Ella Grundy

notify us of amends 
 
Club:Colwyn Bay
Gender:Female
Age Group:U15
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Philip Oliver

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
6010.42i10.42i60
7513.413.475
10016.316.3100
15024.324.3150
20031.05i31.11i31.05i32.54/32.032.87/32.7200
6001:47.49i1:47.49i1:51.04i2:00.70i2:09.0600
8002:33.42:33.42:34.12:37.22800
12004:08.24:08.24:09.11200
15005:08.45:17.45i5:08.45:19.885:31.921500
EventPB20202019201820172016201520142013201220112010200920082007Event2006
Mile5:37.785:37.785:47.83Mile
300011:17.6811:17.683000
70HU13W14.914.915.170HU13W
HJ1.201.20HJ
LJ3.833.503.573.832.46LJ
JT5009.409.40JT500
JT4008.408.406.69JT400
5K20:0020:0020:3721:245K
parkrun20:0620:3420:0620:4120:5923:1227:57parkrun

Performances Submit
2015 2016 2017 2018 2019 2020

2020 U15 Colwyn Bay
EventPerfPosVenueMeetingDate
20031.11i332SportcitySale Harriers Open Series23 Feb 20
6001:47.49i210SportcitySale Harriers Open Series23 Feb 20
15005:17.45i6CardiffWelsh Athletics Senior Championships25 Jan 20
2.2MXC15:053NorthopNorth Wales Regional Championships4 Jan 20
parkrun20:34311Pont y BalaPont y Bala parkrun # 448 Feb 20
parkrun20:57821Newborough ForestNewborough Forest parkrun # 831 Feb 20
parkrun21:371421Nant y PandyNant y Pandy parkrun # 691 Jan 20
parkrun21:42411Newborough ForestNewborough Forest parkrun # 781 Jan 20
2019 U15 Colwyn Bay
EventPerfPosVenueMeetingDate
20031.05i228SportcitySale Harriers Open Series inc. North Wales 200m / 600m Championships17 Feb 19
20031.790.96h2Connah's QuayDeeside Spring Open7 Apr 19
6001:51.04i69SportcitySale Harriers Open Series1 Dec 19
6001:51.05i210SportcitySale Harriers Open Series inc. North Wales 200m / 600m Championships17 Feb 19
8002:33.43AWarringtonUK Youth Development U13/U15 League Division North West 3S20 Jul 19
8002:33.552BangorMenai Open Meeting8 Sep 19
8002:34.0942StretfordTrafford AC Medal Open Meeting6 May 19
8002:37.13WarringtonWarrington AC Terry Davies Memorial Open11 Aug 19
15005:08.42AStretfordUK Youth Development U13/U15 League Division North West 3S18 May 19
15005:10.066WrexhamNorth Wales Regional Championships11 May 19
15005:16.727CardiffWelsh Schools Championships6 Jul 19
15005:18.01ASportcityUK Youth Development U13/U15 League Division North West 3S22 Jun 19
15005:18.73BebingtonWirral AC Open14 Apr 19
Mile5:37.789Connah's QuayDeeside Spring Open7 Apr 19
300011:17.687WrexhamWelsh Junior Championships16 Jun 19
300011:50.806AberdareWelsh Athletics Inter Regional Championships4 Aug 19
HJ1.203ASportcityUK Youth Development U13/U15 League Division North West 3S22 Jun 19
HJ1.201=AWarringtonUK Youth Development U13/U15 League Division North West 3S20 Jul 19
LJ3.502BStretfordUK Youth Development U13/U15 League Division North West 3S18 May 19
JT5009.404ASportcityUK Youth Development U13/U15 League Division North West 3S22 Jun 19
JT5008.994AStretfordUK Youth Development U13/U15 League Division North West 3S18 May 19
2KL7:435L142LlandudnoNorth Wales Regional Relay Championships15 Sep 19
1.5MXC7:3763CorwenNorth Wales Regional Championships5 Jan 19
3KXC14:55206LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
3.71KXC15:4524BreconWelsh Schools Championships13 Feb 19
3.73KXC16:0217BreconWelsh Inter-Regional Championships16 Nov 19
5K20:0020:023132LlandudnoLlandudno Easter 5K20 Apr 19
5K20:1420:152842RhylRunfest Wales 5K23 Jun 19
5KMT27:3327:38431Betws-Y-CoedBetws-Y-Coed Trail 5K9 Nov 19
parkrun20:061711ConwyConwy parkrun # 22625 May 19
parkrun20:111411ConwyConwy parkrun # 21830 Mar 19
parkrun20:201721ConwyConwy parkrun # 21723 Mar 19
parkrun20:362021ConwyConwy parkrun # 2234 May 19
parkrun20:532821ConwyConwy parkrun # 2102 Feb 19
parkrun20:591411ConwyConwy parkrun # 2288 Jun 19
parkrun21:072211ConwyConwy parkrun # 23313 Jul 19
parkrun21:201921ConwyConwy parkrun # 24321 Sep 19
parkrun21:231831ConwyConwy parkrun # 20926 Jan 19
parkrun21:301121ConwyConwy parkrun # 24826 Oct 19
parkrun21:382121ConwyConwy parkrun # 2492 Nov 19
parkrun21:411921ConwyConwy parkrun # 20712 Jan 19
parkrun22:0837ConwyConwy parkrun # 23527 Jul 19
parkrun22:083621ConwyConwy parkrun # 25421 Dec 19
parkrun22:10181ConwyConwy parkrun # 21616 Mar 19
parkrun22:121621PenrhynPenrhyn parkrun # 2122 Mar 19
parkrun22:50371ConwyConwy parkrun # 25528 Dec 19
ZXC12:112WrexhamNorth Wales Junior League5 Oct 19
ZXC16:355BangorNorth Wales Junior League30 Nov 19
ZXC16:415Colwyn BayNorth Wales Junior League19 Oct 19
2018 U13 Colwyn Bay
EventPerfPosVenueMeetingDate
15024.361WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
20032.04BangorYMIGA Menai Open16 Sep 18
20032.15Connah's QuayDeeside Open Meeting15 Apr 18
20032.544h2Connah's QuayDeeside Open Meeting15 Apr 18
6002:00.70i79SportcitySale Harriers Open Series21 Jan 18
8002:34.12WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
8002:36.833h1NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
8002:40.26i33CardiffWelsh U13 / U15 / U17 / U20 Championships10 Feb 18
8002:41.2162StretfordTrafford AC Medal Open Meeting7 May 18
8002:54.42BDeesideUK Youth Development U13/U15 League Division North West 3S19 May 18
12004:08.21AStretfordUK Youth Development U13/U15 League Division North West 3S21 Apr 18
12004:10.723StretfordTrafford AC Medal Open Meeting27 Aug 18
12004:14.13AWarringtonUK Youth Development U13/U15 League Division North West 3S17 Jun 18
12004:19.42ADeesideUK Youth Development U13/U15 League Division North West 3S19 May 18
15005:19.886DeesideNorth Wales Regional Championships13 May 18
15005:23.474h1NewportWelsh U13 / U15 / U17 / U20 Championships23 Jun 18
15005:27.90i12CardiffWelsh Athletics Senior Championships27 Jan 18
Mile5:47.832Connah's QuayDeeside Open Meeting15 Apr 18
Mile05:50.55BangorYMIGA Menai Open16 Sep 18
70HU13W14.91BWrexhamUK Youth Development U13/U15 League Division North West 3S21 Jul 18
70HU13W15.72BStretfordUK Youth Development U13/U15 League Division North West 3S21 Apr 18
70HU13W15.71BDeesideUK Youth Development U13/U15 League Division North West 3S19 May 18
70HU13W15.82BWarringtonUK Youth Development U13/U15 League Division North West 3S17 Jun 18
LJ3.575DeesideNorth Wales Regional Championships13 May 18
LJ3.279Connah's QuayDeeside Open Meeting15 Apr 18
LJ3.056BangorYMIGA Menai Open16 Sep 18
JT4008.405ADeesideUK Youth Development U13/U15 League Division North West 3S19 May 18
JT4007.453BWarringtonUK Youth Development U13/U15 League Division North West 3S17 Jun 18
JT4007.435AWrexhamUK Youth Development U13/U15 League Division North West 3S21 Jul 18
JT4007.281BStretfordUK Youth Development U13/U15 League Division North West 3S21 Apr 18
2.24KXC9:2520Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
2.4KXC8:476CorwenNorth Wales Regional Championships6 Jan 18
2.85KXC10:559BreconWSAA Inter Schools' Championships17 Nov 18
2.97KXC12:063BreconWelsh Schools' Championships7 Mar 18
5K20:37c81RuthinRuthin 5K25 Feb 18
5K21:4121:434084LlandudnoLlandudno Easter 5K31 Mar 18
parkrun20:412211ConwyConwy parkrun # 18328 Jul 18
parkrun20:591021ConwyConwy parkrun # 1623 Mar 18
parkrun21:011511ConwyConwy parkrun # 1583 Feb 18
parkrun21:051211PenrhynPenrhyn parkrun # 16410 Mar 18
parkrun21:051821ConwyConwy parkrun # 1936 Oct 18
parkrun21:17341ConwyConwy parkrun # 16017 Feb 18
parkrun21:20711Nant y PandyNant y Pandy parkrun # 1829 Dec 18
parkrun21:261921PenrhynPenrhyn parkrun # 1854 Aug 18
parkrun21:3073DolgellauDolgellau parkrun # 10817 Mar 18
parkrun21:402721ConwyConwy parkrun # 17930 Jun 18
parkrun21:422331ConwyConwy parkrun # 1881 Sep 18
parkrun21:421511Newborough ForestNewborough Forest parkrun # 2522 Dec 18
parkrun21:44411DolgellauDolgellau parkrun # 14715 Dec 18
parkrun21:523721ConwyConwy parkrun # 1769 Jun 18
parkrun21:533521ConwyConwy parkrun # 18114 Jul 18
parkrun22:091211Bodelwyddan CastleBodelwyddan Castle parkrun # 629 Sep 18
parkrun22:191711ErddigErddig parkrun # 12324 Nov 18
parkrun22:234831ConwyConwy parkrun # 1677 Apr 18
parkrun22:571031Bodelwyddan CastleBodelwyddan Castle parkrun # 113 Nov 18
ZXC9:093Colwyn BayNorth Wales Junior League20 Oct 18
ZXC9:313WrexhamNorth Wales Junior League10 Nov 18
ZXC12:032BangorNorth Wales Junior League1 Dec 18
2017 U13 Colwyn Bay
EventPerfPosVenueMeetingDate
6010.42i4h1Connah's QuayNorth Wales Championships7 Jan 17
10016.34BCEllesmere PortCheshire League7 May 17
20032.73BCEllesmere PortCheshire League3 Sep 17
20032.875WrexhamNorth Wales Regional Championships13 May 17
20033.34ns1SalfordCheshire League2 Jul 17
8002:37.221WrexhamNorth Wales Regional Championships13 May 17
8002:39.5641WrexhamWelsh U13 / U15 / U17 / U20 Championships20 Aug 17
8002:39.72ASportcityUK Youth Development U13/U15 League Division North West 3S20 May 17
8002:39.85WrexhamWrexham Games12 Aug 17
8002:43.45ABWarringtonCheshire League30 Jul 17
8002:43.96ABEllesmere PortCheshire League7 May 17
12004:09.11AOldhamUK Youth Development U13/U15 League Division North West 3S15 Jul 17
12004:22.82AWarringtonUK Youth Development U13/U15 League Division North West 3S22 Apr 17
12004:23.37ABSalfordCheshire League2 Jul 17
12004:30.67ABEllesmere PortCheshire League3 Sep 17
15005:31.925WrexhamWelsh U13 / U15 / U17 / U20 Championships19 Aug 17
70HU13W15.13WrexhamWrexham Games12 Aug 17
LJ3.838WrexhamWrexham Games12 Aug 17
LJ3.506WrexhamNorth Wales Regional Championships13 May 17
LJ3.237AOldhamUK Youth Development U13/U15 League Division North West 3S15 Jul 17
LJ3.235BWarringtonCheshire League30 Jul 17
LJ3.09i6Connah's QuayNorth Wales Championships7 Jan 17
LJ3.0013WrexhamWelsh U13 / U15 / U17 / U20 Championships20 Aug 17
LJ2.896BSportcityUK Youth Development U13/U15 League Division North West 3S20 May 17
JT4006.691BSportcityUK Youth Development U13/U15 League Division North West 3S20 May 17
JT4005.344BWarringtonCheshire League30 Jul 17
1MXC5:266CorwenGrand Prix Express North Wales Championships28 Jan 17
3KNAD12:3064LlandudnoTwin Piers 3K21 Jan 17
5K21:242131RuthinRuthin 5K5 Jul 17
parkrun20:592921ConwyConwy parkrun # 1325 Aug 17
parkrun21:202021PenrhynPenrhyn parkrun # 13024 Jun 17
parkrun21:243121ConwyConwy parkrun # 12227 May 17
parkrun21:411911ConwyConwy parkrun # 12410 Jun 17
parkrun21:5241ConwyConwy parkrun # 13022 Jul 17
parkrun21:573031ConwyConwy parkrun # 1141 Apr 17
parkrun21:582121PenrhynPenrhyn parkrun # 1311 Jul 17
parkrun22:072621ConwyConwy parkrun # 14718 Nov 17
parkrun22:102711ConwyConwy parkrun # 13816 Sep 17
parkrun22:203331ConwyConwy parkrun # 14214 Oct 17
parkrun22:211821PenrhynPenrhyn parkrun # 1484 Nov 17
parkrun22:352331PenrhynPenrhyn parkrun # 11725 Mar 17
parkrun22:36411PenrhynPenrhyn parkrun # 11318 Feb 17
parkrun23:02461ConwyConwy parkrun # 11111 Mar 17
parkrun23:11361ConwyConwy parkrun # 1064 Feb 17
parkrun23:561731WepreWepre parkrun # 488 Apr 17
parkrun24:13421ConwyConwy parkrun # 10314 Jan 17
parkrun25:071621WepreWepre parkrun # 4225 Feb 17
ZXC10:004WrexhamNorth Wales Junior League7 Oct 17
ZXC11:554LlandudnoNorth Wales Junior League21 Oct 17
ZXC11:587MoldNorth Wales Junior League11 Nov 17
ZXC13:414BangorNorth Wales Junior League2 Dec 17
2016 U11 Colwyn Bay
EventPerfPosVenueMeetingDate
7513.46AStretfordCheshire League4 Jun 16
6002:09.08ABStretfordCheshire League4 Jun 16
LJ2.466AStretfordCheshire League4 Jun 16
parkrun23:12311ConwyConwy parkrun # 9810 Dec 16
parkrun23:30431ConwyConwy parkrun # 9329 Oct 16
parkrun23:41401ConwyConwy parkrun # 7418 Jun 16
parkrun23:50451ConwyConwy parkrun # 8610 Sep 16
parkrun24:04411ConwyConwy parkrun # 853 Sep 16
parkrun24:08681ConwyConwy parkrun # 10024 Dec 16
parkrun24:11451PenrhynPenrhyn parkrun # 10631 Dec 16
parkrun24:12811ConwyConwy parkrun # 8427 Aug 16
parkrun24:55561ConwyConwy parkrun # 8030 Jul 16
parkrun25:16721ConwyConwy parkrun # 8824 Sep 16
parkrun25:36711ConwyConwy parkrun # 6119 Mar 16
parkrun26:11811ConwyConwy parkrun # 7923 Jul 16
parkrun26:11801ConwyConwy parkrun # 816 Aug 16
parkrun26:25631PenrhynPenrhyn parkrun # 7330 Apr 16
parkrun26:53681ConwyConwy parkrun # 595 Mar 16
parkrun28:00721ConwyConwy parkrun # 5430 Jan 16
parkrun28:00911ConwyConwy parkrun # 7021 May 16
parkrun28:10951ConwyConwy parkrun # 529 Jan 16
parkrun28:151081ConwyConwy parkrun # 6516 Apr 16
parkrun28:29107ConwyConwy parkrun # 5720 Feb 16
parkrun28:54551PenrhynPenrhyn parkrun # 616 Feb 16
parkrun29:051121ConwyConwy parkrun # 632 Apr 16
ZXC6:495WrexhamPyramid Consultancy North Wales Junior League3 Dec 16
ZXC6:555MoldPyramid Consultancy North Wales Junior League15 Oct 16
ZXC7:066LlandudnoPyramid Consultancy North Wales Junior League5 Nov 16
ZXC9:317BangorPyramid Consultancy North Wales Junior League8 Oct 16
2015 U11 Colwyn Bay
EventPerfPosVenueMeetingDate
parkrun27:57941ConwyConwy parkrun # 3910 Oct 15
parkrun31:221251ConwyConwy parkrun # 383 Oct 15
parkrun31:58100ConwyConwy parkrun # 4017 Oct 15
Total Performances: 198
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU13201844
800U132017306
800U132018199
800U152019623
1200U132017123
1200U132018132
1500iU1320189
1500iU15202026
1500U132017299
1500U132018153
1500U152019316
1500U15202026
3000U15201972
3000ALL2019852
LJU132017747
5KU13201764
5KALL20171656
5KU13201846
5KALL20181274
5KALL20191022
5KU13201926