| 2013 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.35 | | | | 6 | A | | | Eltham | BMC Regional Races | 22 May 13 |
| 800 | 1:58.57 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Jul 13 |
| 800 | 1:59.47 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division Southern Premier 1 | 30 Jun 13 |
| 1500 | 3:57.84 | | | | 6 | B | | | Watford | BMC Gold Standard Races | 12 Jun 13 |
| 1500 | 3:59.28 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| 1500 | 4:01.18 | | | | 6 | 14 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:01.74 | | | | 8 | 20 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:02.48 | | | | 4 | 17 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 4:02.92 | | | | 2 | 2 | | | Uxbridge | West London Athletic Network Open Meeting | 5 Jun 13 |
| 1500 | 4:07.52 | | | | 10 | h1 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 1500 | 4:08.6 | | | | 1 | | | | Lee Valley | SESSA Outdoors | 24 Apr 13 |
| 1500 | 4:15.68 | | | | 2 | | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
| 3000 | 9:02.35 | i | | | 5 | 1 | | | Lee Valley | SESSA Athletics Championships | 4 Dec 13 |
| 2000SC | 6:16.7 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 2000SC | 6:23.2 | | | | 1 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Jul 13 |
| 3000SC | 9:47.10 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| 3000SC | 9:57.07 | | | | 4 | | | | Brno, CZE | European Clubs Junior Group A | 21 Sep 13 |
| 3M | 15:09 | | | | 29 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 20:28 | | | | 149 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:03 | | | | 29 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 21:42 | | | | 44 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 22:32 | | | | 4 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| ZXC | 28:59 | | | | 89 | | | 14 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| 2012 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.2 | | | | 4 | 2 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 800 | 1:59.72 | | | | 3 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 800 | 2:00.41 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:00.59 | | | | 2 | B | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 800 | 2:02.09 | | | | 2 | 1 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 800 | 2:02.79 | | | | 3 | ns | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 1500 | 4:00.57 | | | | 5 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500 | 4:01.47 | | | | 3 | 18 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:05.35 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 1500 | 4:05.54 | | | | 4 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:05.74 | | | | 11 | | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 1500 | 4:06.82 | | | | 7 | h2 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 1500 | 4:07.44 | | | | 5 | h1 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 1500 | 4:10.7 | | | | 2 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 1500 | 4:11.5 | | | | 2 | A | | | Lee Valley | McCain Young Athletes' League Division Southern Premier NW | 6 May 12 |
| 1500 | 4:12.73 | | | | 7 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 1500 | 4:12.82 | | | | 3 | | | | Derby | British Athletics League Super8 Men's Cup | 8 Sep 12 |
| 1500 | 4:13.9 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| SP5K | 7.04 | | | | 5 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| JT700 | 16.45 | | | | 2 | B | | | Battersea Park | McCain Young Athletes' League Division Southern Premier NW (no gun, field results only) | 20 May 12 |
| 3.851KL | 12:27 | | | | 9 | L4 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 3M | 16:00 | | | | 65 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 16:48 | | | | 1 | | | 1 | Oak Hill | Oak Hill parkrun # 59 | 13 Oct 12 |
| 10K | 35:39 | | | | 8 | | | 3 | Abbots Langley | Abbots Langley Tough 10K | 7 Oct 12 |
| ZXC | 14:12 | | | | 5 | | | 2 | Claybury | ATW Metropolitan League | 20 Oct 12 |
| ZXC | 16:15 | | | | 3 | | | | Horsenden Hill | North West London Young Athletes' League | 3 Mar 12 |
| ZXC | 18:46 | | | | 7 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 21:22 | | | | 75 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 21:43 | | | | 95 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 23:20 | | | | 90 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 9:41 | | | | 17 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 11:15 | | | | 2 | L3 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.84 | | | | 1 | 4 | | | Watford | Watford Open | 24 Aug 11 |
| 800 | 2:02.17 | | | | 5 | 8 | | | Watford | Watford Open | 7 Sep 11 |
| 800 | 2:04.31 | | | | 7 | 16 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:05.16 | | | | 7 | 13 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:05.48 | | | | 5 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 27 Aug 11 |
| 800 | 2:05.68 | | | | 7 | 7 | | | Watford | Watford Open | 18 May 11 |
| 800 | 2:10.0 | | | | 3 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 1500 | 4:12.97 | | | | 3 | 18 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:13.55 | | | | 2 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 1500 | 4:16.18 | | | | 1 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 1500 | 4:16.6 | | | | 2 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 1 | 8 May 11 |
| 1500 | 4:17.17 | | | | 1 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 1500 | 4:18.6 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 1500 | 4:19.3 | | | | 3 | | | | Winchester | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1500 | 4:21.29 | | | | 3 | | | | Hendon | McCain Young Athletes League Southern Premier W Division | 19 Jun 11 |
| LJ | 4.69 | | | | 6 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 3.851KL | 13:07 | | | | 11 | L4 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3M | 15:53 | | | | 14 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 5KNAD | 16:56 | | | | 8 | | | 4 | Abbots Langley | Abbots Langley Tough 5K | 2 Oct 11 |
| ZXC | 13:26 | | | | 5 | | | 5 | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 13:29 | | | | 5 | | | 5 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 14:11 | | | | 3 | | | | Fryent Country Park | North of The Thames Championship | 26 Feb 11 |
| ZXC | 14:25 | | | | 8 | | | | Alexandra Palace | Metropolitan League | 15 Jan 11 |
| ZXC | 16:14 | | | | 13 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 16:34 | | | | 32 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 16:38 | | | | 106 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 18:25 | | | | 45 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 21:02 | | | | 6 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 21:53 | | | | 2 | | | | Trent Park | North West London Young Athletes' League | 3 Dec 11 |
| ZXCL | 10:21 | | | | 56 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.63 | | | | 4 | 15 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:08.11 | | | | 4 | 12 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:08.95 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 800 | 2:10.5 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 800 | 2:12.5 | | | | 1 | | | | Hillingdon | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 1500 | 4:19.09 | | | | 3 | 11 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:20.66 | | | | 5 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:24.1 | | | | 1 | A | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| 1500 | 4:25.15 | | | | 9 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 1500 | 4:25.28 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 1500 | 4:26.06 | | | | 5 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:29.22 | | | | 3 | 2 | | | Watford | Watford Graded Open | 5 May 10 |
| 2.997KL | 9:59 | | | | 4 | L4 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 4.5KXC | 17:00 | | | | 207 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3M | 16:58 | | | | 31 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 15:52 | | | | 4 | | | | Wormwood Scrubs | NW London Young Athletes' League | 6 Mar 10 |
| ZXC | 16:04 | | | | 155 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 17:52 | | | | 88 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 18:13 | | | | 5 | | | | Watford | Hertfordshire County Championships | 28 Mar 10 |
| ZXCL | 6:54 | | | | 14 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.80 | | | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 1500 | 4:53.0 | | | | 2 | B | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 4:56.8 | | | | 3 | B | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| ZRDL | 11:02 | | | | 21 | L4 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 8:57 | | | | 2 | | | | Hendon | North West London Young Athletes' League | 28 Mar 09 |
| ZXC | 10:20 | | | | 14 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 10:33 | | | | 2 | | | | Wormwood Scrubs | North West London Young Athletes' League (rescheduled from 7th) | 28 Feb 09 |
| ZXC | 11:04 | | | | 5 | | | | Watford | Hertfordshire County Championships | 11 Jan 09 |
| ZXC | 11:22 | | | | 3 | | | | Perivale | Metropolitan League | 14 Feb 09 |
| ZXC | 12:44 | | | | 24 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 13:21 | | | | 104 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 13:41 | | | | 109 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 14:19 | | | | 6 | | | 6 | Perivale | North West London Young Athletes' League | 3 Oct 09 |
| ZXC | 16:40 | | | | 8 | | | | Trent Park | NW London Young Athletes' League | 6 Dec 09 |
| 2008 U13 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.1 | | | | | | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 1500 | 5:10.53 | | | | | | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 1500 | 5:15.6 | | | | | | | | Harrow | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| ZXC | 11:44 | | | | 4 | | | | Claybury | Metropolitan League | 11 Oct 08 |
| ZXC | 13:00 | | | | 7 | | | | Trent Park | North West London Young Athletes' League | 6 Dec 08 |
| ZXC | 13:02 | | | | 7 | | | 7 | Perivale | North West London Young Athletes' League | 4 Oct 08 |
| ZXC | 13:22 | | | | 8 | | | | Wormwood Scrubs | Metropolitan League | 8 Nov 08 |