| 2020 SEN Croydon/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 37:23 | | | | 141 | | | | Lloyd Park | Sport Systems Surrey Men's League Division 2 | 8 Feb 20 |
| 2019 SEN Croydon/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.49 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2W | 17 Aug 19 |
| 800 | 2:01.04 | | | | 8 | 16 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 800 | 2:01.4 | | | | 7 | C | | | Eltham | BMC Regional Races | 17 Jul 19 |
| 800 | 2:02.70 | | | | 3 | C | | | Eltham | BMC Regional Races | 19 Jun 19 |
| 800 | 2:05.61 | | | | 3 | A | | | Croydon | Southern Athletics League Division 2W | 13 Jul 19 |
| 800 | 2:09.4 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2W | 15 Jun 19 |
| 800 | 2:10.3 | | | | 1 | ns | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| 800 | 2:12.0 | | | | 2 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| 1500 | 4:35.7 | | | | 3 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| 1500 | 4:35.8 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2W | 15 Jun 19 |
| 1500 | 4:37.1 | | | | 4 | A | | | Walton | Southern Athletics League Division 2W | 13 Apr 19 |
| 1500 | 4:41.5 | | | | 1 | ns | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| DT2K | 14.18 | | | | 3 | B | | | Croydon | Southern Athletics League Division 2W | 13 Jul 19 |
| parkrun | 18:49 | | | | 14 | | | | South Norwood | South Norwood parkrun # 87 | 9 Mar 19 |
| 8KXC | 33:11 | | | | 102 | | | | Croydon | Start Fitness Surrey Men's League Division 2 | 9 Feb 19 |
| 8.3KXC | 34:42 | | | | 120 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 2 | 12 Jan 19 |
| 5.5MXC | 36:05 | | | | 104 | | | | Priory Park | Sport Systems Surrey Men's League Division 2 | 12 Oct 19 |
| 12KXC | 49:31 | | | | 995 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U23 Croydon/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:28 | | | | 6 | | | 1 | Lloyd | Lloyd parkrun # 420 | 18 Aug 18 |
| 5.4MXC | 35:01 | | | | 72 | | | | Nork Park | Start Fitness Surrey Men's League Division 2 | 10 Nov 18 |
| 10K | 38:19 | | | | 14 | | | | Croydon | Croydon 10K | 21 Oct 18 |
| 2015 U20 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.43 | | | | 1 | | | | Kingston | Rosenheim League Final | 12 Aug 15 |
| 400 | 54.58 | | | | 2 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 800 | 2:05.07 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 800 | 2:05.8 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 800 | 2:06.4 | | | | 3 | | | | Cambridge | Oxford University v Cambridge University Freshers' Varsity Match | 8 Nov 15 |
| 800 | 2:06.91 | | | | 2 | | | | Croydon | Rosenheim League Division East | 27 May 15 |
| 800 | 2:06.97 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 800 | 2:08.2 | | | | 3 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 800 | 2:08.8 | | | | 2 | | | | Cambridge | Cambridge University Athletics Cuppers | 25 Oct 15 |
| 3ML | 17:13 | | | | 21 | L1 | | | Wimbledon | Surrey Road Relays | 5 Sep 15 |
| 5.994KL | 23:20 | | | | 67 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| ZXC | 23:56 | | | | 20 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 U20 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.24 | | | | 4 | B | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| 400 | 54.42 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 400 | 56.0 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 800 | 2:00.88 | | | | 3 | | | | Eltham | BMC Regional Races | 28 May 14 |
| 800 | 2:01.8 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 800 | 2:03.7 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 800 | 2:06.4 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 800 | 2:10.43 | | | | 1 | B | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| 1500 | 4:24.6 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 1500 | 4:29.5 | | | | 3 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 1500 | 4:35.1 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 1500 | 4:35.66 | | | | 4 | B | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| Mile | 5:01.3 | | | | 1 | A | | | Croydon | Croydon Elite Mile | 23 Mar 14 |
| 3M | 17:13 | | | | 137 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 3ML | 17:07 | | | | 17 | L1 | | | Wimbledon | Surrey Road Relays | 7 Sep 14 |
| parkrun | 19:49 | | | | 11 | | | | Lloyd | Lloyd parkrun # 200 | 26 Jul 14 |
| parkrun | 19:50 | | | | 6 | | | 1 | Lloyd | Lloyd parkrun # 204 | 23 Aug 14 |
| parkrun | 20:08 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 172 | 4 Jan 14 |
| 6KXC | 22:46 | | | | 145 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6KXC | 25:16 | | | | 141 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10K | 38:00 | | | 38:00 | 15 | | | 2 | Croydon | Lexus Croydon 10K | 19 Oct 14 |
| ZXC | 27:21 | | | | 24 | | | | Reigate | Surrey Schools' Championships | 18 Jan 14 |
| ZXC | 34:49 | | | | 147 | | | 10 | Croydon | 2XU Surrey Men's League Division 1 | 8 Nov 14 |
| ZXC | 35:33 | | | | 115 | | | 4 | Coulsdon | 2XU Surrey Men's League Division 1 | 11 Oct 14 |
| 2013 U17 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.3 | | | | 2 | | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 800 | 2:08.08 | | | | 5 | h2 | | | Kingston | Surrey Schools' Championships | 8 Jun 13 |
| 800 | 2:09.2 | | | | 2 | B | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 800 | 2:09.7 | | | | 3 | B | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| 800 | 2:11.0 | | | | 3 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 800 | 2:12.38 | | | | 8 | | | | Kingston | Surrey Schools' Championships | 8 Jun 13 |
| 1500 | 4:27.9 | | | | 3 | B | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 1500 | 4:36.7 | | | | 2 | B | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 1500 | 4:37.4 | | | | 2 | | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 1500 | 4:40.7 | | | | 3 | | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| 3.851KL | 14:08 | | | | 29 | L3 | | | Aldershot | Southern Young Athletes' Relays (U17M) | 21 Sep 13 |
| 3M | 17:43 | | | | 137 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 18:30 | | | | 2 | | | | Lloyd | Lloyd parkrun # 167 | 14 Dec 13 |
| parkrun | 20:18 | | | | 7 | | | | Lloyd | Lloyd parkrun # 152 | 31 Aug 13 |
| parkrun | 20:59 | | | | 9 | | | | Lloyd | Lloyd parkrun # 121 | 26 Jan 13 |
| 10K | 39:56 | | | 40:06 | 32 | | | 5 | Croydon | Lexus Croydon 10K | 20 Oct 13 |
| ZXC | 26:55 | | | | 210 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 33:43 | | | | 52 | | | 36 | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXCL | 7:51 | | | | 8 | L2 | | | Guildford | Bruce Judd Young Athletes' Relays | 26 Oct 13 |
| 2012 U17 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.6 | | | | 4 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 1500 | 4:54.1 | | | | 4 | A | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| 1500 | 5:13.04 | | | | 4 | B | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| 1500 | 5:20.56 | | | | 6 | B | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| Mile | 4:58.5 | | | | 2 | A | | | Croydon | Croydon Elite Mile (Croydon Harriers & Striders of Croydon Inter Club) | 25 Mar 12 |
| Mile | 5:37.1 | | | | 1 | ns | | | Croydon | Croydon Elite Mile (Croydon Harriers & Striders of Croydon Inter Club) | 25 Mar 12 |
| 3000 | 10:04.79 | | | | 3 | A | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| 3000 | 10:26.5 | | | | 2 | ns | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 3000 | 10:46.3 | | | | 2 | B | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 3000 | 10:48.22 | | | | 7 | A | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 3000 | 10:56.59 | | | | 7 | A | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| 3000 | 10:57.94 | | | | 3 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| 1500SC | 5:40.45 | | | | 5 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| 2.125M | 13:52 | | | | 12 | | | 8 | Ewell | East Surrey League Road Race | 5 Apr 12 |
| 3M | 17:50 | | | | 111 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 18:37 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 77 | 7 Apr 12 |
| parkrun | 19:50 | | | | 3 | | | | Lloyd | Lloyd parkrun # 94 | 4 Aug 12 |
| parkrun | 22:32 | | | | 12 | | | | Lloyd | Lloyd parkrun # 116 | 29 Dec 12 |
| 10K | 41:19 | | | 41:21 | 47 | | | 5 | Croydon | Lexus Croydon 10K | 21 Oct 12 |
| ZXC | 11:35 | | | | 3 | | | | Epsom Downs | Downs League | 4 Mar 12 |
| ZXC | 11:41 | | | | 4 | | | | Epsom Downs | Downs League | 19 Feb 12 |
| ZXC | 15:39 | | | | 2 | | | 2 | Croydon | 2XU Surrey League Divisions 3 & 4 | 11 Feb 12 |
| ZXC | 15:56 | | | | 4 | | | | Croydon | 2XU Surrey League Divisions 3 & 4 | 14 Jan 12 |
| ZXC | 19:09 | | | | 76 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXCL | 11:04 | | | | 6 | L2 | | | Wimbledon Common | East Surrey League Relays | 4 Feb 12 |
| 2011 U15 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.19 | | | | 6 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 1500 | 4:54.5 | | | | 4 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 1500 | 4:56.6 | | | | 4 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 1 | 8 May 11 |
| 3KNAD | 11:40 | | | 11:41 | 1 | | | 1 | Croydon | Croydon 3K | 16 Oct 11 |
| 3M | 18:49 | | | | 151 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 19:08 | | | | 6 | | | | Lloyd | Lloyd parkrun # 56 | 26 Nov 11 |
| parkrun | 20:45 | | | | 5 | | | | Lloyd | Lloyd parkrun # 57 | 3 Dec 11 |
| ZXC | 10:50 | | | | 30 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 11:30 | | | | 2 | | | | Epsom Downs | Downs League | 4 Dec 11 |
| ZXC | 14:08 | | | | 10 | | | 5 | Croydon | East Surrey League | 29 Oct 11 |
| ZXC | 17:21 | | | | 39 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXCL | 8:08 | | | | 7 | L2 | | | Guildford | Bruce Judd Junior Relays | 22 Oct 11 |
| ZXCL | 12:05 | | | | 5 | L1 | | | West Wickham | Will Bolton Memorial 4x4K Relay | 17 Sep 11 |
| 2010 U15 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.6 | | | | 10 | | | | Hillingdon | ESAA Cup Regional A Final - South East Region | 15 Jun 10 |
| 1500 | 5:20.58 | | | | 4 | | | | Lee Valley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 1500 | 5:21.36 | | | | 8 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 2009 U13 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 15:24 | | | | 6 | | | | Croydon | East Surrey League | 31 Oct 09 |
| ZXC | 19:18 | | | | 6 | | | | Croydon | Surrey Men's League Division 3 | 14 Nov 09 |
| 2008 U13 Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.1 | | | | | | | | Croydon | Ebbisham League | 13 Jul 08 |
| 1500 | 5:18.1 | | | | | | | | Harrow | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 1500 | 5:19.0 | | | | | | | | Woodford | UKA Young Athletes League Southern Premier | 4 May 08 |
| 1500 | 5:20.6 | | | | | | | | Basildon | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1500 | 5:20.81 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 1500 | 5:25.6 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| ZXC | 11:45 | | | | 27 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 17:24 | | | | 9 | | | 3 | Banstead | Surrey Men's League Division 3 | 11 Oct 08 |