Club: Colchester & Tendring/Loughborough Students Gender: Male Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: John Hyland

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 15.5 100 15.5 200 28.8 200 28.8 30.1 800 2:22.2 800 2:22.2 2:40.4 1500 4:20.0 4:21.3 4:20.0 1500 4:26.3 4:40.2 4:59.39 5:17.4 3000 9:16.65 9:18.51 9:16.65 3000 9:31.00 9:55.02 LJ 3.95 LJ 3.95 3.64 TJ 8.31 8.25 TJ 7.97 8.31 SP5K 5.95 SP5K 5.95 DT2K 11.60 11.60 DT2K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 JT600 18.33 JT600 18.33 3M 16:38 3M 16:38 5K 16:10 16:10 16:29 5K parkrun 16:02 16:56 16:35 16:02 parkrun 5M 26:38 28:31 26:38 27:15 5M 10K 35:06 35:06 10K 35:58

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 U23 Colchester & Tendring/Loughborough Students/Great Bentley
Event	Perf				Pos				Venue	Meeting	Date
5M	28:31			28:31	2				Wix	Harwich Runners Wix 5	15 Oct 17
5MXC	NT				8				Great Notley	53-12 League	19 Feb 17
ZXC	29:48				19				Horseheath	Essex League	28 Oct 17
ZXC	NT				9				Writtle	53-12 League	29 Jan 17
2016 U23 Colchester & Tendring/Great Bentley
Event	Perf				Pos				Venue	Meeting	Date
6MXC	35:07				113				Cheltenham	Birmingham League Division 1	12 Nov 16
2015 U20 Colchester & Tendring/Great Bentley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:56				1				Colchester Castle	Colchester Castle parkrun # 99	28 Feb 15
parkrun	17:15				1			1	Colchester Castle	Colchester Castle parkrun # 120	1 Aug 15
2014 U20 Colchester & Tendring/Great Bentley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:35				1			1	Colchester Castle	Colchester Castle parkrun # 58	17 May 14
parkrun	16:46				1			1	Colchester Castle	Colchester Castle parkrun # 50	15 Mar 14
parkrun	16:50				1			1	Colchester Castle	Colchester Castle parkrun # 65	5 Jul 14
parkrun	16:56				1				Colchester Castle	Colchester Castle parkrun # 69	16 Aug 14
parkrun	16:57				1			1	Colchester Castle	Colchester Castle parkrun # 52	5 Apr 14
parkrun	17:03				1			1	Colchester Castle	Colchester Castle parkrun # 57	10 May 14
parkrun	17:04				1				Colchester Castle	Colchester Castle parkrun # 68	9 Aug 14
parkrun	17:11				1			1	Colchester Castle	Colchester Castle parkrun # 61	7 Jun 14
parkrun	17:12				1			1	Colchester Castle	Colchester Castle parkrun # 62	14 Jun 14
parkrun	17:14				1				Colchester Castle	Colchester Castle parkrun # 67	2 Aug 14
parkrun	17:24				1			1	Colchester Castle	Colchester Castle parkrun # 51	22 Mar 14
parkrun	17:36				1			1	Colchester Castle	Colchester Castle parkrun # 59	24 May 14
parkrun	17:42				1				Colchester Castle	Colchester Castle parkrun # 74	20 Sep 14
2013 U20 Colchester & Tendring/Great Bentley
Event	Perf				Pos				Venue	Meeting	Date
1500	4:21.3				1	A			Colchester	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
1500	4:33.99				2				Chelmsford	Chelmsford Open	30 Mar 13
1500	4:35.2				4	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
3000	9:18.51				4				Grays	Essex County Championships	6 May 13
3000	11:17.9				1	B			Colchester	East Anglian League	1 Sep 13
5K	16:10				1			1	Clacton-on-Sea	Clacton Summer 5K Series	17 May 13
parkrun	16:02				2			1	Chelmsford Central	Chelmsford Central parkrun # 24	29 Jun 13
5M	26:38			26:38	6			1	Great Bentley	Great Bentley Friday 5	5 Jul 13
ZXC	27:49				19				Chelmsford	Essex League	7 Dec 13
2012 U17 Colchester & Tendring/Great Bentley
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.0				3	A			Watford	Southern Athletics League Division 2 NE	21 Apr 12
1500	4:22.5				2	B			Basildon	Southern Athletics League Division 2 NE	19 May 12
1500	4:22.89				5				Southend	Essex County Championships	28 Apr 12
3000	9:16.65				8	2			Watford	Watford Graded Open	25 Jul 12
3000	9:23.08				8	2			Woodford	Woodford Green Open	21 Aug 12
3000	9:23.10				1				Cambridge	Eastern AA Championships	2 Jun 12
3000	9:27.30				4	1			Watford	Watford Open Graded Meeting	2 May 12
3000	9:41.22				1				Chelmsford	Essex Schools' Championships	16 Jun 12
3000	9:41.24				4				Chelmsford	Essex County Championships	13 May 12
TJ	8.25				2	B			Watford	Southern Athletics League Division 2 NE	21 Apr 12
DT2K	11.60				4	B			Watford	Southern Athletics League Division 2 NE	21 Apr 12
5K	16:29				2			1	Clacton-on-Sea	Clacton Summer 5K Series	31 Aug 12
5M	27:15			27:16	10			1	Great Bentley	Great Bentley Friday 5	6 Jul 12
5M	27:36				4			1	Sudbury	Sudbury Fun Run 5	6 Apr 12
5MMT	27:34				6				Bury St. Edmunds	Bury Friday 5	22 Jun 12
5MMT	27:55			27:55	4			1	Ipswich	Ipswich Jaffa Friday 5	25 May 12
10K	35:06				1				Dedham	Dedham 10K	23 Sep 12
ZXC	20:44				10				Basildon	South East Schools' Inter Counties	4 Feb 12
ZXC	20:57				120				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	21:16				47				Ilton	ESAA English Schools' Championships	17 Mar 12
ZXC	21:17				2				Notley Park	Essex League	13 Oct 12
ZXC	21:43				3				Basildon	Essex Schools' Championships	21 Jan 12
ZXCL	9:38				1	L1			Hadleigh	Essex County Relay Championships	29 Sep 12
ZXCL	9:59				2	L1			Hadleigh	Essex Relay Championships	18 Feb 12
2011 U17 Colchester & Tendring/Great Bentley
Event	Perf				Pos				Venue	Meeting	Date
200	28.8				4	B			Chelmsford	East Anglian League	19 Jun 11
200	29.8				4	B			Ipswich	Eastern Young Athletes' League	1 May 11
1500	4:26.3				1	A			Chelmsford	East Anglian League	19 Jun 11
1500	4:31.13				3	14			Watford	Watford Open	27 Jul 11
1500	4:33.3				3	A			Luton	East Anglian League	17 Jul 11
1500	4:34.5				1	A			Braintree	Eastern Young Athletes' League	14 Aug 11
1500	4:36.44				8				Chelmsford	Chelmsford Open	23 Apr 11
1500	4:38.7				5				Hornchurch	Havering Mayesbrook Spring Warm-up	2 Apr 11
1500	4:51.3				3	A			Ipswich	Eastern Young Athletes' League	1 May 11
3000	9:31.00				16	2			Watford	Watford Open	24 Aug 11
3000	9:36.56				2				Woodford	Woodford Green Open	5 Jul 11
3000	9:44.1				1	B			Colchester	East Anglian League	21 Aug 11
3000	9:44.18				14				Abingdon	SEAA Combined Events & U15 / U17 3000m Championships	31 Jul 11
3000	9:53.48				8				Chelmsford	Essex County Championships	15 May 11
3000	9:58.84				2				Cambridge	Eastern AA Championships	28 May 11
TJ	7.97				4	A			Luton	East Anglian League	17 Jul 11
SP5K	5.95				2	B			Luton	East Anglian League	17 Jul 11
SP5K	5.66				5	B			Chelmsford	East Anglian League	19 Jun 11
3M	16:38				55				Old Billingsgate	Virgin London Mini Marathon	17 Apr 11
10K	35:58				2				Dedham	Dedham 10K	25 Sep 11
ZXC	11:48				9				Loughton	Essex League	12 Feb 11
ZXC	16:53				1				Hadleigh Country Park	Essex County Championships	8 Jan 11
ZXC	17:40				26				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	18:06				260				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	18:09				50				Reading	South East Schools' Inter-Counties Championships	5 Feb 11
ZXC	19:12				113				Alton Towers	English National Championships	19 Feb 11
ZXC	19:35				3				Royal Hospital School	Eastern AA Championships	27 Nov 11
ZXC	21:13				2				Braintree	Essex League	8 Oct 11
ZXC	21:32				8				Chelmsford	Essex County Schools Championships	15 Jan 11
ZXC	21:43				4				Colchester	Essex League	17 Dec 11
ZXC	22:24				2				Benfleet	Essex League	19 Nov 11
ZXC	27:39				3				Basildon	Essex League	29 Oct 11
ZXCL	9:56				3	L1			Biggleswade	SEAA Relay Championships	1 Oct 11
2010 U15 Colchester & Tendring/Great Bentley
Event	Perf				Pos				Venue	Meeting	Date
100	15.5				6	B			Braintree	Eastern Young Athletes' League	11 Jul 10
200	30.1				4	B			Colchester	Eastern Young Athletes' League	15 Aug 10
200	30.8				2	B			Chelmsford	East Anglian League	16 May 10
800	2:22.2				2	ns			Grays	Eastern Young Athletes' League	27 Jun 10
1500	4:40.2				2	A			Braintree	East Anglian League	8 Aug 10
1500	4:43.2				1				Colchester	Colchester & Braintree Open Meeting	30 Aug 10
1500	4:43.6				2	A			Braintree	Eastern Young Athletes' League	11 Jul 10
1500	4:44.7				2	A			Peterborough	East Anglian League	13 Jun 10
1500	4:46.63				3				Cambridge	Eastern AA Championships	17 Jul 10
1500	4:47.8				3	A			Ipswich	Eastern Young Athletes' League	6 Jun 10
1500	4:47.8				3	A			Colchester	Eastern Young Athletes' League	15 Aug 10
1500	4:49.38				2	2			Watford	Watford Graded Open	21 Apr 10
1500	4:50.9				2	A			Chelmsford	East Anglian League	16 May 10
1500	4:51.9				3	A			Bury St. Edmunds	Eastern Young Athletes' League	25 Apr 10
1500	4:53.38				7				Chelmsford	Chelmsford Open	3 Apr 10
1500	4:56.57				5				Grays	Essex County Championships -Day 1	3 May 10
1500	5:04.06				5	h1			Grays	Essex County Championships -Day 1	3 May 10
3000	9:55.02				13	2			Watford	Watford Graded Open	14 Jul 10
3000	9:58.53				2				Chelmsford	Essex County Championships	9 May 10
3000	10:17.68				18				Bedford	Aviva England Athletics U15/U17 Championships	21 Aug 10
3000	10:33.7				8				Barking	Havering Mayesbrook Spring Warm Up	11 Apr 10
LJ	3.95				6	A			Colchester	Eastern Young Athletes' League	15 Aug 10
LJ	3.80				3	B			Chelmsford	East Anglian League	16 May 10
LJ	3.77				4	A			Braintree	East Anglian League	8 Aug 10
TJ	8.31				4	A			Colchester	East Anglian League	4 Jul 10
JT600	18.33				3	A			Colchester	East Anglian League	4 Jul 10
ZXC	12:27				3				Colchester	Essex League	30 Oct 10
ZXC	13:26				4				Colchester	Eastern AA Championships	28 Nov 10
ZXC	13:43				104				Manchester	ESAA English Schools' Championships	20 Mar 10
ZXC	13:54				29				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	14:37				26				Reigate	South East Inter County Schools	6 Feb 10
ZXC	15:17				2				Braintree	Essex League	18 Dec 10
ZXC	15:47				2				Southend	Essex League	13 Nov 10
ZXC	16:23				1				Thurrock	Essex League	9 Oct 10
ZXC	16:36				224				Leeds	English National Championships	27 Feb 10
ZXC	17:28				7				Chelmsford	Essex Schools Championships	23 Jan 10
ZXC	NT				1			1	Springfield	53-12 League	24 Oct 10
2009 U15 Colchester & Tendring/Great Bentley
Event	Perf				Pos				Venue	Meeting	Date
1500	4:59.39				5	4			Watford	Watford Open Graded Meeting	12 Aug 09
1500	5:12.2				2				Colchester	Colchester & Tendring Open	31 Aug 09
LJ	3.64				3				Colchester	Colchester & Tendring Open	31 Aug 09
ZXC	9:52				9				Chingford	Essex League	3 Jan 09
ZXC	11:07				37				Shuttleworth	South of England Inter Counties Championships	31 Jan 09
ZXC	14:04				4				Colchester	Eastern AA Cross Country Championships	6 Dec 09
ZXC	14:08				7				Chelmsford	Essex League	14 Nov 09
ZXC	14:23				8				Basildon	Essex County Championships	10 Jan 09
ZXC	15:01				60				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	16:25				8				Hockley	Essex League	28 Nov 09
ZXC	17:12				7				Thurrock	Essex League	10 Oct 09
2008 U13 Colchester & Tendring/Great Bentley
Event	Perf				Pos				Venue	Meeting	Date
800	2:40.4								Peterborough	East Anglian League	17 Aug 08
1500	5:17.4								Bury St. Edmunds	East Anglian League Final	21 Sep 08
1500	5:23.4								Ipswich	Eastern Young Athletes' League	13 Jul 08
1500	5:25.2								Chelmsford	Eastern Young Athletes' League	29 Jun 08
1500	5:27.4								Bury St. Edmunds	Eastern Young Athletes' League	3 Aug 08
ZXC	11:36				6				Springfield	Essex League	29 Nov 08
ZXC	12:04				10				Loughton	Essex League	11 Oct 08
ZXC	12:34				6				Colchester	Essex League	13 Dec 08
ZXC	13:00				9				Hockley	Essex League	15 Nov 08

Total Performances: 143

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None