| 2018 SEN North Devon/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.3 | | | | 2 | B | | | Braunton | Southern Athletics League Division 2W | 23 Jun 18 |
| 1500 | 4:43.1 | | | | 3 | A | | | Braunton | Southern Athletics League Division 2W | 23 Jun 18 |
| 110H | 29.4 | | | | 3 | A | | | Braunton | Southern Athletics League Division 2W | 23 Jun 18 |
| 400H | 75.6 | | | | 1 | A | | | Braunton | Southern Athletics League Division 2W | 23 Jun 18 |
| 2000SC | NT | | | | 1 | B | | | Braunton | Southern Athletics League Division 2W | 23 Jun 18 |
| PV | 1.10 | | | | 4 | A | | | Braunton | Southern Athletics League Division 2W | 23 Jun 18 |
| 8.5KXC | 36:28 | | | | 77 | | | | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 2017 SEN North Devon/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.36 | | | | 3 | B | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 800 | 2:16.5 | | | | 3 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 1500 | 4:48.2 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 5000 | 17:38.32 | | | | 3 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 110H | 30.7 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 400H | 72.50 | | | | 2 | B | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 400H | 77.0 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 2000SC | 7:15.1 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 2000SC | 7:38.58 | | | | 2 | B | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 3000SC | 10:39.14 | | | | 11 | h1 | | | Bedford | BUCS Championships | 29 Apr 17 |
| PV | 1.40 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| TJ | 8.96 | | | | 4 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 9.9KXC | 34:33 | | | | 23 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| HM | 81:57 | | | 82:27 | 39 | | | | Budapest, HUN | Budapest Spring Half Marathon | 9 Apr 17 |
| 2016 U23 North Devon/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.2 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 800 | 2:01.2 | | | | 2 | A | | | Braunton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 800 | 2:09.2 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 800 | 2:09.83 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 1500 | 4:07.84 | | | | 10 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 1500 | 4:08.38 | | | | 10 | A | | | Exeter | BMC Regional Races | 26 Jul 16 |
| 1500 | 4:10.82 | | | | 8 | h5 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 1500 | 4:36.5 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 1500 | 4:39.29 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 3000 | 9:40.33 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400H | 70.41 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400H | 75.5 | | | | 4 | A | | | Braunton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 2000SC | 7:44.2 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 3000SC | 10:35.5 | | | | 1 | A | | | Braunton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 3000SC | 11:25.80 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| HJ | 1.33 | | | | 3 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| PV | 1.95 | | | | 3 | B | | | Braunton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| PV | 1.15 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| TJ | 9.68 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| HT7.26K | 15.20 | | | | 3 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| HT7.26K | 14.42 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 5K | 16:37 | | | | 13 | | | | Cardiff | SSAFA 5K | 18 May 16 |
| 9.91KXC | 40:37 | | | | 29 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 10.15KXC | 36:44 | | | | 35 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 10.37KXC | 43:23 | | | | 48 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 2015 U23 North Devon/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.5 | | | | 4 | 2 | | | Exeter | Southern Varsity: Welcome Games | 14 Oct 15 |
| 400 | 56.6 | | | | 5 | | | | Exeter | Southern Varsity: Welcome Games | 14 Oct 15 |
| 800 | 1:59.52 | | | | 6 | B | | | Exeter | BMC Regional Races | 28 Jul 15 |
| 800 | 2:00.5 | | | | 2 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| 800 | 2:10.1 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 800 | 2:12.9 | | | | 8 | | | | Exeter | South West University Championships | 25 Mar 15 |
| 1500 | 4:10.91 | | | | 6 | A | | | Exeter | BMC Regional Races | 25 Aug 15 |
| 1500 | 4:12.20 | | | | 9 | A | | | Exeter | BMC Regional Races | 30 Jun 15 |
| 1500 | 4:12.8 | | | | 4 | | | | Exeter | South West University Championships | 25 Mar 15 |
| 1500 | 4:20.3 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 1500 | 4:22.41 | | | | 6 | h5 | | | Bedford | BUCS Championships | 2 May 15 |
| 1500 | 4:22.7 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 5000 | 16:59.4 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 2000SC | 7:39.5 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 3000SC | 10:28.5 | | | | 1 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| HJ | 1.40 | | | | 5 | | | | Exeter | Southern Varsity: Welcome Games | 14 Oct 15 |
| 5K | 16:05 | | | | 6 | | | | Cardiff | SSAFA 5K | 20 May 15 |
| parkrun | 16:19 | | | | 2 | | | | Cardiff | Cardiff parkrun # 383 | 16 May 15 |
| parkrun | 16:39 | | | | 1 | | | 1 | Cardiff | Cardiff parkrun # 382 | 9 May 15 |
| parkrun | 16:40 | | | | 6 | | | 1 | Cardiff | Cardiff parkrun # 374 | 14 Mar 15 |
| 5.848KL | 19:52 | | | | 10 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
| 9.81KXC | 34:51 | | | | 36 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 10.15KXC | 34:55 | | | | 49 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 12KXC | 40:25 | | | | 187 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| HM | 75:24 | | | 75:54 | 82 | | | | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| ZXC | 37:47 | | | | 44 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 46:23 | | | | 142 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.52 | | | | 3 | B | | | Exeter | BMC Regional Races | 26 Aug 14 |
| 800 | 2:04.2 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 800 | 2:18.3 | | | | 4 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 1500 | 4:24.6 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 1500 | 4:33.2 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 3000 | 9:29.5 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 2000SC | 7:18.9 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 3000SC | 11:51.4 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| parkrun | 16:58 | | | | 4 | | | | Barnstaple | Barnstaple parkrun # 84 | 16 Aug 14 |
| 2013 U20 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.22 | | | | 6 | A | | | Exeter | BMC Regional Races | 30 Apr 13 |
| 800 | 2:04.4 | | | | 1 | B | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 800 | 2:06.8 | | | | 4 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 1500 | 4:07.66 | | | | 10 | B | | | Exeter | BMC Regional Races | 30 Jul 13 |
| 1500 | 4:10.72 | | | | 4 | A | | | Exeter | BMC Regional Races | 21 May 13 |
| 1500 | 4:23.1 | | | | 4 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 1500 | 4:37.52 | | | | 2 | | | | Exeter | Devon Schools' Championships | 8 Jun 13 |
| 3000 | 8:51.55 | | | | 4 | B | | | Street | BMC PB Classic | 6 May 13 |
| 3000 | 9:14.85 | | | | 1 | | | | Exeter | Devon Schools' Championships | 8 Jun 13 |
| 3000 | 9:20.08 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 3000 | 9:23.5 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 3000 | 9:23.61 | | | | 1 | | | | Exeter | Devon County Championships | 27 May 13 |
| 5000 | 16:15.4 | | | | 1 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 5000 | 17:14.7 | | | | 1 | A | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 400H | 69.5 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 400H | 69.9 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 400H | 69.9 | | | | 2 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 2000SC | 7:18.3 | | | | 2 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 3000SC | 11:16.9 | | | | 3 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 3000SCNWJ | 11:06.2 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| HT7.26K | 10.19 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| parkrun | 17:04 | | | | 2 | | | 1 | Barnstaple | Barnstaple parkrun # 19 | 11 May 13 |
| parkrun | 17:09 | | | | 1 | | | 1 | Barnstaple | Barnstaple parkrun # 8 | 23 Feb 13 |
| parkrun | 17:38 | | | | 2 | | | 1 | Barnstaple | Barnstaple parkrun # 46 | 23 Nov 13 |
| ZXC | 15:38 | | | | 1 | | | | Bideford | Gliddon & Squire North Devon League | 6 Oct 13 |
| ZXC | 24:07 | | | | 126 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 24:45 | | | | 5 | | | | Plymouth | Devon Schools' Championships | 19 Jan 13 |
| ZXC | 26:23 | | | | 26 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 28:03 | | | | 100 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 30:14 | | | | 31 | | | | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | NT | | | | 1 | | | | Arlington | Gliddon & Squire North Devon League | 8 Dec 13 |
| 2012 U20 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.0 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 800 | 2:06.0 | | | | 2 | A | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| 800 | 2:16.2 | | | | 2 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
| 1500 | 4:10.14 | | | | 4 | C | | | Exeter | BMC Regional Races | 26 Jun 12 |
| 1500 | 4:10.85 | | | | 8 | B | | | Exeter | BMC Regional Races | 29 May 12 |
| 1500 | 4:15.10 | | | | 6 | | | | Exeter | Devon County Championships | 12 May 12 |
| 1500 | 4:26.32 | | | | 11 | A | | | Exeter | BMC Regional Races | 24 Apr 12 |
| 1500 | 4:40.8 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 3000 | 9:15.21 | | | | 15 | B | | | Millfield | BMC PB Classic | 7 May 12 |
| 3000 | 9:15.36 | | | | 2 | | | | Exeter | Devon County Championships | 13 May 12 |
| 3000 | 9:16.04 | | | | 2 | | | | Exeter | Devon Schools' Championships | 16 Jun 12 |
| 3000 | 9:28.1 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 3000 | 9:51.39 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 5000 | 16:35.0 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 5000 | 16:43.05 | | | | 6 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 5000 | 16:48.2 | | | | 2 | A | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 5000 | 17:01.5 | | | | 1 | | | | Braunton | Devon Open | 19 Aug 12 |
| 5000 | 17:08.0 | | | | 2 | A | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| 2000SC | 7:28.2 | | | | 2 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
| 2000SC | 7:29.7 | | | | 1 | B | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| 2000SCNWJ | 7:10.3 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 3000SC | 10:57.9 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| SP6K | 5.48 | | | | 3 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
| HT6K | 15.34 | | | | 2 | | | | Exeter | Devon County Championships | 13 May 12 |
| HT6K | 12.45 | | | | 4 | | | | Braunton | Devon Open Meeting | 29 Apr 12 |
| JT800 | 15.46 | | | | 3 | | | | Braunton | Devon Open | 19 Aug 12 |
| ZXC | 19:38 | | | | 14 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 20:16 | | | | 64 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 22:36 | | | | 11 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 25:22 | | | | 3 | | | | Exeter | Devon Schools' Championships | 21 Jan 12 |
| ZXC | 25:38 | | | | 97 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 31:46 | | | | 16 | | | 2 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| 2011 U17 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 3 | | | | Braunton | Devon Open Series | 21 Aug 11 |
| 100 | 13.7 | | | | 6 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| 200 | 28.0 | | | | 7 | | | | Street | South West League Division 2 | 29 May 11 |
| 200 | 28.4 | | | | 2 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| 400 | 58.4 | | | | 6 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| 400 | 61.6 | | | | 2 | | | | Exeter | Devon County Championships | 14 May 11 |
| 800 | 2:06.60 | | | | 2 | D | | | Exeter | BMC Regional Races | 30 Aug 11 |
| 800 | 2:10.3 | i | | | 1 | 2 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 1200 | 3:26.7 | | | | 9 | A | | | Exeter | BMC Regional Races | 26 Apr 11 |
| 1500 | 4:14.5 | | | | 9 | B | | | Exeter | BMC Regional Races | 31 May 11 |
| 1500 | 4:21.7 | | | | 1 | | | | Exeter | Devon County Championships | 14 May 11 |
| 1500 | 4:23.4 | | | | 3 | A | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| 1500 | 4:23.9 | | | | 3 | A | | | Braunton | Southern Men's League Division 1 | 21 May 11 |
| 1500 | 4:27.0 | | | | 1 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| 1500 | 4:28.8 | | | | 3 | A | | | Parliament Hill | Southern Men's League Division 1 | 30 Jul 11 |
| Mile | 4:54.9 | | | | 1 | | | | Braunton | Devon Open Series | 21 Aug 11 |
| 3000 | 9:15.37 | | | | 5 | B | | | Exeter | BMC Regional Races | 26 Jul 11 |
| 3000 | 9:16.7 | | | | 1 | | | | Street | South West League Division 2 | 29 May 11 |
| 3000 | 9:26.6 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 3000 | 9:26.95 | | | | 4 | A | | | Street | BMC PB Classic | 2 May 11 |
| 3000 | 9:33.75 | | | | 1 | | | | Exeter | Devon Schools Championships | 11 Jun 11 |
| 3000 | 9:34.8 | | | | 3 | | | | Exeter | Devon County Championships | 15 May 11 |
| 3000 | 9:39.3 | | | | 7 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| HJ | 1.30 | | | | 5 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| LJ | 4.10 | | | | 7 | | | | Exeter | Devon County Championships | 14 May 11 |
| HT5K | 15.19 | | | | 4 | | | | Street | South West League Division 2 | 29 May 11 |
| HT5K | 13.33 | | | | 2 | | | | Exeter | Devon County Championships | 15 May 11 |
| JT700 | 15.59 | | | | 5 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| ZXC | 16:20 | | | | 3 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 18:55 | | | | 38 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 20:03 | | | | 9 | | | | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 20:24 | | | | 8 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 21:14 | | | | 130 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 25:06 | | | | 22 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | NT | | | | 1 | | | | Bideford | Gliddon & Squire North Devon League | 18 Sep 11 |
| 2010 U17 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.3 | | | | 3 | F | | | Exeter | BMC Regional Races | 27 Jul 10 |
| 1500 | 4:29.9 | | | | 14 | B | | | Exeter | BMC Regional Races | 25 May 10 |
| 1500 | 4:31.4 | | | | 7 | C | | | Exeter | BMC Regional Races | 27 Apr 10 |
| 1500 | 4:32.5 | | | | 4 | A | | | Reading | Southern Men's League Division 1 Match 1 | 31 Jul 10 |
| 1500 | 4:35.5 | | | | 7 | C | | | Exeter | BMC Regional Races | 31 Aug 10 |
| 1500 | 4:38.6 | | | | 3 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| 1500 | 4:40.23 | | | | 4 | | | | Braunton | Devon County Championships | 8 May 10 |
| 3000 | 9:39.4 | | | | 3 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 3000 | 9:39.8 | | | | 2 | | | | Exeter | Devon Schools Championships | 12 Jun 10 |
| 3000 | 9:54.1 | | | | 1 | | | | Braunton | Devon Open Series | 25 Apr 10 |
| 3000 | 9:56.2 | | | | 2 | | | | Yeovil | South West Athletics League Division 2 | 4 Jul 10 |
| 3000 | 10:11.83 | | | | 1 | | | | Braunton | Devon County Championships | 9 May 10 |
| LJ | 4.09 | | | | 4 | | | | Braunton | Devon County Championships | 8 May 10 |
| TJ | 9.14 | w | | | 2 | | | | Braunton | Devon County Championships | 9 May 10 |
| HT5K | 9.37 | | | | 3 | | | | Braunton | Devon County Championships | 9 May 10 |
| 4.5KXC | 15:48 | | | | 42 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 20:41 | | | | 90 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 21:27 | | | | 14 | | | | Truro | South West Schools Championships | 27 Feb 10 |
| ZXC | NT | | | | 1 | | | 1 | West Buckland | Gliddon & Squire North Devon League | 24 Jan 10 |
| ZXC | NT | | | | 2 | | | 2 | Barnstaple | Gliddon And Squire North Devon League | 10 Oct 10 |
| ZXC | NT | | | | 2 | | | 2 | Tawstock | Gliddon & Squire North Devon League | 7 Nov 10 |
| 2009 U15 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.38 | | | | 7 | F | | | Exeter | BMC Regional Races | 25 Aug 09 |
| 800 | 2:17.84 | | | | 1 | | | | Street | South West Athletics League | 24 May 09 |
| 800 | 2:18.3 | | | | 1 | | | | Braunton | North Devon AC Young Athletes' Meeting | 28 Jun 09 |
| 800 | 2:23.19 | | | | 10 | E | | | Exeter | BMC Regional Races | 28 Apr 09 |
| 1500 | 4:29.3 | | | | 6 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 4:32.8 | | | | 1 | | | | Exeter | Devon Schools Championships | 13 Jun 09 |
| 1500 | 4:33.86 | | | | 12 | C | | | Exeter | BMC Regional Races | 28 Jul 09 |
| 1500 | 4:37.25 | | | | 5 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| 1500 | 4:37.99 | | | | 8 | F | | | Exeter | BMC Regional Races | 26 May 09 |
| 1500 | 4:39.6 | | | | 4 | 2 | | | Braunton | North Devon AC Open | 13 Sep 09 |
| 1500 | 4:41.3 | | | | 1 | | | | Plymouth | Devon County Championships | 9 May 09 |
| 1500 | 4:43.2 | | | | 1 | | | | Braunton | North Devon Schools Championships | 14 May 09 |
| 1500 | 4:44.28 | | | | 7 | E | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:45.3 | | | | 2 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 3000 | 9:53.8 | | | | 1 | | | | Exeter | Devon Open Series | 12 Jul 09 |
| 3000 | 9:55.02 | | | | 6 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 3000 | 9:57 | | | | 12 | A | | | Exeter | Puma Exeter Winter Series 3K | 5 Oct 09 |
| 3000 | 10:00.2 | | | | 1 | | | | Plymouth | Devon County Championships | 10 May 09 |
| 3000 | 10:03.3 | | | | 1 | | | | Braunton | Devon Open Series | 31 May 09 |
| 3000 | 10:04 | | | | 12 | A | | | Exeter | Puma Exeter Winter Series 3K | 7 Dec 09 |
| ZRDL | 13:04 | | | | 15 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 13:07 | | | | 20 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 14:20 | | | | 4 | | | | Exeter | Westward League | 6 Dec 09 |
| ZXC | 14:38 | | | | 5 | | | | Plymouth | Devon Schools Championships | 17 Jan 09 |
| ZXC | 16:49 | | | | 136 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | NT | | | | 3 | | | | West Buckland | Gliddon & Squire North Devon League | 1 Feb 09 |
| ZXC | NT | | | | 1 | | | | Kingsley School | Gliddon & Squire North Devon League | 20 Sep 09 |
| ZXC | NT | | | | 1 | | | 1 | St. Michael's School | Gliddon & Squire North Devon League | 15 Nov 09 |
| 2008 U15 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:49 | | | | 13 | | | | Exeter | Westward League (inc Devon Championships) | 7 Dec 08 |
| ZXC | 13:00 | | | | 2 | | | | Bideford | North Devon Schools Championships | 5 Dec 08 |
| ZXC | NT | | | | 4 | | | | West Buckland | Gliddon & Squire North Devon League | 5 Oct 08 |
| 2007 U13 North Devon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.9 | | | | | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 1500 | 5:19.2 | | | | | | | | Exeter | Devon Open Series | 15 Jul 07 |
| 1500 | 5:22.4 | | | | | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| 1500 | 5:33.5 | | | | | | | | Braunton | North Devon Young Athletes Meeting | 17 Jun 07 |