Benjamin Gostick

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Club:Shaftesbury Barnet/St. Albans Striders
Gender:Male
Age Group:U20
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Colin Godfrey

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
8001:56.251:58.161:56.25800
15004:05.974:05.974:43.01500
30009:01.949:01.943000
2000SC6:24.916:24.912000SC
PV2.102.10PV
SP4K5.485.48SP4K
parkrun17:0417:0419:5918:1221:2722:26parkrun
10K59:2459:2410K

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 U20 Shaftesbury Barnet/St. Albans Striders
EventPerfPosVenueMeetingDate
8001:58.16710WatfordWatford Harriers Open Graded Meetings17 Apr 24
5.97KXC21:56120PontefractESAA English Schools Championships16 Mar 24
8.4KXC31:4244St AlbansHertfordshire County Championships7 Jan 24
2023 U20 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
8001:56.25113WatfordWatford Harriers Open Graded Meetings14 Jun 23
8001:56.94119WatfordWatford Harriers Open Graded Meetings12 Jul 23
15004:05.9737WatfordWatford Harriers Open Graded Meetings28 Jun 23
15004:07.51413WatfordWatford Harriers Open Graded Meetings31 May 23
15004:12.381nsHemel HempsteadUK Youth Development League Upper - Southern Premier30 Apr 23
30009:01.94152WatfordWatford Harriers Open Graded Meetings19 Apr 23
30009:06.621BReadingUK Youth Development League Upper - Southern Premier28 May 23
2000SC6:24.911Hemel HempsteadHertfordshire County Schools10 Jun 23
parkrun17:043Sunny HillSunny Hill parkrun # 14420 May 23
5.7KXC19:5714WoodbridgeESAA English Schools Cup Final2 Dec 23
5.8KXC19:154St AlbansESAA English Schools Cup Regional Finals - London North11 Nov 23
2022 U17 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
5KXC22:3010St AlbansESAA English Schools Cup Regional Finals - London North12 Nov 22
parkrun19:5931PanshangerPanshanger parkrun # 34125 Jun 22
5.75KXC21:54162TonbridgeESAA English Schools Championships19 Mar 22
2021 U17 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
3KXCL10:1733L119Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
3.88KL13:0225L2Sutton ParkERRA National Young Athlete Relays9 Oct 21
5.1KXC18:3157NewquayESAA English Schools Cup Final4 Dec 21
2020 U15 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
4KXC14:104Westminster LodgeHertfordshire County Schools' Championships1 Feb 20
4.3KXC16:35145LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.4KXC15:3542Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
4.5KXC14:2455Fairlands ValleyHertfordshire County Championships5 Jan 20
4.8KXC18:54109Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 U15 St. Albans AC
EventPerfPosVenueMeetingDate
15004:43.01ASt. AlbansEastern Young Athletes' League11 Aug 19
PV2.102St. AlbansEastern Young Athletes' League11 Aug 19
SP4K5.484ASt. AlbansEastern Young Athletes' League11 Aug 19
2KXCL7:0727L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXC11:0050LeedsECCA Saucony English National Championships23 Feb 19
3KXC12:5454LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
3.7KXC12:264St AlbansESAA English Schools Cup Regional Finals - London North9 Nov 19
4.1KXC15:09142LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4.35KXC16:5996SpinkhillESAA English Schools Cup Final7 Dec 19
parkrun18:127Ellenbrook FieldsEllenbrook Fields parkrun # 17431 Aug 19
parkrun20:269PanshangerPanshanger parkrun # 27026 Oct 19
ZXC10:436St AlbansHertfordshire County Championships6 Jan 19
2018 U13 St. Albans AC
EventPerfPosVenueMeetingDate
2.5KXC11:5212St. AlbansHertfordshire County Schools' Championships3 Feb 18
3.2KXC12:1411WoodbridgeESAA English Schools Cup Final24 Nov 18
parkrun21:2723PanshangerPanshanger parkrun # 2054 Aug 18
parkrun22:4741PanshangerPanshanger parkrun # 20718 Aug 18
10K59:2472:583669WestminsterBritish 10K15 Jul 18
ZXCNT3St AlbansESAA English Schools Cup Regional Finals - London North10 Nov 18
2017 U13 St. Albans AC
EventPerfPosVenueMeetingDate
1.5KXC6:0517Hertford HeathHertfordshire County Champsionships8 Jan 17
1.5KXC6:1021Milton KeynesChiltern League11 Feb 17
parkrun22:2648PanshangerPanshanger parkrun # 1368 Apr 17
parkrun30:04206PanshangerPanshanger parkrun # 14510 Jun 17
ZXCNT10St AlbansEnglish Schools Cup Regional Finals - London North11 Nov 17
2016 U11 St. Albans AC
EventPerfPosVenueMeetingDate
1.755KXC7:0524Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
Total Performances: 49
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2023395
800U202023108
800ALL2024507
800U202024152
1500U152019368
1500U202023191
1500ALL2023804
3000U202023164
3000ALL2023806
2000SCU20202317
2000SCALL202347
parkrunU172023310
parkrunU17AT1539