William Rugg

notify us of amends 
 
Club:Enfield & Haringey
Gender:Male
Age Group:V50
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10013.8/14.24w13.814.24w
20028.428.429.5
40070.14/69.669.670.1470.370.3
8002:42.42:59.02:42.4
15006:13.16:13.16:36.3
300012:52.312:52.3
LJ4.09/4.20w4.024.09/4.20w
parkrun23:2524:3223:3923:25

Performances Submit
2016 2017 2018 2019

2019 V50 Enfield & Haringey
EventPerfPosVenueMeetingDate
10013.84nsLee ValleySouthern Counties Veterans' League Herts & North Middx Division24 Jun 19
10013.941Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
20028.45nsHemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
20029.144StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
40069.65Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
8002:59.092StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
LJ4.025Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
LJ3.735Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
parkrun24:3282Oak HillOak Hill parkrun # 39219 Jan 19
parkrun24:3971Oak HillOak Hill parkrun # 39112 Jan 19
2018 V50 Enfield & Haringey
EventPerfPosVenueMeetingDate
20029.52nsHemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
40070.143BLee ValleySouthern Athletics League Division 3N19 May 18
15006:13.113Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
LJ4.20w4.214BHendonLondon Inter Club Challenge28 Jul 18
LJ4.095Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
LJ4.051.0-BHendonLondon Inter Club Challenge28 Jul 18
parkrun23:3943Oak HillOak Hill parkrun # 38010 Nov 18
parkrun23:5861Oak HillOak Hill parkrun # 38117 Nov 18
parkrun23:5842Oak HillOak Hill parkrun # 3848 Dec 18
parkrun26:48113Oak HillOak Hill parkrun # 37720 Oct 18
2017 V50 Enfield & Haringey
EventPerfPosVenueMeetingDate
40070.37nsLee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
15006:36.36Lee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
2016 V45 Enfield & Haringey
EventPerfPosVenueMeetingDate
10014.24w2.9713HendonLondon Inter-Club Challenge30 Jul 16
40070.33Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
8002:42.44Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
8002:42.75StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
300012:52.37StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
parkrun23:2527Oak HillOak Hill parkrun # 2606 Aug 16
parkrun23:2623Oak HillOak Hill parkrun # 25930 Jul 16
parkrun26:22115Oak HillOak Hill parkrun # 23620 Feb 16
Total Performances: 30
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
100V50201986
200V502018115
200V50201979
400V452016134
400V502017130
400V502018138
400V502019125
800V502016172
800V502019206
1500V502017247
1500V502018227
3000V502016213
LJV50201857
LJV50201969