| 2025 SEN Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.50 | i | | | 1 | A | | | Cardiff | BMC Indoor Races | 12 Jan 25 |
| 1500 | 4:17.10 | i | | | 2 | h1 | | | Birmingham | UK Indoor Championships | 22 Feb 25 |
| 1500 | 4:18.58 | i | | | 6 | | | | Birmingham | UK Indoor Championships | 23 Feb 25 |
| 1500 | 4:22.25 | + | | | 84 | | | | Oxford | BMC Bannister Miles | 5 May 25 |
| Mile | 4:40.05 | | | | 1 | A | | | Oxford | BMC Bannister Miles | 5 May 25 |
| 3K | 9:15 | | | 9:15 | 4 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| 5K | 15:37 | | | 15:39 | 8 | A | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 7.621KXC | 27:27 | | | | 6 | | | | Elgoibar, ESP | Cross Internacional Juan Muguerza de Elgoibar | 5 Jan 25 |
| 2024 SEN Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.80 | | | | 2 | 8 | | | Wimbledon | Hercules Wimbledon 1500m Festival Night | 29 May 24 |
| 1500 | 4:19.90 | | | | 8 | h2 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 1500 | 4:21.48 | | | | 5 | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 19 Jun 24 |
| 3000 | 9:15.20 | | | | 3 | | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 5000 | 15:58.61 | | | | 2 | | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 5000 | 16:10.30 | | | | 7 | EW | | | Battersea Park | Comeback 5000m #4 X Sportsshoes | 26 Apr 24 |
| 5000 | 16:10.92 | | | | 15 | | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 1.5KXC | 5:16 | | | | 2 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 1M | 4:46 | | | 4:46 | 1 | EW | | | Battersea Park | Mizuno Podium 5K (incl 1M Challenge) | 31 Dec 24 |
| 5K | 15:51 | | | | 4 | | | | Cardiff | Adidas Podium Home Nations 5K | 24 Aug 24 |
| 5K | 15:58 | | | | 20 | R10 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 16:17 | | | 16:17 | 7 | R4 | 7 | | Dulwich | Dulwich Podium 5K | 20 Apr 24 |
| 5K | 16:21 | | | 16:22 | 8 | | 1 | | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 24 Feb 24 |
| parkrun | 16:26 | | | | 3 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 129 | 3 Feb 24 |
| 8KXC | 25:40 | | | | 11 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 8KXC | 26:40 | | | | 3 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 8KXC | 30:11 | | | | 2 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 8.35KXC | 31:27 | | | | 1 | | | | Brands Hatch | Kent County Championships | 6 Jan 24 |
| 10KXC | 37:02 | | | | 20 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| ZXC | 18:30 | | | | 5 | | | | Roeselare, BEL | Energyvision Cross Cup Roeselare | 27 Oct 24 |
| 2023 SEN Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:25.32 | | | | 1 | D | | | Eltham | BMC Regional Races | 16 Aug 23 |
| 1500 | 4:31.50 | | | | 17 | B | | | Eltham | BMC Regional Races | 21 Jun 23 |
| 3000 | 9:21.99 | | | | 11 | A | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 5000 | 16:03.46 | | | | 5 | | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 5000 | 16:23.91 | | | | 15 | 5 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
| 5000 | 16:26.53 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 10000 | 33:46.38 | | | | 30 | A | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 5K | 16:11 | | | | 10 | | | | Barcelona, ESP | Cursa dels Nassos - Barcelona 5K | 31 Dec 23 |
| 5K | 16:17 | | | | 10 | SW | | | Cardiff | Asics Home Nations 5K | 12 Aug 23 |
| 5K | 16:16 | | | 16:18 | 56 | W1 | 3 | 3 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| parkrun | 17:06 | | | | 5 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 77 | 18 Feb 23 |
| parkrun | 17:52 | | | | 1 | | | | Mensola, ITA | Mensola parkrun # 83 | 4 Mar 23 |
| 6KXC | 23:01 | | | | 1 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 8KXC | 31:21 | | | | 22 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8KXC | 31:45 | | | | 1 | | | | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 8.1KXC | 29:38 | | | | 59 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 33:55 | | | 33:58 | 339 | | 19 | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 34:08 | c | | | 84 | | 3 | | London | Vitality London 10,000 | 24 Sep 23 |
| HM | 77:30 | c | | | 246 | | 5 | | Greenwich | The Big Half | 3 Sep 23 |
| 2022 SEN Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.89 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3 Kent | 22 May 22 |
| 1500 | 4:28.23 | | | | 9 | D | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 1500 | 4:43.83 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3 Kent | 22 May 22 |
| 3000 | 9:24.30 | | | | 13 | 2 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| 3000 | 9:28.92 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 6 Apr 22 |
| 3000 | 9:42.43 | + | | | 7m | | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 16:14.33 | | | | 5 | 8 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| 5000 | 16:21.79 | | | | 9 | | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 16:22.54 | | | | 11 | 3 | | | Wimbledon | Hercules Wimbledon Night of Graded 5000m Races | 6 Aug 22 |
| 5000 | 16:31.67 | | | | 4 | B | | | Eltham | BMC Regional Races | 25 May 22 |
| 10000 | 33:59.55 | | | | 23 | A | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 3KXCL | 10:00 | | | | 9 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4.8KL | 16:57 | | | | 1 | L3 | | | Crystal Palace | Southern Relays | 24 Sep 22 |
| 5K | 16:04 | | | | 136 | | 1 | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
| 5K | 16:26 | | | 16:27 | 137 | | 4 | | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 22 |
| 5K | 16:50 | | | | 47 | B | 3 | | Leicester | Podium 5K | 2 Jul 22 |
| 5K | 16:55 | | | 16:56 | 3 | | 1 | | Kempton Park | RunThrough Kempton Racecourse 5K / 10K | 13 Aug 22 |
| parkrun | 16:39 | | | | 4 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 20 | 22 Jan 22 |
| parkrun | 16:44 | | | | 4 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 28 | 19 Mar 22 |
| parkrun | 16:53 | | | | 3 | | 1 | 1 | Victoria Dock | Victoria Dock parkrun # 140 | 10 Sep 22 |
| parkrun | 17:26 | | | | 3 | | 1 | 1 | Bexley | Bexley parkrun # 461 | 16 Apr 22 |
| parkrun | 17:41 | | | | 1 | | 1 | 1 | Bexley | Bexley parkrun # 455 | 5 Mar 22 |
| parkrun | 18:14 | | | | 2 | | 1 | 1 | Greenwich | Greenwich parkrun # 612 | 25 Dec 22 |
| 7.2KXC | 26:13 | | | | 22 | | | 22 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 7.8KXC | 28:42 | | | | 3 | | | | Swanley | Kent League | 15 Oct 22 |
| 8KXC | 29:36 | | | | 5 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 30:58 | | | | 17 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.5KXC | 32:15 | | | | 6 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 8.662KL | 29:22 | | | | 2 | L4 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| 10K | 34:16 | c | | | 131 | | 8 | | London | Vitality London 10,000 | 2 May 22 |
| 7.5MXC | 50:14 | | | | 11 | | 2 | | Joydens Wood | Cambridge Harriers Club 7.5 | 27 Dec 22 |
| 2021 SEN Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.08 | | | | 1 | A | | | Bromley | Southern Athletics League - South East London | 11 Sep 21 |
| 800 | 2:13.63 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 21 |
| 800 | 2:14.01 | | | | 1 | A | | | Eltham | Southern Athletics League - South East London | 11 Jul 21 |
| 800 | 2:14.62 | | | | 1 | A | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
| 800 | 2:15.70 | | | | 2 | A | | | Gillingham | BMC Regional Races | 3 May 21 |
| 1500 | 4:25.89 | | | | 12 | A | | | Watford | BMC Gold Standard Races | 11 Aug 21 |
| 1500 | 4:26.38 | | | | 7 | C | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 1500 | 4:30.48 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 21 |
| 1500 | 4:33.03 | | | | 1 | 4 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 1500 | 4:34.27 | | | | 1 | A | | | Bromley | Southern Athletics League - South East London | 11 Sep 21 |
| 1500 | 4:36.71 | | | | 1 | A | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
| 1500 | 4:36.80 | | | | 1 | A | | | Eltham | Southern Athletics League - South East London | 11 Jul 21 |
| 3000 | 9:34.10 | | | | 8 | 9 | | | Harrow | Harrow AC 3000m Spring Open | 22 Apr 21 |
| 3000 | 9:40.88 | | | | 7 | 2 | | | Bromley | Blackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field) | 11 Apr 21 |
| 3000 | 9:54.48 | + | | | 9m | | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 16:31.91 | | | | 8 | | | | Eltham | Cambridge Harriers Open Series | 23 Jun 21 |
| 5000 | 16:48.87 | | | | 1 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 5000 | DNF | | | | - | | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5K | 15:59 | | | | 9 | D | 2 | | Barrowford | Podium 5K | 3 Apr 21 |
| parkrun | 16:28 | | | | 2 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 15 | 18 Dec 21 |
| parkrun | 16:59 | | | | 2 | | 1 | 1 | Littlehampton Prom | Littlehampton Prom parkrun # 51 | 14 Aug 21 |
| parkrun | 17:05 | | | | 3 | | 1 | 1 | Victoria Dock | Victoria Dock parkrun # 99 | 25 Sep 21 |
| parkrun | 17:10 | | | | 2 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 2 | 18 Sep 21 |
| parkrun | 17:23 | | | | 6 | | 1 | 1 | Charlton | Charlton parkrun # 1 | 2 Oct 21 |
| parkrun | 17:44 | | | | 1 | | 1 | 1 | Greenwich | Greenwich parkrun # 538 | 24 Jul 21 |
| 5.9KXC | 21:12 | | | | 18 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 6KXC | 22:19 | | | | 1 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 6KXC | 23:54 | | | | 1 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 8KXC | 30:10 | | | | 1 | | | | Tonbridge | Kent League | 23 Oct 21 |
| 8.01KXC | 30:55 | | | | 1 | | | | Swanley Park | Kent League | 16 Oct 21 |
| 8.1KXC | 28:30 | | | | 35 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 34:07 | | | 34:08 | 14 | | 1 | | Worthing | Worthing 10K | 10 Oct 21 |
| 10K | 34:49 | c | | | 18 | | 1 | | Folkestone | Folkestone Coastal 10K | 30 May 21 |
| 2020 SEN Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.58 | | | | 7 | 8 | | | Tooting Bec | Herne Hill Harriers 800/3000m Evening Open | 2 Sep 20 |
| 1500 | 4:32.44 | | | | 6 | 8 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 1500 | 4:36.86 | | | | 5 | B | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| Mile | 5:03.43 | | | | 1 | | | | Dartford | Dartford HAC & Central Park AC Championships | 13 Sep 20 |
| 3000 | 9:37.52 | | | | 2 | 2 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 3 Oct 20 |
| 3000 | 9:46.30 | | | | 1 | 1 | | | Bromley | Bromley Twilight Meeting | 21 Aug 20 |
| 4.6KNAD | 15:08 | c | | | 11 | | 1 | | Goodwood | Running Grand Prix Goodwood 5K | 6 Dec 20 |
| 5K | 16:12 | c | | | 8 | | 1 | | Thurleigh | Running Grand Prix Bedford Autodrome 5K | 18 Oct 20 |
| 5K | 16:40 | c | | | 99 | | 4 | | Ardingly | PB 5K | 13 Dec 20 |
| 5K | 16:50 | c | | | 8 | | 1 | | London Olympic Park | RunThrough Olympic Park 5K | 19 Sep 20 |
| parkrun | 17:50 | | | | 7 | | 1 | 1 | Hackney Marshes | Hackney Marshes parkrun # 506 | 7 Mar 20 |
| 10K | 34:45 | c | | | 7 | | 1 | | Folkestone | Folkestone Coastal 10K | 6 Sep 20 |
| 2019 U23 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:30.9 | | | | 2 | A | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| 5K | 17:22 | | | | 3 | | 1 | | Gravesend | Gravesend Cyclopark Winter Series | 28 Nov 19 |
| 5KXC | 18:00 | | | | 2 | | 2 | | Swanley Park | Kent League | 12 Oct 19 |
| 5KXC | 19:27 | | | | 3 | | 3 | | Tonbridge | Kent League | 26 Oct 19 |
| parkrun | 18:27 | | | | 4 | | 1 | 1 | Bromley | Bromley parkrun # 504 | 28 Sep 19 |
| parkrun | 18:36 | | | | 6 | | 1 | 1 | Greenwich | Greenwich parkrun # 486 | 6 Apr 19 |
| parkrun | 18:36 | | | | 10 | | 1 | 1 | Greenwich | Greenwich parkrun # 487 | 13 Apr 19 |
| parkrun | 18:40 | | | | 10 | | 1 | 1 | Victoria Dock | Victoria Dock parkrun # 62 | 29 Jun 19 |
| parkrun | 18:54 | | | | 13 | | 1 | 1 | Victoria Dock | Victoria Dock parkrun # 58 | 1 Jun 19 |
| parkrun | 19:09 | | | | 7 | | 1 | 1 | Greenwich | Greenwich parkrun # 480 | 23 Feb 19 |
| parkrun | 19:10 | | | | 6 | | 1 | 1 | Greenwich | Greenwich parkrun # 501 | 20 Jul 19 |
| parkrun | 19:12 | | | | 6 | | 1 | 1 | Greenwich | Greenwich parkrun # 484 | 23 Mar 19 |
| parkrun | 19:24 | | | | 36 | | 3 | 1 | Dulwich | Dulwich parkrun # 367 | 2 Mar 19 |
| parkrun | 19:28 | | | | 4 | | 1 | 1 | Catford | Catford parkrun # 46 | 16 Mar 19 |
| parkrun | 19:33 | | | | 3 | | 1 | 1 | Dartford | Dartford parkrun # 252 | 7 Sep 19 |
| parkrun | 19:45 | | | | 8 | | 1 | 1 | Greenwich | Greenwich parkrun # 476 | 26 Jan 19 |
| parkrun | 19:59 | | | | 4 | | 1 | 1 | Cyclopark | Cyclopark parkrun # 5 | 17 Aug 19 |
| 5.26KXC | 18:32 | | | | 2 | | 2 | | Bexleyheath | Kent League | 9 Nov 19 |
| 5.505KXC | 22:45 | | | | 4 | | 4 | | Bromley | Kent League | 9 Feb 19 |
| 6KXC | 23:19 | | | | 3 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 5MXC | 30:38 | | | | 58 | | 3 | | Morden Park | South of Thames CCA 5 Championships | 23 Nov 19 |
| 2018 U23 Greenwich Tritons |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.38 | | | | 1 | A | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| 800 | 2:25.1 | | | | 1 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 5K | 19:09 | | | | 175 | | 11 | | Battersea | Assembly League 5K | 7 Jun 18 |
| 5KXC | 18:06 | | | | 11 | | | | Bexleyheath | Kent League | 10 Nov 18 |
| 5KXC | 20:01 | | | | 8 | | | | Tonbridge | Kent League | 27 Oct 18 |
| parkrun | 19:00 | | | | 6 | | 1 | 1 | Greenwich | Greenwich parkrun # 457 | 29 Sep 18 |
| parkrun | 19:05 | | | | 6 | | 1 | 1 | Greenwich | Greenwich parkrun # 452 | 25 Aug 18 |
| parkrun | 19:13 | | | | 7 | | 1 | 1 | Greenwich | Greenwich parkrun # 456 | 22 Sep 18 |
| parkrun | 19:19 | | | | 5 | | 1 | 1 | Greenwich | Greenwich parkrun # 468 | 15 Dec 18 |
| parkrun | 19:21 | | | | 10 | | 1 | 1 | Greenwich | Greenwich parkrun # 470 | 25 Dec 18 |
| parkrun | 19:25 | | | | 8 | | 1 | 1 | Greenwich | Greenwich parkrun # 450 | 11 Aug 18 |
| parkrun | 19:38 | | | | 7 | | 1 | 1 | Greenwich | Greenwich parkrun # 448 | 28 Jul 18 |
| parkrun | 20:17 | | | | 6 | | 1 | 1 | Dartford Heath | Dartford Heath parkrun # 6 | 16 Jun 18 |
| parkrun | 20:33 | | | | 11 | | 1 | 1 | Bexley | Bexley parkrun # 312 | 13 Jan 18 |
| parkrun | 21:35 | | | | 28 | | 3 | 1 | Greenwich | Greenwich parkrun # 436 | 5 May 18 |
| parkrun | 21:40 | | | | 43 | | | 1 | Greenwich | Greenwich parkrun # 426 | 17 Feb 18 |
| parkrun | 22:22 | | | | 35 | | | 1 | Greenwich | Greenwich parkrun # 432 | 7 Apr 18 |
| 5.43KXC | 20:58 | | | | 8 | | 8 | 5 | Sparrows Den | Kent League | 10 Feb 18 |
| 5.7KXC | 24:08 | | | | 19 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 6KXC | 29:05 | | | | 63 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | NT | | | | 61 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 2017 U23 Greenwich Tritons |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.6KXC | 13:53 | | | | 2 | | | | Bexley | Kent League | 11 Nov 17 |
| 5KXC | 19:20 | | | | 8 | | | 2 | Bexleyheath | Kent League | 25 Nov 17 |
| 5KXC | 20:43 | | | | 17 | | | 9 | Tonbridge | Kent League | 28 Oct 17 |
| parkrun | 20:22 | | | | 7 | | 2 | 1 | Greenwich | Greenwich parkrun # 415 | 16 Dec 17 |
| parkrun | 20:49 | | | | 10 | | 1 | 1 | Greenwich | Greenwich parkrun # 392 | 8 Jul 17 |
| parkrun | 20:54 | | | | 17 | | 1 | 1 | Greenwich | Greenwich parkrun # 397 | 12 Aug 17 |
| parkrun | 20:55 | | | | 10 | | 2 | 1 | Greenwich | Greenwich parkrun # 375 | 11 Mar 17 |
| parkrun | 26:28 | | | | 85 | | | 1 | Greenwich | Greenwich parkrun # 417 | 25 Dec 17 |
| 5.3KXC | 20:50 | | | | 8 | | | 4 | Wilmington | Kent League | 14 Oct 17 |
| 5.6KXC | 25:04 | | | | 12 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 6KXC | 29:23 | | | | 66 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 2016 U20 Greenwich Tritons |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.6KXC | 14:55 | | | | 3 | | | | Wilmington | Kent League | 15 Oct 16 |
| 4KXC | 19:02 | | | | 4 | | | | Tonbridge | Kent League | 29 Oct 16 |
| 4.19KXC | 18:28 | | | | 7 | | | | Sparrows Den | Kent League | 12 Nov 16 |
| parkrun | 22:38 | | | | 31 | | 2 | 1 | Greenwich | Greenwich parkrun # 337 | 2 Jul 16 |
| parkrun | 22:38 | | | | 33 | | 1 | 1 | Greenwich | Greenwich parkrun # 345 | 27 Aug 16 |
| parkrun | 22:44 | | | | 39 | | 3 | 1 | Greenwich | Greenwich parkrun # 328 | 30 Apr 16 |
| parkrun | 23:14 | | | | 33 | | | 1 | Greenwich | Greenwich parkrun # 327 | 23 Apr 16 |
| parkrun | 23:20 | | | | 42 | | | 1 | Greenwich | Greenwich parkrun # 330 | 14 May 16 |
| parkrun | 23:21 | | | | 37 | | | 1 | Greenwich | Greenwich parkrun # 323 | 26 Mar 16 |
| parkrun | 23:26 | | | | 59 | | | 1 | Greenwich | Greenwich parkrun # 321 | 12 Mar 16 |
| parkrun | 23:39 | | | | 38 | | 3 | 1 | Greenwich | Greenwich parkrun # 325 | 9 Apr 16 |
| parkrun | 24:00 | | | | 52 | | | 1 | Greenwich | Greenwich parkrun # 322 | 19 Mar 16 |
| parkrun | 24:05 | | | | 38 | | | 1 | Greenwich | Greenwich parkrun # 344 | 20 Aug 16 |
| parkrun | 24:07 | | | | 50 | | | 1 | Greenwich | Greenwich parkrun # 320 | 5 Mar 16 |
| parkrun | 24:51 | | | | 66 | | | 1 | Greenwich | Greenwich parkrun # 314 | 23 Jan 16 |
| parkrun | 25:13 | | | | 94 | | | 1 | Greenwich | Greenwich parkrun # 319 | 27 Feb 16 |
| 10K | 47:16 | | | 47:20 | 89 | | 20 | | London Greenwich Park | RunThrough Greenwich Park 10K | 18 Dec 16 |
| ZXC | 28:43 | | | | 151 | | | | Parliament Hill | London Championships | 19 Nov 16 |