| 2022 SEN Newry/University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:28 | | | | 3 | | 1 | 1 | Citypark | Citypark parkrun # 436 | 30 Jul 22 |
| 8.4MNAD | 51:43 | | | 51:48 | 9 | | 1 | | Dundrum | GR8 Dundrum Run | 15 Oct 22 |
| 2021 SEN Newry/University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:46 | | | | 2 | 2 | 1 | | Downpatrick | Co Down NI & Ulster 5K Championship | 9 Jul 21 |
| parkrun | 18:09 | | | | 3 | | 1 | 1 | Rostrevor | Rostrevor parkrun # 156 | 4 Sep 21 |
| parkrun | 18:13 | | | | 3 | | 1 | 1 | Citypark | Citypark parkrun # 389 | 28 Aug 21 |
| 10K | 35:31 | | | 35:32 | 122 | | 7 | | Belfast | Seeley Cup 10K | 4 Dec 21 |
| 2016 U23 Newry/University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.88 | i | | | 5 | 13 | | | Emirates Arena | Scottish National Open | 16 Jan 16 |
| 1500 | 4:28.67 | | | | 7 | A | | | Belfast | Belfast International inc Irish Milers Club | 7 May 16 |
| 1500 | 4:30.07 | i | | | 5 | | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 28 Feb 16 |
| 1500 | 4:34.53 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 1500 | 4:35.23 | | | | 4 | h1 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 25 Jun 16 |
| 1500 | 4:36.63 | | | | 6 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 26 Jun 16 |
| 1500 | 4:45.24 | | | | 1 | | | | Tullamore, IRL | Glohealth Junior & U23 Championships | 2 Jul 16 |
| 2015 U23 Newry/University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.21 | | | | 2 | | | | Dublin (S), IRL | Dublin Athletic Board Graded Meeting | 20 May 15 |
| 400 | 59.19 | | | | 5 | | | | Leixlip, IRL | Le Cheile International - Irish Milers Club Meet | 13 Jun 15 |
| 800 | 2:08.92 | | | | 3 | 1 | | | Geneva, SUI | AtletiCAGenève | 6 Jun 15 |
| 800 | 2:09.39 | i | | | 2 | | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 22 Feb 15 |
| 800 | 2:09.41 | | | | 11 | B | | | Oordegem, BEL | Putbosmeeting | 30 May 15 |
| 800 | 2:09.76 | i | | | 3 | 1 | | | Athlone, IRL | Ireland Indoor Games | 1 Feb 15 |
| 800 | 2:09.76 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 17 Jun 15 |
| 800 | 2:10.09 | | | | 3 | A | | | Dublin (S), IRL | Morton Games | 24 Jul 15 |
| 800 | 2:10.26 | | | | 6 | B | | | Stretford | BMC Grand Prix | 16 May 15 |
| 800 | 2:10.40 | i | | | 2 | | | | Athlone, IRL | Ireland Junior / U23 Indoor Championships | 25 Jan 15 |
| 800 | 2:10.74 | | | | 7 | A | | | Belfast | Irish Milers Club Open | 23 May 15 |
| 800 | 2:11.51 | i | | | 1 | | | | Athlone, IRL | Athletics Ireland Intervarsities Championships | 6 Feb 15 |
| 800 | 2:12.39 | i | | | 2 | 4 | | | Emirates Arena | Scottish National Open | 17 Jan 15 |
| 800 | 2:12.40 | | | | 3 | h2 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 8 Aug 15 |
| 800 | 2:19.37 | i | | | 1 | h1 | | | Athlone, IRL | Athletics Ireland Intervarsities Championships | 6 Feb 15 |
| 800 | 2:21.63 | i | | | 1 | h2 | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 21 Feb 15 |
| 2014 U20 Newry/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.87 | i | | | 1 | 3 | | | Athlone, IRL | Athletics Ireland Open Games | 2 Feb 14 |
| 200 | 26.30 | i | | | 2 | h2 | | | Athlone, IRL | Athletics Ireland Junior / U23 Championships | 26 Jan 14 |
| 200 | 26.39 | i | | | 5 | 14 | | | Emirates Arena | Scottish National Open | 18 Jan 14 |
| 200 | 26.61 | | -1.5 | | 4 | A1 | | | Tallaght, IRL | Dublin Athletic Board Graded Meeting Number Two | 14 May 14 |
| 400 | 56.54 | | | | 1 | | | | Dublin (S), IRL | Dublin Athletic Board Graded Meeting Number Four | 11 Jun 14 |
| 400 | 56.63 | | | | 3 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 400 | 56.65 | | | | 2 | | | | Greystones, IRL | Irish Milers Club | 10 May 14 |
| 400 | 56.72 | | | | 1 | A1 | | | Dublin (I), IRL | Dublin Athletic Board Graded Meeting Number Three | 28 May 14 |
| 400 | 57.88 | | | | 1 | | | | Belfast | The Firmus Energy Super 5 | 26 Jun 14 |
| 400 | 57.93 | | | | 2 | h1 | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 400 | 58.54 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 16 May 14 |
| 800 | 2:06.33 | | | | 5 | | | | Watford | BMC Best of British | 18 Jun 14 |
| 800 | 2:06.58 | | | | 9 | | | | Dublin (S), IRL | Morton Games | 11 Jul 14 |
| 800 | 2:06.60 | | | | 2 | A | | | Dublin (I), IRL | Crusaders GV Ryan Meet | 14 Jun 14 |
| 800 | 2:06.69 | | | | 9 | | | | Belfast | Belfast International | 2 Jul 14 |
| 800 | 2:07.77 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 800 | 2:08.06 | | | | 7 | h3 | | | Eugene OR, USA | IAAF World U20/Junior Championships | 22 Jul 14 |
| 800 | 2:09.81 | | | | 2 | | | | Tullamore, IRL | Irish Schools' Championships | 31 May 14 |
| 800 | 2:10.80 | | | | 1 | | | | Dublin (S), IRL | Athletics Ireland Games | 25 May 14 |
| 800 | 2:11.04 | | | | 1 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 2:11.27 | | | | 3 | | | | Cork, IRL | Athletics Ireland Junior / U23 Championships | 6 Jul 14 |
| 800 | 2:14.57 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 16 May 14 |
| 2013 U20 Newry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.59 | | 0.1 | | 5 | 1 | | | Dublin (S), IRL | Dublin Graded Meeting | 7 Aug 13 |
| 400 | 56.07 | | | | 2 | A | | | Dublin (S), IRL | Dublin Championships | 12 Jun 13 |
| 400 | 56.44 | | | | 1 | A | | | Dublin (S), IRL | Dublin Graded Meeting | 10 Jul 13 |
| 400 | 57.09 | | | | 2 | 1 | | | Dublin (I), IRL | Dublin Graded Meeting | 29 May 13 |
| 400 | 58.42 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 17 May 13 |
| 600 | 1:31.29 | | | | 1 | | | | Belfast | Athletics Northern Ireland Open Graded League | 23 Apr 13 |
| 600 | 1:32.56 | | | | 1 | B | | | Birmingham (Un) | BMC Regional Races | 17 Apr 13 |
| 800 | 2:03.93 | | | | 4 | | | | Rieti, ITA | European Athletics Junior Championships | 20 Jul 13 |
| 800 | 2:05.50 | | | | 4 | h2 | | | Rieti, ITA | European Athletics Junior Championships | 18 Jul 13 |
| 800 | 2:06.43 | | | | 5 | | | | Belfast | Belfast International | 25 Jun 13 |
| 800 | 2:07.49 | | | | 1 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 28 Jul 13 |
| 800 | 2:07.7 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY AAI Juvenile Championships | 7 Jul 13 |
| 800 | 2:07.87 | | | | 2 | | | | Tullamore, IRL | Irish Schools' Championships | 1 Jun 13 |
| 800 | 2:08.44 | | | | 2 | A | | | Street | BMC PB Classic | 6 May 13 |
| 800 | 2:09.87 | | | | 4 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 800 | 2:11.14 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior / U23 Championships | 30 Jun 13 |
| 800 | 2:11.82 | i | | | 6 | | | | Athlone, IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 17 Feb 13 |
| 800 | 2:12.16 | i | | | 2 | h3 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 800 | 2:12.45 | | | | 4 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 800 | 2:13.18 | | | | 1 | h1 | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 27 Jul 13 |
| 800 | 2:13.18 | | | | 1 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 15 Aug 13 |
| 800 | 2:19.2 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 17 May 13 |
| 800 | 2:22.64 | | | | 7 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 1500 | 4:38.81 | i | | | 5 | | | | Athlone, IRL | Athletics Ireland Open Indoor Games | 27 Jan 13 |
| 2012 U20 Newry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.70 | | | | 1 | | | | Bangor | Athletics Northern Ireland Open | 12 Jun 12 |
| 400 | 58.87 | | | | 2 | | | | Antrim | Team Trophy and Athletics NI Relay Championships | 24 Jun 12 |
| 800 | 2:09.19 | | | | 1 | C | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 2:10.5 | | | | 5 | | | | Antrim | Brian Downing Memorial Meet | 18 Jul 12 |
| 800 | 2:11.40 | | | | 6 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 8 Jul 12 |
| 800 | 2:12.46 | | | | 2 | | | | Antrim | Northern Ireland Championships | 4 Jun 12 |
| 800 | 2:14.51 | | | | 2 | | | | Tullamore, IRL | Aviva Irish Schools' Championships | 2 Jun 12 |
| 800 | 2:14.70 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY AAI Juvenile Championships | 15 Jul 12 |
| 800 | 2:15.47 | | | | 3 | | | | Cork, IRL | Leevale Meet | 14 Apr 12 |
| 800 | 2:15.94 | i | | | 8 | | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 11 Feb 12 |
| 800 | 2:19.22 | i | | | 8 | h | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 11 Feb 12 |
| 800 | 2:20.89 | | | | 1 | | | | Antrim | Aviva Ulster Schools Track & Field Championships | 19 May 12 |
| 800 | 2:21.72 | i | | | 1 | | | | Magherafelt | Northern Ireland & Ulster Age Group Championships | 3 Mar 12 |
| 1500 | 4:53.35 | | | | 1 | | | | Antrim | Edwards Track & Field Meeting 2 | 26 Apr 12 |
| 1500 | 5:05.61 | i | | | 1 | | | | Magherafelt | Northern Ireland & Ulster Age Group Championships | 3 Mar 12 |
| 3M | 19:16 | | | | 53 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 2011 U17 Newry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.00 | | | | 1 | | | | Belfast | Lagan Valley Edwards Super 5 Meeting 3 | 26 May 11 |
| 300 | 44.37 | | | | 1 | A | | | Antrim | McCain Northern Irish Young Athletes' League Match 2 | 7 May 11 |
| 800 | 2:13.79 | | | | 4 | | | | Don Valley | Sainsburys UK Schools Games | 4 Sep 11 |
| 800 | 2:16.18 | | | | 6 | h1 | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 6 Aug 11 |
| 800 | 2:16.76 | | | | 9 | | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 7 Aug 11 |
| 800 | 2:17.83 | | | | 1 | | | | Belfast | Edwards & Co Meet 5 | 18 Aug 11 |
| 800 | 2:18.01 | | | | 3 | | | | Antrim | Celtic Games inc. Invitational Events | 13 Aug 11 |
| 800 | 2:18.23 | | | | 4 | | | | Tullamore, IRL | Aviva Irish Schools' Athletics Championships | 4 Jun 11 |
| 800 | 2:21.34 | | | | 5 | | | | Tullamore, IRL | Woodie’s DIY Juvenile Championships | 10 Jul 11 |
| 800 | 2:21.4 | | | | 1 | | | | Bangor | North Down Youth Meeting | 2 Aug 11 |
| 800 | 2:21.49 | | | | 1 | 1 | | | Belfast | Edwards & Co Super Five Series | 28 Apr 11 |
| 800 | 2:21.79 | | | | 1 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| 800 | 2:22.86 | | | | 1 | | | | Antrim | Northern Ireland & UlsterJuvenile Championships | 19 Jun 11 |
| 800 | 2:25.18 | | | | 1 | A | | | Antrim | McCain Northern Irish Young Athletes' League Match 2 | 7 May 11 |
| 800 | 2:27.94 | i | | | 3 | | | | Belfast | AAI Junior Championships | 20 Feb 11 |
| 1500 | 4:59.9 | i | | | 1 | ns | | | Magherafelt | Northern Ireland & Ulster Juvenile Indoor Championships | 5 Mar 11 |
| 1500 | 5:03.44 | | | | 1 | | | | Antrim | Northern Ireland & UlsterJuvenile Championships | 19 Jun 11 |
| 1500 | 5:07.4 | | | | 1 | A | | | Magherafelt | McCain Northern Ireland Young Athletes League Match 2 | 28 May 11 |
| ZXC | 16:38 | | | | 4 | | | | Belfast | NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial) | 5 Nov 11 |
| 2010 U17 Newry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.0 | | | | 2 | A | | | Magherafelt | McCain Northern Ireland Young Athletes League | 9 Jun 10 |
| 800 | 2:20.48 | | | | 6 | | | | Tullamore, IRL | Irish Schools Championships | 5 Jun 10 |
| 800 | 2:21.48 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 800 | 2:22.45 | | | | 3 | | | | Belfast | Athletics NI Local Open | 24 Jul 10 |
| 800 | 2:23.99 | | | | 1 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Apr 10 |
| 800 | 2:24.72 | i | | | 2 | | | | Belfast | Northern Ireland Age Group Championships | 7 Feb 10 |
| 800 | 2:24.93 | | | | 1 | | | | Antrim | NI & Ulster Age Group Championships | 20 Jun 10 |
| 800 | 2:28.48 | | | | 1 | A | | | Antrim | McCain Northern Ireland Young Athletes League | 24 Apr 10 |
| 1500 | 5:00.86 | | | | 1 | | | | Belfast | Belfast Edwards & Co Super 5 Series | 24 Jun 10 |
| ZXC | 9:39 | | | | 9 | | | | Mallusk | Aviva Ulster Schools' Championships | 3 Mar 10 |
| 2009 U15 Newry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.01 | | | | 2 | | | | Belfast | Walsin Young Athletes Open | 4 Jun 09 |
| 800 | 2:24.6 | | | | 2 | | | | Belfast | Walsin Young Athletes Open | 20 Aug 09 |
| 800 | 2:24.61 | | | | 4 | | | | Tullamore, IRL | Woodie’s DIY Juvenile Track & Field Championships | 11 Jul 09 |
| 800 | 2:25.45 | | | | 1 | | | | Antrim | Northern Ireland And Ulster Age Group Championships | 20 Jun 09 |
| 2008 U15 Newry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 4:20 | | | | 4 | | | | Jordanstown | Northern Ireland Even Age-Group Championships | 25 Oct 08 |
| ZXC | 7:03 | | | | 14 | | | | Mallusk | Ulster Schools Cross Country | 19 Feb 08 |