| 2023 V50 Halesowen/Midland Masters/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 7:04.4 | | | | 4 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| HT3K | 13.80 | | | | 5 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| 4.2MXC | 34:01 | | | | 75 | | | 31 | Burton Dassett Hills | Midland Women's League Division 1 | 11 Feb 23 |
| 6.8KXC | 30:41 | | | | 95 | | | 30 | Warley Woods | Midland Women's League Division 1 | 14 Jan 23 |
| 7KXC | 32:02 | | | | 74 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 2022 V50 Halesowen/Midland Masters/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.4 | | | | 2 | | | | Stratford-upon-Avon | Midland Veterans League South | 20 Jul 22 |
| 800 | 2:48.1 | | | | 3 | A | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
| 800 | 2:50.0 | | | | 3 | A | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| 1500 | 5:30.45 | | | | 6 | 2 | | | Nuneaton | Night of Endurance PB's Inc Leicester Championships 5000m | 10 Aug 22 |
| 1500 | 5:33.3 | | | | 4 | A | | | Stourport | Midland Counties Track & Field League Division 4SW | 5 Jun 22 |
| 1500 | 5:34.2 | | | | 2 | B | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 1500 | 5:42.6 | | | | 3 | A | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
| 1500 | 5:45.7 | | | | 1 | ns | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| 3000 | 12:06.1 | | | | 3 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| 3000 | 12:16.97 | | | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| HJ | 1.10 | | | | 4 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| PV | 2.30 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| PV | 2.30 | | | | 1 | A | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| PV | 2.30 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| PV | 2.30 | | | | 1 | A | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
| PV | 2.20 | | | | 1 | A | | | Stourport | Midland Counties Track & Field League Division 4SW | 5 Jun 22 |
| PV | 2.00 | | | | 1 | A | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| JT600 | 17.93 | | | | 4 | | | | Stratford-upon-Avon | Midland Veterans League South | 20 Jul 22 |
| JT600 | 15.62 | | | | 3 | B | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| 3KXCL | 12:58 | | | | 66 | L3 | | 1 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4.33KL | 18:18 | | | | 28 | L3 | | | Sutton Park | Midland Counties Women's 4-Stage Relays | 24 Sep 22 |
| 5K | 20:54 | | | | 9 | | 1 | 1 | Stourport | Fast and Furious 5K Series | 27 Jul 22 |
| parkrun | 21:11 | | | | 32 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 444 | 8 Jan 22 |
| 6KXCL | 25:55 | | | | 54 | L3 | 9 | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 22 |
| 6.2KXC | 28:56 | | | | 64 | | | 20 | Newbold Comyn | Midland Women's League Division 1 | 19 Feb 22 |
| 4.05MXC | 28:34 | | | | 79 | | | 23 | Crewe | Midland Women's League Division 1 | 12 Nov 22 |
| 4.1MXC | 31:44 | | | | 73 | | | 18 | Burton Dassett | Midland Women's League Division 1 | 15 Jan 22 |
| 4.2MXC | 30:55 | | | | 80 | | | 22 | Stratford upon Avon | Midland Women's League Division 1 | 3 Dec 22 |
| 7KXC | 30:27 | | | | 33 | | | 2 | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 8KXC | 36:39 | | | | 74 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 6MXC | 56:17 | | | 56:22 | 76 | | 11 | 1 | Hereford | Muddy Woody 6 | 13 Feb 22 |
| 12KMT | 57:17 | | | | 56 | | 5 | 1 | Redditch | Arrow Valley 12K | 8 Jun 22 |
| 2021 V45 Halesowen/Midland Masters/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.30 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| PV | 2.20 | | | | 1 | A | | | Telford | Midland League - West Mids (West) | 20 Jun 21 |
| JT600 | 18.01 | | | | 2 | B | | | Telford | Midland League - West Mids (West) | 20 Jun 21 |
| 3KXCL | 12:38 | | | | 60 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 4.33KL | 18:35 | | | | 31 | L3 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 25 Sep 21 |
| 5K | 22:30 | c | | | 24 | | 4 | 2 | Birmingham | Birmingham Running Festival 5K | 16 May 21 |
| parkrun | 23:40 | | | | 77 | | | 1 | Brueton | Brueton parkrun # 510 | 4 Sep 21 |
| 6KXCL | 26:02 | | | | 13 | L2 | | 4 | Wolverhampton | Midland Counties Relay Championships | 23 Oct 21 |
| 4MXC | 28:03 | | | | 86 | | | 26 | Crewe | Midland Women's League | 13 Nov 21 |
| 4MXC | 30:25 | | | | 68 | | | 16 | Stratford-upon-Avon | Midland Women's League Division 1 | 4 Dec 21 |
| 2020 V45 Halesowen/Midland Masters/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.41 | i | | | 11 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| PV | 2.40 | i | | | 7 | A1 | | | Birmingham (PB) | Midland Counties Open Series | 18 Jan 20 |
| PV | 2.40 | i | | | 12 | | | | Birmingham (PB) | Midland Championships | 8 Feb 20 |
| PV | 2.30 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| PV | 2.20 | | | | 3 | | | | Telford | Telford September Open | 26 Sep 20 |
| parkrun | 23:22 | | | | 87 | | | 1 | Brueton | Brueton parkrun # 500 | 22 Feb 20 |
| 6KXC | 26:30 | | | | 70 | | | 6 | Salwarpe | Warwickshire / Worcestershire County Championships | 4 Jan 20 |
| 6KXC | 28:28 | | | | 35 | | 27 | 6 | Corwen | British Masters Championships | 14 Mar 20 |
| 6.2KXC | 31:59 | | | | 42 | | | 21 | Coventry | Midland Women's League Division 2 | 11 Jan 20 |
| 8KXC | 39:11 | | | | 94 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 2019 V45 Halesowen/Midland Masters/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.7 | | | | 6 | B | | | Sutton Coldfield | Midland League Division 3 | 3 Aug 19 |
| 200 | 38.1 | | 0.0 | | 6 | A | | | Telford | Midland League Division 3 | 6 Jul 19 |
| 400 | 76.06 | | | | 6 | 2 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 800 | 2:46.15 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 800 | 2:48.5 | | | | 5 | B | | | Sutton Coldfield | Midland League Division 3 | 3 Aug 19 |
| 800 | 2:49.4 | | | | 4 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| 800 | 2:49.8 | | | | 4 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| 1500 | 5:41.25 | | | | 7 | 1 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 1500 | 5:42.3 | | | | 2 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| 1500 | 5:43.2 | | | | 4 | B | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| 1500 | 5:43.4 | | | | 5 | B | | | Sutton Coldfield | Midland League Division 3 | 3 Aug 19 |
| 1500 | 5:45.3 | | | | 6 | A | | | Telford | Midland League Division 3 | 6 Jul 19 |
| Mile | 6:11.2 | | | | 3 | | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| 3000 | 12:05.8 | | | | 2 | | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| 3000 | 12:19.4 | | | | 3 | | | | Worcester | Midland Veterans' League Division South | 31 Jul 19 |
| 3000 | 12:20.4 | | | | 2 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| 10000 | DNF | | | | - | 1 | | | Redditch | Edgar Nicholls 10000m Open | 30 Aug 19 |
| 400HW | 94.3 | | | | 4 | A | | | Telford | Midland League Division 3 | 6 Jul 19 |
| PV | 2.40 | i | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| PV | 2.30 | | | | 5 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| PV | 2.30 | | | | 1 | A | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| PV | 2.30 | | | | 1 | A | | | Sutton Coldfield | Midland League Division 3 | 3 Aug 19 |
| PV | 2.30 | i | | | 11 | A | | | Sportcity | Sale Harriers Open Series | 15 Dec 19 |
| PV | 2.20 | | | | 1 | A | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| PV | 2.10 | | | | 1 | | | | Worcester | Midland Veterans' League Division South | 31 Jul 19 |
| PV | 2.00 | | | | 1 | A | | | Telford | Midland League Division 3 | 6 Jul 19 |
| LJ | 3.20 | | | | 5 | B | | | Telford | Midland League Division 3 | 6 Jul 19 |
| SP4K | 5.35 | | | | 4 | | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| JT600 | 19.89 | | | | 3 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| JT600 | 18.11 | | | | 4 | A | | | Telford | Midland League Division 3 | 6 Jul 19 |
| JT600 | 17.24 | | | | 5 | A | | | Sutton Coldfield | Midland League Division 3 | 3 Aug 19 |
| JT600 | 16.55 | | | | 6 | A | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| 5K | 21:29 | | | | 12 | | 1 | 1 | Stourport | Fast and Furious 5K Series | 24 Jun 19 |
| parkrun | 22:18 | | | | 43 | | 3 | 1 | Arrow Valley | Arrow Valley parkrun # 362 | 1 Jun 19 |
| parkrun | 22:33 | | | | 36 | | 3 | 1 | Arrow Valley | Arrow Valley parkrun # 357 | 27 Apr 19 |
| parkrun | 23:18 | | | | 91 | | | 1 | Brueton | Brueton parkrun # 479 | 21 Sep 19 |
| parkrun | 24:19 | | | | 151 | | | | Brueton | Brueton parkrun # 455 | 6 Apr 19 |
| parkrun | 25:37 | | | | 21 | | 2 | | Churchfields Farm | Churchfields Farm parkrun # 26 | 29 Jun 19 |
| 6KXCL | 27:10 | | | | 82 | L3 | 21 | | Wolverhampton | Midland Counties Relay Championships | 19 Oct 19 |
| 6.5KXC | 30:41 | | | | 49 | | | 26 | Coundon Park | Midland Women's League Division 2 | 9 Nov 19 |
| 4.2MXC | 30:18 | | | | 26 | | | 10 | Crewe | Midland Women's League Division 2 | 7 Dec 19 |
| 10K | 45:59 | | | | 83 | | 11 | 1 | Droitwich | Worcestershire Summer Midweek Series Droitwich 10K | 10 Jul 19 |
| 12KMT | 58:05 | | | | 76 | | 8 | 1 | Redditch | Worcestershire Summer Midweek Series Arrow Valley 12K | 12 Jun 19 |
| 2018 V45 Halesowen/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.1 | | | | 5 | | | | Stourport | Midland Veterans' League Division South | 3 May 18 |
| 100 | 19.8 | | -1.9 | | 6 | B | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| 200 | 42.0 | | -0.6 | | 6 | A | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| 400 | 78.0 | | | | 4 | | | | Dudley | Midland Veterans' League Division South | 27 Jun 18 |
| 800 | 2:45.7 | | | | 3 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| 800 | 2:56.8 | | | | 3 | | | | Worcester | Midland Veterans' League Division South | 25 Jul 18 |
| 1500 | 5:43.8 | | | | 5 | A | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| 1500 | 5:47.0 | | | | 5 | B | | | Rugby | Midland League Division 2 | 6 May 18 |
| 1500 | 5:49.3 | | | | 6 | A | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| 3000 | 12:23.1 | | | | 2 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| 400HW | 92.4 | | | | 2 | B | | | Rugby | Midland League Division 2 | 6 May 18 |
| HJ | 1.15 | | | | 3 | | | | Stourport | Midland Veterans' League Division South | 3 May 18 |
| PV | 2.30 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| PV | 2.20 | | | | 3 | A | | | Rugby | Midland League Division 2 | 6 May 18 |
| PV | 2.20 | | | | 3= | A | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| PV | 2.20 | | | | 1 | A | | | Abingdon | Midland League Division 2 | 7 Jul 18 |
| PV | 2.20 | | | | 2 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| PV | 2.10 | | | | 1 | ns | | | Dudley | Midland Veterans' League Division South | 27 Jun 18 |
| PV | 2.00 | | | | 2 | | | | Worcester | Midland Veterans' League Division South | 25 Jul 18 |
| LJ | 2.87 | | | | 5 | B | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| SP4K | 6.57 | | | | 6 | A | | | Worcester | Midland League Division 2 | 2 Jun 18 |
| SP4K | 6.25 | | | | 4 | B | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| SP4K | 6.06 | | | | 5 | A | | | Rugby | Midland League Division 2 | 6 May 18 |
| JT600 | 20.48 | | | | 2 | | | | Dudley | Midland Veterans' League Division South | 27 Jun 18 |
| JT600 | 18.80 | | | | 1 | B | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 4.33KL | 20:52 | | | | 59 | L3 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 22 Sep 18 |
| parkrun | 22:59 | | | | 65 | | | 1 | Arrow Valley | Arrow Valley parkrun # 306 | 12 May 18 |
| parkrun | 23:26 | | | | 32 | | 3 | 1 | Dudley | Dudley parkrun # 52 | 26 May 18 |
| parkrun | 24:01 | | | | 100 | | | | Brueton | Brueton parkrun # 395 | 17 Feb 18 |
| 5.08KL | 22:34 | | | | 14 | L1 | | 11 | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 3.16ML | 22:53 | | | | 33 | L6 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 3.165ML | 23:41 | | | | 11 | L6 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 17 Mar 18 |
| 6KXC | 27:36 | | | | 61 | | | 3 | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| 4MXC | 31:13 | | | | 149 | | | 67 | Birmingham | Midland Women's League Division 1 & 2 | 13 Jan 18 |
| 8KXC | 41:18 | | | | 554 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 41:52 | | | | 126 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 6MMT | 50:36 | | | | 150 | | 19 | 5 | Sedgley | Suicide 6 | 25 Nov 18 |
| 10K | 45:54 | | | | 38 | | 5 | 2 | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 11 Jul 18 |
| 10KMT | 48:02 | | | | 100 | | 13 | 2 | Hagley | Worcestershire Summer Mid-Week Series Hagley 10K | 16 May 18 |
| 12KMT | 57:54 | | | | 86 | | 11 | 1 | Redditch | Arrow Valley 12K | 13 Jun 18 |
| 8.3MMT | 73:43 | | | | 34 | | 10 | 1 | Woolhope | Hope Valley Run 4 / 8.3 | 14 Oct 18 |
| ZXC | 28:13 | | | | 48 | | | 24 | Wolverhampton | Midland Women's League Division 2 | 10 Feb 18 |
| ZXC | 33:51 | | | | 52 | | | 27 | Stratford upon Avon | Midland Women's League Division 2 | 1 Dec 18 |
| 2017 V45 Halesowen/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.5 | | | | 4 | | | | Stourport | Midland Veterans' League Division South | 10 May 17 |
| 800 | 2:49.5 | | | | 4 | B | | | Wolverhampton | Athletics Direct Midland League Division 2 | 4 Jun 17 |
| 800 | 2:50.6 | | | | 4 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 15 Jul 17 |
| 800 | 2:53.64 | | | | 8 | 3 | | | Worcester | Worcester AC Open | 22 Jun 17 |
| 1500 | 5:43.7 | | | | 2 | | | | Solihull | Midland Veterans' League Division South | 28 Jun 17 |
| 1500 | 5:53.9 | | | | 4 | | | | Solihull | Midland Veterans' League Division South | 28 Jun 17 |
| 3000 | 12:16.0 | | | | 3 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| 3000 | 12:38.55 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 3000 | 12:44.1 | | | | 3 | | | | Worcester | Midland Veterans' League Division South | 19 Jul 17 |
| HJ | 1.25 | | | | 3 | | | | Stourport | Midland Veterans' League Division South | 10 May 17 |
| HJ | 1.25 | | | | 2= | B | | | Wolverhampton | Athletics Direct Midland League Division 2 | 4 Jun 17 |
| HJ | 1.25 | | | | 3 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| PV | 2.20 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| PV | 2.20 | | | | 4 | A | | | Worcester | Athletics Direct Midland League Division 2 | 6 May 17 |
| PV | 2.20 | | | | 1 | ns | | | Solihull | Midland Veterans' League Division South | 28 Jun 17 |
| PV | 2.20 | | | | 2 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| PV | 2.20 | | | | 3 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 15 Jul 17 |
| PV | 2.20 | | | | 1 | ns | | | Worcester | Midland Veterans' League Division South | 19 Jul 17 |
| PV | 2.10 | | | | 1 | | | | Worcester | Worcester AC Open | 22 Jun 17 |
| PV | 2.10 | | | | 7 | | | | Telford | Telford Games Open | 9 Sep 17 |
| DT1K | 12.32 | | | | 6 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 15 Jul 17 |
| 4.33KL | 19:09 | | | | 36 | L3 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 23 Sep 17 |
| 3ML | 21:41 | | | | 12 | L3 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| parkrun | 22:16 | | | | 46 | | 3 | 1 | Arrow Valley | Arrow Valley parkrun # 261 | 24 Jun 17 |
| parkrun | 22:17 | | | | 55 | | | | Arrow Valley | Arrow Valley parkrun # 275 | 30 Sep 17 |
| parkrun | 22:31 | | | | 67 | | | 1 | Brueton | Brueton parkrun # 372 | 19 Aug 17 |
| parkrun | 22:46 | | | | 47 | | 2 | 1 | Arrow Valley | Arrow Valley parkrun # 271 | 2 Sep 17 |
| parkrun | 23:00 | | | | 73 | | | 1 | Brueton | Brueton parkrun # 363 | 17 Jun 17 |
| 5.08KL | 23:18 | | | | 26 | L5 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 25 Mar 17 |
| 6KXC | 29:48 | | | | 51 | | | 3 | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 6KXCL | 29:18 | | | | 12 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 8.8KXC | 42:44 | | | | 87 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 10K | 45:20 | | | 45:35 | 148 | | 14 | 1 | Stratford-upon-Avon | Stratford's Big 10K | 10 Sep 17 |
| 10K | 45:39 | | | | 109 | | 12 | 2 | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 12 Jul 17 |
| 10K | 47:20 | | | 47:26 | 103 | | 5 | 1 | Bromsgrove | Timberhonger 10K | 1 Jul 17 |
| 10KMT | 48:11 | | | | 81 | | 15 | 4 | Hagley | Worcestershire Summer Mid-Week Series Hagley 10K | 17 May 17 |
| 12K | 55:57 | | | 56:32 | 193 | | 29 | 8 | Tiddington | Not the Roman IX 12K | 15 Jan 17 |
| 12KMT | 61:38 | | | | 88 | | 15 | 4 | Redditch | Arrow Valley 12K | 14 Jun 17 |
| ZXC | 27:47 | | | | 67 | | 67 | 7 | Gloucester | Gloucestershire League | 14 Oct 17 |
| ZXC | 32:03 | | | | 52 | | | 31 | Coventry | Midland Women's League Division 2 | 11 Nov 17 |
| ZXC | 32:08 | | | | 38 | | | 23 | Stratford on Avon | Midland Women's League Division 2 | 2 Dec 17 |
| 2016 V40 Bromsgrove & Redditch/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.3 | | | | 6 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 800 | 2:48.2 | | | | 5 | A | | | Gloucester | Athletics Direct Midland League Division 3 | 4 Jun 16 |
| 800 | 2:49.8 | | | | 3 | B | | | Coventry | Athletics Direct Midland League Division 3 | 8 May 16 |
| 800 | 2:52.9 | | | | 1 | | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| 800 | 2:55.3 | | | | 3 | | | | Solihull | Midland Veterans' League Division South | 25 May 16 |
| 1500 | 5:41.3 | | | | 1 | | | | Redditch | Midland Veterans' League Division South | 15 Jun 16 |
| 1500 | 5:45.7 | | | | 3 | | | | Stourport | Midland Veterans' League Division South | 28 Apr 16 |
| 3000 | 12:12.1 | | | | 2 | | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| 3000 | 12:14.81 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 3000 | 12:30.5 | | | | 2 | B | | | Coventry | Athletics Direct Midland League Division 3 | 8 May 16 |
| 3000 | 12:40.7 | | | | 4 | | | | Solihull | Midland Veterans' League Division South | 25 May 16 |
| 400HW | 91.7 | | | | 4 | A | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| 400HW | 95.0 | | | | 3 | B | | | Gloucester | Athletics Direct Midland League Division 3 | 4 Jun 16 |
| HJ | 1.31 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| HJ | 1.30 | | | | 5 | A | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| HJ | 1.30 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| HJ | 1.26 | | | | 1 | | | | Solihull | Midland Veterans' League Division South | 25 May 16 |
| HJ | 1.25 | | | | 6 | A | | | Gloucester | Athletics Direct Midland League Division 3 | 4 Jun 16 |
| PV | 2.30 | | | | 3 | A | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| PV | 2.30 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| PV | 2.30 | | | | 1 | ns | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| PV | 2.20 | | | | 3 | A | | | Coventry | Athletics Direct Midland League Division 3 | 8 May 16 |
| PV | 2.10 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| PV | 2.10 | | | | 2 | A | | | Gloucester | Athletics Direct Midland League Division 3 | 4 Jun 16 |
| PV | 2.10 | | | | 1 | | | | Telford | Telford Games Open | 10 Sep 16 |
| 5.08KL | 22:22 | | | | 16 | L4 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 2 Apr 16 |
| 3.165ML | 22:10 | | | | 29 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 6KXC | 26:36 | | | | 55 | | | 4 | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 8KMT | 43:38 | | | | 75 | | 11 | 1 | Clent Hills | Worcestershire Summer Mid-Week Series 8K | 10 Aug 16 |
| 8KXC | 36:39 | | | | 72 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 6M | 43:23 | | | | 97 | | 12 | 8 | Stratford-upon-Avon | Stratford Summer 6 | 23 Jul 16 |
| 6MMT | 50:01 | | | | 122 | | 12 | 4 | Sedgley | Suicide 6 | 27 Nov 16 |
| 6MMT | 60:30 | | | | 77 | | 6 | 1 | Hereford | Muddy Woody 6 | 14 Feb 16 |
| 10K | 44:29 | | | 44:39 | 113 | | 7 | | Kingswinford | Dudley Kingswinford 10K | 4 May 16 |
| 10K | 44:54 | | | | 100 | | 12 | 2 | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 13 Jul 16 |
| 10K | 47:22 | | | 47:27 | 88 | | 7 | 3 | Bromsgrove | Timberhonger 10K | 9 Jul 16 |
| 12KMT | 59:38 | | | | 65 | | 8 | 1 | Redditch | Arrow Valley 12K | 8 Jun 16 |
| 8.5MMT | 75:17 | | | | 62 | | 5 | 3 | Birmingham | Waseley Wobbler 8.5 | 11 Sep 16 |
| 10M | 78:06 | | | | 123 | | 20 | 9 | Barby | Rugby 10 (Inc MMAC Championships) | 2 Oct 16 |
| ZXC | 27:21 | | | | 93 | | | 36 | Gloucester | Midland Women's League | 16 Jan 16 |
| ZXC | 31:35 | | | | 54 | | | 29 | Stratford on Avon | Midland Women's League Division 2 | 3 Dec 16 |
| 2015 V40 Bromsgrove & Redditch/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.5 | | | | 4 | | | | Leamington | Midland Veterans' League South Division | 17 Jun 15 |
| 400 | 77.7 | | | | 3 | B | | | Corby | Athletics Direct Midland League Division 4 | 6 Jun 15 |
| 400 | 78.7 | | | | 6 | A | | | Leicester | Athletics Direct Midland League Division 4 | 5 Jul 15 |
| 800 | 2:46.91 | | | | 5 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| 800 | 2:49.8 | | | | 3 | B | | | Leicester | Athletics Direct Midland League Division 4 | 5 Jul 15 |
| 800 | 2:50.8 | | | | 1 | | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| 1500 | 5:34.7 | | | | 2 | | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| 1500 | 5:36.6 | | | | 2 | | | | Leamington | Midland Veterans' League South Division | 17 Jun 15 |
| 1500 | 5:39.46 | | | | 1 | | | | Telford | Telford Games Open | 12 Sep 15 |
| 1500 | 5:48.5 | | | | 3 | B | | | Leicester | Athletics Direct Midland League Division 4 | 5 Jul 15 |
| 3000 | 12:03.3 | | | | 2 | | | | Brierly Hill | Midland Veterans' League South Division | 27 May 15 |
| 3000 | 12:11.10 | | | | 3 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| 200HW | 41.24 | | | | 5 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| 400HW | 90.3 | | | | 5 | A | | | Banbury | Athletics Direct Midland League Division 4 | 25 Apr 15 |
| HJ | 1.35 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| HJ | 1.30 | | | | 1 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| HJ | 1.25 | | | | 4 | A | | | Banbury | Athletics Direct Midland League Division 4 | 25 Apr 15 |
| HJ | 1.25 | | | | 3 | | | | Brierly Hill | Midland Veterans' League South Division | 27 May 15 |
| PV | 2.00 | | | | 1 | A | | | Banbury | Athletics Direct Midland League Division 4 | 25 Apr 15 |
| PV | 2.00 | | | | 4 | A | | | Leicester | Athletics Direct Midland League Division 4 | 5 Jul 15 |
| PV | 1.90 | | | | 2 | A | | | Corby | Athletics Direct Midland League Division 4 | 6 Jun 15 |
| 4.315KL | 18:27 | | | | 52 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| parkrun | 22:15 | | | | 53 | | | | Arrow Valley | Arrow Valley parkrun # 156 | 4 Jul 15 |
| 5.14KL | 22:05 | | | | 33 | L2 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
| 6KXC | 28:42 | | | | 113 | | | 42 | Birmingham | Midland Women's League | 5 Dec 15 |
| 6.4KXC | 30:16 | | | | 113 | | | 39 | Leamington Spa | Midland Women's League | 7 Nov 15 |
| 6.5KXC | 31:18 | | | | 36 | | | 8 | Malvern | Gloucestershire League | 31 Oct 15 |
| 6.5KXC | 34:06 | | | | 32 | | | 8 | Gloucester | Gloucestershire League | 12 Dec 15 |
| 8.96KL | 40:29 | | | | 45 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 6M | 42:43 | | | | 108 | | 15 | 7 | Stratford-upon-Avon | Stratford Summer 6 | 27 Jun 15 |
| 6MMT | 61:01 | | | | 77 | | | | Hereford | Muddy Woody 6 | 15 Feb 15 |
| 10K | 43:18 | | | | 89 | | 7 | 2 | Droitwich | Droitwich 10K | 8 Jul 15 |
| 10K | 44:46 | | | 44:46 | 116 | | 7 | 2 | Kingswinford | Dudley Kingswinford 10K | 6 May 15 |
| 10K | 45:21 | | | | 94 | | 13 | 10 | Worcester | Worcester Pitchcroft 10K | 19 Jul 15 |
| 10KMT | 46:18 | | | | 87 | | 8 | 3 | Hagley | Hagley 10K | 20 May 15 |
| 7MMT | 62:00 | | | | 84 | | 6 | 2 | Malvern | Worcestershire Beacon Race 7 | 10 Oct 15 |
| 12KMT | 56:56 | | | | 76 | | 8 | 3 | Redditch | Arrow Valley 12K | 10 Jun 15 |
| 8.5MMT | 73:42 | | | | 37 | | 4 | | Birmingham | Waseley Wobbler 8.5 | 20 Sep 15 |
| ZXC | 28:23 | | | | 105 | | | 43 | Wolverhampton | Midland Women's League | 7 Feb 15 |
| ZXC | 28:24 | | | | 58 | | | | Birmingham | Warwickshire / Worcestershire County Championships | 3 Jan 15 |
| ZXC | 31:37 | | | | 102 | | | 42 | Droitwich | Midland Women's League | 10 Jan 15 |
| ZXC | 36:28 | | | | 104 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 V40 Bromsgrove & Redditch/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.0 | | | | 5 | A | | | Kidderminster | Heart of England League Division 2 | 5 Jul 14 |
| 800 | 2:53.9 | | | | 1 | | | | Worcester | Midland Veterans' League South Division | 30 Jul 14 |
| 1500 | 5:39.1 | | | | 1 | | | | Leamington | Midland Veterans' League South Division | 25 Jun 14 |
| 1500 | 5:44.0 | | | | 6 | A | | | Kidderminster | Heart of England League Division 2 | 5 Jul 14 |
| 1500 | 5:52.2 | | | | 4 | | | | Stourport | Midland Veterans' League South Division | 1 May 14 |
| 3000 | 12:24.5 | | | | 3 | | | | Stourport | Midland Veterans' League South Division | 28 May 14 |
| 400HW | 87.7 | | | | 5 | B | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| 400HW | 88.2 | | | | 6 | A | | | Kettering | Serveline Midland League Division 3 | 2 Aug 14 |
| 400HW | 89.3 | | | | 4 | A | | | Worcester | Serveline Midland League Division 3 | 4 May 14 |
| HJ | 1.30 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 1 May 14 |
| HJ | 1.25 | | | | 6 | A | | | Worcester | Serveline Midland League Division 3 | 4 May 14 |
| HJ | 1.25 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 28 May 14 |
| HJ | 1.25 | | | | 6 | A | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| PV | 2.20 | | | | 1 | ns | | | Worcester | Midland Veterans' League South Division | 30 Jul 14 |
| PV | 2.10 | | | | 1 | ns | | | Leamington | Midland Veterans' League South Division | 25 Jun 14 |
| PV | 2.10 | | | | 3 | A | | | Kettering | Serveline Midland League Division 3 | 2 Aug 14 |
| PV | 2.00 | | | | 3 | A | | | Worcester | Serveline Midland League Division 3 | 4 May 14 |
| PV | 2.00 | | | | 3 | A | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| 4.3KL | 18:40 | | | | 38 | L4 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 4.315KL | 18:42 | | | | 54 | L2 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 2.995ML | 18:41 | | | | 16 | L4 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 16 Mar 14 |
| 8KXC | 41:15 | | | | 111 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 6MMT | 63:02 | | | | 99 | | 8 | 1 | Hereford | Muddy Woody 6 | 16 Feb 14 |
| 10K | 44:49 | | | | 106 | | 12 | 3 | Droitwich | Droitwich 10K | 9 Jul 14 |
| 10K | 45:34 | | | | 83 | | 8 | 2 | Bromsgrove | Timberhonger 10K | 12 Jul 14 |
| 10KMT | 47:13 | | | | 71 | | 8 | 2 | Hagley | Hagley 10K | 14 May 14 |
| 7MMT | 63:16 | | | | 106 | | 11 | 7 | Malvern | Worcestershire Beacon Race 7 | 11 Oct 14 |
| 12KMT | 61:50 | | | | 67 | | 8 | 3 | Redditch | Arrow Valley 12K | 11 Jun 14 |
| 8.5MMT | 74:04 | | | | 57 | | 8 | 2 | Birmingham | Waseley Wobbler 8.5 | 21 Sep 14 |
| 10.7ML | 78:56 | | | | 46 | L2 | | | Caernarfon | Welsh Castles Relay | 7 Jun 14 |
| ZXC | 24:02 | | | | 129 | | | 39 | Northampton | Midland Women's League | 6 Dec 14 |
| ZXC | 27:28 | | | | 76 | | | 27 | Droitwich | Midland Women's League | 11 Jan 14 |
| ZXC | 29:41 | | | | 132 | | | 41 | Leamington Spa | Midland Women's League | 8 Nov 14 |
| ZXC | 30:42 | | | | 83 | | | 28 | Cheltenham | Midland Women's League | 8 Feb 14 |
| ZXC | 30:50 | | | | 25 | | | 4 | Gloucester | Gloucestershire League | 1 Feb 14 |
| ZXC | 30:51 | | | | 10 | | | 5 | Halesowen | Worcestershire County Championships | 4 Jan 14 |
| ZXC | 32:16 | | | | 28 | | | 4 | Malvern | Gloucestershire League | 1 Nov 14 |
| 2013 V40 Bromsgrove & Redditch/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.8 | | | | 5 | | | | Brierley Hill | Midland Veterans' League South Division | 26 Jun 13 |
| 1500 | 5:43.0 | | | | 1 | | | | Brierley Hill | Midland Veterans' League South Division | 26 Jun 13 |
| 3000 | 11:53.4 | | | | 4 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| 3000 | 12:15.1 | | | | 2 | | | | Worcester | Midland Veterans' League South Division | 1 Aug 13 |
| HJ | 1.25 | | | | 1 | | | | Birmingham | Midland Veterans' League South Division | 29 May 13 |
| PV | 2.00 | | | | 1 | ns | | | Worcester | Midland Veterans' League South Division | 1 Aug 13 |
| PV | 1.90 | | | | 3 | A | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| PV | 1.90 | | | | 3 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| 4.315KL | 18:43 | | | | 55 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 8KMT | 37:28 | | | | 74 | | 9 | 2 | Halesowen | Worcestershire Summer Mid-Week Series 8K | 7 Aug 13 |
| 6MMT | 48:24 | | | | 123 | | 11 | 3 | Sedgley | Suicide 6 | 24 Nov 13 |
| 10K | 44:11 | | | | 84 | | 7 | 2 | Droitwich | Droitwich 10K (Inc Worcestershire Champs) | 10 Jul 13 |
| 10K | 44:30 | | | | 89 | | 6 | 3 | Bromsgrove | Timberhonger 10K | 29 Jun 13 |
| 10KMT | 49:15 | | | | 102 | | 12 | 1 | Hagley | Hagley 10K | 15 May 13 |
| 12KMT | 57:27 | | | | 58 | | 5 | 1 | Redditch | Arrow Valley 12K | 12 Jun 13 |
| 8.5MMT | 68:55 | | | | 49 | | 5 | 1 | Birmingham | Waseley Wobbler 8.5 | 22 Sep 13 |
| 10.6ML | 74:20 | | | | 30 | L13 | 5 | | Builth Wells | Welsh Castles Relay Stage 13 | 9 Jun 13 |
| ZXC | 26:59 | | | | 63 | | | 17 | Cheltenham | Midland Women's League | 9 Feb 13 |
| ZXC | 28:06 | | | | 33 | | | 6 | Guiting Power | Gloucestershire League | 5 Oct 13 |
| ZXC | 28:33 | | | | 96 | | | | Wolverhampton | Midland Women's League | 7 Dec 13 |
| ZXC | 28:57 | | | | 40 | | | 7 | Cheltenham | Gloucestershire League | 2 Nov 13 |
| ZXC | 29:19 | | | | 9 | | | 2 | Malvern Common | Worcestershire County Championships | 5 Jan 13 |
| ZXC | 29:35 | | | | 69 | | | 17 | Sandwell | Midland Women's League | 12 Jan 13 |
| ZXC | 30:09 | | | | 19 | | | 2 | Gloucester | Gloucestershire League | 2 Feb 13 |
| ZXC | 30:24 | | | | 56 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 32:04 | | | | 22 | | | 5 | Malvern | Gloucestershire League | 14 Dec 13 |
| ZXC | 33:57 | | | | 92 | | | 31 | Leamington | Midland Women's League | 9 Nov 13 |
| ZXC | 35:07 | | | | 257 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 V40 Bromsgrove & Redditch/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 78.7 | | | | 2 | B | | | Bromsgrove | Up & Running Midland League Division 3 | 4 Aug 12 |
| 400 | 78.9 | | | | 8 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 400 | 80.7 | | | | 4 | B | | | Yate | Up & Running Midland League Division 3 | 5 May 12 |
| 400 | 81.0 | | | | 4 | B | | | Tamworth | Up & Running Midland League Division 3 | 27 May 12 |
| 1500 | 5:47.2 | | | | 2 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 400HW | 89.4 | | | | 5 | A | | | Bromsgrove | Up & Running Midland League Division 3 | 4 Aug 12 |
| 400HW | 89.8 | | | | 4 | A | | | Yate | Up & Running Midland League Division 3 | 5 May 12 |
| 400HW | 92.5 | | | | 1 | B | | | Telford | Up & Running Midland League Division 3 | 1 Jul 12 |
| 400HW | 93.2 | | | | 2 | B | | | Tamworth | Up & Running Midland League Division 3 | 27 May 12 |
| HJ | 1.30 | | | | 4 | A | | | Yate | Up & Running Midland League Division 3 | 5 May 12 |
| HJ | 1.30 | | | | 3 | B | | | Tamworth | Up & Running Midland League Division 3 | 27 May 12 |
| HJ | 1.30 | | | | 3 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| PV | 1.90 | | | | 2 | A | | | Yate | Up & Running Midland League Division 3 | 5 May 12 |
| PV | 1.90 | | | | 1 | A | | | Tamworth | Up & Running Midland League Division 3 | 27 May 12 |
| PV | 1.90 | | | | 1 | A | | | Telford | Up & Running Midland League Division 3 | 1 Jul 12 |
| 6MMT | 50:42 | | | | 146 | | 11 | 4 | Sedgley | Suicide 6 | 25 Nov 12 |
| 10K | 44:56 | | | 45:00 | 88 | | 5 | | Bromsgrove | Timberhonger 10K | 7 Jul 12 |
| 8.5MMT | 72:44 | | | | 52 | | 3 | 1 | Birmingham | Waseley Wobbler 8.5 | 30 Sep 12 |
| 10MMT | 85:19 | | | | 81 | | 8 | 3 | Stourbridge | Stourbridge Stagger 10 | 5 Feb 12 |
| HM | 1:42:50 | | | | 154 | | 21 | 10 | Droitwich | Droitwich Half Marathon | 4 Mar 12 |
| ZXC | 28:08 | | | | 11 | | | 7 | Droitwich | Worcestershire Country Championships | 7 Jan 12 |
| ZXC | 28:44 | | | | 26 | | | 4 | Cotswold Farm Park | Gloucestershire League | 6 Oct 12 |
| ZXC | 28:44 | | | | 39 | | | 5 | Pittville Park | Gloucestershire League | 3 Nov 12 |
| ZXC | 30:32 | | | | 78 | | | 37 | Baggeridge Country Park | Midland Women's League | 14 Jan 12 |
| ZXC | 31:08 | | | | 75 | | | 19 | Nuneaton | Midland Women's League | 1 Dec 12 |
| ZXC | 31:54 | | | | 98 | | | 22 | Leamington Spa | Midland Women's League | 10 Nov 12 |
| ZXC | 37:45 | | | | 239 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| 2011 V35 Bromsgrove & Redditch/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 77.8 | | | | 6 | B | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| 800 | 3:02.2 | | | | 4 | B | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 1500 | 5:53.6 | | | | 3 | B | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 400HW | 88.7 | | | | 4 | A | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| 400HW | 89.8 | | | | 5 | A | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 400HW | 90.5 | | | | 3 | A | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| HJ | 1.30 | | | | 5 | B | | | Tamworth | Up & Running Midland League Division 3 | 14 Aug 11 |
| PV | 2.00 | | | | 3 | A | | | Tamworth | Up & Running Midland League Division 3 | 14 Aug 11 |
| PV | 1.90 | | | | 3 | A | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| PV | 1.80 | | | | 3 | A | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| PV | 1.70 | | | | 1 | A | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| 8KMT | 46:47 | | | | 72 | | 7 | 1 | Halesowen | WMSS Halesowen 8K | 17 Aug 11 |
| 5M | 37:22 | | | | 103 | | 13 | | Dudley | Action Heart 5 | 27 Feb 11 |
| 6MMT | 48:02 | | | | 144 | | 12 | | Dudley | Suicide 6 | 20 Nov 11 |
| 10K | 44:27 | | | | 86 | | 9 | 1 | Droitwich | WMSS Droitwich 10K | 20 Jul 11 |
| 10K | 46:02 | | | | 69 | | 7 | 1 | Stourport On Severn | Shuttle 10K (inc Worcestershire Championships) | 2 Oct 11 |
| 10K | 45:59 | | | 46:13 | 178 | | 16 | 3 | Kingswinford | The DK 10K | 4 May 11 |
| 10K | 49:24 | | | | 26 | | 6 | 4 | Stratford-Upon-Avon | Threshold 10K Series | 30 Oct 11 |
| 10KMT | 46:42 | | | | 75 | | 5 | 1 | Hagley | WMSS Hagley 10K | 18 May 11 |
| 7.2MMT | 58:40 | | | | 54 | | 5 | 1 | Redditch | WMSS Redditch Arrow Valley 7.2 | 8 Jun 11 |
| 8.5MMT | 74:19 | | | | 45 | | 5 | | Birmingham | Waseley Wobbler 8.5 | 11 Sep 11 |
| ZXC | 24:58 | | | | 38 | | | 5 | Cheltenham | Gloucestershire League | 10 Dec 11 |
| ZXC | 28:08 | | | | 37 | | | 7 | Gloucester | Gloucestershire League | 5 Feb 11 |
| ZXC | 28:25 | | | | 40 | | | 8 | Guiting Power | Gloucestershire League | 8 Oct 11 |
| ZXC | 30:18 | | | | 50 | | | 9 | Gloucester | Gloucestershire League | 5 Nov 11 |
| ZXC | 30:28 | | | | 17 | | | | Birmingham | Worcestershire Championships | 8 Jan 11 |
| ZXC | 31:35 | | | | 87 | | | 30 | Northampton | Midland Women's League | 3 Dec 11 |
| ZXC | 35:22 | | | | 113 | | | 42 | Leamington Spa | Midland Women's League | 12 Nov 11 |
| ZXC | 43:51 | | | | 110 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2010 V35 Bromsgrove & Redditch/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.00 | | | | 2 | A | | | Cannock | Up and Running Midland League Division 4 | 3 Jul 10 |
| 4.315KL | 19:29 | | | | 60 | L1 | | | Sutton Park | Midland Counties Women's 4 Stage Relays | 25 Sep 10 |
| 4.819KL | 22:06 | | | | 51 | L2 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 4.819KL | 22:26 | | | | 18 | L4 | | | Sutton Park | Midland Counties Women's 6 Stage Relays | 20 Mar 10 |
| 6MMT | 51:25 | | | | 238 | | 26 | | Sedgley | Suicide 6 | 21 Nov 10 |
| 10K | 48:40 | | | | 61 | | 5 | 3 | Kinver | Kinver Rotary 10K | 26 Sep 10 |
| 7MMT | 58:32 | | | | 228 | | 30 | | Pattingham | Pattingham Bells 7 | 17 Oct 10 |
| HM | 1:41:12 | | | 1:41:33 | 474 | | 62 | 11 | Stroud | Stroud Half Marathon | 24 Oct 10 |
| ZXC | 25:53 | | | | 49 | | | 10 | Cheltenham | Gloucestershire League | 20 Nov 10 |
| ZXC | 28:55 | | | | 35 | | | 5 | Guiting Power | Gloucestershire League | 9 Oct 10 |
| ZXC | 30:57 | | | | 42 | | | 5 | Gloucester | Gloucestershire League | 11 Dec 10 |
| 2009 V35 Bromsgrove & Redditch/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:00.0 | | | | 2 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| 3000 | 12:44.2 | | | | 3 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| PV | 1.90 | | | | 3 | | | | Telford | Telford Games | 12 Sep 09 |
| 10KMT | 45:37 | | | | | | 4 | 1 | Worcester | Worcester Pitchcroft 10K | 19 Jul 09 |
| 10KMT | 58:47 | | | | 57 | | 4 | 2 | Warwick | Wedgnock Winter Mud & Mayhem 10K | 31 Jan 09 |
| ZRDL | 18:52 | | | | 39 | L2 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
| ZXC | 30:48 | | | | 18 | | | | Malvern | Worcestershire County Championships | 10 Jan 09 |
| 2008 V35 Bromsgrove & Redditch/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 53:33 | | | | 55 | | 8 | 2 | Halesowen | Uffmoor Shuffle 10K | 2 Nov 08 |
| 8MMT | 78:57 | | | | 59 | | 4 | | Birmingham | North Worcestershire 8 | 5 Oct 08 |
| ZXC | 22:18 | | | | 23 | | | | Gloucester | Gloucester League | 13 Dec 08 |