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Paul Mason
Club:
Marshall Milton Keynes
Gender:
Male
Age Group:
V70
County:
Buckinghamshire
Region:
South East
Nation:
England
Lead Coach:
Unknown
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Best known performances
Event
PB
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
Event
2010
2009
2008
2007
2006
Mile
6:14
7:02.3
6:41.5
6:39.2
6:25.3
6:16.9
6:24.2
6:21.2
Mile
6:14
parkrun
20:28
25:05
24:35
21:46
21:21
21:17
20:40
20:51
20:28
parkrun
20:52
5M
33:22
36:36
34:05
34:37
34:41
5M
33:22
6M
41:17
43:45
45:41
41:17
41:44
6M
10K
41:31
48:45
43:14
43:21
41:31
10K
10M
71:51
71:51
72:47
10M
HM
92:48
1:41:26
94:32
92:48
94:31
HM
Performances
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2008
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2022
2024
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2024 V70 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
parkrun
25:05
26
Bury Field
Bury Field parkrun # 138
7 Sep 24
parkrun
25:06
16
1
Bury Field
Bury Field parkrun # 140
21 Sep 24
parkrun
25:20
27
1
Bury Field
Bury Field parkrun # 148
16 Nov 24
parkrun
25:41
23
1
Bury Field
Bury Field parkrun # 132
27 Jul 24
parkrun
25:43
26
1
Bury Field
Bury Field parkrun # 128
29 Jun 24
parkrun
25:43
10
1
Bury Field
Bury Field parkrun # 142
5 Oct 24
parkrun
25:46
67
Bury Field
Bury Field parkrun # 131
20 Jul 24
parkrun
25:58
23
Bury Field
Bury Field parkrun # 126
15 Jun 24
parkrun
25:58
30
Bury Field
Bury Field parkrun # 137
31 Aug 24
9.5KXC
52:07
389
3
Milton Keynes
Chiltern League
9 Nov 24
10KXC
51:37
308
2
Keysoe
Chiltern League
12 Oct 24
2022 V65 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
parkrun
24:35
26
Bury Field
Bury Field parkrun # 22
16 Apr 22
parkrun
25:08
10
Bury Field
Bury Field parkrun # 20
2 Apr 22
parkrun
25:19
20
1
Bury Field
Bury Field parkrun # 21
9 Apr 22
2019 V65 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
Mile
7:02.3
11
2
Milton Keynes
Tour of Milton Keynes Stantonbury Track Mile (Day 3)
27 Aug 19
3MMT
21:06
44
2
Milton Keynes
Tour of Milton Keynes Bow Brickhill Woods 2.5 (Day 2)
26 Aug 19
4.5MMT
33:42
43
1
Milton Keynes
Tour of Milton Keynes Teardrop Lakes 4.5 (Day 5)
29 Aug 19
5MMT
37:26
48
1
Milton Keynes
Tour of Milton Keynes Campbell Park 5 (Day 4)
28 Aug 19
8.4KXC
41:09
312
10
Milton Keynes
Chiltern League
9 Feb 19
9KXC
43:22
6
1
Hughenden Park
Bedfordshire / Buckinghamshire County Championships
5 Jan 19
10.2KXC
48:45
319
12
Keysoe
Chiltern League
12 Jan 19
6.5MMT
49:46
44
2
Woughton on the Green
Tour of Milton Keynes Willen Lake 6.5 (Day 6)
30 Aug 19
11KMT
55:58
37
2
Milton Keynes
Tour of Milton Keynes Tattenhoe 11K (Day 1)
25 Aug 19
15KXC
72:51
1036
Parliament Hill
South of England AA Championships
26 Jan 19
HM
1:41:26
1:41:39
286
4
Milton Keynes
MK Marathon Weekend Half Marathon
6 May 19
2018 V65 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
5M
36:36
175
1
Blisworth
East Midlands Grand Prix Blisworth Friday 5
18 May 18
5M
36:46
167
2
Banbury
East Midlands Grand Prix Banbury 5
12 Jun 18
5M
37:10
117
1
Market Harborough
East Midlands Grand Prix Harborough 5
3 Jul 18
5M
37:18
164
1
Corby
East Midlands Grand Prix Corby 5
6 Jun 18
8.4KXC
42:29
286
12
Milton Keynes
Results Base Chiltern League
10 Feb 18
8.9KXC
43:44
295
12
Oxford
Chiltern League
13 Oct 18
9.15KXC
44:20
460
17
Milton Keynes
Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)
10 Nov 18
9.2KXC
44:00
298
10
Luton
Chiltern League
1 Dec 18
6M
43:45
146
1
Rugby
East Midlands Grand Prix Rugby 6
23 May 18
10K
48:45
164
2
Weedon
East Midlands Grand Prix Weedon 10K
26 Jun 18
10.2KXC
51:09
313
12
Keysoe
Results Base Chiltern League
13 Jan 18
10.3KXC
53:24
5
5
Biggleswade
Bedfordshire & Buckinghamshire County Championships
6 Jan 18
2017 V60 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
8KXC
37:41
3
Buckingham
Buckinghamshire County Championships
7 Jan 17
8.9KXC
43:12
327
9
Oxford
Results Base Chiltern League
14 Oct 17
9.2KXC
42:54
310
10
Luton
Results Base Chiltern League
2 Dec 17
10.2KXC
45:53
228
7
Keysoe
Chiltern League
14 Jan 17
15KXC
73:22
871
Parliament Hill
South of England AA Championships
28 Jan 17
2016 V60 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
Mile
6:41.5
14
3
Milton Keynes
Brian Graves Tour of MK Mile
23 Aug 16
parkrun
21:46
53
1
Milton Keynes
Milton Keynes parkrun # 341
1 Oct 16
parkrun
22:08
54
Milton Keynes
Milton Keynes parkrun # 352
17 Dec 16
parkrun
22:16
55
1
Milton Keynes
Milton Keynes parkrun # 340
24 Sep 16
parkrun
22:18
57
Milton Keynes
Milton Keynes parkrun # 313
20 Feb 16
8.4KXC
39:58
254
Milton Keynes
Results Base Chiltern League
13 Feb 16
8.9KXC
40:14
285
6
Oxford
Chiltern League
15 Oct 16
9.2KXC
39:36
276
10
Luton
Chiltern League
3 Dec 16
10KXC
50:14
222
Luton
Results Base Chiltern League
16 Jan 16
15KXC
76:27
824
Parliament Hill
South of England Championships
30 Jan 16
2015 V60 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
Mile
6:39.2
13
3
Milton Keynes
Brian Graves Tour of Milton Keynes Track Mile
9 Sep 15
parkrun
21:21
46
Milton Keynes
Milton Keynes parkrun # 286
15 Aug 15
parkrun
21:33
48
1
Milton Keynes
Milton Keynes parkrun # 285
8 Aug 15
parkrun
21:33
46
1
Milton Keynes
Milton Keynes parkrun # 287
22 Aug 15
parkrun
21:43
53
1
Milton Keynes
Milton Keynes parkrun # 288
29 Aug 15
parkrun
22:25
47
1
Milton Keynes
Milton Keynes parkrun # 303
19 Dec 15
4.5MMT
31:10
53
1
Campbell Park
Brian Graves Tour of Milton Keynes 4.5
10 Sep 15
5MXC
36:13
41
1
Potterspury
Brian Graves Tour of Milton Keynes 5
8 Sep 15
9KXC
42:21
213
Culham
Results Base Chiltern League
5 Dec 15
9.51KXC
46:42
362
9
Milton Keynes
Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)
7 Nov 15
11KMT
47:34
42
1
Tattenhoe Park
Brian Graves Tour of Milton Keynes 11K
7 Sep 15
ZXC
44:21
236
Bedford
Results Base Chiltern League
10 Oct 15
ZXC
45:47
4
High Wycombe
Buckinghamshire County Championships
3 Jan 15
ZXC
NT
246
8
Milton Keynes
Apex Sports Chiltern League
10 Jan 15
2014 V60 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
Mile
6:25.3
10
4
Milton Keynes
Stantonbury Mile Races
2 Sep 14
parkrun
21:17
40
1
Milton Keynes
Milton Keynes parkrun # 212
1 Mar 14
parkrun
21:19
33
1
Milton Keynes
Milton Keynes parkrun # 218
12 Apr 14
parkrun
21:21
42
Milton Keynes
Milton Keynes parkrun # 214
15 Mar 14
parkrun
21:21
37
1
Milton Keynes
Milton Keynes parkrun # 220
26 Apr 14
parkrun
21:22
53
1
Milton Keynes
Milton Keynes parkrun # 219
19 Apr 14
parkrun
21:28
30
1
Milton Keynes
Milton Keynes parkrun # 248
15 Nov 14
parkrun
21:30
53
1
Milton Keynes
Milton Keynes parkrun # 241
27 Sep 14
parkrun
21:34
32
1
Milton Keynes
Milton Keynes parkrun # 234
9 Aug 14
parkrun
21:34
48
1
Milton Keynes
Milton Keynes parkrun # 235
16 Aug 14
parkrun
21:34
45
1
Milton Keynes
Milton Keynes parkrun # 236
23 Aug 14
parkrun
21:38
35
1
Milton Keynes
Milton Keynes parkrun # 247
8 Nov 14
parkrun
21:39
43
1
Milton Keynes
Milton Keynes parkrun # 245
25 Oct 14
parkrun
21:40
40
1
Milton Keynes
Milton Keynes parkrun # 246
1 Nov 14
parkrun
21:43
51
Milton Keynes
Milton Keynes parkrun # 216
29 Mar 14
parkrun
21:46
32
1
Milton Keynes
Milton Keynes parkrun # 253
20 Dec 14
parkrun
21:52
57
1
Milton Keynes
Milton Keynes parkrun # 233
2 Aug 14
parkrun
21:53
43
1
Milton Keynes
Milton Keynes parkrun # 242
4 Oct 14
5.6MNAD
37:30
37:36
101
4
Flitwick
Flitwick 10K
6 Apr 14
6M
45:41
209
3
Rugby
Rugby 6
14 May 14
15KXC
79:51
822
Parliament Hill
Southern Championships
25 Jan 14
HM
94:32
228
3
Milton Keynes
MK Festival of Running Half Marathon
9 Mar 14
HM
95:15
95:45
89
2
Milton Keynes
Milton Keynes Half Marathon
5 May 14
ZXC
37:57
229
7
Slough
Apex Sports Chiltern League
11 Jan 14
ZXC
38:47
37
2
Ampthill Park
Ampthill Trophy Open
19 Oct 14
ZXC
38:55
288
7
Keysoe
Apex Sports Chiltern League (inc RAF vs Oxford University)
8 Nov 14
ZXC
43:49
231
6
Watford
Apex Sports Chiltern League
11 Oct 14
ZXC
46:50
228
10
Luton
Apex Sports Chiltern League
6 Dec 14
2013 V60 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
Mile
6:16.9
17
3
Milton Keynes
Stantonbury Mile Races
4 Sep 13
parkrun
20:40
24
1
Milton Keynes
Milton Keynes parkrun # 174
1 Jun 13
parkrun
20:42
36
1
Milton Keynes
Milton Keynes parkrun # 170
4 May 13
parkrun
20:48
40
1
Milton Keynes
Milton Keynes parkrun # 169
27 Apr 13
parkrun
20:55
40
1
Milton Keynes
Milton Keynes parkrun # 168
20 Apr 13
parkrun
20:57
32
1
Milton Keynes
Milton Keynes parkrun # 171
11 May 13
parkrun
20:57
36
1
Milton Keynes
Milton Keynes parkrun # 181
20 Jul 13
parkrun
20:59
31
1
Milton Keynes
Milton Keynes parkrun # 167
13 Apr 13
parkrun
20:59
32
1
Milton Keynes
Milton Keynes parkrun # 172
18 May 13
parkrun
21:00
25
1
Milton Keynes
Milton Keynes parkrun # 179
6 Jul 13
parkrun
21:05
36
1
Milton Keynes
Milton Keynes parkrun # 184
10 Aug 13
parkrun
21:07
33
1
Milton Keynes
Milton Keynes parkrun # 182
27 Jul 13
parkrun
21:07
35
1
Milton Keynes
Milton Keynes parkrun # 183
3 Aug 13
parkrun
21:08
44
Milton Keynes
Milton Keynes parkrun # 178
29 Jun 13
parkrun
21:13
49
1
Milton Keynes
Milton Keynes parkrun # 189
14 Sep 13
parkrun
21:14
36
1
Milton Keynes
Milton Keynes parkrun # 165
30 Mar 13
parkrun
21:15
42
1
Milton Keynes
Milton Keynes parkrun # 176
15 Jun 13
parkrun
21:22
35
1
Milton Keynes
Milton Keynes parkrun # 177
22 Jun 13
parkrun
21:24
39
1
Milton Keynes
Milton Keynes parkrun # 196
2 Nov 13
parkrun
21:26
39
Milton Keynes
Milton Keynes parkrun # 158
2 Feb 13
parkrun
21:29
65
Milton Keynes
Milton Keynes parkrun # 185
17 Aug 13
parkrun
21:31
61
1
Milton Keynes
Milton Keynes parkrun # 192
5 Oct 13
parkrun
21:34
51
1
Milton Keynes
Milton Keynes parkrun # 191
28 Sep 13
parkrun
21:35
20
1
Milton Keynes
Milton Keynes parkrun # 163
16 Mar 13
parkrun
21:48
27
1
Milton Keynes
Milton Keynes parkrun # 203
21 Dec 13
parkrun
21:58
35
1
Milton Keynes
Milton Keynes parkrun # 166
6 Apr 13
5M
34:05
103
2
Market Harborough
EMGP Harborough 5
18 Jun 13
5M
34:10
34:18
139
4
Milton Keynes
Wolverton 5
23 Nov 13
5M
34:22
114
2
Blisworth
Blisworth Friday 5
24 May 13
5M
34:53
104
3
Corby
EMGP Corby 5
29 May 13
5MNAD
34:38
140
2
Banbury
EMGP Banbury 5
11 Jun 13
6M
41:17
121
2
Rugby
Rugby 6
15 May 13
10K
43:14
43:19
260
5
Silverstone
EMGP Silverstone 10K
8 May 13
10K
43:26
161
3
Milton Keynes
EMGP Milton Keynes 10K
2 Jul 13
10K
43:23
43:28
109
Chesterton
Andy Reading 10K
8 Dec 13
10K
43:52
125
3
Weedon Bec
EMGP Weedon 10K
25 Jun 13
HM
92:48
92:58
270
2
Milton Keynes
MK Half Marathon
10 Mar 13
HM
94:17
36
2
Northampton
Northampton Half Marathon
22 Sep 13
HM
95:10
95:15
82
2
Milton Keynes
Milton Keynes Winter Half Marathon
15 Dec 13
HM
96:08
96:12
45
3
Luton
Love Luton Half Marathon
27 Oct 13
ZXC
36:18
241
7
Milton Keynes
Apex Sports Chiltern League
7 Dec 13
ZXC
41:07
3
3
Milton Keynes
Buckinghamshire Cross Country Championships
5 Jan 13
ZXC
42:46
290
5
Oxford
Apex Sports Chiltern League
9 Nov 13
ZXC
43:10
269
10
Luton
Apex Sports Chiltern League
12 Jan 13
ZXC
43:58
245
7
Watford
Apex Sports Chiltern League
19 Oct 13
ZXC
49:33
232
5
Wing
Apex Sports Chiltern League
9 Feb 13
ZXC
74:56
416
Parliament Hill
Southern Championships
16 Feb 13
2012 V55 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
Mile
6:24.2
12
2
Milton Keynes
Stantonbury Mile Races
5 Sep 12
parkrun
20:51
33
1
Milton Keynes
Milton Keynes parkrun # 144
13 Oct 12
parkrun
20:53
28
1
Milton Keynes
Milton Keynes parkrun # 122
12 May 12
parkrun
20:56
26
Milton Keynes
Milton Keynes parkrun # 130
7 Jul 12
parkrun
20:59
30
1
Milton Keynes
Milton Keynes parkrun # 123
19 May 12
parkrun
21:01
31
1
Milton Keynes
Milton Keynes parkrun # 118
14 Apr 12
parkrun
21:01
23
Milton Keynes
Milton Keynes parkrun # 125
2 Jun 12
parkrun
21:02
45
1
Milton Keynes
Milton Keynes parkrun # 140
15 Sep 12
parkrun
21:04
33
1
Milton Keynes
Milton Keynes parkrun # 141
22 Sep 12
parkrun
21:05
24
1
Milton Keynes
Milton Keynes parkrun # 119
21 Apr 12
parkrun
21:05
36
1
Milton Keynes
Milton Keynes parkrun # 143
6 Oct 12
parkrun
21:06
32
1
Milton Keynes
Milton Keynes parkrun # 149
17 Nov 12
parkrun
21:08
22
Milton Keynes
Milton Keynes parkrun # 107
28 Jan 12
parkrun
21:09
32
Milton Keynes
Milton Keynes parkrun # 135
11 Aug 12
parkrun
21:10
29
1
Milton Keynes
Milton Keynes parkrun # 128
23 Jun 12
parkrun
21:13
35
1
Milton Keynes
Milton Keynes parkrun # 111
25 Feb 12
parkrun
21:13
27
Milton Keynes
Milton Keynes parkrun # 124
26 May 12
parkrun
21:13
35
1
Milton Keynes
Milton Keynes parkrun # 137
25 Aug 12
parkrun
21:14
27
Milton Keynes
Milton Keynes parkrun # 104
7 Jan 12
parkrun
21:15
22
1
Milton Keynes
Milton Keynes parkrun # 106
21 Jan 12
parkrun
21:15
39
1
Milton Keynes
Milton Keynes parkrun # 139
8 Sep 12
parkrun
21:18
37
Milton Keynes
Milton Keynes parkrun # 117
7 Apr 12
parkrun
21:20
26
Milton Keynes
Milton Keynes parkrun # 113
10 Mar 12
parkrun
21:21
40
Milton Keynes
Milton Keynes parkrun # 134
4 Aug 12
parkrun
21:22
31
Milton Keynes
Milton Keynes parkrun # 133
28 Jul 12
parkrun
21:29
43
Milton Keynes
Milton Keynes parkrun # 114
17 Mar 12
parkrun
21:31
32
Milton Keynes
Milton Keynes parkrun # 127
16 Jun 12
parkrun
21:32
30
Milton Keynes
Milton Keynes parkrun # 129
30 Jun 12
parkrun
21:35
35
1
Milton Keynes
Milton Keynes parkrun # 152
15 Dec 12
parkrun
21:38
35
Milton Keynes
Milton Keynes parkrun # 110
18 Feb 12
parkrun
22:03
31
1
Milton Keynes
Milton Keynes parkrun # 121
5 May 12
parkrun
22:08
31
Milton Keynes
Milton Keynes parkrun # 153
22 Dec 12
5M
34:37
124
6
Banbury
EMGP Banbury 5
12 Jun 12
5M
34:45
34:49
104
4
Milton Keynes
Wolverton 5
24 Nov 12
6M
41:44
106
4
Bedford
EMGP Bedford 6
22 May 12
6M
42:16
108
6
Rugby
EMGP Rugby 6
16 May 12
10K
43:21
118
4
Milton Keynes
EMGP Milton Keynes 10K
3 Jul 12
10K
43:22
43:33
251
14
Silverstone
EMGP Silverstone 10K
9 May 12
10M
71:51
66
4
Leighton Buzzard
Leighton 10
30 Sep 12
HM
94:31
94:51
288
25
Milton Keynes
MK Half Marathon
4 Mar 12
ZXC
38:18
59
1
Ampthill Park
Ampthill Trophy Open
21 Oct 12
ZXC
43:07
245
6
Oxford
Apex Sports Chiltern League
20 Oct 12
ZXC
43:16
252
3
Shuttleworth
Apex Sports Chiltern League
10 Nov 12
ZXC
46:07
194
29
Wing
Apex Sports Chiltern League
11 Feb 12
2011 V55 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
Mile
6:21.2
8
3
Milton Keynes
Stantonbury Mile Track Race
7 Sep 11
parkrun
20:28
18
1
Milton Keynes
Milton Keynes parkrun # 65
9 Apr 11
parkrun
20:41
26
Milton Keynes
Milton Keynes parkrun # 92
15 Oct 11
parkrun
20:47
18
1
Milton Keynes
Milton Keynes parkrun # 74
11 Jun 11
parkrun
20:48
22
Milton Keynes
Milton Keynes parkrun # 80
23 Jul 11
parkrun
20:53
27
1
Milton Keynes
Milton Keynes parkrun # 84
20 Aug 11
parkrun
20:55
30
Milton Keynes
Milton Keynes parkrun # 61
12 Mar 11
parkrun
20:55
15
1
Milton Keynes
Milton Keynes parkrun # 75
18 Jun 11
parkrun
20:55
20
1
Milton Keynes
Milton Keynes parkrun # 88
17 Sep 11
parkrun
20:56
23
1
Milton Keynes
Milton Keynes parkrun # 85
27 Aug 11
parkrun
20:57
16
1
Milton Keynes
Milton Keynes parkrun # 90
1 Oct 11
parkrun
20:59
18
Milton Keynes
Milton Keynes parkrun # 83
13 Aug 11
parkrun
21:00
20
Milton Keynes
Milton Keynes parkrun # 73
4 Jun 11
parkrun
21:01
36
1
Milton Keynes
Milton Keynes parkrun # 93
22 Oct 11
parkrun
21:04
29
Milton Keynes
Milton Keynes parkrun # 95
5 Nov 11
parkrun
21:08
36
Milton Keynes
Milton Keynes parkrun # 102
24 Dec 11
parkrun
21:09
20
Milton Keynes
Milton Keynes parkrun # 51
1 Jan 11
parkrun
21:10
36
Milton Keynes
Milton Keynes parkrun # 97
19 Nov 11
parkrun
21:12
25
1
Milton Keynes
Milton Keynes parkrun # 68
30 Apr 11
parkrun
21:25
28
Milton Keynes
Milton Keynes parkrun # 72
28 May 11
parkrun
21:25
22
Milton Keynes
Milton Keynes parkrun # 79
16 Jul 11
parkrun
21:40
40
Milton Keynes
Milton Keynes parkrun # 103
31 Dec 11
7.978KL
33:35
36
L5
Milton Keynes
Southern Men's 12 Stage Relays (Long Legs)
27 Mar 11
5M
34:41
34:41
90
13
Milton Keynes
Wolverton 5
26 Nov 11
10K
41:31
41:36
170
7
Silverstone
EMGP Silverstone 10K
4 May 11
10K
42:35
130
6
Milton Keynes
EMGP Milton Keynes 10K
5 Jul 11
10M
72:47
30
4
Leighton Buzzard
Leighton Tough 10
2 Oct 11
ZXC
38:42
220
28
Luton
Apex Sports Chiltern League
8 Oct 11
ZXC
43:05
221
25
Watford
Apex Sports Chiltern League
12 Nov 11
ZXC
43:38
222
29
St Albans
Apex Sports Chiltern League
3 Dec 11
ZXC
45:48
179
32
Wing
Apex Sports Chiltern League
12 Feb 11
2010 V55 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
Mile
6:14
10
1
Milton Keynes
Stantonbury Track Mile Race
8 Sep 10
parkrun
20:52
9
1
Milton Keynes
Milton Keynes parkrun # 27
17 Jul 10
parkrun
20:58
13
1
Milton Keynes
Milton Keynes parkrun # 25
3 Jul 10
parkrun
21:02
16
1
Milton Keynes
Milton Keynes parkrun # 30
7 Aug 10
parkrun
21:05
21
Milton Keynes
Milton Keynes parkrun # 29
31 Jul 10
parkrun
21:06
25
1
Milton Keynes
Milton Keynes parkrun # 28
24 Jul 10
parkrun
21:10
19
1
Milton Keynes
Milton Keynes parkrun # 23
19 Jun 10
parkrun
21:11
13
1
Milton Keynes
Milton Keynes parkrun # 21
5 Jun 10
parkrun
21:11
14
Milton Keynes
Milton Keynes parkrun # 40
16 Oct 10
parkrun
21:13
24
Milton Keynes
Milton Keynes parkrun # 33
28 Aug 10
parkrun
21:17
32
3
Milton Keynes
Milton Keynes parkrun # 20
29 May 10
parkrun
21:19
11
1
Milton Keynes
Milton Keynes parkrun # 26
10 Jul 10
parkrun
21:23
15
1
Milton Keynes
Milton Keynes parkrun # 24
26 Jun 10
parkrun
21:26
20
2
Milton Keynes
Milton Keynes parkrun # 19
22 May 10
parkrun
21:36
25
Milton Keynes
Milton Keynes parkrun # 32
21 Aug 10
ZXC
41:35
231
27
Oxford
Apex Sports Chiltern League
9 Oct 10
2008 V55 Marshall Milton Keynes
Event
Perf
Pos
Venue
Meeting
Date
5M
33:22
147
8
Milton Keynes
Wolverton 5
29 Nov 08
Total Performances: 233
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UK Rankings
Event
AG
Year
Rank
Mile
V55
2011
11
Mile
V60
2012
16
Mile
V60
2014
32
Mile
V60
2015
37
Mile
V60
2016
32
Mile
V65
2019
44
5M
V55
2008
179
5M
V55
2011
279
5M
V60
2012
108
5M
V55
2012
249
5M
V60
2013
95
5M
V65
2018
90
10K
V55
2011
345
10K
V55
2012
625
10K
V60
2013
281
10K
V65
2018
417
10M
V55
2011
320
10M
V60
2012
117
HM
V55
2012
428
HM
V60
2013
113
HM
V60
2014
164
HM
V65
2019
133