | | | | Brighton & Hove | Brighton & Hove parkrun # 398 | 30 May 15 |
| parkrun | 22:11 | | | | 95 | | | | Brighton & Hove | Brighton & Hove parkrun # 397 | 23 May 15 |
| parkrun | 22:15 | | | | 100 | | | | Brighton & Hove | Brighton & Hove parkrun # 401 | 20 Jun 15 |
| parkrun | 22:16 | | | | 87 | | | | Brighton & Hove | Brighton & Hove parkrun # 389 | 28 Mar 15 |
| parkrun | 22:17 | | | | 62 | | | | Brighton & Hove | Brighton & Hove parkrun # 425 | 5 Dec 15 |
| parkrun | 22:18 | | | | 80 | | | | Brighton & Hove | Brighton & Hove parkrun # 378 | 10 Jan 15 |
| parkrun | 22:20 | | | | 107 | | | | Brighton & Hove | Brighton & Hove parkrun # 427 | 19 Dec 15 |
| parkrun | 22:21 | | | | 98 | | | | Brighton & Hove | Brighton & Hove parkrun # 396 | 16 May 15 |
| parkrun | 22:26 | | | | 100 | | | | Brighton & Hove | Brighton & Hove parkrun # 399 | 6 Jun 15 |
| parkrun | 22:26 | | | | 98 | | | | Brighton & Hove | Brighton & Hove parkrun # 417 | 10 Oct 15 |
| parkrun | 22:27 | | | | 95 | | | | Brighton & Hove | Brighton & Hove parkrun # 386 | 7 Mar 15 |
| parkrun | 22:29 | | | | 99 | | | | Brighton & Hove | Brighton & Hove parkrun # 387 | 14 Mar 15 |
| parkrun | 22:31 | | | | 84 | | | | Brighton & Hove | Brighton & Hove parkrun # 426 | 12 Dec 15 |
| parkrun | 22:33 | | | | 95 | | | | Brighton & Hove | Brighton & Hove parkrun # 388 | 21 Mar 15 |
| parkrun | 22:33 | | | | 63 | | | | Black Park | Black Park parkrun # 331 | 17 Oct 15 |
| parkrun | 22:43 | | | | 119 | | | | Brighton & Hove | Brighton & Hove parkrun # 402 | 27 Jun 15 |
| parkrun | 22:43 | | | | 121 | | | | Brighton & Hove | Brighton & Hove parkrun # 412 | 5 Sep 15 |
| parkrun | 22:44 | | | | 96 | | | | Brighton & Hove | Brighton & Hove parkrun # 428 | 26 Dec 15 |
| parkrun | 22:46 | | | | 104 | | | | Brighton & Hove | Brighton & Hove parkrun # 411 | 29 Aug 15 |
| parkrun | 22:47 | | | | 92 | | | | Brighton & Hove | Brighton & Hove parkrun # 415 | 26 Sep 15 |
| parkrun | 22:51 | | | | 85 | | | | Brighton & Hove | Brighton & Hove parkrun # 405 | 18 Jul 15 |
| parkrun | 22:51 | | | | 113 | | | | Brighton & Hove | Brighton & Hove parkrun # 413 | 12 Sep 15 |
| parkrun | 22:58 | | | | 90 | | | | Brighton & Hove | Brighton & Hove parkrun # 419 | 24 Oct 15 |
| parkrun | 23:06 | | | | 90 | | | | Brighton & Hove | Brighton & Hove parkrun # 409 | 15 Aug 15 |
| parkrun | 23:06 | | | | 73 | | | | Brighton & Hove | Brighton & Hove parkrun # 423 | 21 Nov 15 |
| parkrun | 23:09 | | | | 109 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 408 | 8 Aug 15 |
| parkrun | 23:15 | | | | 124 | | | | Brighton & Hove | Brighton & Hove parkrun # 403 | 4 Jul 15 |
| parkrun | 23:22 | | | | 104 | | | | Brighton & Hove | Brighton & Hove parkrun # 385 | 28 Feb 15 |
| parkrun | 23:26 | | | | 81 | | | | Brighton & Hove | Brighton & Hove parkrun # 384 | 21 Feb 15 |
| 10K | 46:42 | | | 47:40 | 696 | | | 100 | Brighton | Brooks Brighton 10K | 15 Nov 15 |
| 2014 V55 Arena 80 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:01 | | | | 23 | | | | Blandford | Blandford parkrun # 23 | 27 Dec 14 |
| parkrun | 22:04 | | | | 88 | | | | Brighton & Hove | Brighton & Hove parkrun # 375 | 20 Dec 14 |
| parkrun | 22:07 | | | | 89 | | | | Brighton & Hove | Brighton & Hove parkrun # 371 | 22 Nov 14 |
| parkrun | 22:07 | | | | 90 | | | | Brighton & Hove | Brighton & Hove parkrun # 372 | 29 Nov 14 |
| parkrun | 22:18 | | | | 89 | | | | Brighton & Hove | Brighton & Hove parkrun # 374 | 13 Dec 14 |
| parkrun | 22:24 | | | | 101 | | | | Brighton & Hove | Brighton & Hove parkrun # 367 | 25 Oct 14 |
| parkrun | 22:28 | | | | 120 | | | | Brighton & Hove | Brighton & Hove parkrun # 368 | 1 Nov 14 |
| parkrun | 22:28 | | | | 126 | | | | Brighton & Hove | Brighton & Hove parkrun # 369 | 8 Nov 14 |
| parkrun | 22:34 | | | | 95 | | | | Brighton & Hove | Brighton & Hove parkrun # 373 | 6 Dec 14 |
| parkrun | 22:39 | | | | 96 | | | | Brighton & Hove | Brighton & Hove parkrun # 365 | 11 Oct 14 |
| parkrun | 22:45 | | | | 97 | | | | Brighton & Hove | Brighton & Hove parkrun # 364 | 4 Oct 14 |
| parkrun | 22:52 | | | | 118 | | | | Brighton & Hove | Brighton & Hove parkrun # 361 | 13 Sep 14 |
| parkrun | 22:55 | | | | 116 | | | | Brighton & Hove | Brighton & Hove parkrun # 360 | 6 Sep 14 |
| parkrun | 22:58 | | | | 99 | | | | Brighton & Hove | Brighton & Hove parkrun # 366 | 18 Oct 14 |
| parkrun | 22:59 | | | | 118 | | | | Brighton & Hove | Brighton & Hove parkrun # 357 | 16 Aug 14 |
| parkrun | 23:30 | | | | 131 | | | | Brighton & Hove | Brighton & Hove parkrun # 352 | 12 Jul 14 |
| parkrun | 23:30 | | | | 128 | | | | Brighton & Hove | Brighton & Hove parkrun # 359 | 30 Aug 14 |
| parkrun | 23:38 | | | | 97 | | | | Brighton & Hove | Brighton & Hove parkrun # 351 | 5 Jul 14 |
| parkrun | 23:41 | | | | 156 | | | | Brighton & Hove | Brighton & Hove parkrun # 355 | 2 Aug 14 |
| parkrun | 23:42 | | | | 120 | | | | Brighton & Hove | Brighton & Hove parkrun # 350 | 28 Jun 14 |
| parkrun | 23:45 | | | | 121 | | | | Brighton & Hove | Brighton & Hove parkrun # 356 | 9 Aug 14 |
| parkrun | 23:55 | | | | 108 | | | | Brighton & Hove | Brighton & Hove parkrun # 347 | 7 Jun 14 |
| parkrun | 23:59 | | | | 168 | | | | Brighton & Hove | Brighton & Hove parkrun # 344 | 17 May 14 |
| parkrun | 24:13 | | | | 148 | | | | Brighton & Hove | Brighton & Hove parkrun # 348 | 14 Jun 14 |
| parkrun | 24:25 | | | | 130 | | | | Brighton & Hove | Brighton & Hove parkrun # 343 | 10 May 14 |
| parkrun | 24:28 | | | | 168 | | | | Brighton & Hove | Brighton & Hove parkrun # 341 | 26 Apr 14 |
| parkrun | 24:28 | | | | 139 | | | | Brighton & Hove | Brighton & Hove parkrun # 345 | 24 May 14 |
| parkrun | 24:41 | | | | 178 | | | | Brighton & Hove | Brighton & Hove parkrun # 340 | 19 Apr 14 |
| parkrun | 24:53 | | | | 173 | | | | Brighton & Hove | Brighton & Hove parkrun # 339 | 12 Apr 14 |
| parkrun | 25:45 | | | | 44 | | | | Clair | Clair parkrun # 46 | 31 May 14 |
| parkrun | 26:04 | | | | 224 | | | | Brighton & Hove | Brighton & Hove parkrun # 335 | 15 Mar 14 |
| parkrun | 26:04 | | | | 187 | | | | Brighton & Hove | Brighton & Hove parkrun # 336 | 22 Mar 14 |
| parkrun | 27:07 | | | | 198 | | | | Brighton & Hove | Brighton & Hove parkrun # 333 | 1 Mar 14 |
| parkrun | 27:41 | | | | 238 | | | | Brighton & Hove | Brighton & Hove parkrun # 332 | 22 Feb 14 |
| parkrun | 28:37 | | | | 156 | | | | Brighton & Hove | Brighton & Hove parkrun # 331 | 15 Feb 14 |
| parkrun | 30:57 | | | | 303 | | | | Brighton & Hove | Brighton & Hove parkrun # 330 | 8 Feb 14 |
| parkrun | 32:46 | | | | 363 | | | | Brighton & Hove | Brighton & Hove parkrun # 329 | 1 Feb 14 |