Jack Adcock

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Club:City of Norwich
Gender:Male
Age Group:U23
County:Norfolk
Region:East
Nation:England
Lead Coach:Granville Courtnell

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K16:1516:1517:3717:53
parkrun16:4716:4716:5418:5619:2219:08
5M27:0927:0932:18
10K35:1535:1537:4537:57

Performances Submit
2014 2015 2016 2017 2018

2018 U23 City of Norwich
EventPerfPosVenueMeetingDate
5K16:1716:154HovetonWroxham 5K Series16 May 18
5K16:4316:427WroxhamWroxham 5K Series4 Jul 18
5K16:5716:5518WroxhamWroxham 5K Series (Inc Norfolk Championships)13 Jun 18
5K17:4854NorwichLord Mayor's 5K City Centre Classic7 Jul 18
5KXCL17:556L2IpswichIpswich JAFFA Ekiden15 Jul 18
parkrun16:4741NorwichNorwich parkrun # 4007 Apr 18
5.8KL20:0550L4Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
5M27:0927:094Great YarmouthGreat Yarmouth Promenade 5 Series25 Apr 18
5M28:4028:405Great YarmouthGreat Yarmouth Promenade 5 Series9 May 18
10K35:15c7NorwichTrowse 10K28 Oct 18
10K37:41c495LondonVitality London 10,00028 May 18
10K39:3539:3481NorwichRun Norwich 10K5 Aug 18
10KXC37:50116Parliament HillECCA Saucony English National Championships24 Feb 18
10.8KXC42:2123ThetfordNorfolk County Championships7 Jan 18
2017 U20 City of Norwich
EventPerfPosVenueMeetingDate
3KXCL9:5852L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
5K17:4217:3778IpswichIpswich Building Society Twilight 5K18 Aug 17
parkrun16:5441NorwichNorwich parkrun # 38125 Nov 17
parkrun17:5971NorwichNorwich parkrun # 3655 Aug 17
8KXC32:0475Parliament HillSouth of England AA Championships28 Jan 17
10K37:4637:459NorwichTrowse 10K22 Oct 17
2016 U20 City of Norwich
EventPerfPosVenueMeetingDate
5K18:0217:53443WroxhamWroxham 5K Series21 Jul 16
5K20:0019:561195WroxhamWroxham 5K Series18 May 16
parkrun18:56131NorwichNorwich parkrun # 2997 May 16
parkrun20:1142NorwichNorwich parkrun # 2829 Jan 16
5.88KL21:5079L6Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
5M32:2632:1859Great YarmouthGreat Yarmouth Promenade 5 Series11 May 16
10K37:5737:5781NorwichTrowse 10K30 Oct 16
10.8KXC33:4322ThetfordNorfolk County Championships4 Dec 16
2015 U20 City of Norwich
EventPerfPosVenueMeetingDate
parkrun19:2251CattonCatton parkrun # 10326 Sep 15
2014 U17 City of Norwich
EventPerfPosVenueMeetingDate
parkrun19:0817NorwichNorwich parkrun # 20823 Aug 14
parkrun21:0963NorwichNorwich parkrun # 18729 Mar 14
Total Performances: 31
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU202016212
5KALL20162647
5KU202017206
5KALL20172538
5KU202018107
5KALL2018900
parkrunU202017237
parkrunALL20171986
parkrunALL20181843
parkrunU202018238
parkrunALLAT5161
parkrunU20AT1050
5MU20201815
5MALL2018293
10KU202016279
10KALL20165428
10KALL20175278
10KU202017270
10KALL20182335
10KU202018311
10KU232018212