| 2024 V65 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 23.01 | | -1.6 | | 3 | | | | Southend | Southend City Open | 26 Aug 24 |
| LJ | 2.07 | | | | 2 | | | | Southend | Southend City Open | 26 Aug 24 |
| JT600 | 9.43 | | | | 4 | B | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| JT600 | 7.80 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League | 26 May 24 |
| JT600 | 7.01 | | | | 6 | A | | | Cambridge | East Anglian T&F League | 28 Apr 24 |
| 2023 V65 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 23.9 | | | | 5 | | | | Southend | Eastern Masters League | 10 May 23 |
| 200 | 50.4 | | | | 5 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| 200 | 53.7 | | | | 6 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| LJ | 1.97 | | | | 5 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| JT600 | 8.14 | | | | 4 | B | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| JT500 | 7.67 | | | | 5 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| JT500 | 6.81 | | | | 5 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| 2019 V60 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.3 | | | | 3 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| 100 | 21.64 | | 1.9 | | 7 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 200 | 46.70 | w | 4.3 | | 7 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 200 | 47.1 | | | | 3 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
| 200 | 49.3 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| 400 | 2:00.6 | | | | 5 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| LJ | 2.48 | | | | 2 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
| LJ | 2.32 | | | | 5 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| JT500 | 7.38 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 2018 V60 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.7 | | | | 5 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 100 | 21.8 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 100 | 21.99 | | -3.9 | | 6 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| 100 | 22.2 | | | | 4 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| 200 | 43.6 | | | | 7 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 200 | 46.8 | | | | 5 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| 200 | 47.4 | | | | 5 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| 200 | 48.06 | | -0.8 | | 3 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| 200 | 48.7 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 400 | 1:58.1 | | | | 5 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| LJ | 2.37 | | | | 8 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| LJ | 2.23 | | | | 4 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| LJ | 2.20 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| LJ | 2.17 | | | | 12 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| 2017 V60 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.94 | | | | 7 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| 100 | 21.7 | | | | 5 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 100 | 22.0 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 200 | 47.51 | | 1.0 | | 3 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| 200 | 47.6 | | | | 5 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| 200 | 48.0 | | | | 6 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200 | 49.2 | | | | 5 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| 400 | 127.1 | | | | 4 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| LJ | 2.40 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| LJ | 2.31 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| LJ | 2.16 | | | | 4 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| LJ | 2.11 | | | | 6 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 2016 V60 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.60 | | | | 7 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| 100 | 23.0 | | | | 4 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| 200 | 48.1 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 200 | 53.1 | | | | 4 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| LJ | 1.97 | | | | 7 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| LJ | 1.96 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| LJ | 1.93 | | | | 2 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |