| 2019 SEN Wycombe/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:54 | | | | 3 | | | 1 | Black Park | Black Park parkrun # 508 | 23 Feb 19 |
| parkrun | 19:51 | | | | 9 | | | | Black Park | Black Park parkrun # 519 | 11 May 19 |
| parkrun | 27:20 | | | | 190 | | | | Black Park | Black Park parkrun # 511 | 16 Mar 19 |
| 2018 SEN Wycombe/Brown Uni/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.43 | | | | 2 | | | | Providence RI, USA | Brown vs. Providence College Meet | 22 Apr 18 |
| 400 | 58.5 | | | | 2 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 800 | 2:08.6 | | | | 2 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 8.9KXC | 33:26 | | | | 67 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 9.15KXC | 34:30 | | | | 160 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 9.2KXC | 36:04 | | | | 91 | | | | Luton | Chiltern League | 1 Dec 18 |
| 2017 U23 Wycombe/Brown Uni/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:50.61 | | | | 6 | | | | Providence RI, USA | Brown Springtime Invitational | 30 Apr 17 |
| 3000 | 8:58.39 | i | | | 13 | 7 | | | Boston MA, USA | David Hemery Valentine Invitational | 10 Feb 17 |
| 2015 U23 Wycombe/Brown Uni/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.52 | | | | 7 | 1 | | | Princeton NJ, USA | Sam Howell Invitational | 4 Apr 15 |
| 1500 | 3:54.73 | | | | 4 | 3 | | | Lowell MA, USA | New Balance Boston Twilight #1 | 16 May 15 |
| 1500 | 3:54.80 | | | | 3 | 6 | | | Princeton NJ, USA | Larry Ellis Invitational | 17 Apr 15 |
| 1500 | 3:58.00 | | | | 2 | 3 | | | Princeton NJ, USA | Sam Howell Invitational | 3 Apr 15 |
| 1500 | 3:59.51 | | | | 12 | h1 | | | Philadelphia PA, USA | Ivy League Heptagonal Championships | 9 May 15 |
| 1500 | 4:01.75 | | | | 11 | 1 | | | Waltham MA, USA | New Balance Boston Twilight #2 | 30 May 15 |
| Mile | 4:25.05 | i | | | 12 | 5 | | | Boston MA, USA | Boston University John Terrier Invitational | 30 Jan 15 |
| 3000 | 8:31.66 | | | | 5 | 1 | | | Providence RI, USA | Brown Invitational | 11 Apr 15 |
| 3000 | 9:34.6 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 5000 | 16:14.8 | | | | 2 | A | | | Wycombe | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 5000 | 16:15.43 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| SP7.26K | 6.82 | | | | 4 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 5K | 16:14 | | | | 1 | | | 1 | Waddesdon | Waddesdon Manor Summer 5K | 15 Jul 15 |
| 6KMT | 23:42 | | | | 1 | | | 1 | Wendover | Coombe Hill Run 6K | 7 Jun 15 |
| ZXC | 15:28.5 | | | | 21 | | | | Smithfield RI, USA | Shawn M Nassaney Memorial | 12 Sep 15 |
| ZXC | 25:40.8 | | | | 103 | | | | Boston MA, USA | Coast to Coast Battle in Beantown | 25 Sep 15 |
| ZXC | 27:01.0 | | | | 60 | | | | Warwick RI, USA | Brown-Rothenburg Run | 16 Oct 15 |
| 2014 U20 Wycombe/Warwickshire Schs/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.4 | | | | 4 | B | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 400 | 53.83 | | | | 3 | | | | Abingdon | Radley AC Open Graded Meeting | 30 Mar 14 |
| 800 | 1:58.43 | i | | | 2 | 4 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 800 | 1:59.85 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 800 | 2:00.24 | i | | | 3 | 2 | | | Lee Valley | Lee Valley Middle Distance Evening | 19 Feb 14 |
| 800 | 2:02.1 | | | | 1 | B | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 800 | 2:14.7 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 1500 | 4:00.01 | i | | | 4 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 1500 | 4:00.10 | i | | | 3 | 1 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 1500 | 4:00.7 | | | | 10 | B | | | Stretford | BMC Gold Standard Races | 21 Apr 14 |
| 1500 | 4:12.45 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 1500 | 4:16.5 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 1500 | 4:22.3 | | | | 2 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| Mile | 4:30.93 | | | | 3 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| 3000 | 8:53.05 | i | | | 3 | 1 | | | Providence RI, USA | Brown Alden Invitational | 6 Dec 14 |
| 3000 | 9:05.5 | | | | 3 | A | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 5000 | 16:38.3 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 2000SC | 6:30.2 | | | | 1 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 3000SC | 10:23.90 | | | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| LJ | 3.03 | | | | 4 | B | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| SP7.26K | 5.93 | | | | 4 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| DT2K | 14.22 | | | | 4 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 5K | 16:47 | | | | 5 | | | 1 | Waddedon | Waddesdon Manor Summer 5K | 16 Jul 14 |
| parkrun | 17:07 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 237 | 1 Jan 14 |
| parkrun | 18:07 | | | | 2 | | | 1 | Upton Court | Upton Court parkrun # 55 | 1 Jan 14 |
| 5M | 28:45 | | | | 18 | | | 1 | Banbury | Banbury 5 | 10 Jun 14 |
| 7M | 41:05 | | | | 1 | | | | High Wycombe | Penn 7 | 15 Jun 14 |
| ZXC | 17:57 | | | | 2 | | | | Moreton Morrell | Warwickshire Schools' Championships | 1 Feb 14 |
| ZXC | 25:26 | | | | 59 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 26:09.4 | | | | 19 | | | | Hanover NH, USA | Dartmouth Invitational | 13 Sep 14 |
| ZXC | 26:38 | | | | 1 | | | | Luton | Buckinghamshire County Championships | 4 Jan 14 |
| 2013 U20 Wycombe/Warwickshire Schs/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.7 | | | | 3 | B | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| 400 | 78.4 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 800 | 1:57.18 | | | | 3 | C | | | Watford | BMC Gold Standard Races | 10 Jul 13 |
| 800 | 1:57.42 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| 800 | 1:59.8 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 800 | 1:59.94 | | | | 7 | 12 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 2:00.1 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 800 | 2:00.3 | | | | 2 | A | | | Lee Valley | UK Youth Development U17/U20 League Division Southern North 2 | 28 Jul 13 |
| 800 | 2:00.7 | | | | 2 | A | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| 800 | 2:01.8 | | | | 1 | | | | Leamington Spa | Warwickshire Schools' Championships | 8 Jun 13 |
| 1500 | 3:57.09 | | | | 2 | F | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 3:57.51 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 16 Jul 13 |
| 1500 | 3:58.30 | | | | 9 | B | | | Watford | BMC Gold Standard Races | 7 Aug 13 |
| 1500 | 3:59.06 | | | | 2 | 18 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 4:01.00 | | | | 2 | h1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 1500 | 4:02.47 | | | | 9 | h1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 1500 | 4:03.22 | | | | 5 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 1500 | 4:10.1 | | | | 1 | | | | Leamington Spa | Warwickshire Schools' Championships | 8 Jun 13 |
| 1500 | 4:10.92 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| 1500 | 4:17.5 | | | | 1 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 1500 | 4:26.1 | | | | 1 | A | | | Lee Valley | UK Youth Development U17/U20 League Division Southern North 2 | 28 Jul 13 |
| 1500 | 4:26.6 | | | | 1 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| Mile | 4:29.33 | | | | 5 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| Mile | 4:42.74 | | | | 8 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| SP6K | 7.88 | | | | 3 | A | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| DT2K | 14.26 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| DT1.75K | 13.02 | | | | 5 | A | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| 5K | 16:28 | | | | 3 | | | 1 | Waddesdon | Waddesdon 5K | 17 Jul 13 |
| 5K | 17:02 | | | | 3 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 13 |
| parkrun | 16:33 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 235 | 21 Dec 13 |
| parkrun | 16:52 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 212 | 13 Jul 13 |
| parkrun | 16:59 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 199 | 13 Apr 13 |
| parkrun | 16:59 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 216 | 10 Aug 13 |
| parkrun | 17:08 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 223 | 28 Sep 13 |
| parkrun | 17:09 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 197 | 30 Mar 13 |
| parkrun | 17:22 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 196 | 23 Mar 13 |
| 5M | 26:44 | | | 26:48 | 13 | | | 2 | Milton Keynes | Wolverton 5 | 23 Nov 13 |
| 5MMT | 28:46 | | | 28:46 | 4 | | | | Beaconsfield | Beaconsfield 5 | 1 Apr 13 |
| 10K | 35:39 | | | | 2 | | | | Dunchurch | Run For Rotary 10K | 15 Sep 13 |
| 10M | 55:47 | | | | 12 | | | | Peterborough | Nene Valley 10 | 1 Dec 13 |
| ZXC | 13:15 | | | | 2 | | | | Hatton County Park | Warwickshire Schools' Championships | 12 Jan 13 |
| ZXC | 19:51 | | | | 1 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| ZXC | 20:21 | | | | 134 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 23:37 | | | | 92 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 34:03 | | | | 14 | | | 4 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 36:17 | | | | 5 | | | 2 | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXC | 36:27 | | | | 1 | | | | Kettering | Kettering Charity Cup (inc EVAC Championships) | 30 Nov 13 |
| 2012 U17 Wycombe/Warwickshire Schs/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.00 | | | | 3 | C | | | Watford | BMC Gold Standard Races | 22 Aug 12 |
| 800 | 1:57.16 | | | | 2 | G | | | Eltham | BMC Regional Races | 15 Aug 12 |
| 800 | 2:01.71 | | | | 5 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| 800 | 2:08.0 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| 1500 | 4:02.1 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| 1500 | 4:03.80 | | | | 6 | 18 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:03.81 | | | | 4 | E | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:04.79 | | | | 5 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:05.76 | | | | 6 | h2 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 1500 | 4:06.34 | | | | 12 | | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 1500 | 4:06.72 | | | | 2 | h1 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 1500 | 4:06.79 | i | | | 3 | | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 1500 | 4:07.4 | | | | 2 | | | | Leamington Spa | Warwickshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:07.70 | | | | 4 | B | | | Birmingham (Un) | BMC Regional Races | 20 Jun 12 |
| 1500 | 4:10.59 | | | | 14 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500 | 4:12.4 | | | | 3 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| 1500 | 4:12.42 | i | | | 3 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 1500 | 4:12.76 | | | | 12 | | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 1500 | 4:13.4 | | | | 3 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 1500 | 4:14.83 | | | | 1 | A | | | Horspath | Southern Athletics League Division 2 C | 21 Apr 12 |
| 1500 | 4:20.99 | | | | 5 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 1500 | 4:22.2 | i | | | 1 | A | | | Birmingham | Inter County Schools Match | 23 Feb 12 |
| 1500 | 4:22.4 | | | | 1 | ns | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| 3000 | 9:05.02 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 4 Apr 12 |
| 3000 | 9:13.02 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 3000 | 9:32.26 | | | | 8 | | | | Olympic Park | Sainsbury's School Games | 9 May 12 |
| 3000 | 9:46.5 | | | | 7 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| 3.851KL | 12:56 | | | | 29 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 16:49 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 144 | 7 Apr 12 |
| parkrun | 16:50 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 181 | 15 Dec 12 |
| parkrun | 16:58 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 143 | 31 Mar 12 |
| parkrun | 17:07 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 182 | 22 Dec 12 |
| parkrun | 17:10 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 170 | 29 Sep 12 |
| parkrun | 17:19 | | | | 3 | | | | Black Park | Black Park parkrun # 160 | 21 Jul 12 |
| parkrun | 17:23 | | | | 3 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 1 | 4 Aug 12 |
| parkrun | 17:29 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 161 | 28 Jul 12 |
| 10KMT | 38:07 | | | | 3 | | | 1 | Amersham | Shardeloes 10K | 23 Sep 12 |
| 10M | 58:42 | | | | 5 | | | 1 | Barby | Rugby 10 (Inc Warwickshire Champs) | 14 Oct 12 |
| ZXC | 19:36 | | | | 28 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 20:08 | | | | 7 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 20:14 | | | | 6 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 20:21 | | | | 6 | | | | Maidenhead | Berks, Bucks & Oxon Championships | 17 Nov 12 |
| ZXC | 21:38 | | | | 79 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| 2011 U17 Wycombe/Warwickshire Schs/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.2 | | | | 4 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 1 | 8 May 11 |
| 400 | 62.2 | | | | 8 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| 800 | 1:59.6 | | | | 5 | A | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
| 800 | 2:00.4 | | | | 3 | | | | Hillingdon | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| 800 | 2:02.2 | | | | 6 | 3 | | | Watford | Watford Open | 6 Apr 11 |
| 800 | 2:02.44 | | | | 4 | | | | Horspath | Buckinghamshire County Championships | 15 May 11 |
| 800 | 2:03.56 | | | | 4 | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 800 | 2:05.6 | | | | 1 | | | | Eltham | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 800 | 2:06.11 | | | | 2 | | | | Basingstoke | Basingstoke Young Athletes' Graded Open | 2 Apr 11 |
| 800 | 2:06.13 | | | | 5 | A | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 800 | 2:07.0 | | | | 2 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 800 | 2:17.5 | | | | 2 | A | | | Andover | Southern Men's League Division 2W Match 2 | 9 Jul 11 |
| 1500 | 4:05.10 | | | | 2 | 17 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:08.44 | | | | 7 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:11.86 | | | | 3 | h1 | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 1500 | 4:12.03 | | | | 5 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 1500 | 4:12.14 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| 1500 | 4:12.49 | | | | 8 | h1 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 1500 | 4:12.9 | | | | 2 | B | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| 1500 | 4:13.04 | | | | 9 | B | | | Parliament Hill | BMC Regional Races | 23 Apr 11 |
| 1500 | 4:14.33 | | | | 2 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| 1500 | 4:15.3 | | | | 1 | A | | | Abingdon | Southern Men's League Division 2W Match 2 | 4 Jun 11 |
| 1500 | 4:18.10 | | | | 2 | A | | | Horspath | Southern Men's League Division 2W Match 2 | 13 Aug 11 |
| 1500 | 4:19.7 | | | | 1 | | | | Solihull | English Schools Track & Field Cup Midlands Regional A Final | 14 Jun 11 |
| 1500 | 4:28.3 | | | | 1 | | | | Leamington Spa | Warwickshire County Schools Championships | 11 Jun 11 |
| 1500 | 4:34.1 | i | | | 2 | A | | | Birmingham | Inter County Schools Meeting | 15 Feb 11 |
| 3000 | 9:22.1 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 3000 | 9:23.99 | | | | 7 | | | | Don Valley | Sainsburys UK Schools Games | 3 Sep 11 |
| 3000 | 9:26.32 | | | | 11 | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 31 Jul 11 |
| 3000 | 9:29.2 | | | | 4 | A | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
| 3000 | 9:35.07 | | | | 2 | A | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 3000 | 9:44.3 | | | | 1 | | | | Eltham | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 3000 | 9:53.9 | | | | 1 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 1 | 8 May 11 |
| 3000 | 10:15.2 | | | | 1 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 3000 | 10:35.2 | | | | 1 | | | | Leamington Spa | Warwickshire County Schools Championships | 11 Jun 11 |
| 400HU17M | 64.3 | | | | 10 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| SP5K | 8.40 | | | | 3 | | | | Eltham | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| SP5K | 7.90 | | | | 4 | | | | Hillingdon | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| SP4K | 9.19 | | | | 11 | | | | Solihull | English Schools Track & Field Cup Midlands Regional A Final | 14 Jun 11 |
| DT1.5K | 14.48 | | | | 3 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 1 | 8 May 11 |
| parkrun | 17:22 | | | | 3 | | | | Black Park | Black Park parkrun # 106 | 16 Jul 11 |
| ZXC | 16:35 | | | | 97 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 17:09 | | | | 68 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 20:16 | | | | 10 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 20:37 | | | | 10 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 24:34 | | | | 22 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | NT | | | | 16 | | | | Birmingham | Schools Inter Counties Match | 19 Nov 11 |
| ZXCL | 9:59 | | | | 3 | L2 | | | Biggleswade | SEAA Relay Championships | 1 Oct 11 |
| 2010 U15 Wycombe/Warwickshire Schs/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.8 | | | | 2 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 400 | 57.33 | | | | 1 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 800 | 2:03.60 | | | | 8 | C | | | Lee Valley | BMC Regional Races | 17 Jul 10 |
| 800 | 2:04.46 | | | | 5 | 16 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:04.62 | | | | 2 | B | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 800 | 2:07.25 | | | | 9 | B | | | Parliament Hill | BMC Regional Races | 14 Aug 10 |
| 800 | 2:09.02 | | | | 6 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:10.2 | | | | 1 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 800 | 2:10.23 | | | | 2 | 3 | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 800 | 2:12.17 | | | | 1 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 800 | 2:13.7 | | | | 1 | | | | Perivale | McCain UK Young Athletes League Southern 1 NW - Match A | 18 Jul 10 |
| 1500 | 4:11.32 | | | | 6 | 13 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:16.81 | | | | 3 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 1500 | 4:17.5 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:18.40 | | | | 3 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:22.67 | | | | 1 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:24.95 | | | | 15 | 1 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:25.4 | | | | 1 | | | | Leamington Spa | Warwickshire Schools Championships | 12 Jun 10 |
| 1500 | 4:25.89 | | | | 10 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 1500 | 4:26.45 | | | | 5 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500 | 4:33.38 | | | | 10 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 1500 | 4:42.87 | | | | 12 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| DT1.25K | 19.60 | | | | 3 | | | | Perivale | McCain UK Young Athletes League Southern 1 NW - Match A | 18 Jul 10 |
| HT4K | 15.14 | | | | 5 | | | | Perivale | McCain UK Young Athletes League Southern 1 NW - Match A | 18 Jul 10 |
| 4.5KXC | 17:22 | | | | 248 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| parkrun | 21:02 | | | | 19 | | | 1 | Black Park | Black Park parkrun # 76 | 26 Dec 10 |
| ZXC | 13:03 | | | | 3 | | | | Oxford | BBO Championships | 20 Nov 10 |
| ZXC | 13:34 | | | | 1 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 14:00 | | | | 35 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 14:41 | | | | 3 | | | | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| ZXC | 15:49 | | | | 3 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| 2009 U15 Wycombe/Warwickshire Schs/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.2 | | | | 6 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 800 | 2:12.2 | | | | 3 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 800 | 2:13.76 | | | | 1 | G | | | Eltham | BMC Regional Races | 19 Aug 09 |
| 800 | 2:15.29 | | | | 5 | 10 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:17.2 | | | | 1 | B | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 800 | 2:17.7 | | | | 3 | 2 | | | Birmingham | National Prep Schools Athletics Championships | 29 Jun 09 |
| 800 | 2:19.86 | | | | 6 | 7 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 800 | 2:20.7 | | | | 1 | A | | | High Wycombe | McCain UK Young Athletes League Southern One West | 17 May 09 |
| 1500 | 4:35.12 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 1500 | 4:39.90 | | | | 8 | D | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 1500 | 4:47.6 | | | | 4 | | | | Wycombe | Buckinghamshire Schools Championships | 13 Jun 09 |
| 1500 | 4:47.92 | | | | 13 | D | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 1500 | 4:49.6 | | | | 3 | A | | | Twickenham | McCain UK Young Athletes League Southern One West | 31 May 09 |
| 3000 | 10:55.40 | | | | 12 | 1 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| SP4K | 7.56 | | | | 1 | B | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| SP4K | 7.55 | | | | 1 | B | | | Twickenham | McCain UK Young Athletes League Southern One West | 31 May 09 |
| SP4K | 6.34 | | | | 3 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| JT600 | 16.22 | | | | 4 | B | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| ZXC | 12:19 | | | | 8 | | | | Biggleswade | Buckinghamshire County Championships | 10 Jan 09 |
| 2008 U13 Wycombe/Warwickshire Schs/Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.67 | | | | 4 | 1 | | | Watford | Watford Harriers Open Graded Meeting | 21 May 08 |
| 1500 | 5:43.53 | | | | 9 | 1 | | | Watford | Watford Harriers Open Graded Meeting | 18 Jun 08 |
| SP3.25K | 7.31 | | | | | | | | Milton Keynes | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| ZMT | 23:26 | | | | 100 | | | | Gerrards Cross | Gerrards Cross Fun Run | 18 May 08 |
| ZXC | 12:19 | | | | 5 | | | | Halton | Chiltern League | 8 Nov 08 |