| 2023 U23 Lliswerry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:46 | | | | 10 | | | | Riverfront | Riverfront parkrun # 255 | 15 Jul 23 |
| parkrun | 19:47 | | | | 8 | | | 1 | Wollaton Hall | Wollaton Hall parkrun # 88 | 11 Mar 23 |
| parkrun | 20:00 | | | | 8 | | | | Riverfront | Riverfront parkrun # 231 | 7 Jan 23 |
| parkrun | 20:00 | | | | 13 | | | | Riverfront | Riverfront parkrun # 259 | 19 Aug 23 |
| parkrun | 20:10 | | | | 7 | | | | Beeston | Beeston parkrun # 421 | 4 Nov 23 |
| parkrun | 20:11 | | | | 8 | | | 1 | Beeston | Beeston parkrun # 418 | 7 Oct 23 |
| parkrun | 20:12 | | | | 10 | | | | Beeston | Beeston parkrun # 424 | 25 Nov 23 |
| parkrun | 20:18 | | | | 15 | | | | Beeston | Beeston parkrun # 410 | 12 Aug 23 |
| parkrun | 20:20 | | | | 10 | | | | Riverfront | Riverfront parkrun # 260 | 26 Aug 23 |
| parkrun | 20:21 | | | | 16 | | | | Wollaton Hall | Wollaton Hall parkrun # 81 | 21 Jan 23 |
| parkrun | 20:22 | | | | 14 | | | | Riverfront | Riverfront parkrun # 257 | 5 Aug 23 |
| parkrun | 20:23 | | | | 10 | | | | Wollaton Hall | Wollaton Hall parkrun # 95 | 6 May 23 |
| parkrun | 20:37 | | | | 5 | | | 1 | Beeston | Beeston parkrun # 423 | 18 Nov 23 |
| parkrun | 20:39 | | | | 20 | | | | Wollaton Hall | Wollaton Hall parkrun # 84 | 11 Feb 23 |
| parkrun | 20:39 | | | | 19 | | | | Wollaton Hall | Wollaton Hall parkrun # 97 | 27 May 23 |
| parkrun | 20:42 | | | | 24 | | | | Wollaton Hall | Wollaton Hall parkrun # 98 | 3 Jun 23 |
| parkrun | 20:43 | | | | 9 | | | | Riverfront | Riverfront parkrun # 256 | 29 Jul 23 |
| parkrun | 20:50 | | | | 13 | | | | Riverfront | Riverfront parkrun # 261 | 9 Sep 23 |
| parkrun | 21:15 | | | | 12 | | | 1 | Newport | Newport parkrun # 551 | 2 Sep 23 |
| parkrun | 24:23 | | | | 67 | | | 1 | Beeston | Beeston parkrun # 419 | 14 Oct 23 |
| parkrun | 24:54 | | | | 82 | | | | Wollaton Hall | Wollaton Hall parkrun # 121 | 2 Dec 23 |
| parkrun | 26:15 | | | | 77 | | | | Beeston | Beeston parkrun # 420 | 28 Oct 23 |
| parkrun | 26:39 | | | | 105 | | | | Wollaton Hall | Wollaton Hall parkrun # 90 | 1 Apr 23 |
| parkrun | 27:02 | | | | 122 | | | | Beeston | Beeston parkrun # 416 | 23 Sep 23 |
| 2022 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:50 | | | | 18 | | | 1 | Riverfront | Riverfront parkrun # 229 | 31 Dec 22 |
| parkrun | 19:55 | | | | 10 | | | 1 | Wollaton Hall | Wollaton Hall parkrun # 66 | 8 Oct 22 |
| parkrun | 20:14 | | | | 8 | | | 1 | Newport | Newport parkrun # 514 | 3 Sep 22 |
| parkrun | 20:31 | | | | 6 | | | | Wollaton Hall | Wollaton Hall parkrun # 75 | 10 Dec 22 |
| parkrun | 20:55 | | | | 24 | | | | Wollaton Hall | Wollaton Hall parkrun # 68 | 22 Oct 22 |
| parkrun | 21:23 | | | | 23 | | | | Wollaton Hall | Wollaton Hall parkrun # 72 | 19 Nov 22 |
| parkrun | 21:45 | | | | 19 | | | | Wollaton Hall | Wollaton Hall parkrun # 67 | 15 Oct 22 |
| parkrun | 21:49 | | | | 49 | | | | Wollaton Hall | Wollaton Hall parkrun # 65 | 1 Oct 22 |
| parkrun | 24:13 | | | | 64 | | | | Wollaton Hall | Wollaton Hall parkrun # 74 | 3 Dec 22 |
| 5.15MNAD | 35:11 | | | | 89 | | | | Newport | Gwent Leisure Centre League Newport 5.15 | 2 Aug 22 |
| 2021 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.75KXC | 42:54 | | | | 196 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 2020 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.9KXC | 18:53 | | | | 30 | | | 22 | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| parkrun | 20:35 | | | | 15 | | | 1 | Newport | Newport parkrun # 458 | 4 Jan 20 |
| 6KXC | 23:49 | | | | 120 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6KXC | 26:22 | | | | 35 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2019 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.9 | | | | 4 | | | | Newport | Newport Harriers Club Championships | 2 Apr 19 |
| 1500 | 4:54.68 | | | | 4 | 2 | | | Newport | MDAL Middle Distance Open | 14 Aug 19 |
| 1500 | 4:54.8 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 4 Apr 19 |
| 3000 | 10:41.80 | | | | 6 | | | | Swansea | MDAL Middle Distance Open | 31 Jul 19 |
| 3000 | 10:49.0 | | | | 6 | A | | | Tipton | Midland League Division 4 | 4 Aug 19 |
| 3.2KL | 11:38 | | | | 15 | L3 | | 9 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| parkrun | 19:49 | | | | 12 | | | | Newport | Newport parkrun # 421 | 13 Apr 19 |
| parkrun | 19:55 | | | | 9 | | | | Newport | Newport parkrun # 422 | 20 Apr 19 |
| parkrun | 19:58 | | | | 19 | | | | Newport | Newport parkrun # 442 | 21 Sep 19 |
| parkrun | 20:02 | | | | 16 | | | 1 | Newport | Newport parkrun # 411 | 12 Jan 19 |
| parkrun | 20:05 | | | | 13 | | | 1 | Riverfront | Riverfront parkrun # 119 | 27 Apr 19 |
| parkrun | 20:07 | | | | 13 | | | 1 | Newport | Newport parkrun # 410 | 5 Jan 19 |
| parkrun | 20:12 | | | | 5 | | | 1 | Newport | Newport parkrun # 413 | 26 Jan 19 |
| parkrun | 20:30 | | | | 15 | | | 1 | Riverfront | Riverfront parkrun # 134 | 17 Aug 19 |
| parkrun | 20:44 | | | | 18 | | | | Riverfront | Riverfront parkrun # 133 | 10 Aug 19 |
| parkrun | 21:13 | | | | 9 | | | | Newport | Newport parkrun # 447 | 26 Oct 19 |
| parkrun | 21:22 | | | | 23 | | | | Newport | Newport parkrun # 439 | 31 Aug 19 |
| parkrun | 21:24 | | | | 30 | | | 1 | Newport | Newport parkrun # 440 | 7 Sep 19 |
| 5.02KXC | 19:38 | | | | 59 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 5.1KXC | 18:05 | | | | 44 | | | 27 | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 5.5KXC | 21:29 | | | | 39 | | | 31 | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 5.5KXC | 22:54 | | | | 61 | | | 44 | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 5.56KXC | 21:47 | | | | 88 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 5.6KXC | 23:17 | | | | 28 | | | 22 | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 5.68KXC | 23:01 | | | | 75 | | | 52 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 6KXC | 23:09 | | | | 254 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 2018 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.86 | | | | 2 | B | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 800 | 2:24.19 | i | | | 4 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 800 | 2:24.56 | | | | 7 | 3 | | | Newport | Welsh Athletics Endurance Open | 1 Aug 18 |
| 800 | 2:31.18 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 3 Apr 18 |
| 1500 | 4:59.09 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 1500 | 5:04.68 | | | | 6 | | | | Newport | Newport Harriers Club Championships | 5 Apr 18 |
| 1500 | 5:05.3 | | | | 1 | B | | | Swindon | UK Youth Development U17/U20 League Division Midland SW 1 | 27 May 18 |
| 3000 | 10:31.99 | | | | 5 | E | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 3000 | 10:39.8 | | | | 3 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland SW 1 | 1 Jul 18 |
| 3000 | 10:48.70 | | | | 10 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| 3000 | 10:55.8 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 29 Apr 18 |
| 3.2KL | 11:00 | | | | 15 | L3 | | 9 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 4.5KXC | 24:30 | | | | 298 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| parkrun | 19:40 | | | | 6 | | | 1 | Riverfront | Riverfront parkrun # 99 | 15 Dec 18 |
| parkrun | 19:52 | | | | 6 | | | 1 | Newport | Newport parkrun # 396 | 6 Oct 18 |
| parkrun | 19:57 | | | | 11 | | | 1 | Riverfront | Riverfront parkrun # 62 | 24 Mar 18 |
| parkrun | 20:13 | | | | 23 | | | 1 | Riverfront | Riverfront parkrun # 100 | 22 Dec 18 |
| parkrun | 20:14 | | | | 18 | | | | Newport | Newport parkrun # 395 | 29 Sep 18 |
| parkrun | 20:32 | | | | 14 | | | 1 | Riverfront | Riverfront parkrun # 84 | 1 Sep 18 |
| parkrun | 20:40 | | | | 10 | | | | Newport | Newport parkrun # 397 | 20 Oct 18 |
| parkrun | 20:45 | | | | 10 | | | 1 | Newport | Newport parkrun # 392 | 8 Sep 18 |
| parkrun | 20:48 | | | | 10 | | | 1 | Riverfront | Riverfront parkrun # 90 | 13 Oct 18 |
| parkrun | 21:06 | | | | 23 | | | 1 | Newport | Newport parkrun # 393 | 15 Sep 18 |
| parkrun | 21:21 | | | | 17 | | | 1 | Riverfront | Riverfront parkrun # 64 | 7 Apr 18 |
| parkrun | 21:55 | | | | 8 | | | 1 | Boston | Boston parkrun # 159 | 3 Nov 18 |
| parkrun | 21:58 | | | | 20 | | | 1 | Newport | Newport parkrun # 359 | 13 Jan 18 |
| 5.1KXC | 18:38 | | | | 58 | | | 40 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 5.44KXC | 19:32 | | | | 41 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 5.56KXC | 28:10 | | | | 54 | | | 44 | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 2017 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 53.3 | | | | 3 | B | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| 800 | 2:26.05 | | | | 1 | 6 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 800 | 2:27.18 | | | | 3 | 1 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 800 | 2:33.59 | | | | 11 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 800 | 2:39.5 | | | | 1 | nsA | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| 800 | 2:42.71 | | | | 4 | | | | Newport | Newport Harriers Club Championships | 4 Apr 17 |
| 1500 | 5:12.49 | | | | 4 | | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 1500 | 5:34.48 | i | | | 8 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| LJ | 2.99 | | | | 4 | B | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| 3KL | 11:44 | | | | 6 | L2 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 3.2KXC | 11:38 | | | | 80 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 3.6KXC | 13:58 | | | | 32 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 3.88KL | 15:11 | | | | 67 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| parkrun | 20:43 | | | | 14 | | | 1 | Newport | Newport parkrun # 334 | 15 Jul 17 |
| parkrun | 20:47 | | | | 19 | | | 1 | Newport | Newport parkrun # 344 | 23 Sep 17 |
| parkrun | 20:54 | | | | 22 | | | | Newport | Newport parkrun # 323 | 29 Apr 17 |
| parkrun | 21:38 | | | | 49 | | | | Newport | Newport parkrun # 327 | 27 May 17 |
| parkrun | 21:49 | | | | 33 | | | 1 | Riverfront | Riverfront parkrun # 9 | 18 Mar 17 |
| parkrun | 21:52 | | | | 47 | | | | Newport | Newport parkrun # 308 | 14 Jan 17 |
| parkrun | 21:53 | | | | 30 | | | | Newport | Newport parkrun # 316 | 11 Mar 17 |
| parkrun | 22:05 | | | | 27 | | | 1 | Riverfront | Riverfront parkrun # 20 | 3 Jun 17 |
| parkrun | 22:08 | | | | 17 | | | | Newport | Newport parkrun # 315 | 4 Mar 17 |
| parkrun | 22:12 | | | | 30 | | | 1 | Riverfront | Riverfront parkrun # 11 | 1 Apr 17 |
| parkrun | 22:26 | | | | 38 | | | | Riverfront | Riverfront parkrun # 10 | 25 Mar 17 |
| parkrun | 22:39 | | | | 54 | | | | Newport | Newport parkrun # 307 | 7 Jan 17 |
| parkrun | 23:39 | | | | 58 | | | | Riverfront | Riverfront parkrun # 13 | 15 Apr 17 |
| ZXC | 12:07 | | | | 42 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 2016 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.15KXC | 19:50 | | | | 56 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| parkrun | 21:50 | | | | 38 | | | | Newport | Newport parkrun # 300 | 3 Dec 16 |
| parkrun | 22:00 | | | | 45 | | | | Newport | Newport parkrun # 296 | 5 Nov 16 |
| parkrun | 22:13 | | | | 47 | | | | Newport | Newport parkrun # 294 | 22 Oct 16 |
| parkrun | 22:15 | | | | 36 | | | | Newport | Newport parkrun # 297 | 12 Nov 16 |
| parkrun | 22:20 | | | | 43 | | | | Newport | Newport parkrun # 295 | 29 Oct 16 |
| parkrun | 22:35 | | | | 52 | | | | Newport | Newport parkrun # 302 | 17 Dec 16 |
| parkrun | 22:55 | | | | 56 | | | | Newport | Newport parkrun # 298 | 19 Nov 16 |
| parkrun | 23:14 | | | | 61 | | | | Newport | Newport parkrun # 293 | 15 Oct 16 |
| parkrun | 24:04 | | | | 75 | | | 1 | Newport | Newport parkrun # 303 | 24 Dec 16 |
| parkrun | 24:24 | | | | 115 | | | | Newport | Newport parkrun # 289 | 17 Sep 16 |
| parkrun | 24:40 | | | | 82 | | | | Newport | Newport parkrun # 285 | 20 Aug 16 |
| parkrun | 24:46 | | | | 121 | | | | Newport | Newport parkrun # 283 | 6 Aug 16 |
| parkrun | 25:12 | | | | 119 | | | | Newport | Newport parkrun # 290 | 24 Sep 16 |
| parkrun | 25:39 | | | | 125 | | | | Newport | Newport parkrun # 282 | 30 Jul 16 |
| parkrun | 26:53 | | | | 137 | | | | Newport | Newport parkrun # 280 | 16 Jul 16 |
| parkrun | 27:30 | | | | 150 | | | | Newport | Newport parkrun # 278 | 2 Jul 16 |
| parkrun | 27:38 | | | | 148 | | | | Newport | Newport parkrun # 281 | 23 Jul 16 |
| parkrun | 27:54 | | | | 168 | | | | Newport | Newport parkrun # 279 | 9 Jul 16 |
| parkrun | 29:48 | | | | 208 | | | | Newport | Newport parkrun # 276 | 18 Jun 16 |
| parkrun | 30:01 | | | | 306 | | | | Newport | Newport parkrun # 269 | 30 Apr 16 |
| parkrun | 30:07 | | | | 283 | | | | Newport | Newport parkrun # 273 | 28 May 16 |
| parkrun | 30:27 | | | | 193 | | | | Newport | Newport parkrun # 264 | 26 Mar 16 |
| parkrun | 31:49 | | | | 304 | | | | Newport | Newport parkrun # 267 | 16 Apr 16 |
| parkrun | 31:53 | | | | 349 | | | | Newport | Newport parkrun # 271 | 14 May 16 |
| parkrun | 32:52 | | | | 347 | | | | Newport | Newport parkrun # 262 | 12 Mar 16 |
| parkrun | 33:08 | | | | 230 | | | | Newport | Newport parkrun # 265 | 2 Apr 16 |
| parkrun | 34:12 | | | | 373 | | | | Newport | Newport parkrun # 272 | 21 May 16 |