| 2018 SEN Stockport/Adams State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51:05 | A | | | 2 | 3 | | | Pueblo CO, USA | CSU Pueblo Spank Blasing Invite | 30 Mar 18 |
| 5MMT | 26:57 | | | | 1 | | | | Alderley Edge | Wizard 5 | 12 Jul 18 |
| 10K | 35:09 | | | 35:09 | 1 | | | | Stockport | Offerton 10K | 20 Jun 18 |
| 7M | 38:50 | | | 38:50 | 3 | | | | Hyde | Tour of Tameside Stage 4 - Hyde 7 | 17 Jun 18 |
| 2017 SEN Stockport/Adams State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.58 | iA | | | 1 | 3 | | | Alamosa CO, USA | ASU Early Grizzly Open | 8 Dec 17 |
| 800 | 1:55.58 | iA | | | 3 | | | | Alamosa CO, USA | Grizzly Buffalo Clash | 4 Feb 17 |
| 800 | 1:56.14 | iA | | | 5 | 10 | | | Albuquerque NM, USA | New Mexico Cherry & Silver | 21 Jan 17 |
| 800 | 1:56.61 | | | | 6 | C | | | Kortrijk, BEL | Guldendensporenmeeting | 8 Jul 17 |
| 800 | 1:57.06 | A | | | 5 | h2 | | | Gunnison CO, USA | RMAC Outdoor Championships | 7 May 17 |
| 800 | DQ | iA | | | - | | | | Alamosa CO, USA | ASU NCAA Qualifier | 11 Feb 17 |
| parkrun | 16:48 | | | | 1 | | | 1 | Wilmslow | Wilmslow parkrun # 112 | 3 Jun 17 |
| 2016 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.22 | iA | | | 6 | | | | Alamosa CO, USA | Adams State University Early Bird Open | 3 Dec 16 |
| 1M | 4:32 | | | 4:35 | 4 | AdM 1 | | | London | Vitality Westminster Mile | 29 May 16 |
| 5MMT | 26:54 | | | | 1 | | | | Stockport | Hit The Trail 5 | 3 Jan 16 |
| SHORT10K | 32:47 | | | 32:48 | 1 | | | | St. Helens | St. Helens 10K | 6 Mar 16 |
| HMMT | 74:53 | | | | 1 | | | | Stockport | Stockport Trail Half Marathon | 28 Feb 16 |
| ZXC | 26:44.0 | | | | 35 | 3 | | | Hays KS, USA | Fort Hays State Tiger Open | 8 Oct 16 |
| 2015 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.38 | | | | 2 | F | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:55.47 | | | | 5 | D | | | Stretford | BMC Grand Prix | 16 May 15 |
| 3000 | 8:39.99 | i | | | 3 | | | | Sheffield | BMC Sheffield Open | 11 Jan 15 |
| 3K | 8:57 | | | | 3 | | | | Armagh | Armagh International Road Races | 19 Feb 15 |
| 5K | 15:41 | | | | 2 | | | | Tallahassee FL, USA | Tallahasse Turkey Trot | 26 Nov 15 |
| 5K | 15:54 | | | | 1 | | | | Liverpool | MerseyVend North West 5K Grand Prix | 7 Feb 15 |
| 10K | 32:54 | | | 32:54 | 5 | | | | Manchester | We Love Manchester 10K | 12 Jul 15 |
| 10K | 33:38 | | | 33:39 | 3 | | | | St. Helens | St. Helens 10K | 8 Mar 15 |
| 10KMT | 35:05 | | | | 3 | | | | Rainford | Rainford 10K | 4 Oct 15 |
| 2014 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.60 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 2 Sep 14 |
| 400 | 50.98 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 19 Aug 14 |
| 400 | 51.2 | | | | 3 | A | | | Wigan | North of England League Division 4WC | 7 Jun 14 |
| 400 | 51.3 | | | | 2 | A | | | Stockport | North of England League Division 4WC | 13 Jul 14 |
| 400 | 51.6 | | | | 2 | | | | Stockport | Stockport Club Championships | 13 Apr 14 |
| 400 | 51.8 | | | | 4 | A | | | Oldham | North of England League Division 4WC | 4 May 14 |
| 800 | 1:52.91 | | | | 3 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 15 Jun 14 |
| 800 | 1:52.91 | | | | 6 | C | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 800 | 1:53.05 | | | | 3 | D | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 800 | 1:53.47 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 20 May 14 |
| 800 | 1:53.48 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 26 Aug 14 |
| 800 | 1:54.01 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 10 Jun 14 |
| 800 | 1:54.64 | | | | 3 | h1 | | | Sportcity | Northern Athletics U20 / Senior Championships | 15 Jun 14 |
| 800 | 1:54.90 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 6 May 14 |
| 800 | 1:55.47 | i | | | 4 | 1 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 800 | 1:55.93 | | | | 1 | | | | Macclesfield | Cheshire & Greater Manchester County Championships | 18 May 14 |
| 800 | 1:56.7 | | | | 1 | A | | | Wigan | North of England League Division 4WC | 7 Jun 14 |
| 800 | 1:58.0 | | | | 1 | A | | | Oldham | North of England League Division 4WC | 4 May 14 |
| 800 | 1:58.28 | i | | | 3 | h1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 19 Jan 14 |
| 800 | 1:58.8 | | | | 1 | A | | | Stockport | North of England League Division 4WC | 13 Jul 14 |
| 800 | 1:59.1 | | | | 1 | | | | Stockport | Stockport Club Championships | 13 Apr 14 |
| 3.6KL | 11:17 | | | | 6 | L1 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 4.3KL | 13:30 | | | | 20 | L2 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 3.03ML | 15:49 | | | | 3 | L12 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| parkrun | 16:29 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 272 | 15 Nov 14 |
| ZXCL | 16:17 | | | | 41 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U23 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.3 | | | | 1 | A | | | Cleckheaton | North of England League Division 4WC | 7 Jul 13 |
| 400 | 52.1 | | | | 2 | A | | | Stretford | North of England League Division 4WC | 5 May 13 |
| 600 | 1:22.11 | i | | | 4 | 1 | | | Sportcity | Sale Open Series | 17 Mar 13 |
| 800 | 1:54.32 | | | | 3 | G | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 800 | 1:54.8 | | | | 3 | A | | | Stockport | North of England League Division 4WC | 3 Aug 13 |
| 800 | 1:55.12 | | | | 4 | F | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 800 | 1:55.7 | | | | 1 | A | | | Cleckheaton | North of England League Division 4WC | 7 Jul 13 |
| 800 | 1:56.93 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 800 | 1:56.97 | | | | 5 | | | | Sportcity | Northern Athletics U20/Senior Championships | 23 Jun 13 |
| 1500 | 4:02.93 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 1500 | 4:06.85 | i | | | 1 | h1 | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 1500 | 4:07.09 | i | | | 9 | A | | | Sheffield | BMC Sheffield Open | 6 Jan 13 |
| 1500 | 4:08.12 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 1500 | 4:10.49 | i | | | 8 | s2 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 1500 | 4:12.42 | i | | | 7 | | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 4.819KL | 15:40 | | | | 34 | L2 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5KXCL | 17:02 | | | | 55 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5KXCL | 18:09 | | | | 77 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| ZXC | 33:54 | | | | 15 | | | | Sherdley Park | Manchester Area League | 7 Dec 13 |
| 2012 U23 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | 1 | C | | | Ashton-Under-Lyne | Cheshire League | 22 Apr 12 |
| 400 | 51.44 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 28 Aug 12 |
| 400 | 51.70 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 400 | 52.32 | | | | 1 | A | | | Leeds | North of England League Division 2WC | 5 May 12 |
| 400 | 52.4 | | | | 3 | A | | | Bolton | North of England League Division 2WC | 26 May 12 |
| 400 | 52.80 | | | | 1 | | | | Stoke | City of Stoke Open | 21 Apr 12 |
| 400 | 53.2 | | | | 4 | 1 | | | Wigan | Wigan Harriers Spring Open | 15 Apr 12 |
| 600 | 1:23.31 | i | | | 2 | 1 | | | Sportcity | Manchester Open | 4 Mar 12 |
| 600 | 1:23.71 | i | | | 4 | 1 | | | Sportcity | Manchester Open | 19 Feb 12 |
| 800 | 1:56.46 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 800 | 1:57.55 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 800 | 1:58.3 | | | | 1 | A | | | Bolton | North of England League Division 2WC | 26 May 12 |
| 800 | 1:58.70 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 2:00.08 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 800 | 2:01.78 | | | | 1 | A | | | Leeds | North of England League Division 2WC | 5 May 12 |
| 800 | 2:04.8 | | | | 1 | AB | | | Ashton-Under-Lyne | Cheshire League | 22 Apr 12 |
| 1500 | 4:04.27 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 1500 | 4:05.67 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 3.9KL | 12:42 | | | | 21 | L2 | | | Liverpool | Northern Men's 12-Stage Relays (Short Legs) | 31 Mar 12 |
| 4.819KL | 16:31 | | | | 40 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Short Legs) | 14 Apr 12 |
| parkrun | 18:10 | | | | 5 | | | | Woodbank | Woodbank parkrun # 132 | 10 Mar 12 |
| 6KL | 20:20 | | | | 34 | L3 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| ZXC | 38:05 | | | | 131 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 11:10 | | | | 7 | L4 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| ZXCL | 17:29 | | | | 42 | L4 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600NS | 1:24.9 | i | | | 1 | | | | Sportcity | Lee Whiteley Fundraiser | 13 Nov 11 |
| 100 | 11.8 | | | | 1 | C | | | Ashton-under-Lyne | Cheshire League | 31 Jul 11 |
| 100 | 11.86 | | -0.6 | | 5 | 2 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 100 | 12.1 | | | | 1 | B | | | Connor's Quay | Cheshire League | 17 Apr 11 |
| 200 | 23.60 | | -1.8 | | 5 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 200 | 24.1 | | | | 1 | C | | | Ashton-under-Lyne | Cheshire League | 4 Sep 11 |
| 400 | 51.5 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 7 May 11 |
| 400 | 52.3 | | | | 2 | A | | | Cleckheaton | North of England League Division 2WC | 4 Jun 11 |
| 400 | 52.8 | | | | 4 | A | | | Blackburn | North of England League Division 2WC | 3 Jul 11 |
| 400 | 53.9 | | | | 4 | A | | | Ashton-under-Lyne | North of England League Division 2WC | 14 Aug 11 |
| 600 | 1:24.34 | i | | | 5 | | | | Sportcity | Manchester Open | 20 Feb 11 |
| 600 | 1:25.22 | i | | | 1 | 2 | | | Sportcity | Manchester Open | 18 Dec 11 |
| 800 | 1:58.3 | | | | 2 | A | | | Cleckheaton | North of England League Division 2WC | 7 May 11 |
| 800 | 2:00.4 | | | | 4 | A | | | Blackburn | North of England League Division 2WC | 3 Jul 11 |
| 800 | 2:02.0 | | | | 1 | AB | | | Ashton-under-Lyne | Cheshire League | 31 Jul 11 |
| 800 | 2:02.5 | | | | 2 | AB | | | Connor's Quay | Cheshire League | 17 Apr 11 |
| 800 | 2:03.4 | | | | 2 | A | | | Ashton-under-Lyne | North of England League Division 2WC | 14 Aug 11 |
| 800 | 2:03.8 | | | | 2 | | | | Cleckheaton | Ivan Stringer Memorial Open | 27 Mar 11 |
| 1000 | 2:40.12 | i | | | 1 | r2 | | | Sheffield | Northern Athletics Open | 19 Nov 11 |
| 4KL | 13:06 | | | | 18 | L12 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| 4.819KL | 18:34 | | | | 54 | L8 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 5.3KL | 19:02 | | | | 17 | L3 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 6KL | 20:30 | | | | 40 | L3 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| ZXCL | 11:31 | | | | 22 | L1 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| 2010 U20 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.0 | | | | 2 | A | | | Stockport | Northern League 3WC | 31 Jul 10 |
| 400 | 51.54 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 600 | 1:27.23 | i | | | 1 | 2 | | | Sportcity | Reebok Manchester Open Meeting | 21 Feb 10 |
| 800 | 1:58.58 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 800 | 1:59.15 | | | | 5 | | | | Stretford | North West Counties Championships | 15 May 10 |
| 800 | 1:59.53 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 800 | 1:59.8 | | | | 2 | | | | Stretford | Greater Manchester Schools Championships | 12 Jun 10 |
| 800 | 2:01.5 | | | | 1 | A | | | Ashton | Cheshire League | 8 Aug 10 |
| 800 | 2:02.63 | | | | 3 | | | | Stretford | Greater Manchester Championships | 6 Jun 10 |
| 800 | 2:02.68 | | | | 1 | 8 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 2:03.58 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 800 | 2:04.50 | i | | | 7 | h2 | | | Sheffield | Northern Athletics Junior Indoor Championships | 17 Jan 10 |
| 3ML | 16:50 | | | | 20 | L2 | | | Leigh | North West Relays Senior Men | 18 Sep 10 |
| 5K | 18:12 | | | | 4 | | | | Manchester Alexandra Park | Alexandra Park 5K | 3 Oct 10 |
| parkrun | 18:51 | | | | 2 | | | 1 | Woodbank | Woodbank parkrun # 55 | 11 Sep 10 |
| parkrun | 19:48 | | | | 7 | | | | Woodbank | Woodbank parkrun # 57 | 25 Sep 10 |
| 5.6KL | 20:04 | | | | 56 | L4 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 2009 U20 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.1 | | | | 2 | A | | | Ashton-under-Lyne | Cheshire League Match 3 | 12 Jul 09 |
| 200 | 24.84 | | -1.6 | | 1 | 5 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 300 | 37.6 | i | | | 1 | 5 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 300 | 38.6 | i | | | 1 | 4 | | | Sportcity | Reebok Manchester Open Meeting | 6 Dec 09 |
| 400 | 51.8 | | | | 2 | | | | Stretford | Greater Manchester Schools Championships | 13 Jun 09 |
| 400 | 51.94 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| 400 | 52.13 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 400 | 52.23 | | | | 1 | | | | Stretford | Greater Manchester Championships | 7 Jun 09 |
| 400 | 52.61 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 7 Jul 09 |
| 400 | 53.0 | | | | 5 | A | | | Wakefield | North of England League Division 2WC | 2 May 09 |
| 400 | 53.44 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 400 | 53.51 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 400 | 53.75 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 400 | 53.83 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 600 | 1:25.04 | i | | | 4 | 1 | | | Sportcity | Reebok Manchester Open Meeting | 20 Dec 09 |
| 600 | 1:28.13 | i | | | 4 | 2 | | | Sportcity | Reebok Manchester Open Meeting | 6 Dec 09 |
| 2008 U17 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | | | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 200 | 23.9 | | | | 6 | A | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 200 | 24.1 | | | | | | | | Stretford | Greater Manchester Championships | 8 Jun 08 |
| 200 | 24.2 | | | | | | | | Blackpool | North of England League Division 2WC | 3 Aug 08 |
| 200 | 24.3 | | | | | | | | Ashton-U-Lyne | UKA Young Athletes League Northern 1W | 18 May 08 |
| 400 | 54.1 | | | | | | | | Stretford | Greater Manchester Championships | 8 Jun 08 |
| 400 | 54.2 | | | | | | | | Wrexham | UKA Young Athletes League Northern 1W | 20 Jul 08 |
| LJ | 5.45 | | | | | | | | Halifax | UKA Young Athletes League Northern 1W | 22 Jun 08 |