Cai Jones

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Club:Menai/Bangor Uni
Gender:Male
Age Group:U20
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Barry Edwards2018-
Previous Lead:Alwyn Roberts-2018

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
606.97i6.97i7.24i7.68i60
10011.23/11.0/11.08w11.4411.23/11.0/11.08w11.51/11.411.7612.25/12.1/11.89w12.55/12.213.5/12.92w100
20022.3923.1022.3923.3524.04/23.624.07/23.824.70200
HJ1.351.35HJ
LJ4.434.433.97LJ
SP5K8.568.56SP5K
DT1.25K15.5015.50DT1.25K

Performances Submit
2016 2017 2018 2019 2020 2021 2022

2022 U20 Menai/Bangor Uni
EventPerfPosVenueMeetingDate
606.97i1DeesideNorth Wales Indoor Championships20 Feb 22
60DNSi-h9SheffieldBUCS British University Championships18 Feb 22
10011.44-2.82AStretfordUK Youth Development League Upper Northern Premier West26 Jun 22
10011.47-1.22Bangor (W)North Wales Championships15 May 22
10011.560.94h6ChelmsfordBUCS Outdoor Athletics Championship30 Apr 22
20023.100.21BStretfordUK Youth Development League Upper Northern Premier West26 Jun 22
20023.22-0.92Bangor (W)North Wales Championships15 May 22
20023.621.05h11ChelmsfordBUCS Outdoor Athletics Championship1 May 22
2021 U20 Menai
EventPerfPosVenueMeetingDate
10011.01AEllesmere PortYouth Development League Upper Northern Merseyside30 May 21
10011.08w2.97NewportWelsh Junior Championships31 Jul 21
10011.23-0.122StretfordTrafford Sprints Grand Prix22 Jun 21
10011.30-0.64h2NewportWelsh Junior Championships31 Jul 21
10011.31ABebingtonYouth Development League Upper Northern Merseyside25 Jul 21
10011.37-1.32Bangor (NI)Ynys Mon Iga & Menai Track & Field Open Meeting12 Sep 21
10011.45-1.0312StretfordTrafford Senior Open24 Apr 21
10011.490.221StretfordTrafford Sprints Grand Prix6 Jul 21
10011.6-2.51ALiverpoolYouth Development League Upper Northern Merseyside5 Sep 21
20022.390.212StretfordTrafford Sprints Grand Prix22 Jun 21
20022.63w2.219StretfordTrafford Senior Open24 Apr 21
20022.88-2.02h2NewportWelsh Junior Championships1 Aug 21
20022.90.31BEllesmere PortYouth Development League Upper Northern Merseyside27 Jun 21
20022.9-0.62ALiverpoolYouth Development League Upper Northern Merseyside5 Sep 21
20023.12-2.421StretfordTrafford Sprints Grand Prix6 Jul 21
20023.16-1.15NewportWelsh Junior Championships1 Aug 21
20023.46-1.11Bangor (NI)Ynys Mon Iga & Menai Track & Field Open Meeting12 Sep 21
2020 U20 Menai
EventPerfPosVenueMeetingDate
10011.41.83Bangor (W)Mini Menai Competition6 Sep 20
10011.511.5218StretfordTrafford Open Meeting26 Sep 20
20023.350.2217StretfordTrafford Open Meeting26 Sep 20
2019 U17 Menai
EventPerfPosVenueMeetingDate
607.24i2Connah's QuayNorth Wales Regional Championships12 Jan 19
607.33i2h2CardiffWelsh U13 / U15 / U17 / U20 Championships2 Feb 19
607.35i7CardiffWelsh U13 / U15 / U17 / U20 Championships2 Feb 19
607.38i12.4SportcitySale Harriers Open Series6 Jan 19
607.43i21.16SportcitySale Harriers Open Series6 Jan 19
607.44i1h2Connah's QuayNorth Wales Regional Championships12 Jan 19
10011.760.52WrexhamNorth Wales Regional Championships11 May 19
10011.82-1.32h2WrexhamWelsh Junior Championships16 Jun 19
10011.9-2.72BSportcityUK Youth Development U17/U20 League Division North West 126 May 19
20023.6-1.21BSportcityUK Youth Development U17/U20 League Division North West 126 May 19
20024.040.42WrexhamNorth Wales Regional Championships11 May 19
20024.09i124SportcitySale Harriers Open Series6 Jan 19
20024.50-3.67h2Gibraltar, GIBNatWest International Island Games7 Jul 19
200DQi-h2CardiffWelsh U13 / U15 / U17 / U20 Championships3 Feb 19
2018 U17 Menai
EventPerfPosVenueMeetingDate
607.68i3h2CardiffWelsh U13 / U15 / U17 / U20 Championships10 Feb 18
607.74i2Connah's QuayNorth Wales Championships13 Jan 18
607.75i12.3SportcitySale Harriers Open Series4 Feb 18
607.78i21.12SportcitySale Harriers Open Series4 Feb 18
10011.89w2.23BStretfordUK Youth Development U17/U20 League Division North Premier 227 May 18
10012.03w2.33DeesideNorth Wales Regional Championships13 May 18
10012.12CStretfordCheshire League6 May 18
10012.12AConnah's QuayCheshire League15 Jul 18
10012.151WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
10012.256ALeeds (JC)UK Youth Development U17/U20 League Division North Premier 229 Apr 18
100DQ-BangorYMIGA Menai Open16 Sep 18
20023.82BYorkUK Youth Development U17/U20 League Division North Premier 21 Jul 18
20024.070.04BreconWelsh Inter Regional Championships25 Aug 18
20024.15BangorYMIGA Menai Open16 Sep 18
20024.536ALeeds (JC)UK Youth Development U17/U20 League Division North Premier 229 Apr 18
20024.631WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
20024.781.23DeesideNorth Wales Regional Championships13 May 18
20024.81BAshton under LyneCheshire League2 Sep 18
20025.26i2h1CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 18
20025.46i118SportcitySale Harriers Open Series4 Feb 18
HJ1.351BStretfordUK Youth Development U17/U20 League Division North Premier 227 May 18
LJ4.433AAshton under LyneCheshire League2 Sep 18
SP5K8.566BreconWelsh Inter Regional Championships25 Aug 18
2017 U15 Menai
EventPerfPosVenueMeetingDate
10012.23ABuryUK Youth Development U13/U15 League Division North West 218 Jun 17
10012.32AAshton under LyneUK Youth Development U13/U15 League Division North West 215 Jul 17
10012.55-1.72ANewportWelsh U15 League Plate Final5 Aug 17
10012.63AConnah's QuayCheshire League3 Sep 17
20024.701.01ANewportWelsh U15 League Plate Final5 Aug 17
20025.32AAshton under LyneUK Youth Development U13/U15 League Division North West 215 Jul 17
20025.63ABuryUK Youth Development U13/U15 League Division North West 218 Jun 17
LJ3.974BBuryUK Youth Development U13/U15 League Division North West 218 Jun 17
DT1.25K15.502BNewportWelsh U15 League Plate Final5 Aug 17
2016 U15 Menai
EventPerfPosVenueMeetingDate
10012.92w2.16BangorYnys Mon IGA & Menai Open Meeting18 Sep 16
10013.51DDWrexhamCheshire League4 Sep 16
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU172018290
60iU17201952
60iALL2019401
60iALL2022131
60U172018352
60ALL2019432
60U17201956
60iALL2019411
60ALL2022129
60U20202216
100U152017316
100U172019399
100U20202093
100ALL2020287
100U20202167
100ALL2021283
100ALL2022864
100U202022250
200iU172019103
200U152017240
200U172018356
200U172019248
200U202020125
200ALL2020387
200U20202178
200ALL2021271
200U202022189
200ALL2022675