| 2023 SEN Croydon/Loughborough Students/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:38 | | | | 10 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 24 Feb 23 |
| 5K | 17:04 | | | | 65 | | | | Battersea Park | Sri Chinmoy 5K | 13 Jun 23 |
| parkrun | 16:50 | | | | 10 | | | | Dulwich | Dulwich parkrun # 511 | 25 Mar 23 |
| parkrun | 16:57 | | | | 1 | | | 1 | Victoria Dock | Victoria Dock parkrun # 169 | 8 Apr 23 |
| parkrun | 17:01 | | | | 2 | | | 1 | Wilmslow | Wilmslow parkrun # 356 | 15 Apr 23 |
| parkrun | 17:18 | | | | 7 | | | | Sutcliffe | Sutcliffe parkrun # 77 | 18 Feb 23 |
| parkrun | 17:19 | | | | 5 | | | 1 | Sutcliffe | Sutcliffe parkrun # 92 | 3 Jun 23 |
| parkrun | 17:20 | | | | 2 | | | 1 | Sutcliffe | Sutcliffe parkrun # 93 | 10 Jun 23 |
| parkrun | 17:25 | | | | 4 | | | 1 | Sutcliffe | Sutcliffe parkrun # 91 | 27 May 23 |
| parkrun | 17:38 | | | | 1 | | | 1 | Sutcliffe | Sutcliffe parkrun # 87 | 29 Apr 23 |
| parkrun | 17:55 | | | | 6 | | | 1 | South Norwood | South Norwood parkrun # 224 | 4 Feb 23 |
| parkrun | 18:18 | | | | 3 | | | 1 | Littlehampton Prom | Littlehampton Prom parkrun # 154 | 26 Aug 23 |
| parkrun | 18:47 | | | | 2 | | | 1 | Charlton | Charlton parkrun # 100 | 9 Sep 23 |
| parkrun | 18:58 | | | | 2 | | | 1 | Knowsley | Knowsley parkrun # 260 | 8 Jul 23 |
| parkrun | 19:39 | | | | 4 | | | | Lloyd | Lloyd parkrun # 614 | 12 Aug 23 |
| 4.4MMT | 24:14 | | | | 3 | | | | Ewell | East Surrey League | 30 Mar 23 |
| 7.2KL | 24:15 | | | | 37 | L03 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 8KXC | 30:26 | | | | 114 | SM | | | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 10K | 34:27 | | | | 26 | | | | Battersea Park | Sri Chinmoy Mad March 10K | 4 Mar 23 |
| HM | 77:13 | | | 77:17 | 83 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 12 Mar 23 |
| HM | 79:54 | | | 79:55 | 33 | | | | New York NY, USA | Fred Lebow Half Marathon | 22 Jan 23 |
| Mar | 2:48:33 | c | | | 1303 | | | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Croydon/Loughborough Students/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.43 | | | | 4 | 1 | | | Gillingham | Medway & Maidstone Open Meeting | 3 Sep 22 |
| 400 | 54.1 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| 800 | 1:55.67 | | | | 6 | A | | | Eltham | BMC Regional Races | 25 May 22 |
| 800 | 1:55.7 | | | | 9 | B | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 800 | 1:56.03 | | | | 4 | 15 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 800 | 1:57.31 | | | | 10 | A | | | Eltham | BMC Regional Races | 22 Jun 22 |
| 800 | 1:57.63 | | | | 3 | 17 | | | Watford | Watford Open Graded Meeting | 20 Apr 22 |
| 800 | 1:57.92 | | | | 1 | A | | | Croydon | Southern Athletics League Division 2 E | 22 May 22 |
| 800 | 1:58.11 | | | | 2 | h2 | | | Kingston | Surrey County Championships | 14 May 22 |
| 800 | 1:59.2 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 E | 13 Aug 22 |
| 800 | 1:59.91 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 22 |
| 1500 | 4:07.27 | | | | 15 | 10 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| DT2K | 27.56 | | | | 3 | A | | | Battersea Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| JT800 | 29.25 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| 2.6ML | 14:20 | | | | 12 | L3 | | | Beckenham | Beckenham Relay 3x2.6 | 18 May 22 |
| 3ML | 15:46 | | | | 8 | L2 | | | Wimbledon Common | Surrey County AA Road Relays | 18 Sep 22 |
| 5K | 16:49 | | | | 7 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Oct 22 |
| parkrun | 16:50 | | | | 1 | | | 1 | Sutcliffe | Sutcliffe parkrun # 61 | 5 Nov 22 |
| parkrun | 17:00 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 498 | 20 Aug 22 |
| parkrun | 17:07 | | | | 2 | | | 1 | Sutcliffe | Sutcliffe parkrun # 48 | 6 Aug 22 |
| parkrun | 17:09 | | | | 1 | | | 1 | Squerryes Winery | Squerryes Winery parkrun # 84 | 24 Sep 22 |
| parkrun | 17:20 | | | | 3 | | | 1 | Fell Foot | Fell Foot parkrun # 319 | 27 Aug 22 |
| parkrun | 17:33 | | | | 2 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 30 | 23 Apr 22 |
| parkrun | 17:34 | | | | 2 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 234 | 12 Feb 22 |
| parkrun | 17:35 | | | | 2 | | | 1 | Charlton | Charlton parkrun # 28 | 16 Apr 22 |
| parkrun | 17:45 | | | | 4 | | | | Edinburgh | Edinburgh parkrun # 560 | 22 Jan 22 |
| parkrun | 17:46 | | | | 2 | | | 1 | Richmond Park | Richmond Park parkrun # 696 | 9 Apr 22 |
| parkrun | 17:46 | | | | 2 | | | | Lloyd | Lloyd parkrun # 547 | 30 Apr 22 |
| parkrun | 17:53 | | | | 1 | | | 1 | Sutcliffe | Sutcliffe parkrun # 68 | 25 Dec 22 |
| parkrun | 18:21 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 455 | 5 Mar 22 |
| parkrun | 18:55 | | | | 9 | | | 1 | Sutcliffe | Sutcliffe parkrun # 67 | 24 Dec 22 |
| parkrun | 19:27 | | | | 16 | | | | Charlton | Charlton parkrun # 40 | 16 Jul 22 |
| parkrun | 23:23 | | | | 62 | | | | Sutcliffe | Sutcliffe parkrun # 37 | 21 May 22 |
| 8KXC | 29:05 | | | | 26 | | | | Richmond Park | OpenTrack Surrey Men's League Division 2 | 15 Jan 22 |
| 8KXC | 30:26 | | | | 97 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 8KXC | 31:41 | | | | 36 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 2 | 19 Feb 22 |
| 5MXC | 27:19 | | | | 89 | | | | Effingham Common | Surrey Men's League Division 1 | 15 Oct 22 |
| 10K | 36:22 | | | 36:24 | 7 | | | | Croydon | Croydon 10K | 23 Oct 22 |
| 2021 SEN Croydon/Loughborough Students/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.0 | | | | 5 | 1 | | | Battersea Park | Herne Hill Harriers Open Endurance Meeting | 22 May 21 |
| 800 | 2:00.87 | | | | 2 | 1 | | | Bromley | Blackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field) | 11 Apr 21 |
| 3ML | 16:26 | | | | 9 | L5 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| parkrun | 17:18 | | | | 4 | | | 1 | Victoria Dock | Victoria Dock parkrun # 99 | 25 Sep 21 |
| parkrun | 17:29 | | | | 5 | | | | Sutcliffe | Sutcliffe parkrun # 2 | 18 Sep 21 |
| parkrun | 17:29 | | | | 1 | | | 1 | Sutcliffe | Sutcliffe parkrun # 13 | 4 Dec 21 |
| parkrun | 17:33 | | | | 6 | | | | Sutcliffe | Sutcliffe parkrun # 16 | 25 Dec 21 |
| parkrun | 17:41 | | | | 5 | | | 1 | Southwark | Southwark parkrun # 338 | 28 Aug 21 |
| parkrun | 17:49 | | | | 1 | | | 1 | Hilly Fields | Hilly Fields parkrun # 415 | 23 Oct 21 |
| parkrun | 17:55 | | | | 4 | | | | Rushcliffe | Rushcliffe parkrun # 399 | 11 Sep 21 |
| parkrun | 18:53 | | | | 3 | | | | Catford | Catford parkrun # 101 | 24 Jul 21 |
| parkrun | 19:06 | | | | 2 | | | | Greenwich | Greenwich parkrun # 542 | 21 Aug 21 |
| parkrun | 19:25 | | | | 7 | | | | Bexley | Bexley parkrun # 429 | 7 Aug 21 |
| parkrun | 24:12 | | | | 52 | | | | Sutcliffe | Sutcliffe parkrun # 11 | 20 Nov 21 |
| 8KXC | 28:53 | | | | 36 | | | | Epsom Downs | OpenTrack Surrey Men's League Division 2 | 16 Oct 21 |
| 8KXC | 30:38 | | | | 9 | | | | Croydon | East Surrey League | 2 Oct 21 |
| 8KXC | 31:43 | | | | 32 | | | | Bexley | Kent League | 27 Nov 21 |
| 5MXC | 33:17 | | | | 42 | | | | Denbies | OpenTrack Surrey Men's League Division 2 | 14 Nov 21 |
| 10K | 36:21 | | | 36:23 | 8 | | | | London Victoria Park | RunThrough Victoria Park 10K | 6 Nov 21 |
| 2020 SEN Croydon/Loughborough Students/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.5 | | | | 3 | 12 | | | Harrow | Harrow AC 800m & 1500m Race Night 1 | 27 Aug 20 |
| parkrun | 18:34 | | | | 8 | | | 1 | Bromley | Bromley parkrun # 525 | 22 Feb 20 |
| 2019 SEN Croydon/Loughborough Students/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:25.02 | i | | | 3 | 1 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 800 | 1:54.49 | | | | 4 | B | | | Watford | BMC Gold Standard Races | 15 May 19 |
| 800 | 1:56.35 | | | | 1 | | | | Kingston | Surrey County Championships | 11 May 19 |
| 800 | 1:59.60 | | | | 1 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| 800 | 1:59.9 | | | | 1 | A | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| Mile | 4:28.27 | | | | 3 | 1 | | | Tooting | Herne Hill Open | 6 May 19 |
| 5000 | 18:28.41 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2W | 17 Aug 19 |
| SP7.26K | 8.42 | | | | 4 | B | | | Croydon | Southern Athletics League Division 2W | 19 May 19 |
| DT2K | 24.79 | | | | 4 | B | | | Croydon | Southern Athletics League Division 2W | 19 May 19 |
| JT800 | 27.08 | | | | 3 | B | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| 2.5MXCL | 15:29 | | | | 6 | L1 | | | Reigate | Reigate Priory Relays | 2 Nov 19 |
| 2.5MXCL | 16:07 | | | | 5 | L3 | | | Reigate | Reigate Priory Relays | 2 Nov 19 |
| parkrun | 17:08 | | | | 5 | | | 1 | Newcastle | Newcastle parkrun # 461 | 20 Apr 19 |
| parkrun | 17:30 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 304 | 30 Mar 19 |
| parkrun | 17:35 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 407 | 22 Jun 19 |
| parkrun | 18:08 | | | | 5 | | | 1 | Tooting Common | Tooting Common parkrun # 160 | 16 Mar 19 |
| parkrun | 18:11 | | | | 7 | | | | South Norwood | South Norwood parkrun # 87 | 9 Mar 19 |
| parkrun | 18:28 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 450 | 2 Mar 19 |
| parkrun | 18:35 | | | | 5 | | | 1 | Killerton | Killerton parkrun # 434 | 14 Sep 19 |
| parkrun | 18:41 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 442 | 5 Jan 19 |
| parkrun | 19:04 | | | | 5 | | | 1 | Lloyd | Lloyd parkrun # 479 | 21 Sep 19 |
| 5.6KL | 20:49 | | | | 62 | L6 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 8KXC | 32:53 | | | | 93 | | | | Croydon | Start Fitness Surrey Men's League Division 2 | 9 Feb 19 |
| 8.3KXC | 33:02 | | | | 71 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 2 | 12 Jan 19 |
| 8.5KXC | 29:47 | | | | 14 | | | | Wimbledon Common | Sport Systems Surrey Men's League Division 2 | 9 Nov 19 |
| 5.5MXC | 33:15 | | | | 51 | | | | Priory Park | Sport Systems Surrey Men's League Division 2 | 12 Oct 19 |
| 10K | 36:54 | | | | 12 | | | | Croydon | Croydon 10K | 27 Oct 19 |
| 10K | 38:23 | a | | 38:34 | 21 | | | | Liverpool | Mersey Tunnel 10K | 14 Apr 19 |
| 12KXC | 48:15 | | | | 854 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U23 Croydon/Loughborough Students/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:22.8 | | | | 3 | 8 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 2 Apr 18 |
| 800 | 1:54.60 | | | | 4 | 22 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 1:56.43 | | | | 2 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 800 | 1:56.64 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 18 |
| 800 | 1:57.1 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| 800 | 1:58.0 | | | | 1 | A | | | Croydon | Southern Athletics League Division 2E | 14 Jul 18 |
| 800 | 1:58.74 | | | | 4 | A | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| 800 | 2:11.33 | | | | 3 | h1 | | | Kingston | Surrey County Championships | 12 May 18 |
| 1500 | 4:02.44 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 18 |
| parkrun | 16:52 | | | | 6 | | | | Dulwich | Dulwich parkrun # 316 | 24 Mar 18 |
| parkrun | 18:03 | | | | 2 | | | 1 | South Norwood | South Norwood parkrun # 27 | 6 Jan 18 |
| parkrun | 18:40 | | | | 7 | | | 1 | Princes | Princes parkrun # 401 | 29 Dec 18 |
| parkrun | 20:38 | | | | 15 | | | | Lloyd | Lloyd parkrun # 439 | 25 Dec 18 |
| 7.9KXC | 30:58 | | | | 150 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 5MXC | 29:23 | | | | 24 | | | | Beckenham | Start Fitness Surrey Men's League Division 2 | 13 Jan 18 |
| 5MXC | 30:45 | | | | 28 | | | | Croydon | Start Fitness Surrey Men's League Division 2 | 10 Feb 18 |
| 2017 U23 Croydon/Loughborough Students/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.61 | | | | 1 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| 800 | 1:54.33 | | | | 8 | A | | | Eltham | BMC Regional Races | 24 May 17 |
| 800 | 1:54.44 | | | | 3 | F | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 800 | 1:54.75 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 17 |
| 800 | 1:54.81 | | | | 3 | F | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 800 | 1:55.00 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open Series | 14 Aug 17 |
| 800 | 1:55.3 | | | | 2 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 800 | 1:56.62 | | | | 1 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| 800 | 1:57.7 | | | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 800 | 1:57.85 | | | | 1 | 3 | | | Woodford | Woodford Green Open | 1 Apr 17 |
| 800 | 1:58.30 | | | | 8 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 800 | 2:00.8 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 800 | 2:01.54 | | | | 11 | B | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 1500 | 4:06.10 | | | | 4 | | | | Kingston | Surrey County Championships | 14 May 17 |
| 1500 | 4:11.6 | | | | 1 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 1500 | 4:19.0 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| Mile | 4:24.33 | | | | 16 | 10 | | | Battersea | Soar Summer Mile | 21 Jul 17 |
| Mile | 4:28.01 | | | | 1 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| TJ | 10.22 | | | | 4 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| DT2K | 22.63 | | | | 6 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| JT800 | 26.79 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 4.26KL | 14:04 | | | | 17 | L2 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| parkrun | 16:47 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 262 | 18 Mar 17 |
| parkrun | 17:26 | | | | 4 | | | | Woodhouse Moor | Leeds parkrun # 499 | 4 Mar 17 |
| parkrun | 17:26 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 381 | 2 Dec 17 |
| parkrun | 17:31 | | | | 2 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 403 | 1 Jan 17 |
| parkrun | 17:57 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 350 | 29 Apr 17 |
| parkrun | 18:04 | | | | 3 | | | | Lloyd | Lloyd parkrun # 333 | 1 Jan 17 |
| parkrun | 18:10 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 408 | 4 Feb 17 |
| parkrun | 18:50 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 385 | 25 Dec 17 |
| parkrun | 18:59 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 370 | 16 Sep 17 |
| 7.5KXC | 28:47 | | | | 41 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 2 | 14 Oct 17 |
| 5MXC | 30:17 | | | | 26 | | | | Croydon | 2XU Surrey Men's League Division 2 | 11 Feb 17 |
| 5MXC | 30:30 | | | | 25 | | | | Richmond Park | 2XU Surrey Men's League Division 2 | 14 Jan 17 |
| 5MXC | 30:38 | | | | 42 | | | | Richmond Park | Start Fitness Surrey Men's League Division 2 | 11 Nov 17 |
| 10K | 37:16 | | | 37:16 | 7 | | | | Croydon | Croydon 10K | 8 Oct 17 |
| 12KXC | 47:06 | | | | 69 | | | 9 | Croydon | Surrey County Championships | 7 Jan 17 |
| 2016 U23 Croydon/Loughborough Students/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.02 | | | | 4 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 400 | 52.33 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 400 | 52.5 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| 400 | 52.6 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 800 | 1:59.50 | | | | 1 | E | | | Eltham | BMC Regional Races | 17 Aug 16 |
| 2.5MXCL | 14:59 | | | | 22 | | | | Reigate | Reigate Priory Relays | 5 Nov 16 |
| 3ML | 17:39 | | | | 11 | L4 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| parkrun | 17:16 | | | | 7 | | | | Woodhouse Moor | Leeds parkrun # 483 | 26 Nov 16 |
| parkrun | 17:30 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 327 | 3 Dec 16 |
| parkrun | 17:38 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 331 | 25 Dec 16 |
| parkrun | 17:43 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 332 | 31 Dec 16 |
| parkrun | 18:10 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 330 | 24 Dec 16 |
| parkrun | 18:48 | | | | 5 | | | | Banstead Woods | Banstead Woods parkrun # 450 | 2 Jan 16 |
| parkrun | 19:16 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 315 | 10 Sep 16 |
| parkrun | 19:47 | | | | 6 | | | 1 | Lloyd | Lloyd parkrun # 317 | 24 Sep 16 |
| 7.3KXC | 32:33 | | | | 295 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 5MXC | 29:32 | | | | 11 | | | | Wimbledon Common | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 10 Dec 16 |
| 5MXC | 32:16 | | | | 34 | | | | Guildford | 2XU Surrey Men's League Division 2 | 12 Nov 16 |
| 5.4MXC | 33:35 | | | | 59 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 15 Oct 16 |
| 10K | 38:55 | | | 38:56 | 26 | | | | Croydon | Croydon 10K | 9 Oct 16 |
| 2015 U20 Croydon/Loughborough Students/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.96 | | | | 4 | ns1 | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 200 | 23.79 | | | | 4 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 200 | 23.90 | | | | 2 | ns2 | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 400 | 50.71 | | | | 4 | 3 | | | Eltham | Cambridge Harriers Open | 24 Jun 15 |
| 400 | 50.88 | | | | 2 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 400 | 51.37 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 400 | 52.3 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 800 | 1:58.14 | | | | 2 | ns | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 10 Jun 15 |
| 800 | 1:58.77 | | | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 800 | 2:00.4 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 800 | 2:01.0 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 1500 | 4:14.51 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| SP7.26K | 8.78 | | | | 4 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| DT2K | 29.12 | | | | 5 | | | | Kingston | Rosenheim League Final | 12 Aug 15 |
| parkrun | 19:26 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 276 | 25 Dec 15 |
| 4.8MXC | 33:55 | | | | 74 | | | 4 | West End | 2XU Surrey Men's League Division 2 | 7 Nov 15 |
| 2014 U20 Croydon/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.7 | | | | 2 | B | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 200 | 23.9 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 400 | 51.02 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 400 | 51.12 | | | | 3 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| 400 | 51.28 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| 400 | 51.3 | | | | 2 | | | | Battersea Park | Rosenheim League East Division | 14 May 14 |
| 400 | 51.4 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 400 | 51.8 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 800 | 1:55.21 | | | | 6 | | | | Eltham | BMC Regional Races | 28 May 14 |
| 800 | 1:55.32 | | | | 2 | | | | Kingston | Surrey County Schools' Championships | 14 Jun 14 |
| 800 | 1:56.00 | | | | 2 | 21 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 1:56.90 | | | | 3 | | | | Kingston | Surrey County Championships | 25 May 14 |
| 800 | 1:57.2 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 800 | 1:57.48 | | | | 1 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| 800 | 1:58.51 | | | | 2 | h2 | | | Kingston | Surrey County Championships | 25 May 14 |
| 800 | 1:59.1 | | | | 1 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| Mile | 4:34.03 | | | | 5 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| 400H | 62.98 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 2000SC | 7:23.1 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| parkrun | 20:08 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 178 | 15 Feb 14 |
| 5MXC | 33:44 | | | | 42 | | | 1 | Croydon | 2XU Surrey Men's League Division 2 | 8 Feb 14 |
| ZXC | 31:56 | | | | 111 | | | 7 | Croydon | 2XU Surrey Men's League Division 1 | 8 Nov 14 |
| ZXC | 36:23 | | | | 122 | | | 6 | Coulsdon | 2XU Surrey Men's League Division 1 | 11 Oct 14 |
| ZXCL | 15:42 | | | | 16 | L3 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 13 Sep 14 |
| 2013 U20 Croydon/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 1 | ns4 | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 200 | 23.7 | | | | 2 | ns3 | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 400 | 51.19 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 12 Aug 13 |
| 400 | 51.3 | | | | 2 | | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 400 | 51.3 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 400 | 51.5 | | | | 2 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| 400 | 51.85 | | | | 4 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 8 Jul 13 |
| 400 | 52.5 | | | | 5 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 800 | 1:54.16 | | | | 3 | 25 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 1:56.19 | | | | 2 | C | | | Watford | BMC Gold Standard Races | 10 Jul 13 |
| 800 | 1:56.79 | | | | 9 | B | | | Eltham | BMC Regional Races | 14 Aug 13 |
| 800 | 1:56.9 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 800 | 1:56.96 | | | | 1 | C | | | Eltham | BMC Regional Races | 19 Jun 13 |
| 800 | 1:57.16 | | | | 1 | 12 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 1:58.0 | | | | 1 | A | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 800 | 1:58.1 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 800 | 1:58.1 | | | | 2 | A | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| 800 | 1:58.3 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 800 | 1:58.8 | | | | 3 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 800 | 2:00.42 | | | | 2 | | | | Kingston | Surrey Schools' Championships | 8 Jun 13 |
| 800 | 2:01.7 | | | | 1 | A | | | Brighton | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 800 | 2:07.24 | | | | 1 | B | | | Aldershot | UK Youth Development U17/U20 League Division Southern South 1 | 2 Jun 13 |
| 1500 | 4:11.33 | | | | 1 | | | | Bromley | Track Athletics South-East Series | 17 Aug 13 |
| 1500 | 4:14.9 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 1500 | 4:22.9 | | | | 2 | B | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| Mile | 4:30.74 | | | | 6 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| 2000SC | 6:54.7 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 2.5MXCL | 15:47 | | | | 36 | | | | Reigate | Reigate Priory Relays | 2 Nov 13 |
| 3M | 17:29 | | | | 130 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 18:43 | | | | 3 | | | | Lloyd | Lloyd parkrun # 156 | 28 Sep 13 |
| ZXC | 24:26 | | | | 166 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 26:35 | | | | 19 | | | | Reigate | Surrey Schools' Championships | 2 Feb 13 |
| 2012 U17 Croydon/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.2 | | | | 4 | ns | | | Croydon | Rosenheim League East Division | 30 May 12 |
| 200 | 24.4 | | | | 7 | ns | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 400 | 51.8 | | | | 5 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 400 | 52.2 | | | | 1 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 400 | 52.3 | | | | 2 | | | | Tooting Bec | Rosenheim League East Division | 25 Jul 12 |
| 400 | 52.33 | | | | 2 | A | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| 400 | 52.37 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400 | 52.39 | | | | 1 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| 400 | 52.46 | | | | 1 | B | | | Tooting Bec | Herne Hill Harriers Spring Open | 14 Apr 12 |
| 400 | 52.6 | | | | 7 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 400 | 52.74 | | | | 2 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 400 | 52.76 | | | | 2 | B | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| 800 | 1:55.12 | | | | 4 | B | | | Eltham | BMC Regional Races | 20 Jun 12 |
| 800 | 1:56.00 | | | | 3 | | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 800 | 1:56.49 | | | | 4 | 18 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 1:56.59 | | | | 6 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 800 | 1:56.98 | | | | 3 | | | | Brighton | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| 800 | 1:57.71 | | | | 2 | s1 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 1:57.72 | | | | 4 | s1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 1:58.26 | | | | 2 | h2 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 1:58.6 | | | | 1 | | | | Croydon | Rosenheim League East Division | 30 May 12 |
| 800 | 1:58.6 | | | | 1 | A | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 800 | 1:58.62 | | | | 1 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 800 | 1:58.91 | | | | 2 | A | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 800 | 1:58.99 | | | | 2 | h4 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 1:59.27 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 12 |
| 800 | 1:59.69 | | | | 1 | | | | Kingston | ESAA South East Schools Inter-County Championships | 23 Jun 12 |
| 800 | 1:59.89 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 800 | 1:59.9 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 800 | 2:00.81 | | | | 2 | | | | Derby | British Athletics League Super8 Men's Plate | 8 Sep 12 |
| 800 | 2:01.47 | | | | 3 | A | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| 800 | 2:01.74 | | | | 1 | | | | Kingston | Surrey Schools' Championships | 16 Jun 12 |
| 800 | 2:01.8 | | | | 1 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 800 | 2:01.97 | | | | 1 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| 800 | 2:02.61 | | | | 1 | h3 | | | Kingston | Surrey County Championships | 12 May 12 |
| 800 | 2:07.96 | | | | 1 | h2 | | | Kingston | Surrey Schools' Championships | 16 Jun 12 |
| 1500 | 4:18.09 | | | | 4 | A | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 1500 | 4:24.60 | | | | 3 | A | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| TJ | 11.11 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| TJ | 10.51 | | | | 1 | B | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| SP5K | 8.98 | | | | 1 | B | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| DT1.5K | 26.14 | | | | 3 | B | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| 2.125M | 12:19 | | | | 2 | | | 1 | Ewell | East Surrey League Road Race | 5 Apr 12 |
| 3M | 17:15 | | | | 106 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 17:36 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 144 | 24 Mar 12 |
| parkrun | 18:01 | | | | 1 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 136 | 28 Jan 12 |
| parkrun | 19:44 | | | | 3 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 176 | 3 Nov 12 |
| 10K | 39:34 | | | 39:35 | 28 | | | 3 | Croydon | Lexus Croydon 10K | 21 Oct 12 |
| ZXC | 17:25 | | | | 3 | | | | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 20:11 | | | | 12 | | | | Reigate | Surrey Schools' Championships | 21 Jan 12 |
| ZXC | 21:45 | | | | 39 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 22:27 | | | | 157 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 23:05 | | | | 19 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXCL | 7:18 | | | | 6 | | | | Guildford | Bruce Judd Young Athletes' Relays | 27 Oct 12 |
| 2011 U17 Croydon/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.2 | | | | 2 | | | | Croydon | Rosenheim League East Division | 6 Jul 11 |
| 400 | 53.2 | | | | 1 | ns | | | Croydon | Rosenheim League East Division | 6 Jul 11 |
| 400 | 53.47 | | | | 3 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 400 | 54.1 | | | | 1 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 400 | 54.1 | | | | 3 | | | | Hastings | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 400 | 54.1 | | | | 1 | ns | | | Croydon | Ebbisham Boys' League Match 1 | 24 Jul 11 |
| 400 | 54.4 | | | | 1 | | | | Carshalton | Ebbisham League - Non Scorers | 10 Apr 11 |
| 400 | 56.3 | | | | 4 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 1 | 8 May 11 |
| 400 | 57.68 | | | | 5 | | | | Croydon | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 800 | 1:58.31 | | | | 5 | B | | | Eltham | BMC Regional Races | 20 Jul 11 |
| 800 | 1:59.11 | | | | 5 | B | | | Eltham | BMC Regional Races | 25 May 11 |
| 800 | 1:59.99 | | | | 2 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 800 | 2:00.41 | | | | 6 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 800 | 2:00.7 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 800 | 2:00.9 | | | | 2 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 800 | 2:00.9 | | | | 2 | B | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:01.07 | | | | 2 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 800 | 2:01.11 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 11 |
| 800 | 2:01.72 | | | | 2 | B | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| 800 | 2:02.60 | | | | 5 | 7 | | | Watford | Watford Open | 20 Apr 11 |
| 800 | 2:03.5 | | | | 1 | | | | Hendon | English Schools Track & Field Cup South East Regional A Final | 15 Jun 11 |
| 800 | 2:03.9 | | | | 1 | | | | Carshalton | Ebbisham League - Non Scorers | 10 Apr 11 |
| 800 | 2:04.0 | | | | 2 | | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 800 | 2:04.07 | | | | 3 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 800 | 2:05.3 | | | | 1 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 1 | 8 May 11 |
| 800 | 2:05.3 | | | | 1 | | | | Hastings | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 800 | 2:05.9 | | | | 3 | | | | Croydon | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 800 | 2:06.1 | | | | 1 | B | | | Andover | Southern Athletics League Division 2 | 30 Apr 11 |
| 800 | 2:07.41 | | | | 1 | h2 | | | Kingston | Surrey County Championships | 14 May 11 |
| 800 | 2:09.30 | i | | | 5 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 1500 | 4:15.15 | | | | 2 | 15 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:28.3 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| TJ | 11.08 | | | | 3 | | | | Croydon | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| TJ | 10.51 | w | | | 5 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 1 | 8 May 11 |
| TJ | 10.23 | | | | 4 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| TJ | 10.12 | | | | 6 | | | | Hastings | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| DT1.25K | 23.68 | | | | 14 | | | | Hendon | English Schools Track & Field Cup South East Regional A Final | 15 Jun 11 |
| 3M | 17:32 | | | | 97 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 18:10 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 122 | 5 Nov 11 |
| parkrun | 18:11 | | | | 3 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 121 | 29 Oct 11 |
| parkrun | 19:09 | | | | 4 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 114 | 10 Sep 11 |
| parkrun | 19:51 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 17 | 26 Feb 11 |
| 10K | 38:40 | | | 38:42 | 27 | | | 3 | Croydon | Croydon 10K | 16 Oct 11 |
| ZXC | 11:21 | | | | 1 | | | | Epsom Downs | Downs League | 20 Feb 11 |
| ZXC | 11:33 | | | | 1 | | | | Epsom Downs | Downs League | 6 Mar 11 |
| ZXC | 15:16 | | | | 10 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 16:56 | | | | 23 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 19:09 | | | | 73 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 19:12 | | | | 112 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 21:15 | | | | 20 | | | | Reigate | Surrey County Schools Championships | 22 Jan 11 |
| ZXCL | 7:21 | | | | 4 | L1 | | | Guildford | Bruce Judd Junior Relays | 22 Oct 11 |
| 2010 U15 Croydon/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.0 | | | | 1 | A | | | Croydon | Ebbisham Boys' League 1 | 4 Jul 10 |
| 400 | 55.03 | | | | 3 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 400 | 55.3 | | | | 1 | A | | | Walton | Ebbisham Boys' League - Division 1 | 25 Jul 10 |
| 400 | 55.58 | | | | 1 | | | | Kingston | Surrey County Championships | 8 May 10 |
| 400 | 56.13 | | | | 2 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 800 | 2:01.90 | | | | 7 | E | | | Eltham | BMC Regional Races | 18 Aug 10 |
| 800 | 2:03.71 | | | | 1 | ns2 | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 800 | 2:03.74 | | | | 2 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 800 | 2:04.54 | | | | 4 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:04.97 | | | | 6 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 800 | 2:05.72 | | | | 3 | h1 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:05.77 | | | | 4 | s1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:05.79 | | | | 3 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:05.94 | | | | 1 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 800 | 2:06.26 | | | | 1 | B | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 800 | 2:06.5 | | | | 1 | A | | | Walton | Ebbisham Boys' League - Division 1 | 25 Jul 10 |
| 800 | 2:06.71 | | | | 3 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 800 | 2:07.48 | | | | 5 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 800 | 2:08.1 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 800 | 2:09.37 | | | | 3 | h2 | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 800 | 2:09.9 | | | | 1 | B | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:10.79 | | | | 1 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 800 | 2:13.68 | | | | 2 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:15.57 | | | | 2 | h1 | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 800 | 2:17.87 | | | | 2 | h3 | | | Kingston | Surrey County Championships | 9 May 10 |
| 800 | 2:21.5 | | | | 1 | A | | | Carshalton | Ebbisham Boys' League - Division 1 | 18 Apr 10 |
| 1500 | 4:27.33 | | | | 4 | B | | | Eltham | BMC Regional Races | 21 Jul 10 |
| 1500 | 4:32.62 | | | | 1 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| TJ | 10.56 | | | | 1 | A | | | Carshalton | Ebbisham Boys' League - Division 1 | 18 Apr 10 |
| TJ | 10.49 | | | | 1 | B | | | Croydon | Ebbisham Boys' League 1 | 4 Jul 10 |
| DT1.25K | 26.62 | | | | 1 | B | | | Croydon | Ebbisham Boys' League 1 | 4 Jul 10 |
| DT1.25K | 25.35 | | | | 6 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| DT1.25K | 19.04 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 3M | 18:33 | | | | 49 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| parkrun | 18:06 | | | | 2 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 46 | 22 May 10 |
| ZXC | 11:14 | | | | 1 | | | | Epsom Downs | Downs League | 7 Nov 10 |
| ZXC | 14:34 | | | | 67 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 14:37 | | | | 25 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 14:40 | | | | 6 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 10 |
| ZXC | 15:14 | | | | 9 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
| ZXC | 15:56 | | | | 137 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 7:46 | | | | 7 | | | | Guildford | Surrey Relays | 2 Oct 10 |
| 2009 U15 Croydon/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.19 | | | | 2 | h2 | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 400 | 58.76 | | | | 5 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 400 | 59.8 | | | | 3 | A | | | Woking | Ebbisham Boys League | 7 Jun 09 |
| 400 | 60.6 | | | | 1 | | | | Carshalton | Ebbisham Boys League Division 1 | 5 Jul 09 |
| 800 | 2:09.77 | | | | 10 | 1 | | | Woodford | Woodford Green Open | 4 Aug 09 |
| 800 | 2:10.2 | | | | 1 | | | | Carshalton | Ebbisham Boys League Division 1 | 5 Jul 09 |
| 800 | 2:10.89 | | | | 5 | F | | | Eltham | BMC Regional Races | 19 Aug 09 |
| 800 | 2:11.5 | | | | 1 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 800 | 2:11.79 | | | | 2 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 800 | 2:14.1 | | | | 1 | A | | | Woking | Ebbisham Boys League | 7 Jun 09 |
| 800 | 2:15.88 | | | | 4 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500 | 4:39.17 | | | | 10 | 3 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 1500 | 4:43.83 | | | | 5 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 1500 | 4:46.4 | | | | 1 | B | | | Reading | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 1500 | 4:47.4 | | | | 2 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 4:51.92 | | | | 1 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes Open | 19 Apr 09 |
| 1500 | 4:52.9 | | | | 6 | | | | Kingston | Ebbisham Boys League - Division 1 | 5 Apr 09 |
| parkrun | 18:51 | | | | 7 | | | 1 | Banstead Woods | Banstead Woods parkrun # 108 | 13 Jun 09 |
| parkrun | 19:02 | | | | 8 | | | 1 | Banstead Woods | Banstead Woods parkrun # 96 | 21 Mar 09 |
| parkrun | 19:03 | | | | 8 | | | 1 | Banstead Woods | Banstead Woods parkrun # 114 | 25 Jul 09 |
| parkrun | 19:16 | | | | 4 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 20 | 28 Nov 09 |
| parkrun | 19:21 | | | | 6 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 5 | 15 Aug 09 |
| parkrun | 19:35 | | | | 6 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 4 | 8 Aug 09 |
| parkrun | 19:47 | | | | 7 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 3 | 1 Aug 09 |
| parkrun | 20:05 | | | | 8 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 6 | 22 Aug 09 |
| ZRD | 13:11 | | | | 3 | | | 3 | West Ewell | East Surrey AA League | 7 Apr 09 |
| ZRDL | 10:45 | | | | 15 | L3 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 7:58 | | | | 1 | | | | Richmond Park | Belton/Holland/Yates Schools Invitation | 24 Jan 09 |
| ZXC | 11:53 | | | | 1 | | | | Epsom Downs | Downs League | 8 Nov 09 |
| ZXC | 12:14 | | | | 5 | | | | Coulsdon | South London Harriers Open | 7 Mar 09 |
| ZXC | 12:21 | | | | 1 | | | | Epsom Downs | Downs League | 6 Dec 09 |
| ZXC | 13:07 | | | | 7 | | | 3 | Croydon | East Surrey League | 31 Oct 09 |
| ZXC | 14:59 | | | | 24 | | | | Bexley | English Schools Inter County Championships | 28 Feb 09 |
| ZXC | 15:38 | | | | 7 | | | | Reigate | Reigate Holly Run | 20 Dec 09 |
| ZXC | 15:47 | | | | 11 | | | | Croydon | Surrey County Championships | 3 Jan 09 |
| ZXC | 16:27 | | | | 7 | | | | Stoke | Inter-Counties Schools Cross Country | 21 Nov 09 |
| ZXC | 16:29 | | | | 5 | | | | Croydon | Surrey Men's League Division 3/4 | 12 Dec 09 |
| ZXC | 16:30 | | | | 1 | | | | Croydon | Surrey Men's League Division 3/4 | 10 Jan 09 |
| 2008 U13 Croydon/Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:40 | | | | 10 | | | | Banstead Woods | Banstead Woods parkrun # 84 | 27 Dec 08 |
| parkrun | 19:47 | | | | 20 | | | | Banstead Woods | Banstead Woods parkrun # 82 | 20 Dec 08 |
| parkrun | 20:00 | | | | 19 | | | | Banstead Woods | Banstead Woods parkrun # 75 | 1 Nov 08 |
| parkrun | 20:00 | | | | 11 | | | | Banstead Woods | Banstead Woods parkrun # 79 | 29 Nov 08 |
| parkrun | 20:45 | | | | 24 | | | | Banstead Woods | Banstead Woods parkrun # 55 | 14 Jun 08 |
| parkrun | 20:54 | | | | 40 | | | 1 | Banstead Woods | Banstead Woods parkrun # 58 | 5 Jul 08 |
| parkrun | 21:03 | | | | 19 | | | 1 | Banstead Woods | Banstead Woods parkrun # 60 | 19 Jul 08 |
| parkrun | 21:04 | | | | 46 | | | 1 | Banstead Woods | Banstead Woods parkrun # 56 | 21 Jun 08 |
| parkrun | 21:11 | | | | 36 | | | | Banstead Woods | Banstead Woods parkrun # 52 | 24 May 08 |
| parkrun | 21:30 | | | | 23 | | | | Banstead Woods | Banstead Woods parkrun # 53 | 31 May 08 |
| parkrun | 21:57 | | | | 28 | | | | Banstead Woods | Banstead Woods parkrun # 63 | 9 Aug 08 |
| parkrun | 22:09 | | | | 36 | | | | Banstead Woods | Banstead Woods parkrun # 51 | 17 May 08 |
| parkrun | 22:39 | | | | 46 | | | | Banstead Woods | Banstead Woods parkrun # 50 | 10 May 08 |
| parkrun | 23:46 | | | | 59 | | | | Banstead Woods | Banstead Woods parkrun # 34 | 19 Jan 08 |
| parkrun | 23:59 | | | | 77 | | | | Banstead Woods | Banstead Woods parkrun # 54 | 7 Jun 08 |
| parkrun | 25:36 | | | | 85 | | | | Banstead Woods | Banstead Woods parkrun # 62 | 2 Aug 08 |
| ZXC | 11:31 | | | | 3 | | | | Reigate | Holly Run | 14 Dec 08 |
| ZXC | 11:37 | | | | 3 | | | | Sevenoaks | Junior Knole Run | 5 Dec 08 |
| ZXC | 12:02 | | | | 2 | | | | Epsom Downs | Downs League | 7 Dec 08 |
| ZXC | 12:53 | | | | 5 | | | | Wallington | ESAA Cross Country Cup Regional Final Region H | 8 Nov 08 |
| ZXC | 13:07 | | | | 4 | | | | Croydon | East Surrey AA League | 25 Oct 08 |