| 2022 SEN Edinburgh Uni Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:43.97 | | | | 11 | | | | Winchester | Winchester ADAC Spring Evening Open | 18 May 22 |
| parkrun | 18:21 | | | | 7 | | | | Citypark | Citypark parkrun # 407 | 1 Jan 22 |
| parkrun | 18:29 | | | | 5 | | | 1 | Woodley | Woodley parkrun # 428 | 14 May 22 |
| parkrun | 19:17 | | | | 4 | | | | Vogrie | Vogrie parkrun # 170 | 12 Feb 22 |
| parkrun | 19:19 | | | | 6 | | | | Livingston | Livingston parkrun # 262 | 11 Jun 22 |
| parkrun | 22:05 | | | | 3 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 166 | 5 Mar 22 |
| 5M | 30:26 | | | | 45 | | | | London Victoria Park | Victoria Park Open 5 | 19 Mar 22 |
| 10K | 37:47 | | | 37:52 | 80 | | | | Pollok | Brian Goodwin Memorial 10K | 17 Jun 22 |
| 10K | 39:47 | c | | | 746 | | | | London | Vitality London 10,000 | 2 May 22 |
| 10M | 67:14 | | | 67:17 | 3 | | | | Lee Valley | RunThrough Lee Valley VeloPark | 28 May 22 |
| 2021 SEN Edinburgh Uni Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.50 | | | | 6 | 1 | | | Meadowmill | Team East Lothian Open Graded (Together Apart) | 22 May 21 |
| 1500 | 4:53.6 | | | | 5 | 3 | | | Dunfermline | Dunfermline Track & Field Open Graded | 12 Jun 21 |
| 5000 | 18:17.20 | | | | 2 | 3 | | | Kilmarnock | scottishathletics Masters 5000m Track Championships (including Open 5000m) | 24 Jul 21 |
| 5K | 17:58 | | | 17:59 | 2 | | | | Edinburgh | Blast at the Meadows 5K | 8 Jun 21 |
| 5K | 18:12 | | | 18:13 | 8 | | | | Edinburgh | Blast at the Meadows 5K | 18 May 21 |
| parkrun | 18:09 | | | | 7 | | | | Edinburgh | Edinburgh parkrun # 547 | 9 Oct 21 |
| parkrun | 18:20 | | | | 6 | | | 1 | Citypark | Citypark parkrun # 382 | 10 Jul 21 |
| parkrun | 20:23 | | | | 9 | | | | Oriam | Oriam parkrun # 20 | 4 Sep 21 |
| 7.7KXC | 31:11 | | | | 68 | | | | Edinburgh | Scottish Student Sport Championships | 20 Nov 21 |
| 8KXC | 33:04 | | | | 41 | | | | Hawick | Scottish East District League | 30 Oct 21 |
| 5M | 29:17 | | | | 29 | | | | Glasgow | Glasgow University 5 | 16 Oct 21 |
| 8.6KXC | 34:44 | | | | 93 | | | | Stirling | Scottish East District Championships | 4 Dec 21 |
| 10K | 37:31 | | | 37:32 | 27 | | | | Gateshead | Ronnie Walker Saltwell 10K | 18 Dec 21 |
| 2020 SEN Edinburgh Uni Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:43 | c | | | 3 | | | | Edinburgh | Blast at the Meadows 5K | 15 Dec 20 |
| 5K | 18:52 | c | | | 3 | | | | Edinburgh | Blast at the Meadows 5K | 24 Nov 20 |
| parkrun | 18:21 | | | | 9 | | | | Edinburgh | Edinburgh parkrun # 531 | 25 Jan 20 |
| parkrun | 18:25 | | | | 4 | | | 1 | Citypark | Citypark parkrun # 370 | 1 Jan 20 |
| parkrun | 19:23 | | | | 16 | | | 1 | Portobello | Portobello parkrun # 241 | 18 Jan 20 |
| parkrun | 19:34 | | | | 3 | | | 1 | Meadowmill | Meadowmill parkrun # 44 | 4 Jan 20 |
| 8KXC | 32:18 | | | | 307 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 5M | 29:31 | | | | 13 | | | | Edinburgh | Kings Buildings 5 | 14 Mar 20 |
| 5M | 29:50 | | | | 21 | | | | Glasgow | Glasgow University 5 | 15 Feb 20 |
| 9.6KXC | 38:23 | | | | 97 | | | | Livingston | Scottish East District League | 18 Jan 20 |
| 10K | 36:31 | | | | 22 | | | | Bishopbriggs | Jack Crawford Springburn Cup 10K | 7 Mar 20 |
| 10KXC | 45:01 | | | | 238 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| HM | 88:12 | | | | 15 | | | | Lisburn | ChampionChip Ireland Running Series | 22 Aug 20 |
| 2019 SEN Queen's Uni Belfast/Edinburgh Uni Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.21 | | | | 19 | | | | Belfast | Lagan Valley Firmus Fab 5 Series | 11 Apr 19 |
| 3000 | 10:38.80 | | | | 13 | 2 | | | Bangor | North Down AC Senior Open | 13 Aug 19 |
| 3000 | 10:44.92 | | | | 11 | | | | Belfast | Athletics Northern Ireland Open | 14 May 19 |
| 2M | 11:34 | | | | 14 | | | | Edinburgh | Self Transcendence 2 | 11 Sep 19 |
| 4KXC | 15:04 | | | | 198 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 5K | 18:38 | | | | 18 | | | | Edinburgh | Self Transcendence 5K | 4 Sep 19 |
| 5KNAD | 18:32 | | | 18:33 | 4 | | | | Craigavon | Craigavon Lakes 5K | 5 Jun 19 |
| 5KMT | 17:52 | | | 17:53 | 2 | | | | Markethill | Run Forest Run – Gosford 5K | 19 Jan 19 |
| parkrun | 18:29 | | | | 5 | | | | Citypark | Citypark parkrun # 333 | 23 Mar 19 |
| parkrun | 18:35 | | | | 29 | | | 1 | Edinburgh | Edinburgh parkrun # 516 | 5 Oct 19 |
| parkrun | 18:41 | | | | 6 | | | | Citypark | Citypark parkrun # 323 | 5 Jan 19 |
| parkrun | 18:45 | | | | 6 | | | | Citypark | Citypark parkrun # 355 | 31 Aug 19 |
| parkrun | 18:50 | | | | 8 | | | | Citypark | Citypark parkrun # 331 | 9 Mar 19 |
| parkrun | 18:57 | | | | 6 | | | | Citypark | Citypark parkrun # 362 | 19 Oct 19 |
| parkrun | 18:58 | | | | 28 | | | | Edinburgh | Edinburgh parkrun # 514 | 21 Sep 19 |
| parkrun | 18:59 | | | | 6 | | | 1 | Portobello | Portobello parkrun # 237 | 14 Dec 19 |
| parkrun | 19:17 | | | | 3 | | | 1 | Citypark | Citypark parkrun # 339 | 4 May 19 |
| parkrun | 19:33 | | | | 4 | | | 1 | Stranmillis College | Stranmillis College parkrun # 3 | 16 Feb 19 |
| parkrun | 20:18 | | | | 4 | | | 1 | Armagh | Armagh parkrun # 292 | 20 Jul 19 |
| 5MNAD | 31:43 | | | 31:45 | 30 | | | | Cookstown | Sperrin Harriers Stanley Reid Memorial 5 | 2 Aug 19 |
| 8.1KXC | 35:10 | | | | 132 | | | | Broxburn | Scottish East District League | 23 Nov 19 |
| 8.6KXC | 34:33 | | | | 110 | | | | Dundee | Scottish East District Championships | 7 Dec 19 |
| 9.5KXC | 38:42 | | | | 70 | | | | Coupar | Scottish Student Sport Championships | 2 Nov 19 |
| 10K | 39:59 | | | 40:02 | 26 | | | | Belfast | Les Jones Memorial 10K | 17 May 19 |
| 10KNAD | 39:49 | | | 39:50 | 6 | | | | Craigavon | Almac Fun Run 5K / 10K | 6 Apr 19 |
| 10KNAD | 40:05 | | | 40:05 | 2 | | | | Annalong | Dambusters 10K | 17 Aug 19 |
| 10KNAD | 40:08 | | | 40:11 | 8 | | | | Armagh | Run Forest Run – Loughgall 10K | 30 Nov 19 |
| 10KXC | 40:24 | | | | 114 | | | | Edinburgh | Edinburgh University Braid Hills Open | 16 Nov 19 |
| 12KXC | 51:05 | | | | 76 | | | | Lurgan Park | Northern Ireland & Ulster Senior Championships | 23 Feb 19 |
| HM | 90:39 | | | 90:47 | 75 | | | | Lisburn | Lisburn Half Marathon | 19 Jun 19 |
| ZXC | 21:28 | | | | 12 | | | | Moira Demesne | Moira Open | 2 Feb 19 |
| 2018 U23 Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:12.6 | | | | 5 | 1 | | | Bangor | North Down AC Senior Open | 21 Aug 18 |
| 5KNAD | 19:07 | | | | 3 | | | | Annaghmore | Annaghmore 5K / 10K | 13 Jun 18 |
| parkrun | 18:35 | | | | 6 | | | 1 | Citypark | Citypark parkrun # 320 | 22 Dec 18 |
| parkrun | 18:48 | | | | 7 | | | | Citypark | Citypark parkrun # 316 | 24 Nov 18 |
| parkrun | 19:25 | | | | 13 | | | | Ormeau | Ormeau parkrun # 272 | 20 Oct 18 |
| parkrun | 19:32 | | | | 4 | | | 1 | Citypark | Citypark parkrun # 309 | 6 Oct 18 |
| parkrun | 19:46 | | | | 7 | | | 1 | Citypark | Citypark parkrun # 307 | 22 Sep 18 |
| parkrun | 19:46 | | | | 4 | | | 1 | Dungannon Park | Dungannon Park parkrun # 18 | 15 Dec 18 |
| parkrun | 20:22 | | | | 17 | | | | Citypark | Citypark parkrun # 291 | 26 May 18 |
| parkrun | 20:44 | | | | 6 | | | 1 | Dungannon Park | Dungannon Park parkrun # 4 | 8 Sep 18 |
| parkrun | 20:50 | | | | 22 | | | | Citypark | Citypark parkrun # 289 | 12 May 18 |
| parkrun | 21:41 | | | | 28 | | | | Queens | Queens parkrun # 315 | 5 May 18 |
| 5M | 33:51 | | | 33:55 | 66 | | | | Cookstown | Stanley Reid Memorial 5 | 3 Aug 18 |
| 10K | 38:36 | | | 38:57 | 220 | | | | Belfast | Seeley Cup 10K | 1 Dec 18 |
| 10K | 41:14 | | | 41:21 | 81 | | | | Lisburn | Lisburn 10K | 20 Jun 18 |
| 10K | 42:51 | | | 43:01 | 173 | | | | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 29 Sep 18 |
| 10KNAD | 42:24 | | | 42:32 | 33 | | | | Craigavon | Craigavon Lakes 10K | 6 Jun 18 |
| 10KMT | 41:07 | | | 41:08 | 10 | | | | Belfast | Run Forest Run – Minnowburn 10K | 3 Nov 18 |
| HM | 1:41:31 | | | 1:41:37 | 154 | | | | Dervock | Dark Hedges Half Marathon | 21 Jul 18 |
| 2017 U23 Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.70 | | | | 8 | 1 | | | Bangor | North Down AC Senior Open | 6 Jun 17 |
| Mile | 5:29.67 | | | | 13 | | | | Belfast | NI Running / BMC Mile | 5 May 17 |
| 3000 | 11:15.13 | | | | 17 | | | | Bangor | North Down AC Senior Open | 4 Apr 17 |
| parkrun | 19:29 | | | | 8 | | | | Belfast Victoria | Belfast Victoria parkrun # 314 | 22 Apr 17 |
| parkrun | 19:34 | | | | 9 | | | 1 | Citypark | Citypark parkrun # 234 | 25 Mar 17 |
| parkrun | 19:34 | | | | 3 | | | 1 | Citypark | Citypark parkrun # 259 | 16 Sep 17 |
| parkrun | 19:37 | | | | 3 | | | 1 | Citypark | Citypark parkrun # 258 | 9 Sep 17 |
| parkrun | 19:44 | | | | 8 | | | 1 | Citypark | Citypark parkrun # 235 | 1 Apr 17 |
| parkrun | 19:44 | | | | 3 | | | 1 | Citypark | Citypark parkrun # 262 | 7 Oct 17 |
| parkrun | 19:46 | | | | 10 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 345 | 2 Dec 17 |
| parkrun | 19:48 | | | | 15 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 312 | 8 Apr 17 |
| parkrun | 19:49 | | | | 7 | | | 1 | Citypark | Citypark parkrun # 260 | 23 Sep 17 |
| parkrun | 19:57 | | | | 12 | | | 1 | Citypark | Citypark parkrun # 226 | 28 Jan 17 |
| parkrun | 19:58 | | | | 14 | | | | Citypark | Citypark parkrun # 237 | 15 Apr 17 |
| parkrun | 20:01 | | | | 22 | | | | Ormeau | Ormeau parkrun # 225 | 21 Oct 17 |
| parkrun | 20:01 | | | | 2 | | | 1 | Citypark | Citypark parkrun # 266 | 4 Nov 17 |
| parkrun | 20:02 | | | | 13 | | | | Citypark | Citypark parkrun # 243 | 27 May 17 |
| parkrun | 20:03 | | | | 12 | | | 1 | Citypark | Citypark parkrun # 231 | 4 Mar 17 |
| parkrun | 20:14 | | | | 14 | | | | Citypark | Citypark parkrun # 249 | 8 Jul 17 |
| parkrun | 20:41 | | | | 8 | | | 1 | Citypark | Citypark parkrun # 250 | 15 Jul 17 |
| 6MMT | 42:59 | | | 43:04 | 35 | | | | Lagan Valley RP | Giants Trail 6 | 28 Jul 17 |
| 10K | 39:42 | | | 39:57 | 244 | | | | Belfast | Seeley Cup 10K | 25 Nov 17 |
| 10K | 40:39 | | | 40:42 | 40 | | | | Belfast | Les Jones Memorial 10K | 12 May 17 |
| 10K | 41:10 | | | 41:19 | 97 | | | | Bangor | Bangor 10K | 30 Sep 17 |
| 10KNAD | 43:07 | | | 43:10 | 13 | | | | Dervock | Dark Hedges 10K | 22 Jul 17 |
| 10KNAD | 43:36 | | | | 9 | | | | Enniskillen | Stairway to Heaven 10K | 2 Sep 17 |
| 10KNAD | 44:04 | | | | 12 | | | | Annaghmore | Annaghmore 10K | 14 Jun 17 |
| 10.36KXC | 45:48 | | | | 303 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| HM | 1:41:51 | | | 1:42:01 | 364 | | | | Larne | Larne Half Marathon | 18 Mar 17 |
| HM | 1:47:12 | | | 1:47:16 | 143 | | | | Lisburn | Lisburn Half Marathon (Inc NI Championships) | 21 Jun 17 |
| 2016 U23 Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:41.46 | | | | 7 | 2 | | | Bangor | North Down AC Senior Open | 5 Apr 16 |
| 800 | 2:32.97 | | | | 8 | 2 | | | Bangor | North Down AC Senior Open | 16 Aug 16 |
| 1500 | 5:18.39 | | | | 5 | 1 | | | Bangor | North Down AC Senior Open | 26 Jul 16 |
| 3000 | 11:31.66 | | | | 9 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 2 Jun 16 |
| parkrun | 20:15 | | | | 9 | | | 1 | Citypark | Citypark parkrun # 214 | 8 Oct 16 |
| parkrun | 20:20 | | | | 9 | | | 1 | Citypark | Citypark parkrun # 220 | 3 Dec 16 |
| parkrun | 20:22 | | | | 13 | | | 1 | Citypark | Citypark parkrun # 193 | 14 May 16 |
| parkrun | 20:24 | | | | 13 | | | 1 | Citypark | Citypark parkrun # 195 | 28 May 16 |
| parkrun | 20:46 | | | | 16 | | | 1 | Citypark | Citypark parkrun # 192 | 7 May 16 |
| parkrun | 20:57 | | | | 9 | | | 1 | Citypark | Citypark parkrun # 218 | 5 Nov 16 |
| parkrun | 21:01 | | | | 12 | | | 1 | Citypark | Citypark parkrun # 215 | 15 Oct 16 |
| parkrun | 21:55 | | | | 25 | | | 1 | Citypark | Citypark parkrun # 199 | 25 Jun 16 |
| 10KMT | 46:29 | | | 46:31 | 13 | | | | Dungannon | Jog around the Bog 10K | 1 Oct 16 |
| 10.2KXC | 47:14 | | | | 320 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |