Sam Convery

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Club:Leeds City
Gender:Male
Age Group:U23
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Andrew Henderson2013-
Previous Lead:None2013-2013
Previous Lead:Aaron Thomas-2013

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20032.0032.00
8002:04.452:04.452:05.192:08.712:12.632:16.52:30.40
10003:01.0i3:01.0i
12007:09.37:09.3
15004:19.564:21.904:19.564:20.624:32.64:43.884:59.5
Mile4:52.24:52.2
30009:46.799:46.799:54.1710:17.85i
JT60024.7224.72
1M4:554:55
EventPB20192018201720162015201420132012201120102009200820072006
3M17:5717:57
5K16:5516:5517:4617:4918:24
parkrun19:0819:08
5M28:1128:11
10K36:1936:19

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U20 Leeds City
EventPerfPosVenueMeetingDate
8002:04.456ISolihullBMC Grand Prix16 Aug 14
8002:07.2055StretfordTrafford Grand Prix12 Aug 14
15004:21.901CleckheatonWest Yorkshire League Championships7 Sep 14
6KL22:2478L2WarringtonNorthern Men's 6 Stage Relays20 Sep 14
6KXC22:25123NottinghamECCA English National Championships22 Feb 14
5M28:1112WombwellWombwell 516 Feb 14
10K36:2636:19398LeedsLeeds Abbey Dash 10K16 Nov 14
10K37:2037:1732RoystonBarnsley 10K23 Nov 14
ZXC27:1826North StainleyYorkshire County Championships4 Jan 14
ZXC27:37213Donington ParkEnglish Schools' Championships15 Mar 14
ZXC31:40669LeedsWest Yorkshire League2 Nov 14
ZXC37:48293WakefieldWest Yorkshire Cross Country League19 Oct 14
ZXC39:42507LeedsWest Yorkshire League7 Dec 14
ZFL31:438SedberghJunior Home International Trial31 Aug 14
2013 U17 Leeds City
EventPerfPosVenueMeetingDate
8002:05.1947StretfordTrafford Grand Prix25 Jun 13
8002:05.8226StretfordTrafford Grand Prix4 Jun 13
8002:07.9465StretfordTrafford Grand Prix14 May 13
8002:08.052South LeedsUK Youth Development U17/U20 League Division Northern Premier 22 Jun 13
8002:10.988ALeedsLeeds Metropolitan University Invitation20 Apr 13
8002:11.362WakefieldWakefield Spring Open Meeting6 Apr 13
15004:19.5693StretfordTrafford Grand Prix6 Aug 13
15004:24.54112StretfordTrafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)16 Jul 13
15004:29.31YorkBenenden Health City of York Summer League18 May 13
15004:31.312WakefieldWest Yorkshire League1 May 13
15004:33.62i6SheffieldNorthern Athletics Championships12 Jan 13
15004:34.788CudworthYorkshire County Championships26 May 13
Mile4:52.22CudworthBarnsley AC Open meeting25 Aug 13
1M4:5561LeedsHyde Park Harriers Summer Mile10 Jul 13
3KL10:254L3SheffieldYorkshire Relay Championships31 Aug 13
5K16:551512YorkYork Millennium Bridge 5K14 Aug 13
5K17:4517:44205BoltonCentral Lancashire 5K17 Feb 13
ZXC16:027LeedsComplete Runner West Yorkshire League1 Dec 13
ZXC20:256LeedsComplete Runner West Yorkshire League17 Nov 13
ZXC21:1010WakefieldComplete Runner West Yorkshire League20 Oct 13
ZXC21:58156Catton HallEnglish Schools' Championships16 Mar 13
ZXC21:5915RiponYorkshire County Championships5 Jan 13
ZXC22:1440KnowsleyNorthern Championships26 Jan 13
ZXC22:567Upper BatleyWest Yorkshire Schools' Championships2 Feb 13
ZXC23:10115SunderlandEnglish National Championships23 Feb 13
ZXCL7:4319L1SheffieldNorthern Counties Relay Championships5 Oct 13
ZFL21:344BradleyBradley (3.7M/755ft)1 Sep 13
ZFL24:1214AberfoyleBritish & Irish Junior Hill Running Championships and Junior Home International21 Sep 13
2012 U17 Wakefield
EventPerfPosVenueMeetingDate
8002:08.7128StretfordTrafford Grand Prix inc. Northern U20 Championships10 Jul 12
8002:11.52BYorkNational Junior Athletic League Pennine Division12 Aug 12
8002:12.2017StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
8002:13.583WakefieldWest Yorkshire League21 Jul 12
8002:13.6728StretfordTrafford Grand Prix1 May 12
8002:14.5051WakefieldWest Yorkshire League20 Jun 12
8002:17.1578StretfordTrafford Grand Prix (Distance & Throws only)29 May 12
8002:20.736h2CudworthYorkshire County Championships12 May 12
8002:21.448WakefieldWakefield Spring Open7 Apr 12
15004:20.6293StretfordTrafford Grand Prix (Distance & Throws only)7 Aug 12
15004:23.8414StretfordTrafford Grand Prix (Distance & Throws only)24 Jul 12
15004:31.3563StretfordTrafford Grand Prix (Distance & Throws only)21 Aug 12
15004:32.13BWiganMcCain Young Athletes' League Northern Final29 Jul 12
15004:47.8912CudworthYorkshire County Championships12 May 12
15004:48.477Don ValleySheffield Festival of Athletics Open22 Apr 12
30009:46.7914StretfordTrafford Grand Prix (All Events)4 Sep 12
300010:30.297CleckheatonWest Yorkshire Schools' Championships16 Jun 12
2.5KNAD8:0022YorkYork Millennium Bridge Junior Races14 Aug 12
3.45KL11:068L3LeighNorthern Counties Young Athletes Road Relays (U17)22 Sep 12
5K17:46a462EsholtJohn Carr 5K Series (Inc Yorkshire Vets' Champs)2 May 12
5K18:25a502EsholtJohn Carr 5K Series16 May 12
ZXC16:4918WakefieldYorkshire County Championships7 Jan 12
ZXC18:5315YeadonComplete Runner West Yorkshire League10 Nov 12
ZXC19:482SheffieldSheffield Open29 Dec 12
ZXC20:4012WetherbyComplete Runner West Yorkshire League20 Oct 12
ZXC20:526HuddersfieldComplete Runner West Yorkshire League24 Nov 12
ZXC22:2424LightcliffeWest Yorkshire Schools' Championships4 Feb 12
ZXCL7:437L3SheffieldNorthern Athletics XC Relay Championships6 Oct 12
2011 U15 Wakefield
EventPerfPosVenueMeetingDate
8002:12.6381StretfordTrafford Grand Prix14 Jun 11
8002:13.333h3CudworthYorkshire County Championships14 May 11
8002:14.167CudworthYorkshire County Championships14 May 11
8002:14.343WakefieldWest Yorkshire League30 Jul 11
8002:14.82YorkIngrams League28 May 11
8002:14.94ASportcityMcCain Young Athletes League Northern Regional Final17 Jul 11
8002:15.4137StretfordTrafford AC Young Athletes' Medal Meeting25 Apr 11
8002:17.3131Wakefield Wakefield Spring Open10 Apr 11
8002:18.861WakefieldMcCain Young Athletes League Northern Premier E Division8 May 11
8002:19.65i5SheffieldNorthern Athletics Senior & Junior Indoor Championships16 Jan 11
10003:01.0i1SheffieldSouth Yorkshire Young Athletes' Open Series27 Feb 11
15004:32.62CleckheatonWest Yorkshire Schools Championships11 Jun 11
15004:33.83101StretfordTrafford Grand Prix31 May 11
15004:34.693CudworthYorkshire County Championships14 May 11
15004:35.658StretfordTrafford Grand Prix26 Jul 11
15004:36.10141StretfordTrafford Grand Prix3 May 11
15004:36.331CleckheatonWest Yorkshire League6 Jul 11
15004:39.48101Don ValleySheffield Festival of Athletics Open17 Apr 11
15004:43.51CleckheatonIvan Stringer Memorial Open27 Mar 11
15004:43.73BarlboroughMcCain Young Athletes League Northern Premier E Division19 Jun 11
15004:45.51HullMcCain Young Athletes League Northern Premier E Division22 May 11
30009:54.171KeighleyKeighley & Craven Open TracK Challenge 201120 Jul 11
300010:11.5416BedfordEngland Athletics U15/U17 Championships20 Aug 11
300010:20.975CudworthNorthern U15/U17 Championships7 Aug 11
JT60024.723WakefieldMcCain Young Athletes League Northern Premier E Division8 May 11
JT60024.494HullMcCain Young Athletes League Northern Premier E Division22 May 11
3KL10:009L1WarringtonNorthern Road Relay Championships 3K24 Sep 11
3KXC10:5861LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
4.3K15:094LeedsYorkshire Road Races & Relay Championships10 Sep 11
5K17:49a411EsholtJohn Carr 5K Series18 May 11
5K18:26202RedcarSpring Coast Road 5K6 Apr 11
ZXC13:303ShipleyWest Yorkshire Schools Championships5 Feb 11
ZXC14:005SheffieldSheffield Open2 Jan 11
ZXC14:364SheffieldSheffield Open31 Dec 11
ZXC15:117LeedsComplete Runner West Yorkshire League9 Oct 11
ZXC15:376WakefieldComplete Runner West Yorkshire League4 Dec 11
ZXC15:50245NottinghamEnglish Schools' Championships19 Mar 11
ZXC16:5339SunderlandNorthern Cross Country Championships29 Jan 11
ZXC17:5413DoncasterYorkshire & Humberside County Championships9 Jan 11
ZXC18:354ShipleyComplete Runner West Yorkshire League19 Nov 11
ZXC19:236YorkComplete Runner West Yorkshire League29 Oct 11
ZXC19:31133Alton TowersEnglish National Championships19 Feb 11
ZXCL7:2013L1SheffieldNorthern Relay Championships1 Oct 11
ZXCL7:2236L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 Wakefield
EventPerfPosVenueMeetingDate
20032.0034South LeedsWest Yorkshire League28 Jul 10
8002:16.512StretfordTrafford Grand Prix27 Jul 10
8002:17.642WakefieldWest Yorkshire League8 Aug 10
8002:19.5552LeedsWest Yorkshire League28 Jul 10
8002:19.71WakefieldWilkinson Pontefract Open Meeting27 Jun 10
8002:20.9141CleckheatonWest Yorkshire League5 May 10
8002:21.361WakefieldWest Yorkshire League16 Jun 10
8002:21.7i3SheffieldSouth Yorkshire Indoor Series13 Nov 10
8002:22.824WakefieldDouglas Bedford Memorial Open Meeting12 Sep 10
8002:28.41RotherhamRotherham Spring Open Meeting11 Apr 10
8002:31.85i7SheffieldNorthern Athletics Junior Indoor Championships17 Jan 10
8002:37.8362WakefieldWakefield Spring Open3 Apr 10
12007:09.33RotherhamRotherham Spring Open Meeting11 Apr 10
15004:43.8891StretfordTrafford Grand Prix Open10 Aug 10
15004:44.23StretfordTrafford Open Medal Meeting30 Aug 10
15004:45.95ACudworthMcCain UK Young Athletes League Northern Final1 Aug 10
15004:47.521CleckheatonWest Yorkshire League7 Jul 10
15004:51.124CleckheatonWest Yorkshire League5 Sep 10
15004:51.428h2Don ValleyYorkshire & Humberside County Championships8 May 10
15004:51.92DerbyMcCain UK Young Athletes League Northern Premier E20 Jun 10
15004:51.92Sheffield (W)McCain UK Young Athletes League Northern Premier E18 Jul 10
15004:53.54WakefieldMcCain UK Young Athletes League Northern Premier E16 May 10
15004:53.8861WakefieldWest Yorkshire League26 May 10
15004:53.92South LeedsMcCain UK Young Athletes League Northern Premier E2 May 10
15004:54.31YorkIngrams League6 Jun 10
15004:58.67YorkWest Yorkshire League17 Apr 10
15005:02.5317LeighNorthern Athletics U15/U17 Championships30 May 10
15005:09.03CleckheatonIvan Stringer Memorial Open28 Mar 10
300010:17.85i93SheffieldNorthern Athletics Open11 Dec 10
1.5MXCL9:593YorkYork New Year Relay2 Jan 10
2.8KL10:1514L3ManchesterNorthern Counties Young Athletes' Relay (U15 & U13)2 Oct 10
3KXC11:46167BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
3.863KL13:4517L2Sutton ParkYoung Athletes' National Road Relays17 Oct 10
3M17:5719Old BillingsgateVirgin London Mini Marathon25 Apr 10
5K18:24a574EsholtJohn Carr 5K Series19 May 10
parkrun19:08101Woodhouse MoorLeeds parkrun # 14921 Aug 10
ZXC9:319WakefieldYorkshire & Humberside County Championships20 Feb 10
ZXC11:5333BlackburnNorthern Cross Country Championships23 Jan 10
ZXC12:5089LeedsEnglish National Championships27 Feb 10
ZXC15:129HuddersfieldComplete Runner League (West Yorkshire)30 Oct 10
ZXC15:5710GuiseleyComplete Runner League (West Yorkshire)10 Oct 10
ZXC16:0412WakefieldComplete Runner League (West Yorkshire)5 Dec 10
ZXC16:1612LeedsComplete Runner League (West Yorkshire)20 Nov 10
ZXCL7:0121L2MansfieldECCA Relays6 Nov 10
2009 U13 Bingley
EventPerfPosVenueMeetingDate
8002:30.401LeedsWest Yorkshire League29 Jul 09
8002:30.411CleckheatonWest Yorkshire Track and Field League8 Jul 09
8002:31.21CleckheatonWest Yorkshire League6 Sep 09
8002:33.073Don ValleyYorkshire & Humberside County Championships9 May 09
8002:36.203WakefieldWakefield Spring Open11 Apr 09
8002:36.471WakefieldWest Yorkshire League9 Aug 09
8002:37.331WakefieldWest Yorkshire League10 Jun 09
8002:37.433h2Don ValleyYorkshire & Humberside County Championships9 May 09
15004:59.51ARotherhamMcCain UK Young Athletes League Northern One East19 Jul 09
15005:12.31AWakefieldMcCain UK Young Athletes League Northern One East17 May 09
15005:12.88StretfordTrafford AC U15's Medal Meeting31 Aug 09
15005:19.05GranthamEnglish Schools Cup North Midlands15 Jun 09
3KXC12:2716GatesheadMcCain UK Cross Challenge14 Nov 09
ZRDL7:461SheffieldYorkshire Road Relays13 Sep 09
ZRDL11:0717L1LeedsNorthern Counties Young Athletes' Relays27 Sep 09
ZRDL14:2919L1Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC10:402Boddington HallComplete Runner West Yorkshire League1 Nov 09
ZXC12:111YorkIngrams Solicitors League14 Feb 09
ZXC12:353Wakefield West Yorkshire Complete Runner League21 Nov 09
ZXC13:1972St. HelensNorthern Championships24 Jan 09
ZXC14:134HalifaxWest Yorkshire Complete Runner League11 Oct 09
ZXC15:095GuiseleyComplete Runner League (West Yorkshire)6 Dec 09
ZFL7:0522BurnsallBurnsall Classic 1.5M/900ft22 Aug 09
ZFL8:2822SkiptonHellifield Gala 3.5M/850ft1 Aug 09
ZFL8:4222SkiptonCracoe Fell Races & Junior Races26 Jul 09
ZFL11:1033GargraveGargrave Fell22 Jul 09
2008 U13 Bingley
EventPerfPosVenueMeetingDate
ZXC11:4742LiverpoolMcCain UK Cross Challenge29 Nov 08
Total Performances: 185
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU15201141
800U132009234
800U152010371
800U152011205
800U172012483
800U172013299
800U202014426
1500iU17201331
1500U132009113
1500U152010338
1500U152011148
1500U172012260
1500U172013233
1500ALL20131278
1500U202014397
3000iU1520113
3000U15201098
3000ALL20111490
3000U15201155
3000ALL20121279
3000U172012221
1MU17201323
1MALL2013133
5KU15201137
5KALL20112034
5KALL20121812
5KU15201230
5KU17201354
5KALL20131041
5MU17201413
5MALL2014650
10KU202014191
10KALL20143060