John Cooke

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Club:Cannock & Stafford
Gender:Male
Age Group:V65
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10016.716.7
8002:50.02:56.932:50.0
15005:58.66:11.35:58.6
2000W12:19.912:23.1512:19.912:40.5
parkrun21:3321:3321:4221:4622:37
5KW32:5232:52
10K44:4145:3144:4147:3644:41
HM1:45:091:45:09

Performances Submit
2016 2017 2018 2019

2019 V65 Cannock & Stafford
EventPerfPosVenueMeetingDate
2000W12:23.154ANottinghamMidland Veterans' League Cup Final31 Aug 19
2000W12:29.63TelfordMidland Veterans' League Division North1 May 19
2000W12:41.33Sutton ColdfieldMidland Veterans' League Division North31 Jul 19
2000W12:45.22BurtonMidland Veterans' League Division North3 Jul 19
2000W12:57.582BirminghamMidland Veterans' League Division North5 Jun 19
parkrun21:33201Cannock ChaseCannock Chase parkrun # 13614 Sep 19
parkrun21:5930Cannock ChaseCannock Chase parkrun # 13217 Aug 19
parkrun22:00281Cannock ChaseCannock Chase parkrun # 1266 Jul 19
parkrun22:14331Cannock ChaseCannock Chase parkrun # 11911 May 19
5KW32:52142HorwichHorwich Festival (BMAF 5K Championships)16 Jun 19
5MMT37:2837:241031HednesfordStaffs Knot 524 Jul 19
10K45:3545:311631StaffordStafford 10K22 Sep 19
10K45:5245:354479ChichesterChichester Priory 10K3 Feb 19
10K46:2146:15952Burton-on-TrentBurton 10K11 Aug 19
10KMT50:0249:57291RugeleyForestry 100 Series Cannock Chase Forest 10K25 May 19
10KMT57:36331GnosallGnosall Carnival 10K15 Jun 19
15.3KMT88:23641Low BradfieldPeak District Autumn Series 15.3K8 Sep 19
15.4KMT94:48962CalverPeak District Autumn Series 15.4K20 Oct 19
HMMT1:58:111:58:08781RugeleyCannock Chase Half Marathon27 Oct 19
2018 V60 Cannock & Stafford
EventPerfPosVenueMeetingDate
10016.74TelfordMidland Veterans' League Division North2 May 18
8002:56.933SolihullMidland Veterans' League Cup Final A Final1 Sep 18
15006:11.31nsTelfordMidland Veterans' League Division North2 May 18
2000W12:19.92BirminghamMidland Veterans' League Division North6 Jun 18
2000W12:35.02Sutton ColdfieldMidland Veterans' League Division North25 Jul 18
2000W12:56.22TelfordMidland Veterans' League Division North2 May 18
2000W12:57.614SolihullMidland Veterans' League Cup Final A Final1 Sep 18
parkrun21:42291Cannock ChaseCannock Chase parkrun # 814 Aug 18
parkrun21:5234Cannock ChaseCannock Chase parkrun # 7523 Jun 18
parkrun22:00391Cannock ChaseCannock Chase parkrun # 7921 Jul 18
parkrun22:0142Cannock ChaseCannock Chase parkrun # 9310 Nov 18
parkrun22:0942Cannock ChaseCannock Chase parkrun # 8615 Sep 18
parkrun22:1828Cannock ChaseCannock Chase parkrun # 9815 Dec 18
10K44:4944:41872Wheaton AstonWheaton Aston Roman 10K27 Dec 18
10K44:5144:481782StaffordStafford 10K23 Sep 18
10KMT52:2352:19652LilleshallLilleshall Monumental 10K25 Mar 18
10KMT54:14321GnosallGnosall Carnival 10K16 Jun 18
HM1:45:471:45:096083ConwyConwy Half Marathon18 Nov 18
2017 V60 Stafford Tri
EventPerfPosVenueMeetingDate
8002:50.03Sutton ColdfieldMidland Veterans' League Division North19 Jul 17
15005:58.66BurtonMidland Veterans' League Division North28 Jun 17
2000W12:40.52Sutton ColdfieldMidland Veterans' League Division North19 Jul 17
parkrun21:46281Cannock ChaseCannock Chase parkrun # 301 Jul 17
parkrun22:08231Cannock ChaseCannock Chase parkrun # 4711 Nov 17
10K47:4247:36955AldridgeAldridge Decathlon 10K11 Jun 17
2016 V60 Stafford Tri
EventPerfPosVenueMeetingDate
parkrun22:3742Cannock ChaseCannock Chase parkrun # 410 Dec 16
10K44:4844:411031Wheaton AstonWheaton Aston Roman 10K27 Dec 16
Total Performances: 45
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V65201847
800V60201755
800V65201832
1500V60201776
1500V65201841
2000WV60201711
2000WV6520184
2000WV6520195
10KV602016372
10KV602017723
10KV652018125
10KV652019179
HMV652018170