| 2022 V55 Bromsgrove & Redditch/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.98 | w | 5.4 | | 5 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 100 | 15.1 | w | 3.5 | | 2 | | | | Stratford-upon-Avon | Stratford upon Avon AC Club Championships | 11 Sep 22 |
| LJ | 2.50 | | | | 14 | A | | | Stratford-upon-Avon | Stratford upon Avon AC Club Championships | 11 Sep 22 |
| 2020 V55 Bromsgrove & Redditch/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 5 | 2 | | | Redditch | Bromsgrove & Redditch End of Season Competition | 17 Oct 20 |
| 100 | 14.5 | | | | 2 | 1 | | | Redditch | Bromsgrove & Redditch AC Intra Club | 1 Sep 20 |
| 2019 V50 Bromsgrove & Redditch/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.83 | i | | | 5 | h2 | | | Torun, POL | WMA - World Masters Championships | 26 Mar 19 |
| 100 | 14.3 | w | 3.8 | | 6 | 2 | | | Nuneaton | Nuneaton Harriers AC Open Series | 14 Aug 19 |
| 100 | 14.3 | | | | 1 | 2 | | | Brierley Hill | Dudley & Stourbridge End of Season Open Graded Meeting inc. The Brian Shepherd Mile | 8 Sep 19 |
| 100 | 14.55 | | -0.2 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100 | 14.6 | | | | 2 | | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| 200 | 29.48 | i | | | 4 | s3 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 200 | 29.51 | i | | | 3 | h6 | | | Torun, POL | WMA - World Masters Championships | 28 Mar 19 |
| 200 | 30.00 | i | | | 2 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 200 | 30.64 | | -0.5 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 200 | 30.7 | w | 3.0 | | 3 | 1 | | | Nuneaton | Nuneaton Harriers AC Open Series | 14 Aug 19 |
| 200 | 31.0 | | | | 2 | | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| 2018 V50 Bromsgrove & Redditch/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.09 | i | | | 2 | 1.3 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| 60 | 9.11 | i | | | 1 | 2.3 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| 80 | 11.9 | | | | 2 | | | | Stourport | Kidderminster & Stourport Spring Open | 8 Apr 18 |
| 100 | 14.06 | | -0.9 | | 2 | 5 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 12 Sep 18 |
| 100 | 14.10 | | 1.1 | | 3 | 1 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| 100 | 14.2 | | | | 1 | | | | Dudley | Midland Veterans' League Division South | 27 Jun 18 |
| 100 | 14.22 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 100 | 14.3 | | | | 4 | 1 | | | Worcester | Worcester AC Open | 15 May 18 |
| 100 | 14.3 | | | | 1 | | | | Worcester | Worcester AC Open | 7 Jun 18 |
| 100 | 14.3 | | | | 5 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 100 | 14.3 | | | | 2 | | | | Worcester | Worcester AC Open | 9 Aug 18 |
| 100 | 14.4 | | | | 3 | ns | | | Stourport | Midland League Division 4 | 6 May 18 |
| 100 | 14.8 | | | | 1 | | | | Stourport | Midland Veterans' League Division South | 3 May 18 |
| 150 | 22.1 | | | | 6 | | | | Stourport | Kidderminster & Stourport Spring Open | 8 Apr 18 |
| 200 | 29.25 | | 0.2 | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 200 | 29.47 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 200 | 29.8 | | | | 1 | | | | Worcester | Midland Veterans' League Division South | 25 Jul 18 |
| 200 | 29.9 | | | | 4 | 6 | | | Worcester | Worcester AC Open | 15 May 18 |
| 200 | 29.9 | | | | 1 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| 200 | 29.94 | | 1.1 | | 1 | 4 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| 200 | 30.0 | | | | 1 | ns | | | Stourport | Midland League Division 4 | 6 May 18 |
| 200 | 30.4 | | | | 1 | | | | Worcester | Worcester AC Open | 9 Aug 18 |
| 400 | 71.9 | | | | 1 | | | | Dudley | Midland Veterans' League Division South | 27 Jun 18 |
| parkrun | 25:43 | | | | 112 | | | | Arrow Valley | Arrow Valley parkrun # 324 | 15 Sep 18 |
| 2017 V50 Birchfield H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.35 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 100 | 14.3 | | | | 1 | ns | | | Tipton | Athletics Direct Midland League Division 4 | 16 Jul 17 |
| 100 | 14.31 | | 1.9 | | 2 | 7 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 13 Sep 17 |
| 100 | 14.76 | | 1.4 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 14.9 | | | | 1 | | | | Stourport | Midland Veterans' League Division South | 10 May 17 |
| 200 | 30.05 | | 1.7 | | 6 | 5 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 13 Sep 17 |
| 200 | 30.7 | | | | 2 | | | | Worcester | Midland Veterans' League Division South | 19 Jul 17 |
| 200 | 31.5 | | | | 2 | ns | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| 400 | 73.1 | | | | 1 | ns | | | Solihull | Midland Veterans' League Division South | 28 Jun 17 |
| 3000 | 14:54.0 | | | | 3 | | | | Worcester | Midland Veterans' League Division South | 19 Jul 17 |
| 2016 V50 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 2 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| 200 | 33.1 | | | | 2 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| 200 | 34.3 | | | | 1 | ns | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| 800 | 3:23.7 | | | | 3 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |