| 2019 V55 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:31 | | | | 7 | | | | Hamilton Island, AUS | Hamilton Island parkrun # 181 | 27 Apr 19 |
| 2018 V55 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 13:02.37 | | | | 19 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 5000 | 22:24.61 | | | | 3 | A | | | Eltham | Southern Athletics League Division 3SE | 18 Aug 18 |
| 5000 | 23:11.5 | | | | 4 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| parkrun | 26:47 | | | | 128 | | | | Bexley | Bexley parkrun # 346 | 15 Sep 18 |
| 10KXC | 49:10 | | | | 177 | | | 14 | Bexley | Kent League | 24 Nov 18 |
| 2017 V55 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 23:31.2 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| parkrun | 24:51 | | | | 83 | | | | Bexley | Bexley parkrun # 265 | 25 Feb 17 |
| parkrun | 30:15 | | | | 239 | | | | Bexley | Bexley parkrun # 274 | 29 Apr 17 |
| 2016 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10.08KXC | 50:59 | | | | 201 | | | 27 | Sparrows Den | Kent League | 12 Nov 16 |
| 2015 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 21:52.75 | | | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 5000 | 22:42.17 | | | | 3 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| DT1.5K | 16.34 | | | | 2 | | | | Erith | Bexley AC Club Championships - field results only | 27 Sep 15 |
| 2014 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12KXC | 64:04 | | | | 1580 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 2013 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:59.7 | | | | 4 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| ZXC | 45:55 | | | | 164 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 71:31 | | | | 989 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 V50 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:40 | | | | 26 | | | | Bexley | Bexley parkrun # 30 | 1 Sep 12 |
| parkrun | 22:48 | | | | 27 | | | | Bexley | Bexley parkrun # 20 | 9 Jun 12 |
| parkrun | 23:35 | | | | 30 | | | | Bexley | Bexley parkrun # 5 | 3 Mar 12 |
| ZXC | 48:53 | | | | 170 | | | 20 | Swanley | Kent League | 6 Oct 12 |
| 2011 V45 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:32.1 | | | | 4 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Apr 11 |
| 3000 | 11:50.4 | | | | 4 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 6 May 11 |
| 5000 | 20:47.0 | | | | 4 | B | | | Bedford | Southern Men's League Division 1 | 30 Jul 11 |
| ZXC | 47:21 | | | | 91 | | | 35 | Swanley | Kent League | 12 Feb 11 |
| ZXC | 48:25 | | | | 77 | | | 26 | Swanley | Kent League | 12 Mar 11 |
| ZXC | 51:56 | | | | 177 | | | 56 | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 57:19 | | | | 161 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| 2010 V45 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:17.8 | | | | 4 | B | | | Reading | Southern Men's League Division 1 Match 1 | 31 Jul 10 |
| ZXC | 47:27 | | | | 120 | | | 32 | West Wickham | Kent League | 9 Oct 10 |
| ZXC | 49:15 | | | | 123 | | | 36 | Tonbridge | Kent League | 23 Oct 10 |