| 2022 U23 Blackburn/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.1 | | | | 5 | A | | | Stretford | Northern League - West Premier | 12 Jun 22 |
| 800 | 1:56.54 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 800 | 1:58.88 | | | | 1 | B | | | Leeds | BMC Regional Races | 25 Apr 22 |
| 800 | 2:01.8 | | | | 1 | A | | | Stretford | Northern League - West Premier | 12 Jun 22 |
| 1500 | 3:58.46 | | | | 5 | A | | | Leeds | BMC Regional Races | 6 Jun 22 |
| 1500 | 4:04.27 | | | | 6 | h1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 1500 | 4:06.21 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 5K | 16:55 | | | | 61 | | | | Douglas | Isle of Man Easter Festival 5K | 17 Apr 22 |
| parkrun | 18:04 | | | | 1 | | | 1 | Witton | Witton parkrun # 249 | 18 Jun 22 |
| parkrun | 18:13 | | | | 6 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 685 | 15 Jan 22 |
| parkrun | 18:23 | | | | 10 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 687 | 29 Jan 22 |
| parkrun | 18:25 | | | | 6 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 696 | 2 Apr 22 |
| parkrun | 19:09 | | | | 4 | | | | Chevin Forest | Chevin Forest parkrun # 27 | 19 Mar 22 |
| parkrun | 22:07 | | | | 12 | | | 1 | Witton | Witton parkrun # 233 | 19 Feb 22 |
| 6KXC | 24:39 | | | | 11 | | | | Leeds | Leeds Varsity | 22 Jan 22 |
| 4MMT | 24:04 | | | | 54 | | | | Peel | Isle of Man Easter Festival Peel Hill | 16 Apr 22 |
| 8KXC | 32:18 | | | | 141 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 10K | 34:52 | | | | 61 | | | | Port Erin | Isle of Man Easter Festival of Running 10K | 15 Apr 22 |
| 12KXC | 52:20 | | | | 473 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U23 Blackburn/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.2 | | | | 3 | A | | | Blackburn | North of England League West Premier | 19 Jun 21 |
| 800 | 1:55.9 | | | | 2 | A | | | Ellesmere Port | North of England League West Premier | 4 Jul 21 |
| 800 | 1:58.42 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 800 | 1:59.3 | | | | 2 | | | | Blackpool | Lancashire County Championships | 22 Aug 21 |
| 800 | 1:59.4 | | | | 1 | A | | | Stretford | North of England League West Premier | 1 Aug 21 |
| 800 | 1:59.6 | | | | 2 | B | | | Blackburn | North of England League West Premier | 19 Jun 21 |
| 800 | 2:00.24 | | | | 3 | C | | | Leeds | BMC Regional Races | 20 May 21 |
| 1500 | 4:01.33 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 15 Jun 21 |
| 1500 | 4:05.3 | | | | 2 | | | | Blackpool | Lancashire County Championships | 21 Aug 21 |
| 1500 | 4:07.61 | | | | 8 | 4 | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| 3000 | 9:27.16 | | | | 11 | 1 | | | Stretford | Trafford Open | 3 Apr 21 |
| 2ML | 10:18 | | | | 5 | L5 | | | Leeds | Inter-Area Road Relay | 15 Aug 21 |
| 2MXCL | 10:18 | | | | 6 | L3 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| 5K | 16:51 | c | | | 33 | | | | York | Even Splits York 5K Series | 23 Apr 21 |
| parkrun | 17:40 | | | | 5 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 668 | 11 Sep 21 |
| parkrun | 17:53 | | | | 1 | | | 1 | Witton | Witton parkrun # 212 | 24 Jul 21 |
| parkrun | 18:02 | | | | 5 | | | 1 | Fulham Palace | Fulham Palace parkrun # 345 | 2 Oct 21 |
| parkrun | 20:43 | | | | 7 | | | 1 | Hyndburn | Hyndburn parkrun # 139 | 25 Dec 21 |
| 6KL | 20:03 | | | | 32 | L2 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 5M | 30:14 | | | 30:16 | 45 | | | | Bassingham | Bassingham Bash 5 | 29 Aug 21 |
| 9.8KXC | 33:13 | | | | 12 | | | | Burnley | Mid Lancs League | 9 Oct 21 |
| 10K | 35:39 | | | 35:43 | 155 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| 10KXC | 35:19 | | | | 28 | | | | Edinburgh | Edinburgh University Braid Hills Open | 13 Nov 21 |
| 2020 U20 Blackburn/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.76 | | | | 6 | 22 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 1500 | 3:59.58 | | | | 4 | 11 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| parkrun | 17:30 | | | | 2 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 655 | 8 Feb 20 |
| parkrun | 17:40 | | | | 4 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 658 | 29 Feb 20 |
| parkrun | 18:24 | | | | 1 | | | 1 | Witton | Witton parkrun # 202 | 11 Jan 20 |
| 6KXC | 23:42 | | | | 24 | | | | Leeds | Leeds Varsity | 18 Jan 20 |
| 9.1KXC | 35:08 | | | | 66 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 9.8KXC | 36:09 | | | | 23 | SM | | 6 | Blackburn | Lancashire County Championships | 4 Jan 20 |
| 10KXC | 37:59 | | | | 169 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 10.6KXC | 41:57 | | | | 88 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U20 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.5 | | | | 3 | A | | | Blackburn | UK Youth Development U17/U20 League Division North West 3 | 5 May 19 |
| 800 | 1:59.0 | | | | 3 | | | | Blackpool | Lancashire County Championships | 12 May 19 |
| 800 | 1:59.4 | | | | 2 | | | | Blackpool | Lancashire County Schools Championships | 8 Jun 19 |
| 800 | 2:00.67 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 800 | 2:02.8 | | | | 3 | B | | | Blackburn | North of England League Division 1 | 19 May 19 |
| 800 | 2:02.8 | | | | 1 | B | | | Ellesmere Port | North of England League Division 1 | 21 Jul 19 |
| 800 | 2:03.69 | | | | 2 | B | | | Wakefield | North of England League Division 1 | 10 Aug 19 |
| 800 | 2:04.3 | | | | 1 | B | | | Wigan | North of England League Division 1 | 16 Jun 19 |
| 800 | 2:05.5 | | | | 1 | A | | | Blackburn | UK Youth Development U17/U20 League Division North West 3 | 26 May 19 |
| 800 | 2:05.56 | | | | 4 | | | | Leeds (BP) | Leeds Varsity | 2 Oct 19 |
| 800 | 2:07.9 | | | | 1 | A | | | Blackburn | UK Youth Development U17/U20 League Division North West 3 | 5 May 19 |
| 1500 | 4:11.37 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 6 Aug 19 |
| 1500 | 4:11.8 | | | | 2 | | | | Preston | Mid Lancashire League | 1 Jun 19 |
| 1500 | 4:12.92 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 14 May 19 |
| 1500 | 4:18.2 | | | | 1 | A | | | Blackburn | UK Youth Development U17/U20 League Division North West 3 | 5 May 19 |
| 3.01KXCL | 10:19 | | | | 17 | L4 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 4KL | 12:45 | | | | 21 | L4 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5KL | 17:38 | | | | 20 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| parkrun | 16:58 | | | | 3 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 640 | 9 Nov 19 |
| parkrun | 17:02 | | | | 1 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 637 | 19 Oct 19 |
| parkrun | 17:25 | | | | 6 | | | | Centennial, AUS | Centennial parkrun # 38 | 6 Jul 19 |
| parkrun | 18:26 | | | | 1 | | | 1 | Witton | Witton parkrun # 162 | 16 Feb 19 |
| parkrun | 18:31 | | | | 1 | | | 1 | Witton | Witton parkrun # 199 | 25 Dec 19 |
| parkrun | 18:59 | | | | 4 | | | 1 | Witton | Witton parkrun # 171 | 20 Apr 19 |
| parkrun | 19:36 | | | | 1 | | | 1 | Witton | Witton parkrun # 166 | 16 Mar 19 |
| parkrun | 20:48 | | | | 2 | | | 1 | Witton | Witton parkrun # 173 | 4 May 19 |
| parkrun | 21:34 | | | | 5 | | | | Witton | Witton parkrun # 185 | 7 Sep 19 |
| parkrun | 22:45 | | | | 13 | | | 1 | Witton | Witton parkrun # 200 | 28 Dec 19 |
| parkrun | 34:47 | | | | 346 | | | | Preston | Preston parkrun # 339 | 23 Mar 19 |
| 6.7KXC | 23:45 | | | | 86 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 6.8KL | 24:03 | | | | 65 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 7.1KXC | 25:31 | | | | 10 | | | | Blackburn | Lancashire County Schools' Championships | 2 Feb 19 |
| 8KXC | 33:34 | | | | 103 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 8.05KXC | 30:02 | | | | 45 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 9.8KXC | 34:01 | | | | 29 | | | 2 | Burnley | Mid Lancs League | 12 Jan 19 |
| 10K | 34:35 | | | 34:42 | 118 | | | 9 | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| 10KXC | 33:29 | | | | 132 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10KXC | 36:21 | | | | 25 | | | 3 | Leigh | Mid Lancs League | 9 Feb 19 |
| 10KXC | 37:42 | | | | 11 | | | 2 | Cuerden Valley Park | Mid Lancs League | 2 Mar 19 |
| ZXC | 28:17 | | | | 13 | | | | Nottingham | AoC Sports National Championship | 27 Apr 19 |
| 2018 U20 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.7 | | | | 2 | B | | | Cleckheaton | North of England League Division 2WC | 4 Aug 18 |
| 800 | 1:59.87 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix Open | 28 Aug 18 |
| 800 | 2:00.29 | | | | 3 | 4 | | | Stretford | Trafford AC Grand Prix Open | 14 Aug 18 |
| 800 | 2:01.9 | | | | 3 | B | | | Cleckheaton | North of England League Division 2WC | 4 Aug 18 |
| 800 | 2:02.10 | | | | 3 | 4 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 800 | 2:03.02 | | | | 3 | 4 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 800 | 2:04.0 | | | | 1 | B | | | Doncaster | North of England League Division 2 Promotion Match | 18 Aug 18 |
| 800 | 2:05.7 | | | | 3 | | | | Blackburn | Mid Lancashire League | 7 Apr 18 |
| 800 | 2:05.8 | | | | 4 | B | | | Blackburn | North of England League Division 2WC | 5 May 18 |
| 800 | 2:06.8 | | | | 4 | | | | Hyndburn | Mid Lancashire League | 26 May 18 |
| 800 | 2:06.86 | | | | 3 | 4 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 1500 | 4:13.68 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix Open | 24 Jul 18 |
| 1500 | 4:15.0 | | | | 5 | | | | Blackburn | Lancashire County Championships | 12 May 18 |
| 1500 | 4:15.5 | | | | 1 | | | | Litherland | Mid Lancashire League | 30 Jun 18 |
| 1500 | 4:23.5 | | | | 2 | | | | Preston | Mid Lancashire League | 28 Apr 18 |
| 5K | 17:57 | | | | 17 | | | | Birkenhead | Northern Counties U15 / U17 5K Championships | 25 Mar 18 |
| parkrun | 17:45 | | | | 1 | | | 1 | Witton | Witton parkrun # 138 | 11 Aug 18 |
| parkrun | 18:16 | | | | 1 | | | 1 | Witton | Witton parkrun # 131 | 2 Jun 18 |
| parkrun | 18:37 | | | | 2 | | | 1 | Witton | Witton parkrun # 155 | 25 Dec 18 |
| 5.6KXC | 19:29 | | | | 11 | | | | Blackburn | Lancashire County Championships | 6 Jan 18 |
| 5.88KL | 20:23 | | | | 75 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6.2KL | 22:32 | | | | 28 | L1 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 6.7KXC | 23:02 | | | | 129 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 6.8KL | 23:04 | | | | 67 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 10K | 34:42 | | | 34:47 | 102 | | | 13 | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10K | 36:05 | | | 36:06 | 4 | | | | Preston | City of Preston 10K | 30 Sep 18 |
| 10KXC | 38:07 | | | | 15 | | | 4 | Hyndburn | Mid Lancs League | 8 Dec 18 |
| ZXC | 40:46 | | | | 17 | | | 3 | Todmorden | Red Rose League | 1 Dec 18 |
| 2017 U17 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:26.64 | | | | 7 | | | | Leigh | Northern Athletics U13 / U15 / U17 Championships | 20 Aug 17 |
| 1500 | 4:30.1 | | | | 3 | | | | Blackpool | Lancashire County Schools Championships | 10 Jun 17 |
| 1500 | 4:30.8 | | | | 6 | | | | Blackpool | Lancashire County Championships | 13 May 17 |
| 3.5KL | 12:35 | | | | 17 | L3 | | | Manchester | Northern Counties Young Athletes Relays | 16 Sep 17 |
| 5K | 18:26 | | | | 39 | | | | Blackpool | Northern U15-17 5K Championship Challenge & Open Race | 25 Mar 17 |
| parkrun | 19:29 | | | | 1 | | | 1 | Witton | Witton parkrun # 105 | 18 Nov 17 |
| parkrun | 19:48 | | | | 4 | | | | Witton | Witton parkrun # 89 | 15 Jul 17 |
| parkrun | 20:01 | | | | 6 | | | 1 | Witton | Witton parkrun # 95 | 26 Aug 17 |
| parkrun | 20:21 | | | | 2 | | | 1 | Witton | Witton parkrun # 82 | 27 May 17 |
| parkrun | 20:21 | | | | 2 | | | 1 | Witton | Witton parkrun # 83 | 3 Jun 17 |
| parkrun | 21:39 | | | | 8 | | | 1 | Witton | Witton parkrun # 108 | 16 Dec 17 |
| parkrun | 24:38 | | | | 23 | | | 1 | Witton | Witton parkrun # 88 | 8 Jul 17 |
| parkrun | 31:59 | | | | 43 | | | 1 | Witton | Witton parkrun # 71 | 4 Mar 17 |
| 5.5KXC | 21:35 | | | | 90 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 5.5KXC | 21:52 | | | | 13 | | | | Preston | Mid Lancs League | 14 Oct 17 |
| 5.8KXC | 24:25 | | | | 118 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 6KXC | 21:01 | | | | 6 | | | | Leigh | Mid Lancs League | 9 Dec 17 |
| 6KXC | 24:03 | | | | 9 | | | | Cleveleys | Mid Lancs League | 11 Feb 17 |
| 6KXC | 24:56 | | | | 225 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10K | 39:09 | c | | | 10 | | | 1 | Lytham St Annes | Windmill 10K | 12 Nov 17 |
| 2016 U17 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.9 | | | | 6 | A | | | Bebington | UK Youth Development U17/U20 League Division North Premier West | 26 Jun 16 |
| 800 | 2:16.9 | | | | 10 | | | | Wigan | Lancashire County Schools Championships | 11 Jun 16 |
| 800 | 2:19.9 | | | | 6 | A | | | Bebington | UK Youth Development U17/U20 League Division North Premier West | 26 Jun 16 |
| parkrun | 19:31 | | | | 3 | | | 1 | Witton | Witton parkrun # 54 | 8 Oct 16 |
| parkrun | 19:40 | | | | 4 | | | 1 | Witton | Witton parkrun # 51 | 17 Sep 16 |
| parkrun | 19:47 | | | | 2 | | | 1 | Witton | Witton parkrun # 34 | 14 May 16 |
| parkrun | 19:49 | | | | 2 | | | 1 | Witton | Witton parkrun # 41 | 2 Jul 16 |
| parkrun | 19:53 | | | | 3 | | | 1 | Witton | Witton parkrun # 43 | 16 Jul 16 |
| parkrun | 19:58 | | | | 1 | | | 1 | Witton | Witton parkrun # 47 | 20 Aug 16 |
| parkrun | 20:03 | | | | 2 | | | 1 | Witton | Witton parkrun # 31 | 23 Apr 16 |
| parkrun | 20:15 | | | | 1 | | | 1 | Witton | Witton parkrun # 58 | 19 Nov 16 |
| parkrun | 20:48 | | | | 2 | | | 1 | Witton | Witton parkrun # 21 | 13 Feb 16 |
| parkrun | 20:52 | | | | 6 | | | 1 | Witton | Witton parkrun # 26 | 19 Mar 16 |
| parkrun | 20:52 | | | | 7 | | | 1 | Witton | Witton parkrun # 29 | 9 Apr 16 |
| parkrun | 21:47 | | | | 8 | | | | Witton | Witton parkrun # 30 | 16 Apr 16 |
| parkrun | 21:47 | | | | 17 | | | | Witton | Witton parkrun # 62 | 24 Dec 16 |
| parkrun | 21:55 | | | | 10 | | | | Witton | Witton parkrun # 46 | 6 Aug 16 |
| parkrun | 22:03 | | | | 6 | | | | Witton | Witton parkrun # 40 | 25 Jun 16 |
| parkrun | 22:29 | | | | 11 | | | 1 | Witton | Witton parkrun # 20 | 23 Jan 16 |
| parkrun | 23:11 | | | | 8 | | | | Witton | Witton parkrun # 36 | 28 May 16 |
| 5.5KXC | 20:29 | | | | 108 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 38:04 | | | 38:14 | 174 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 16 |