Stephen Philcox

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Club:Ilford/Barking
Gender:Male
Age Group:V50
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40063.30/63.263.263.30
8002:14.62:23.52:18.32:14.6
15004:31.94:57.34:42.94:45.74:42.654:33.21i4:31.94:42.124:35.36
Mile5:03.555:03.55
30009:45.610:08.6810:05.110:02.710:16.079:45.90i9:45.610:04.029:58.65
500016:53.517:59.417:23.817:41.216:53.5
1M5:015:115:015:01
5K16:3418:0517:1617:1517:0717:4216:4216:3417:1917:0517:21
parkrun17:0117:5517:3817:1917:2117:3017:0417:0517:2417:01
EventPB20192018201720162015201420132012201120102009200820072006
5M28:2330:3029:0928:4028:4628:2428:5128:2428:2328:4329:17
10K35:1536:2236:2236:3036:0035:1536:1135:3935:4635:57
10M59:1961:3261:4165:2360:2559:2660:4159:5461:2259:19
HM79:0189:5582:2688:0581:0581:1479:0480:4882:0679:0182:17
20M2:11:352:11:35
Mar2:59:002:59:003:06:213:10:44

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Ilford/Barking
EventPerfPosVenueMeetingDate
8002:23.53Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
15004:57.32Lee ValleySouthern Counties Veterans' League Herts & North Middx Division24 Jun 19
300010:08.688WoodfordWoodford Green Open3 Sep 19
300010:27.22Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
500017:59.41Lee ValleySouthern Counties Veterans' League Herts & North Middx Division24 Jun 19
5K18:0718:05132IlfordValentines Park ELVIS 5K29 Sep 19
5K18:3318:33312BarkingBarking Road Runners BH ELVIS 5K26 Aug 19
5K18:4118:37433LondonEast End Road Runners Olympic Park ELVIS 5K18 Jun 19
SHORT5K17:48126London Battersea ParkVeterans AC Summer Series 5K9 Jul 19
5KMT18:2618:25141Harold WoodHarold Wood Elvis 5K31 Jul 19
parkrun17:5531RaphaelRaphael parkrun # 20313 Apr 19
parkrun17:5641SouthendSouthend parkrun # 36217 Aug 19
parkrun18:05131Hackney MarshesHackney Marshes parkrun # 47022 Jun 19
parkrun18:0631RaphaelRaphael parkrun # 1905 Jan 19
parkrun18:1221RaphaelRaphael parkrun # 2101 Jun 19
parkrun18:1751RaphaelRaphael parkrun # 20711 May 19
parkrun18:1812RaphaelRaphael parkrun # 1972 Mar 19
parkrun18:1821RaphaelRaphael parkrun # 2026 Apr 19
parkrun18:1941BarkingBarking parkrun # 35223 Mar 19
parkrun18:2021BarkingBarking parkrun # 36813 Jul 19
parkrun18:2011BarkingBarking parkrun # 3767 Sep 19
parkrun18:2421RaphaelRaphael parkrun # 2118 Jun 19
parkrun18:2421BarkingBarking parkrun # 36415 Jun 19
parkrun18:2511BarkingBarking parkrun # 34426 Jan 19
parkrun18:2711BarkingBarking parkrun # 36018 May 19
parkrun18:3011Roding ValleyRoding Valley parkrun # 12829 Jun 19
parkrun18:3231AshfordAshford parkrun # 27916 Mar 19
parkrun18:3241ValentinesValentines parkrun # 43120 Apr 19
parkrun18:3621Roding ValleyRoding Valley parkrun # 11023 Feb 19
parkrun18:3811ValentinesValentines parkrun # 4151 Jan 19
parkrun18:4011ValentinesValentines parkrun # 4202 Feb 19
parkrun18:5341ValentinesValentines parkrun # 4334 May 19
parkrun19:0531ValentinesValentines parkrun # 4259 Mar 19
parkrun19:0551BarkingBarking parkrun # 35727 Apr 19
7KXC28:181912Weald ParkSouth Essex League17 Feb 19
4.5MXC29:132110One Tree HillSouth Essex League13 Jan 19
4.58MXC30:4910Thorndon ParkSouth Essex League10 Feb 19
5M30:3230:30436BraintreeBraintree 531 Mar 19
5M30:4061IngatestoneIngatestone 522 Sep 19
5MMT30:36161RomfordHavering 90 Joggers Midweek ELVIS 54 Jun 19
5MMT30:55131DagenhamDagenham Runners ELVIS 529 May 19
5MMT30:58191ChingfordOrion Harriers Forest ELVIS 53 Aug 19
5MMT31:28252Chigwell RowNewman Hilly ELVIS 517 Jul 19
5MMT32:16203ChingfordOrion Harriers Forest 56 Jul 19
HM89:5789:558211PlesheyPleshey & Essex Half Marathon15 Sep 19
ZXC32:23814ChingfordEssex League12 Jan 19
2018 V50 Ilford/Barking
EventPerfPosVenueMeetingDate
8002:18.312StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
15004:42.922Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
15004:49.12Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
300010:05.11Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
300010:06.306WoodfordWoodford Green Open21 Aug 18
300010:07.11nsLee ValleyEastern Masters AC League Division South2 May 18
500017:23.81Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
500017:38.32BIlfordSouthern Athletics League Division 3N23 Jun 18
500017:45.435AWoodfordSouthern Athletics League Division 3N18 Aug 18
1M5:11c48ALondonVitality Westminster Mile27 May 18
5K17:1643Battersea ParkVeterans' AC 510 Jul 18
5K17:4117:4171IlfordValentines Park ELVIS 5K30 Sep 18
5K17:4517:4381LondonEast End Road Runners Olympic Park ELVIS 5K21 Jun 18
5K17:59211BarkingBarking Road Runners BH ELVIS 5K27 Aug 18
5KMT18:1418:14101Harold WoodHarold Wood Elvis 5K1 Aug 18
parkrun17:3811BarkingBarking parkrun # 3055 May 18
parkrun17:3931RaphaelRaphael parkrun # 1582 Jun 18
parkrun17:4111BarkingBarking parkrun # 29227 Jan 18
parkrun17:4211BarkingBarking parkrun # 2933 Feb 18
parkrun17:4511RaphaelRaphael parkrun # 15114 Apr 18
parkrun17:4721RaphaelRaphael parkrun # 14931 Mar 18
parkrun17:4711RaphaelRaphael parkrun # 16628 Jul 18
parkrun17:4811BarkingBarking parkrun # 31116 Jun 18
parkrun17:4911BarkingBarking parkrun # 30428 Apr 18
parkrun17:5321RaphaelRaphael parkrun # 13913 Jan 18
parkrun17:5411Roding ValleyRoding Valley parkrun # 6712 May 18
parkrun17:5411Roding ValleyRoding Valley parkrun # 6819 May 18
parkrun17:5411BarkingBarking parkrun # 31621 Jul 18
parkrun17:5431RaphaelRaphael parkrun # 1728 Sep 18
parkrun17:5631RaphaelRaphael parkrun # 15726 May 18
parkrun17:5711BarkingBarking parkrun # 30321 Apr 18
parkrun17:5821RaphaelRaphael parkrun # 1386 Jan 18
parkrun18:0741RaphaelRaphael parkrun # 1674 Aug 18
parkrun18:1011ValentinesValentines parkrun # 3971 Sep 18
parkrun18:196RaphaelRaphael parkrun # 14610 Mar 18
parkrun18:1931Eden ProjectEden Project parkrun # 1924 Mar 18
parkrun18:2221Roding ValleyRoding Valley parkrun # 923 Nov 18
parkrun18:2421RaphaelRaphael parkrun # 17927 Oct 18
parkrun18:2521BarkingBarking parkrun # 33822 Dec 18
parkrun18:3951ValentinesValentines parkrun # 4118 Dec 18
parkrun19:1121Roding ValleyRoding Valley parkrun # 573 Mar 18
3.8MXC26:092818Hadleigh DownsSouth Essex League25 Nov 18
4.3MXC27:55186South WealdSouth Essex League25 Feb 18
4.5MXC28:33155One Tree HillSouth Essex League18 Feb 18
4.7MXC32:282915Hadleigh DownsSouth Essex League30 Dec 18
5M29:1229:0961RomfordHavering 90 Joggers Midweek 512 Jun 18
5M29:2729:26343WixWix 521 Oct 18
5M29:4762Battersea ParkVeterans' AC 519 Jun 18
5MMT30:0081ChingfordOrion Harriers Forest 59 Jun 18
5MMT30:256Chigwell RowNewman Hilly 518 Jul 18
5MMT30:3730:3662Harold WoodHarold Wood Mayors Charity 57 Oct 18
5MMT30:4261DagenhamDagenham Runners ELVIS 530 May 18
5MMT30:56161ChingfordOrion Harriers Forest 514 Jul 18
5MMT31:06161ChingfordOrion Harriers Forest 511 Aug 18
10K36:22354Little BromleyBromley 10K (Inc Essex Championships)8 Apr 18
10M61:32272TiptreeTiptree 1014 Oct 18
HM82:3182:26271PlesheyPleshey & Essex Half Marathon16 Sep 18
ZXC32:16805One Tree HillEssex League10 Nov 18
ZXC32:36504BasildonEssex League10 Feb 18
2017 V50 Ilford/Barking
EventPerfPosVenueMeetingDate
5K17:15211Battersea ParkSelf Transcendence 5K17 Jul 17
5K17:17231Battersea ParkSelf Transcendence 5K31 Jul 17
5K17:4217:38121LondonEast End Road Runners Olympic Park ELVIS 5K21 Jun 17
5K17:46191London Hyde ParkHarbour Club Last Friday of the Month 5K26 May 17
5K17:49131BarkingBarking Road Runners BH ELVIS 5K28 Aug 17
5KL18:031L3HarwichEssex Relay Championships18 Mar 17
5KXCL15:56L1North OckendonEssex County Relay Championships7 Oct 17
parkrun17:1911RaphaelRaphael parkrun # 10122 Apr 17
parkrun17:2611RaphaelRaphael parkrun # 13118 Nov 17
parkrun17:3211RaphaelRaphael parkrun # 10015 Apr 17
parkrun17:3411RaphaelRaphael parkrun # 867 Jan 17
parkrun17:3431Roding ValleyRoding Valley parkrun # 2324 Jun 17
parkrun17:3431RaphaelRaphael parkrun # 11315 Jul 17
parkrun17:3531RaphaelRaphael parkrun # 998 Apr 17
parkrun17:3611RaphaelRaphael parkrun # 8928 Jan 17
parkrun17:4211Roding ValleyRoding Valley parkrun # 258 Jul 17
parkrun17:4511BarkingBarking parkrun # 26422 Jul 17
parkrun17:4821Roding ValleyRoding Valley parkrun # 2217 Jun 17
parkrun17:4911RaphaelRaphael parkrun # 12614 Oct 17
parkrun17:5011ValentinesValentines parkrun # 31321 Jan 17
parkrun17:5021BarkingBarking parkrun # 2536 May 17
parkrun17:5211RaphaelRaphael parkrun # 12430 Sep 17
parkrun17:5311BarkingBarking parkrun # 25520 May 17
parkrun18:0521BarkingBarking parkrun # 28623 Dec 17
parkrun18:0731RaphaelRaphael parkrun # 1219 Sep 17
parkrun18:0911Roding ValleyRoding Valley parkrun # 4021 Oct 17
parkrun18:0911Roding ValleyRoding Valley parkrun # 4128 Oct 17
parkrun18:1011Roding ValleyRoding Valley parkrun # 3119 Aug 17
parkrun18:1121ValentinesValentines parkrun # 32913 May 17
parkrun18:1611ValentinesValentines parkrun # 36016 Dec 17
parkrun18:2911Harrow LodgeHarrow Lodge parkrun # 22410 Jun 17
parkrun18:3521Fritton LakeFritton Lake parkrun # 25525 Mar 17
parkrun19:0211BarkingBarking parkrun # 2404 Feb 17
6.1KXC24:10153Hadleigh DownsSouth Essex League19 Nov 17
4.3MXC28:10177Hadleigh Downs EastSouth Essex League5 Mar 17
7KXC27:5714Weald ParkSouth Essex League19 Feb 17
8KXC31:4197WrittleEssex County U13 / U15 / Veterans' Championships2 Dec 17
5M28:4011Battersea ParkVeterans' AC 59 May 17
5M29:0429:00131RomfordHavering 90 Joggers Midweek 56 Jun 17
5M29:0651Battersea ParkVeterans' AC 513 Jun 17
5M29:17272BraintreeBraintree 52 Apr 17
5M29:2329:2182WithamWitham May Day 51 May 17
5MMT29:3291RomfordDagenham 88 Runners 517 May 17
5MMT29:55101Chigwell RowNewman Hilly 512 Jul 17
5MMT30:15111ChingfordOrion Harriers Forest 55 Aug 17
5MMT30:41161ChingfordOrion Harriers Forest 53 Jun 17
5MXC30:3421LoughtonLoughton AC Inter Club Veterans Match4 Nov 17
8.5KXC33:1624One Tree HillSouth Essex League22 Jan 17
10K36:2336:22221BlackmoreBrentwood 10K (Inc Essex Championships)2 Jul 17
10K37:3837:2638011LondonVitality London 10,00029 May 17
10M61:4361:41202StebbingStebbing 1012 Nov 17
10MMT68:5441Chigwell RowIlford 1030 Dec 17
HM88:0688:05404Woodford GreenRoding Valley Half Marathon26 Feb 17
HM89:1089:07609PlesheyPleshey & Essex Half Marathon24 Sep 17
ZXC32:27543HockleyEssex League25 Nov 17
2016 V50 Ilford
EventPerfPosVenueMeetingDate
15004:45.792WoodfordWoodford Green Open19 Jul 16
Mile5:03.5512WoodfordWoodford Green Open30 Aug 16
300010:02.75WoodfordWoodford Green Open16 Aug 16
500017:41.22AWoodfordSweatshop Southern Athletics League Division 3N20 Aug 16
1M5:045:0135AdM 12LondonVitality Westminster Mile29 May 16
1M5:0882W1LondonCity of London Mile19 Jun 16
5K17:07311Battersea ParkSelf Transcendence 5K8 Aug 16
5K17:24111London Hyde ParkBrooks Serpentine Last Friday 5K26 Aug 16
5K17:2417:18111IlfordValentines Park ELVIS 5K25 Sep 16
5K17:28 182BarkingBarking Road Runners BH ELVIS 5K29 Aug 16
5K17:36181London Hyde ParkBrooks Serpentine Last Friday 5K29 Jul 16
5K17:3741Battersea ParkVeterans' AC 5K12 Jul 16
5K17:4617:4291LondonOlympic Park ELVIS 5K21 Jun 16
5KL17:552L3HarwichEssex Relay Championships19 Mar 16
parkrun17:2111BarkingBarking parkrun # 19212 Mar 16
parkrun17:3321RaphaelRaphael parkrun # 6513 Aug 16
parkrun17:4421BarkingBarking parkrun # 19823 Apr 16
parkrun17:4611RaphaelRaphael parkrun # 4726 Mar 16
parkrun17:4611ValentinesValentines parkrun # 28516 Jul 16
parkrun17:5011RaphaelRaphael parkrun # 8531 Dec 16
parkrun17:5711ValentinesValentines parkrun # 26130 Jan 16
parkrun17:5811BarkingBarking parkrun # 20221 May 16
parkrun18:0411ValentinesValentines parkrun # 2923 Sep 16
parkrun18:0521BarkingBarking parkrun # 21123 Jul 16
parkrun18:0511RaphaelRaphael parkrun # 7919 Nov 16
parkrun18:0811RaphaelRaphael parkrun # 7812 Nov 16
parkrun18:0921RaphaelRaphael parkrun # 6025 Jun 16
parkrun18:1621ValentinesValentines parkrun # 27614 May 16
parkrun18:1821ValentinesValentines parkrun # 28011 Jun 16
parkrun18:2141RaphaelRaphael parkrun # 4113 Feb 16
parkrun18:2211ValentinesValentines parkrun # 30610 Dec 16
parkrun18:2711GunpowderGunpowder parkrun # 2319 Apr 16
parkrun18:3611BarkingBarking parkrun # 23324 Dec 16
parkrun18:5111BarkingBarking parkrun # 2265 Nov 16
6KXC25:19115HadleighSouth Essex League23 Oct 16
7KXC28:1010Weald ParkSouth East Essex League21 Feb 16
7.5KXC27:3312Thorndon ParkSouth Essex League4 Dec 16
8KXC31:5422WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
5M28:46153WithamWitham May Day 52 May 16
5M29:0729:03101BraintreeSkyline 120 Braintree 517 Apr 16
5M29:1841Battersea ParkVeterans' AC 514 Jun 16
5M29:1851IngatestoneIngatestone 518 Sep 16
5M29:54 101RomfordHavering 90 Joggers Midweek 57 Jun 16
5MMT30:0771Chigwell RowNewman Hilly 513 Jul 16
5MMT30:1751ChingfordOrion Harriers ELVIS Forest 56 Aug 16
5MMT30:2851DagenhamDagenham Runners ELVIS 518 May 16
5MMT31:0861ChingfordOrion Harriers Forest 52 Jul 16
5MMT31:37122ChingfordOrion Harriers Forest 54 Jun 16
5MMT32:2351Harold WoodHarold Wood Mayors Charity 516 Oct 16
8.1KXC26:38766ChelmsfordEssex League29 Oct 16
8.5KXC33:28145One Tree HillSouth East Essex League24 Jan 16
10K36:3636:30287London Olympic ParkQEOP Summer 10K Series (Inc BMAF Championships & Masters Open)2 Apr 16
10K37:02172Battersea ParkSelf Transcendence 10K10 Sep 16
10K38:2638:25395FelstedFelsted 10K10 Jul 16
10M65:23332TiptreeTiptree 109 Oct 16
10MMT64:5091Chigwell RowIlford 1027 Dec 16
HM81:0781:0561Woodford GreenRoding Valley Half Marathon28 Feb 16
HM81:4781:45462BrentwoodBrentwood Half Marathon20 Mar 16
HM85:0885:07292PlesheyPleshey & Essex Half Marathon2 Oct 16
15MMT1:45:58251BenfleetBenfleet 1517 Jan 16
ZXC31:31352ColchesterEssex League7 Feb 16
ZXC32:00352ChingfordEssex League2 Jan 16
ZXC46:4760ClayburyEssex County Championships9 Jan 16
2015 V45 Ilford
EventPerfPosVenueMeetingDate
15004:42.6522WoodfordWoodford Green Open1 Sep 15
15004:57.3512WoodfordWoodford Green Open7 Jul 15
300010:16.0792WoodfordWoodford Green Open4 Aug 15
300010:33.5721WoodfordWoodford Green Open9 Jun 15
5K17:42124BarkingBarking Road Runners BH 5K31 Aug 15
5K18:01162IlfordValentines Park 5K27 Sep 15
5KMT18:42203LeytonEton Manor AC ELVIS 5K16 Jun 15
parkrun17:3011ValentinesValentines parkrun # 20617 Jan 15
parkrun17:3321ValentinesValentines parkrun # 2031 Jan 15
parkrun17:3721ValentinesValentines parkrun # 2097 Feb 15
parkrun17:4211BarkingBarking parkrun # 17919 Dec 15
parkrun17:5131ValentinesValentines parkrun # 2395 Sep 15
parkrun18:0011ValentinesValentines parkrun # 20831 Jan 15
parkrun18:0111BarkingBarking parkrun # 15925 Jul 15
parkrun18:0911ValentinesValentines parkrun # 2358 Aug 15
parkrun18:1211ValentinesValentines parkrun # 23218 Jul 15
parkrun18:1351RaphaelRaphael parkrun # 1622 Aug 15
parkrun18:2121ValentinesValentines parkrun # 22820 Jun 15
parkrun18:2221ValentinesValentines parkrun # 24731 Oct 15
parkrun18:2421BarkingBarking parkrun # 13324 Jan 15
parkrun18:2511BarkingBarking parkrun # 17124 Oct 15
parkrun18:3421BarkingBarking parkrun # 15527 Jun 15
parkrun18:4721ValentinesValentines parkrun # 22530 May 15
parkrun18:5131ValentinesValentines parkrun # 22713 Jun 15
parkrun19:0741ValentinesValentines parkrun # 23111 Jul 15
parkrun19:195ValentinesValentines parkrun # 21414 Mar 15
parkrun19:2031BarkingBarking parkrun # 16115 Aug 15
parkrun19:2621BarkingBarking parkrun # 15023 May 15
parkrun19:5712ValentinesValentines parkrun # 21628 Mar 15
parkrun20:0341ValentinesValentines parkrun # 22316 May 15
parkrun20:047ValentinesValentines parkrun # 2229 May 15
parkrun21:039ValentinesValentines parkrun # 2137 Mar 15
4MXC24:22102Gloucester ParkSouth East Essex League6 Dec 15
7.5KXC27:56227ThorndonSouth East Essex League25 Oct 15
5M28:24183WixWix 518 Oct 15
5M29:0371IngatestoneIngatestone 520 Sep 15
5MMT30:51133Chigwell RowNewman Hilly 515 Jul 15
5MMT31:22112ChingfordOrion Harriers Forest 51 Aug 15
5MMT32:23317ChingfordOrion Harriers Forest 56 Jun 15
10K36:00191ChelmsfordChelmsford 10K22 Nov 15
10K37:5237:48303SouthendSouthend 10K Classic4 Oct 15
10K37:5537:5147BlackmoreBNY Mellon Brentwood & Essex Championship 10K5 Jul 15
10K39:5639:3957033LondonBupa London 10,00025 May 15
10M60:2571TiptreeTiptree 1011 Oct 15
10M62:4562:32302StebbingStebbing 108 Nov 15
10MXC66:3671Chigwell RowIlford AC 1028 Dec 15
HM81:1681:14293PlesheyPleshey & Essex Half Marathon13 Sep 15
ZXC28:1271RayleighSouth East Essex League11 Jan 15
ZXC29:022ColchesterEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC30:0924Weald ParkSouth East Essex League15 Feb 15
ZXC31:0441LoughtonWare Cup12 Dec 15
ZXC32:13462HorseheathEssex League14 Nov 15
ZXC32:15367ChingfordEssex League10 Jan 15
ZXC46:2851WoodfordEssex County Championships3 Jan 15
2014 V45 Ilford
EventPerfPosVenueMeetingDate
40063.24Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division28 Apr 14
15004:33.21i62Lee ValleyLee Valley Middle Distance Evening19 Feb 14
15004:38.532WoodfordWoodford Green Open19 Aug 14
15004:44.54Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division28 Apr 14
30009:45.90i42Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
30009:56.4102WoodfordWoodford Green Open13 May 14
1M5:01c36ALondonCity of London Mile22 Jun 14
1M5:055:0345AdMLondonBupa Westminster Mile24 May 14
5K16:4214Battersea ParkSelf Transcendence 5K30 Jun 14
5K16:5621Battersea ParkSelf Transcendence 5K28 Jul 14
5K17:0681BarkingBarking Road Runners BH 5K25 Aug 14
5K17:22 92London Hyde ParkBrooks Serpentine Last Friday 5K29 Aug 14
5K17:2682IlfordValentines Park 5K28 Sep 14
5KMT17:12101LeytonEton Manor AC ELVIS 5K17 Jun 14
parkrun17:0421BarkingBarking parkrun # 9831 May 14
parkrun17:1121BarkingBarking parkrun # 943 May 14
parkrun17:2011BarkingBarking parkrun # 12720 Dec 14
parkrun17:2521ValentinesValentines parkrun # 16512 Apr 14
parkrun17:2511ValentinesValentines parkrun # 18316 Aug 14
parkrun17:2821ValentinesValentines parkrun # 16329 Mar 14
parkrun17:2911ValentinesValentines parkrun # 1645 Apr 14
parkrun17:3011ValentinesValentines parkrun # 1904 Oct 14
parkrun17:3211ValentinesValentines parkrun # 17017 May 14
parkrun17:3211ValentinesValentines parkrun # 1958 Nov 14
parkrun17:3421BarkingBarking parkrun # 10626 Jul 14
parkrun17:3511BarkingBarking parkrun # 10228 Jun 14
parkrun17:3611ValentinesValentines parkrun # 15822 Feb 14
parkrun17:3611BarkingBarking parkrun # 1089 Aug 14
parkrun17:3911ValentinesValentines parkrun # 17521 Jun 14
parkrun17:4221ValentinesValentines parkrun # 1501 Jan 14
parkrun17:4411ValentinesValentines parkrun # 20013 Dec 14
parkrun17:4611BarkingBarking parkrun # 7811 Jan 14
parkrun17:4911ValentinesValentines parkrun # 18530 Aug 14
parkrun17:5211ValentinesValentines parkrun # 15425 Jan 14
5M28:51163RomfordHavering 90 Joggers Midweek 510 Jun 14
5M28:5971IngatestoneIngatestone 514 Sep 14
5M29:00174Great EastonGreat Easton 515 Jun 14
5M29:0229:01112BraintreeBraintree 527 Apr 14
5M29:5529:535710London Victoria ParkVictoria Park Open 519 Apr 14
5MMT29:1163Chigwell RowNewman Hilly 516 Jul 14
5MMT29:3573ChingfordOrion Harriers Forest 52 Aug 14
5MMT29:5372ChingfordOrion Harriers Forest 57 Jun 14
5MMT29:5811ChingfordOrion Harriers Forest 55 Jul 14
10K35:158Battersea ParkSelf Transcendence 10K12 Jul 14
10K35:5435:512085LondonBupa London 10,000 (10K)25 May 14
10K36:12332ChelmsfordChelmsford 10K (inc Essex Championships)23 Nov 14
10K36:47102BillericayBillericay Striders 10K2 Nov 14
10M59:26101Battersea ParkSelf Transcendence 1025 Oct 14
10M59:32228TiptreeTiptree 1012 Oct 14
10M61:0060:5992HarlowHarlow 1020 Jul 14
HM79:0579:04122PlesheyPleshey & Essex Half Marathon21 Sep 14
HM81:2281:2192Woodford GreenRoding Valley Half Marathon9 Mar 14
HM81:3781:35263BrentwoodBrentwood Half Marathon23 Mar 14
15MMT1:45:42236BenfleetBenfleet 1519 Jan 14
ZXC24:3181Brizes ParkSouth East Essex League14 Dec 14
ZXC25:1141KelvedonSouth East Essex League16 Mar 14
ZXC27:344410ChelmsfordEssex League15 Nov 14
ZXC27:4981ThorndonSouth East Essex League26 Oct 14
ZXC28:278Weald Country ParkSouth East Essex League2 Feb 14
ZXC30:43397ChingfordEssex League8 Feb 14
ZXC31:39346ThurrockEssex League18 Oct 14
ZXC35:3110IlfordEssex County Veterans' Championships29 Nov 14
ZXC46:0346ColchesterEssex County Championships4 Jan 14
2013 V45 Ilford
EventPerfPosVenueMeetingDate
40063.3052WoodfordWoodford Green Open27 Aug 13
8002:14.61BLee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
8002:18.2913WoodfordWoodford Green Open4 Jun 13
15004:31.94Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
15004:36.14Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
15004:38.25i25Lee ValleyLee Valley Middle Distance Open20 Feb 13
15004:38.3233WoodfordWoodford Green Open27 Aug 13
30009:45.61BLee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
30009:52.96i11Lee ValleyLee Valley Middle Distance Meeting4 Dec 13
30009:53.19102WoodfordWoodford Green Open30 Jul 13
5K16:3410Battersea ParkSelf Transcendence 5K3 Jun 13
5K17:0392BarkingBarking Road Runners BH 5K26 Aug 13
5K17:2722HornchurchHavering 90 Joggers Midweek 511 Jun 13
parkrun17:0511BarkingBarking parkrun # 3813 Apr 13
parkrun17:1021ValentinesValentines parkrun # 1228 Jun 13
parkrun17:1311ValentinesValentines parkrun # 13110 Aug 13
parkrun17:1421Mile EndMile End parkrun # 6818 May 13
parkrun17:1611ValentinesValentines parkrun # 12025 May 13
parkrun17:1751BarkingBarking parkrun # 5617 Aug 13
parkrun17:1811ValentinesValentines parkrun # 1467 Dec 13
parkrun17:1911ValentinesValentines parkrun # 12820 Jul 13
parkrun17:2311ValentinesValentines parkrun # 10723 Feb 13
parkrun17:2311ValentinesValentines parkrun # 12529 Jun 13
parkrun17:2821ValentinesValentines parkrun # 11811 May 13
parkrun17:2921ValentinesValentines parkrun # 14928 Dec 13
parkrun17:3211ValentinesValentines parkrun # 11627 Apr 13
parkrun17:3611ValentinesValentines parkrun # 14821 Dec 13
parkrun17:3711BarkingBarking parkrun # 3630 Mar 13
parkrun17:4211BarkingBarking parkrun # 4715 Jun 13
parkrun17:4511ValentinesValentines parkrun # 1059 Feb 13
parkrun17:4611ValentinesValentines parkrun # 1174 May 13
parkrun17:5311BarkingBarking parkrun # 4822 Jun 13
parkrun18:0311ValentinesValentines parkrun # 14012 Oct 13
parkrun18:0911ValentinesValentines parkrun # 10326 Jan 13
parkrun18:2211ValentinesValentines parkrun # 1395 Oct 13
3.5ML21:2613L2ChelmsfordEssex Relay Championships16 Mar 13
4.8545M28:29297London Victoria ParkChingford League2 Feb 13
5M28:2491IngatestoneIngatestone 515 Sep 13
5M28:2728:24224BraintreeBraintree 57 Apr 13
5MMT29:0572Chigwell RowNewman Hilly 53 Jul 13
5MMT29:0852ChingfordOrion Harriers Forest 51 Jun 13
5MMT29:217ChingfordOrion Harriers Forest 53 Aug 13
5MMT29:3291ChingfordOrion Harriers Forest 56 Jul 13
10K36:11203ChelmsfordChelmsford 10K24 Nov 13
10K36:2272BillericayBillericay Striders 10K3 Nov 13
10K36:35207FelstedFelsted 10K14 Jul 13
10M60:41246StebbingStebbing Remembrance Day 1010 Nov 13
10MMT60:0760:06102HarlowHarlow 1028 Jul 13
HM80:5080:48203BrentwoodBrentwood Half Marathon24 Mar 13
15MMT1:40:37112BenfleetBenfleet 1520 Jan 13
20M2:11:352510LanghamEssex 203 Mar 13
Mar2:59:182:59:001177168LondonVirgin London Marathon21 Apr 13
ZXC25:54144Hadleigh Country ParkSouth East Essex League27 Oct 13
ZXC30:0314ClayburyEssex County Veterans' Championships30 Nov 13
ZXC30:1581BasildonSouth East Essex League17 Nov 13
ZXC30:45506BasildonEssex League16 Nov 13
ZXC31:145611BraintreeEssex League19 Oct 13
ZXC35:383410Epping ForestEssex League12 Jan 13
ZXC39:1218BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC55:2738HadleighEssex County Championships5 Jan 13
ZXC65:4841Hainault Forest Country ParkIlford AC XC 1016 Feb 13
2012 V45 Ilford
EventPerfPosVenueMeetingDate
15004:42.1263WoodfordWoodford Green Open11 Sep 12
300010:04.0231WoodfordWoodford Green Open21 Aug 12
5K17:19111IlfordValentines Park 5K30 Sep 12
5K17:54102BarkingBRR Barking Park 5K27 Aug 12
5K19:2027LeytonEton Manor AC Open 5K27 May 12
5KNAD18:32257RedbridgeChingford League - Hog Hill 5K2 Oct 12
parkrun17:2411ValentinesValentines parkrun # 5211 Feb 12
parkrun17:2921BarkingBarking parkrun # 311 Aug 12
parkrun17:321ValentinesValentines parkrun # 9110 Nov 12
parkrun17:3311ValentinesValentines parkrun # 9829 Dec 12
parkrun17:3611ValentinesValentines parkrun # 514 Feb 12
parkrun17:3611ValentinesValentines parkrun # 9722 Dec 12
parkrun17:3811ValentinesValentines parkrun # 7918 Aug 12
parkrun17:4131BarkingBarking parkrun # 128 Jul 12
parkrun17:4621ValentinesValentines parkrun # 828 Sep 12
parkrun17:4821ValentinesValentines parkrun # 7414 Jul 12
parkrun17:5811ValentinesValentines parkrun # 7521 Jul 12
parkrun18:0011ValentinesValentines parkrun # 7230 Jun 12
parkrun18:1021ValentinesValentines parkrun # 737 Jul 12
parkrun18:1311ValentinesValentines parkrun # 7123 Jun 12
parkrun18:3321ValentinesValentines parkrun # 699 Jun 12
parkrun18:4141ValentinesValentines parkrun # 682 Jun 12
parkrun19:0621ValentinesValentines parkrun # 6619 May 12
parkrun20:0961GunpowderGunpowder parkrun # 2912 May 12
parkrun20:417ValentinesValentines parkrun # 6221 Apr 12
3.5ML22:0317L1ChelmsfordEssex Relay Championships17 Mar 12
5M28:23187WixWix 5 (Inc Essex Champs)21 Oct 12
5M29:27103IngatestoneIngatestone 516 Sep 12
5M30:35187HornchurchHavering 90 Joggers Midweek 512 Jun 12
5MMT31:51188ChingfordOrion Harriers Forest 54 Aug 12
10K35:4235:39244AshfordGivaudan Ashford 10K (Inc BMAF Champs)14 Oct 12
10K35:56316ChelmsfordChelmsford 10K (Inc Essex Champs)25 Nov 12
10K36:3236:32171SouthendSouthend 10K Classic7 Oct 12
10K37:2781BillericayBillericay Striders 10K4 Nov 12
10M59:5559:54249TiptreeTiptree 10 (Inc BMAF Champs)28 Oct 12
HM82:1082:062911PlesheyPleshey & Essex Half Marathon23 Sep 12
15MMT1:41:13136Canvey IslandBenfleet 1522 Jan 12
ZXC26:319BrentwoodSouth Essex League29 Jan 12
ZXC28:5233OrionEssex League14 Jan 12
ZXC29:23478ChelmsfordEssex League17 Nov 12
ZXC30:4319ClayburyEssex County Veterans' Championships1 Dec 12
ZXC33:214710BasildonEssex League15 Dec 12
ZXC36:14104WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC44:30483BasildonEssex County Championships7 Jan 12
ZXCL19:0710L1HadleighEssex Relay Championships18 Feb 12
2011 V45 Barking
EventPerfPosVenueMeetingDate
15004:35.3612WoodfordWoodford Green Open30 Aug 11
15004:43.3913WoodfordWoodford Green Open5 Jul 11
30009:58.65121WoodfordWoodford Green Open2 Aug 11
30009:59.621WoodfordWoodford Green Open7 Jun 11
300010:18.069WoodfordWoodford Green Open5 Jul 11
500016:53.53IlfordIlford 5000m Track Championships28 Jun 11
5K17:0572Battersea ParkSelf Transcendence 5K22 Oct 11
5K17:08121Battersea ParkSelf Transcendence 5K8 Aug 11
5K17:1461LondonEton Manor 5K10 Jul 11
5K17:1481IlfordValentines Park 5K25 Sep 11
5K17:37152London Hyde ParkBrooks Serpentine Last Friday 5K28 Jan 11
5K18:16202London Hyde ParkBrooks Serpentine Last Friday 5K25 Mar 11
parkrun17:0111ValentinesValentines parkrun # 3010 Sep 11
parkrun17:0611ValentinesValentines parkrun # 2720 Aug 11
parkrun17:0721ValentinesValentines parkrun # 1314 May 11
parkrun17:0811ValentinesValentines parkrun # 202 Jul 11
parkrun17:1011ValentinesValentines parkrun # 1421 May 11
parkrun17:1011ValentinesValentines parkrun # 1818 Jun 11
parkrun17:1411ValentinesValentines parkrun # 3729 Oct 11
parkrun17:1711ValentinesValentines parkrun # 2613 Aug 11
parkrun17:1911ValentinesValentines parkrun # 3515 Oct 11
parkrun17:2211ValentinesValentines parkrun # 1528 May 11
parkrun17:2511ValentinesValentines parkrun # 219 Jul 11
parkrun17:2721ValentinesValentines parkrun # 1130 Apr 11
parkrun17:2711ValentinesValentines parkrun # 164 Jun 11
parkrun17:2811ValentinesValentines parkrun # 4417 Dec 11
parkrun17:4021ValentinesValentines parkrun # 72 Apr 11
parkrun17:453ValentinesValentines parkrun # 1023 Apr 11
parkrun17:5911ValentinesValentines parkrun # 385 Nov 11
5M28:4332HornchurchHavering 90 Joggers Midweek 521 Jun 11
5M28:45121IngatestoneIngatestone 518 Sep 11
5MMT30:09 73Epping ForestOrion Forest Five Series6 Aug 11
10K35:4651Battersea ParkSelf Transcendence 10K11 Jun 11
10K35:5335:52 344NewhamNewham Classic 10K10 Apr 11
10K36:00172ChelmsfordChelmsford 10K20 Nov 11
10K36:32247BrentwoodBNY Mellon Brentwood 10K17 Jul 11
10K36:5436:52215Southend-on-SeaSouthend 10K Classic2 Oct 11
10K37:4682Horndon-On-The-HillHorndon Feast And Fayre 10K26 Jun 11
10K37:4863LondonRedbridge 10K24 Jul 11
10M61:22142Battersea ParkSelf Transcendence 105 Mar 11
10M61:23267TiptreeTiptree 10 (inc Essex Championships)9 Oct 11
10M61:4061:3981HarlowHarlow 1031 Jul 11
10M61:57113DunmowStebbing Remembrance Day 1013 Nov 11
10M62:2162:20132Great BaddowGreat Baddow 1022 May 11
10MXC63:5342Chigwell RowIlford AC 102 Jan 11
HM79:0679:01163Woodford GreenRoding Valley Half Marathon27 Feb 11
HM79:3779:3416BrentwoodBrentwood Half Marathon20 Mar 11
15MMT1:42:36296Canvey IslandBenfleet 1523 Jan 11
Mar3:07:493:06:211480LondonVirgin London Marathon17 Apr 11
ZXC26:05126HadleighSouth Essex Cross Country League11 Dec 11
ZXC26:1293BasildonSouth Essex Cross Country League23 Oct 11
ZXC30:06102Thorndon ParkSouth Essex Cross Country League16 Jan 11
ZXC34:38165Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC64:4894Chigwell RowIlford AC 1031 Dec 11
2010 V40 Barking
EventPerfPosVenueMeetingDate
5K17:2182Battersea ParkSelf Transcendence 5K30 Oct 10
5K17:47102IlfordValentines Park 5K26 Sep 10
5K17:49 171London Hyde ParkBrooks Serpentine Last Friday 5K26 Nov 10
5MMT31:0231RomfordDagenham 88 Runners 519 Sep 10
10K35:5763Battersea ParkSelf Transcendence 10K12 Jun 10
10K37:07303ChelmsfordChelmsford 10K21 Nov 10
10K37:3837:36499Southend-on-SeaSouthend 10K3 Oct 10
10M59:1931Battersea ParkSelf Transcendence 103 Jul 10
10M62:1183TiptreeTiptree 1010 Oct 10
HM82:1982:1724BrentwoodBrentwood Half Marathon21 Mar 10
Mar3:11:283:10:441936LondonVirgin London Marathon25 Apr 10
ZXC27:2014BrentwoodSouth Essex Cross Country League28 Nov 10
2009 V40 Barking
EventPerfPosVenueMeetingDate
5M29:17172Canvey IslandCanvey Island Nicola's 529 Mar 09
5M29:376HaveringHavering 90 Midweek 514 Jul 09
5MMT30:1982Epping ForestOrion Harriers Forest 51 Aug 09
2008 V40 Barking
EventPerfPosVenueMeetingDate
5MMT28:2731BasildonLangdon 519 Oct 08
10MXC68:44133Chigwell RowIlford AC 1020 Dec 08
Total Performances: 517
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V45201388
400V45201496
800V45201332
800V50201830
800V50201969
1500iV4520147
1500V45201134
1500V45201254
1500V45201330
1500V45201437
1500V45201560
1500V50201639
1500V50201840
1500V50201974
MileV5020166
MileV50AT61
3000iV4520145
3000V45201151
3000ALL20111585
3000V45201248
3000V45201335
3000ALL20131337
3000ALL20141373
3000V45201437
3000V45201578
3000V50201628
3000V50201831
3000V50201932
3000V50AT233
5000ALL2011794
5000V45201133
5000V50201634
5000V50201833
5000V50201941
1MALL2014253
1MV4520147
1MV5020165
1MALL2016265
1MALL2018385
1MV50201813
1MV50AT29
5KV45201090
5KALL20111237
5KV45201173
5KALL20121356
5KV45201285
5KV45201329
5KALL2013734
5KV45201439
5KALL2014934
5KALL20152278
5KV452015142
5KALL20161631
5KV50201634
5KV50201733
5KALL20172001
5KALL20182089
5KV50201842
5KV502019113
5KALL20193650
parkrunV45201137
parkrunALL2011954
parkrunALL20121791
parkrunV45201291
parkrunALL20131571
parkrunV45201354
parkrunALL20141844
parkrunV45201473
parkrunV452015164
parkrunALL20153433
parkrunV50201595
parkrunV50201652
parkrunV50201733
parkrunALL20173266
parkrunV50201889
parkrunALL20184961
parkrunALL20195949
parkrunV502019170
parkrunV45AT370
parkrunV50AT208
5MV45201189
5MALL2011955
5MV45201253
5MALL2012748
5MALL2013728
5MV45201348
5MV45201473
5MALL2014969
5MALL2015719
5MV50201517
5MV45201581
5MV50201617
5MALL2016786
5MV50201719
5MALL2017853
5MV50201834
5MALL20181057
5MV50201988
5MALL20191573
10KALL20102473
10KV402010356
10KALL20112178
10KV452011161
10KALL20122117
10KV452012163
10KV452013196
10KALL20132742
10KV452014112
10KALL20141975
10KV452015449
10KALL20152808
10KV50201582
10KV502016116
10KALL20163398
10KALL20173349
10KV50201795
10KV502018102
10KALL20183625
10MALL20111182
10MV452011111
10MV45201285
10MALL2012876
10MV452013110
10MALL20131008
10MV45201459
10MALL2014795
10MV50201583
10MALL20151022
10MV45201589
10MALL20162587
10MV502016180
10MV50201748
10MALL20171401
10MALL20181275
10MV50201851
HMALL20111571
HMV452011114
HMV452012283
HMALL20122837
HMALL20132312
HMV452013209
HMV452014127
HMALL20141806
HMALL20152930
HMV452015249
HMV50201680
HMALL20162792
HMALL20177353
HMV502017451
HMV502018127
HMALL20183576
HMV502019631
HMALL20198712
HMALL20198712
20MV45201354
20MALL2013374
MarV452011283
MarALL20112238
MarV452013225
MarALL20131754