2025 U20 Herts Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 59.23 | i | | | 5 | h2 | | | Sheffield | England Athletics U15/U17/U20 Indoor Championships | 8 Feb 25 |
400 | 59.96 | i | | | 5 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
2024 U20 Herts Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 57.74 | i | | | 3 | h1 | | | Sheffield | England Athletics U20, U17 & U15 Indoor Championships | 10 Feb 24 |
400 | 57.97 | i | | | 2 | | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
400 | 58.11 | i | | | 6 | | | | Sheffield | England Athletics U20, U17 & U15 Indoor Championships | 11 Feb 24 |
400 | 58.64 | i | | | 1 | H | | | Lee Valley | Tricounties (Herts, Middx, Kent) Championships | 17 Mar 24 |
400 | 59.55 | i | | | 1 | h3 | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
400HW | 62.16 | | | | 3 | | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
400HW | 62.50 | | | | 6 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
400HW | 62.79 | | | | 1 | | | | Watford | Bedfordshire/Hertfordshire County Championships | 12 May 24 |
400HW | 63.10 | | | | 3 | h1 | | | Birmingham | ESAA English Schools' Championships | 12 Jul 24 |
400HW | 63.19 | | | | 3 | h2 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
400HW | 63.33 | | | | 3 | h2 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
400HW | 63.56 | | | | 2 | 1 | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
400HW | 64.00 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
400HW | 65.03 | | | | 3 | C | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
400HW | 65.24 | | | | 1 | 1 | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
400HW | 68.82 | | | | 3 | 1 | | | Lee Valley | Lee Valley April Open | 6 Apr 24 |
2023 U20 Herts Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 26.40 | | 0.8 | | 1 | 3 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series 2 | 7 May 23 |
200 | 26.6 | | | | 4 | 1 | | | Ware | Herts Phoenix AC Pre-Season Meeting | 16 Apr 23 |
400 | 57.49 | | | | 2 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 13 May 23 |
400 | 57.8 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
400 | 58.22 | i | | | 4 | | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
400 | 58.32 | i | | | 2 | h2 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
400 | 58.43 | | | | 7 | h2 | | | Birmingham | ESAA - English Schools Championships | 30 Jun 23 |
400 | 58.62 | | | | 8 | h3 | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
400 | 59.45 | i | | | 1 | H | | | Lee Valley | Tricounties (Herts,Kent and Middlesex) Championships | 19 Mar 23 |
400 | 59.8 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools | 10 Jun 23 |
400 | 60.0 | | | | 2 | A | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
400 | 60.17 | i | | | 4 | 1 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
800 | 2:15.73 | i | | | 1 | 3 | | | Lee Valley | Track Academy Indoor Competition - Electronic times only | 16 Dec 23 |
800 | 2:32.28 | | | | 5 | A | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
1500 | 5:41.26 | | | | 8 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
400HW | 64.65 | | | | 1 | 2 | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
400HW | 67.2 | | | | 1 | A | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
400HW | 68.31 | | | | 1 | B | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
HJ | 1.50 | | | | 1 | B | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
2022 U17 Herts Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 27.31 | | -0.2 | | - | H1 | | | Crawley | ESAA South East Regional Combined Events | 25 Jun 22 |
200 | 27.72 | i | | | 3 | h4 | | | Lee Valley | Southern U13/15/17 Championships | 16 Jan 22 |
200 | 27.87 | i | | | 5 | s4 | | | Lee Valley | Southern U13/15/17 Championships | 16 Jan 22 |
300 | 42.28 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 22 |
300 | 42.8 | | | | 1 | h2 | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 22 |
800 | 2:17.15 | | | | 1 | B | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
800 | 2:18.65 | | | | 2 | | | | Bedford | Bedfordshire & Hertfordshire County Championships | 14 May 22 |
800 | 2:19.74 | i | | | 8 | 8 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
800 | 2:20.09 | | | | - | H | | | Crawley | ESAA South East Regional Combined Events | 26 Jun 22 |
800 | 2:20.76 | | | | 2 | 2 | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
800 | 2:22.52 | i | | | 2 | | | | Lee Valley | London Indoor Games U13/U15/U17 | 29 Jan 22 |
80HU17W | 13.06 | | 0.3 | | - | H2 | | | Crawley | ESAA South East Regional Combined Events | 25 Jun 22 |
HJ | 1.59 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 22 |
HJ | 1.56 | | | | - | H | | | Crawley | ESAA South East Regional Combined Events | 25 Jun 22 |
LJ | 4.80 | | -1.1 | | - | H | | | Crawley | ESAA South East Regional Combined Events | 26 Jun 22 |
LJ | 4.17 | | | | 1 | | | | Ware | Herts Phoenix Pre-Season Meeting | 2 Apr 22 |
SP3K | 10.38 | | | | 3 | | | | Bedford | Bedfordshire & Hertfordshire County Championships | 14 May 22 |
SP3K | 10.15 | | | | 1 | | | | Ware | Herts Phoenix Pre-Season Meeting | 2 Apr 22 |
SP3K | 9.93 | | | | 2 | A | | | Watford | Eastern Young Athletes League | 1 May 22 |
SP3K | 9.91 | | | | - | H | | | Crawley | ESAA South East Regional Combined Events | 25 Jun 22 |
JT500 | 29.22 | | | | - | H | | | Crawley | ESAA South East Regional Combined Events | 26 Jun 22 |
JT500 | 28.78 | | | | 1 | B | | | Watford | Eastern Young Athletes League | 1 May 22 |
HepU17W | 4357 | | | | 4 | | | | Crawley | ESAA South East Regional Combined Events | 26 Jun 22 |
2021 U17 Herts Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 27.2 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 26 Jun 21 |
200 | 27.54 | | -1.1 | | H | | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
200 | 27.76 | | -1.2 | | H | 3 | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 21 |
800 | 2:13.9 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 27 Jun 21 |
800 | 2:15.7 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 21 |
800 | 2:17.66 | | | | 2 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 31 Jul 21 |
800 | 2:18.5 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
800 | 2:19.61 | | | | 1 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
800 | 2:19.93 | | | | H | 2 | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 21 |
800 | 2:19.95 | | | | 3 | h1 | | | Sportcity | England U15/U17 Championships | 7 Aug 21 |
800 | 2:20.81 | | | | H | | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
1500 | 4:54.4 | | | | 3 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
1500 | 4:58.7 | | | | 2 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
80HU17W | 13.05 | | -0.1 | | H | 2 | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 21 |
80HU17W | 13.35 | | 0.0 | | H | | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
80HU17W | 13.4 | | | | 3 | A | | | Watford | Eastern Young Athletes League | 12 Sep 21 |
80HU17W | 13.9 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 26 Jun 21 |
HJ | 1.59 | | | | 1 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
HJ | 1.58 | | | | H | | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
HJ | 1.56 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 26 Jun 21 |
HJ | 1.56 | | | | H | A | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 21 |
HJ | 1.50 | | | | 8 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 1 Aug 21 |
LJ | 4.77 | | | | H | | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
LJ | 4.72 | | | | 2 | A | | | Watford | Eastern Young Athletes League | 12 Sep 21 |
LJ | 4.63 | | | | 1 | B | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
LJ | 4.61 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
LJ | 4.60 | | | | 1 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
LJ | 4.60 | | -0.3 | | H | B | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 21 |
LJ | 4.56 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 27 Jun 21 |
SP3K | 10.15 | | | | H | A | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 21 |
SP3K | 9.86 | | | | H | | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
SP3K | 9.48 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 26 Jun 21 |
SP3K | 8.86 | | | | 2 | A | | | Watford | Eastern Young Athletes League | 12 Sep 21 |
JT600 | 25.30 | | | | 3 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
JT600 | 24.27 | | | | 5 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
JT600 | 22.48 | | | | 5 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
JT600 | 20.59 | | | | 5 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
JT500 | 28.00 | | | | H | B | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 21 |
JT500 | 26.29 | | | | H | | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
JT500 | 25.67 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 27 Jun 21 |
HepU17W | 4264 | | | | 14 | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 21 |
HepU17W | 4254 | | | | 1 | | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
HepU17W | 4203 | | | | 4 | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 27 Jun 21 |
2020 U15 Herts Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:20.8 | | | | 3 | 2 | | | Ware | Herts Phoenix AC Open Meeting | 6 Sep 20 |
800 | 2:25.13 | | | | 3 | 6 | | | Lee Valley | London Inter Club Challenge U15 / U17 | 15 Aug 20 |
800 | 2:25.98 | i | | | 2 | H | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 14 Mar 20 |
800 | 2:28.64 | i | | | 6 | 1 | | | Lee Valley | Lee Valley U13 / U15 Open | 22 Feb 20 |
LJ | 4.36 | i | | | 10 | B | | | Lee Valley | Lee Valley U13 / U15 Open | 22 Feb 20 |
SP3K | 9.07 | i | | | 5 | | | | Lee Valley | Lee Valley U13 / U15 Open | 22 Feb 20 |
SP3K | 9.07 | i | | | 5 | | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 15 Mar 20 |
2019 U15 Herts Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 28.9 | | | | 2 | B | | | Ware | UK Youth Development U13/U15 League Division South Central 2 | 18 May 19 |
300 | 44.6 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 2 Jun 19 |
300 | 45.5 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 4 May 19 |
800 | 2:24.94 | | | | 4 | | | | Watford | Hertfordshire County Championships | 12 May 19 |
800 | 2:26.2 | | | | P | | | | Hemel Hempstead | Hertfordshire County Open Pentathlon Championships (Inc 3000m Championships) | 29 Jun 19 |
800 | 2:26.2 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 7 Jul 19 |
800 | 2:27.15 | | | | P | | | | Basingstoke | ESAA South East Schools Combined Events Championships | 23 Jun 19 |
800 | 2:28.3 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 2 Jun 19 |
800 | 2:28.68 | | | | 3 | h2 | | | Watford | Hertfordshire County Championships | 11 May 19 |
800 | 2:31.4 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 19 |
800 | 2:34.02 | | | | 5 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
800 | 2:38.1 | | | | P | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 2 May 19 |
1500 | 5:12.0 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
1500 | 5:20.56 | | | | 6 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
75HU15W | 13.3 | | | | P | | | | Hemel Hempstead | Hertfordshire County Open Pentathlon Championships (Inc 3000m Championships) | 29 Jun 19 |
75HU15W | 13.5 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
75HU15W | 13.63 | | -0.5 | | P | 4 | | | Basingstoke | ESAA South East Schools Combined Events Championships | 23 Jun 19 |
75HU15W | 13.9 | | | | P | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 2 May 19 |
HJ | 1.41 | | | | P | | | | Basingstoke | ESAA South East Schools Combined Events Championships | 23 Jun 19 |
HJ | 1.41 | | | | P | | | | Hemel Hempstead | Hertfordshire County Open Pentathlon Championships (Inc 3000m Championships) | 29 Jun 19 |
HJ | 1.35 | | | | P | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 2 May 19 |
HJ | 1.35 | | | | 2 | ns | | | Cambridge | Eastern Young Athletes' League | 7 Jul 19 |
LJ | 4.23 | | | | P | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 2 May 19 |
LJ | 4.23 | | | | P | | | | Hemel Hempstead | Hertfordshire County Open Pentathlon Championships (Inc 3000m Championships) | 29 Jun 19 |
LJ | 4.21 | | -0.1 | | P | | | | Basingstoke | ESAA South East Schools Combined Events Championships | 23 Jun 19 |
LJ | 4.08 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 7 Jul 19 |
SP3K | 8.47 | | | | P | | | | Hemel Hempstead | Hertfordshire County Open Pentathlon Championships (Inc 3000m Championships) | 29 Jun 19 |
SP3K | 8.00 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
SP3K | 7.73 | | | | 2 | A | | | Ware | UK Youth Development U13/U15 League Division South Central 2 | 18 May 19 |
SP3K | 7.47 | | | | P | | | | Basingstoke | ESAA South East Schools Combined Events Championships | 23 Jun 19 |
SP3K | 6.95 | | | | P | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 2 May 19 |
PenU15W | 2595 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Open Pentathlon Championships (Inc 3000m Championships) | 29 Jun 19 |
PenU15W | 2483 | | | | 12 | | | | Basingstoke | ESAA South East Schools Combined Events Championships | 23 Jun 19 |
PenU15W | 2238 | | | | 6 | | | | Stevenage | Hertfordshire Schools' Combined Events Championships | 2 May 19 |
3KXC | 14:29 | | | | 157 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
4KXC | 17:59 | | | | 78 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
2018 U13 Herts Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 29.8 | | | | 1 | ns | | | Stevenage | Hertfordshire County U13 Inter Club Challenge | 6 Jun 18 |
200 | 29.89 | | -0.5 | | 2 | A | | | Hendon | Eastern Young Athletes' League | 5 Aug 18 |
800 | 2:32.77 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 5 Aug 18 |
1500 | 5:19.22 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |
1500 | 5:23.37 | | | | 11 | A | | | Kingston | Derek Crookes Southern U13 Inter County Match | 28 Jul 18 |
1500 | 5:27.3 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 6 May 18 |
SP2.72K | 6.99 | | | | 2 | A | | | Stevenage | Hertfordshire County U13 Inter Club Challenge | 6 Jun 18 |
JT400 | 21.96 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 5 Aug 18 |
JT400 | 14.09 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 6 May 18 |
2.5KXC | 12:59 | | | | 6 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
3KXC | 12:29 | | | | 7 | | | | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
3.2KXC | 13:30 | | | | 7 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
2017 U13 Herts Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 15.50 | | | | 3 | ns1 | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
800 | 2:45.5 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
800 | 2:47.1 | | | | 5 | 6 | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
800 | 2:47.97 | | | | 2 | B | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
800 | 2:49.6 | | | | 3 | B | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
LJ | 3.48 | | | | 5 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
LJ | 3.28 | | | | 8 | | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
JT400 | 18.06 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 30 Jul 17 |
JT400 | 15.29 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
1.6KXC | 7:11 | | | | 2 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
2.2KXC | NT | | | | 59 | 2 | | | Prestwold Hall | Leicestershire & Rutland Primary Championship & the National Years 5 -7 Championship | 25 Mar 17 |
11KXC | 6:04 | | | | 1 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
2016 U11 Herts Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1.5KXC | 5:16 | | | | 14 | | 3 | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |