Club: City of Norwich/Tri-Anglia Gender: Female Age Group: SEN County: Norfolk Region: East Nation: England

Lead Coach: Unknown Previous Lead: David Pring -2016

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 600 1:57.3 1:57.3 600 800 2:37.5 2:40.30 2:37.5 2:39.6 2:42.8 800 1200 4:09.8 4:09.8 1200 1500 5:16.3 5:39.5 5:28.5 5:16.3 5:41.35 1500 3000 12:28.8 12:28.8 3000 HJ 1.15 1.15 HJ LJ 3.93 3.93 LJ SP3.25K 7.64 7.64 SP3.25K DT1K 17.00 17.00 16.75 DT1K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 DT0.75K 16.59 16.59 DT0.75K JT600 5.50 5.50 JT600 3M 21:04 21:04 3M parkrun 21:42 30:05 27:54 31:00 26:35 25:11 25:32 25:56 23:05 21:45 21:42 22:10 parkrun

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:05				62			1	Sheringham	Sheringham parkrun # 461	11 Mar 23
2022 SEN City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:54				112			1	Blickling	Blickling parkrun # 346	15 Jan 22
parkrun	28:58				79			1	Sheringham	Sheringham parkrun # 411	12 Mar 22
2019 U23 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	31:00				87			1	Cirencester	Cirencester parkrun # 69	8 Jun 19
parkrun	54:46				142				Cirencester	Cirencester parkrun # 86	5 Oct 19
2018 U20 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:35				98			1	Blickling	Blickling parkrun # 213	6 Jan 18
parkrun	29:57				103			1	Cirencester	Cirencester parkrun # 34	29 Sep 18
parkrun	31:05				332				Blickling	Blickling parkrun # 212	1 Jan 18
2017 U20 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:11				23			1	Holkham	Holkham parkrun # 93	18 Nov 17
parkrun	25:34				52			1	Blickling	Blickling parkrun # 195	9 Sep 17
parkrun	26:28				49			1	Holkham	Holkham parkrun # 91	4 Nov 17
parkrun	27:32				71			1	Sheringham	Sheringham parkrun # 261	11 Nov 17
parkrun	28:01				85			1	Sheringham	Sheringham parkrun # 249	19 Aug 17
parkrun	28:28				66			1	Sheringham	Sheringham parkrun # 254	23 Sep 17
2016 U20 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:32				44			1	Holkham	Holkham parkrun # 7	23 Jan 16
parkrun	25:43				55			1	Holkham	Holkham parkrun # 6	16 Jan 16
parkrun	25:53				55			1	Holkham	Holkham parkrun # 4	2 Jan 16
parkrun	25:59				30			1	Holkham	Holkham parkrun # 13	5 Mar 16
parkrun	26:26				51			1	Holkham	Holkham parkrun # 17	2 Apr 16
parkrun	27:52				86				Sheringham	Sheringham parkrun # 173	12 Mar 16
2015 U17 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:56				35				Holkham	Holkham parkrun # 2	19 Dec 15
parkrun	26:08				41			1	Holkham	Holkham parkrun # 1	12 Dec 15
parkrun	28:58				63			1	Sheringham	Sheringham parkrun # 112	1 Jan 15
ZXC	20:49				4				Shouldham Warren	Ryston Runners Open League	15 Feb 15
2014 U17 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
600	1:57.3				2				Great Yarmouth	Great Yarmouth Warm-Up Meeting	17 Apr 14
800	2:40.30				4	B			Norwich	UK Youth Development U17/U20 League Division Southern Premier 1	27 Apr 14
800	2:41.8				6				Norwich	Norfolk Schools' Championships	14 Jun 14
800	NT				7				Norwich	Norfolk County Championships Day 1	25 May 14
1500	5:39.5				2				Norwich	Norfolk County Championships Day 2	22 Jun 14
4KXC	19:00				172				Parliament Hill	Southern Championships	25 Jan 14
4KXC	19:15				241				Nottingham	ECCA English National Championships	22 Feb 14
4KXC	21:35				236				Birmingham	CAU Inter County Championships	8 Mar 14
parkrun	23:05				12		1	1	Sheringham	Sheringham parkrun # 67	1 Mar 14
parkrun	23:16				13		1	1	Sheringham	Sheringham parkrun # 60	4 Jan 14
parkrun	23:49				18		1	1	Sheringham	Sheringham parkrun # 65	8 Feb 14
parkrun	24:01				27		1	1	Sheringham	Sheringham parkrun # 81	7 Jun 14
parkrun	24:08				33		3	1	Sheringham	Sheringham parkrun # 74	19 Apr 14
parkrun	24:41				29		1	1	Sheringham	Sheringham parkrun # 84	28 Jun 14
parkrun	24:42				15		1	1	Sheringham	Sheringham parkrun # 70	22 Mar 14
parkrun	24:50				32		3		Sheringham	Sheringham parkrun # 80	31 May 14
parkrun	25:18				29		3		Sheringham	Sheringham parkrun # 89	2 Aug 14
parkrun	25:28				26		1	1	Sheringham	Sheringham parkrun # 86	12 Jul 14
parkrun	25:46				32		2	1	Sheringham	Sheringham parkrun # 100	18 Oct 14
parkrun	25:55				27			1	Sheringham	Sheringham parkrun # 104	15 Nov 14
parkrun	25:56				40			1	Sheringham	Sheringham parkrun # 105	22 Nov 14
parkrun	26:25				40			1	Sheringham	Sheringham parkrun # 102	1 Nov 14
parkrun	26:41				31			1	Sheringham	Sheringham parkrun # 98	4 Oct 14
parkrun	27:07				52				Sheringham	Sheringham parkrun # 90	9 Aug 14
parkrun	28:35				53				Sheringham	Sheringham parkrun # 110	25 Dec 14
parkrun	30:40				83				Blickling	Blickling parkrun # 40	30 Aug 14
parkrun	32:06				91				Blickling	Blickling parkrun # 25	3 May 14
parkrun	34:18				78			1	Sheringham	Sheringham parkrun # 101	25 Oct 14
ZXC	12:15				6				Shouldham Warren	Ryston Runners Open League	19 Jan 14
ZXC	12:48				5				Shouldham Warren	Ryston Runners Open League	16 Feb 14
ZXC	20:07				71				Oxford	SEAA Masters' & Inter Counties Championships	13 Dec 14
ZXC	21:47				3				Shouldham Warren	Ryston Runners Open League	12 Oct 14
ZXC	22:31				10		4		Euston	Norfolk County Championships	12 Jan 14
ZXC	26:12				35		24	6	Norwich	Norfolk County Championships	6 Dec 14
ZXC	29:55				3			3	Shouldham Warren	Ryston Runners Open League	14 Dec 14
ZXC	NT				10				Norwich	Norfolk Schools' Championships	22 Jan 14
2013 U15 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
800	2:37.5				3				Great Yarmouth	Norfolk County Championships	25 May 13
3000	12:28.8				1				Norwich	Norfolk County Championships	3 Jun 13
SP3.25K	7.64				4				Norwich	Norfolk Schools' Championships	8 Jun 13
SP3.25K	7.31				3				Great Yarmouth	Norfolk County Championships	25 May 13
DT1K	17.00				3				Great Yarmouth	Norfolk County Championships	25 May 13
parkrun	21:45				10		3	1	Blickling	Blickling parkrun # 3	23 Nov 13
parkrun	22:01				17		2	1	Blickling	Blickling parkrun # 2	16 Nov 13
parkrun	22:17				23		2	1	Blickling	Blickling parkrun # 1	9 Nov 13
parkrun	22:41				12		1	1	Sheringham	Sheringham parkrun # 11	12 Jan 13
parkrun	23:05				19		2	1	Sheringham	Sheringham parkrun # 23	27 Apr 13
parkrun	23:18				14		2		Sheringham	Sheringham parkrun # 15	23 Feb 13
parkrun	23:27				14		2	1	Sheringham	Sheringham parkrun # 12	2 Feb 13
parkrun	23:37				21		1	1	Sheringham	Sheringham parkrun # 28	1 Jun 13
parkrun	23:44				19		2	1	Sheringham	Sheringham parkrun # 24	4 May 13
parkrun	23:47				22		3	1	Sheringham	Sheringham parkrun # 25	11 May 13
parkrun	23:59				23		2	1	Sheringham	Sheringham parkrun # 19	30 Mar 13
parkrun	24:04				18		3		Sheringham	Sheringham parkrun # 13	9 Feb 13
parkrun	24:06				34				Sheringham	Sheringham parkrun # 50	2 Nov 13
parkrun	24:24				27				Sheringham	Sheringham parkrun # 45	28 Sep 13
parkrun	24:36				30		2	1	Sheringham	Sheringham parkrun # 20	6 Apr 13
parkrun	24:38				19		2		Sheringham	Sheringham parkrun # 49	26 Oct 13
parkrun	25:03				24		1	1	Sheringham	Sheringham parkrun # 48	19 Oct 13
parkrun	25:19				34		3	1	Sheringham	Sheringham parkrun # 39	17 Aug 13
parkrun	25:25				16		2	1	Sheringham	Sheringham parkrun # 46	5 Oct 13
parkrun	25:31				24		3	1	Sheringham	Sheringham parkrun # 42	7 Sep 13
parkrun	25:44				45				Sheringham	Sheringham parkrun # 38	10 Aug 13
parkrun	25:47				28			1	Sheringham	Sheringham parkrun # 58	25 Dec 13
parkrun	25:55				32			1	Sheringham	Sheringham parkrun # 44	21 Sep 13
parkrun	26:05				39				Sheringham	Sheringham parkrun # 40	24 Aug 13
parkrun	34:25				59			1	Blickling	Blickling parkrun # 7	21 Dec 13
ZXC	11:59				3				Shouldham Warren	Ryston Runners Open League	13 Oct 13
ZXC	12:10				6				Shouldham Warren	Ryston Runners Open League	17 Nov 13
ZXC	12:22				2				Shouldham Warren	Ryston Runners Open League	17 Feb 13
ZXC	12:26				3				Shouldham Warren	Ryston Runners Open League	24 Mar 13
ZXC	12:26				2				Shouldham Warren	Ryston Runners Open League	15 Dec 13
ZXC	12:51				3				Shouldham Warren	Ryston Runners Open League	20 Jan 13
ZXC	13:42				6				Norwich	Norfolk Schools' Championships	30 Jan 13
ZXC	17:59				5				Bungay	Groggy Doggy Boxing Day Cross Country	26 Dec 13
ZXC	21:37				17			7	Thetford	Norfolk County Championships	6 Jan 13
2012 U15 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
800	2:39.6				6				Norwich	Norfolk County Championships	12 May 12
800	2:44.6				2	ns			Bury St Edmonds	East Anglian League	1 Jul 12
1500	5:28.5				1	B			Ipswich	East Anglian League	20 May 12
1500	5:33.5				3				King's Lynn	Norfolk County Championships	14 May 12
1500	5:34.6				3	A			Bedford	Eastern Young Athletes' League	8 Jul 12
1500	5:36.7				1	ns			Luton	Eastern Young Athletes' League	27 May 12
1500	5:41.7				1	ns			Norwich	Eastern Young Athletes' League	29 Apr 12
1500	5:43.0				4	B			Stevenage	Eastern Young Athletes League Top Six Final	16 Sep 12
1500	5:49.1				1	ns			Braintree	Eastern Young Athletes' League	10 Jun 12
LJ	3.93				4				Norwich	Norfolk County Championships	12 May 12
DT1K	16.75				3	A			Bedford	Eastern Young Athletes' League	8 Jul 12
DT1K	15.75				3	A			Braintree	Eastern Young Athletes' League	10 Jun 12
DT1K	15.61				2	A			Norwich	Eastern Young Athletes' League	29 Apr 12
DT1K	15.26				1	A			Bury St Edmonds	East Anglian League	1 Jul 12
DT1K	14.97				6	A			Stevenage	Eastern Young Athletes League Top Six Final	16 Sep 12
DT1K	14.79				4	A			Ipswich	East Anglian League	20 May 12
DT1K	13.39				3				Norwich	Norfolk County Championships	12 May 12
JT600	5.50				3	B			Ipswich	East Anglian League	20 May 12
3M	21:04				99				Old Billingsgate	Virgin London Mini Marathon	22 Apr 12
parkrun	21:42				81			1	Norwich	Norwich parkrun # 110	6 Oct 12
parkrun	22:40				80			1	Norwich	Norwich parkrun # 99	21 Jul 12
parkrun	22:44				92			1	Norwich	Norwich parkrun # 107	15 Sep 12
parkrun	22:50				106				Norwich	Norwich parkrun # 106	8 Sep 12
parkrun	22:56				88			1	Norwich	Norwich parkrun # 105	1 Sep 12
parkrun	22:57				13			1	Sheringham	Sheringham parkrun # 2	10 Nov 12
parkrun	22:58				5		1	1	Sheringham	Sheringham parkrun # 4	24 Nov 12
parkrun	23:05				11		1	1	Sheringham	Sheringham parkrun # 7	15 Dec 12
parkrun	23:35				15		1	1	Sheringham	Sheringham parkrun # 8	22 Dec 12
parkrun	23:42				10		1	1	Sheringham	Sheringham parkrun # 5	1 Dec 12
parkrun	23:44				117			1	Norwich	Norwich parkrun # 104	25 Aug 12
parkrun	24:20				31			1	Sheringham	Sheringham parkrun # 1	3 Nov 12
parkrun	24:37				11		2	1	Sheringham	Sheringham parkrun # 9	29 Dec 12
parkrun	28:00				250				Norwich	Norwich parkrun # 101	4 Aug 12
ZXC	11:30				11				Malvern	National Prep Schools Cross Country Championships	4 Mar 12
ZXC	11:42				1				Shouldham Warren	Ryston Runners Open League	15 Jan 12
ZXC	12:09				48				Brighton	Southern Championships	28 Jan 12
ZXC	12:19				3				Shouldham Warren	Ryston Runners Open League	16 Dec 12
ZXC	12:24				2				Shouldham Warren	Ryston Runners Open League	12 Feb 12
ZXC	12:50				9				Ipswich	ESAA Anglian Schools Inter-County Championships	4 Feb 12
ZXC	12:56				6				Norwich	Norfolk Schools' Championships	25 Jan 12
ZXC	19:45				81				Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
ZXC	NT				1				Thetford	Norfolk County Championships	8 Jan 12
2011 U13 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
800	2:42.8				2	A			Great Yarmouth	East Anglian League	8 May 11
800	2:44.3				2				Kings Lynn	Norfolk County Championships	15 May 11
1200	4:09.8				2				Walthamstow	McCain Young Athletes League Southern Premier E Division	19 Jun 11
1200	4:10.5				1				Basildon	McCain Young Athletes League Southern Premier E Division	5 Jun 11
1500	5:16.3				1				Norwich	Norfolk County Championships	26 Jun 11
1500	5:22.6				1	A			Great Yarmouth	East Anglian League	21 Aug 11
1500	5:22.7				2	A			Bury St. Edmunds	East Anglian League Final	18 Sep 11
1500	5:23.4				4				Birmingham	National Prep Schools	4 Jul 11
1500	5:29.8				1	A			Luton	East Anglian League	17 Jul 11
HJ	1.15				4				Walthamstow	McCain Young Athletes League Southern Premier E Division	19 Jun 11
HJ	1.15				1	B			Great Yarmouth	East Anglian League	21 Aug 11
HJ	1.10				1	B			Luton	East Anglian League	17 Jul 11
HJ	1.10				6	B			Bury St Edmunds	East Anglian League Final	18 Sep 11
DT0.75K	16.59				1	A			Great Yarmouth	East Anglian League	21 Aug 11
DT0.75K	15.44				5	A			Bury St Edmunds	East Anglian League Final	18 Sep 11
DT0.75K	15.26				1	A			Luton	East Anglian League	17 Jul 11
parkrun	22:10				52			1	Norwich	Norwich parkrun # 47	23 Jul 11
parkrun	22:54				82				Norwich	Norwich parkrun # 49	6 Aug 11
parkrun	24:04				103			1	Norwich	Norwich parkrun # 52	27 Aug 11
ZXC	6:14				6				Sloughbottom Park	Norfolk County Schools Championships	26 Jan 11
ZXC	9:20				27				Corby	ESAA Anglian Schools Inter-County Championships	5 Feb 11
ZXC	11:31				17				Malvern	National Prep Schools Cross Country Championships	6 Mar 11
ZXC	11:44				2				Shouldham Warren	Ryston Runners Open League	18 Dec 11
ZXC	11:50				3				Shouldham Warren	Ryston Runners Open League	13 Nov 11
ZXC	11:59				9				Norwich	Norfolk County Championships	9 Jan 11
ZXC	12:06				2				Shouldham Warren	Ryston Runners Open League	9 Oct 11
ZXC	12:39				4				Shouldham Warren	Ryston Runners Open League	20 Feb 11
ZXC	12:59				6				Shouldham Warren	Ryston Runners Open League	16 Jan 11
ZXC	13:22				1				Houghton Hall	West Norfolk AC Cross Country	6 Feb 11
ZXC	14:23				62				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	16:29				1				Bungay	Groggy Doggy	26 Dec 11
ZXCL	8:04				5	L2			Biggleswade	SEAA Relay Championships	1 Oct 11
2010 U13 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
1500	5:41.35				6	2			Birmingham	National Prep Schools Championships	5 Jul 10
ZXC	8:13				3				Malvern	National Preparatory Schools’ Championships	28 Feb 10
2009 U11 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
ZXC	7:11				1				Norwich	Norfolk County Championships	11 Jan 09
ZXC	8:35				1				Shouldham Warren	Ryston Runners Open League	13 Dec 09
ZXC	8:48				1				Shouldham Warren	Ryston Runners Open League	11 Oct 09
ZXC	8:58				2				Shouldham Warren	Ryston Runners Open League	15 Nov 09
ZXC	13:17				1				Horsford	Norwich RR Series	22 Feb 09
ZXC	13:33				1				Horsford	Norwich RR Series	4 Jan 09
2008 U11 City of Norwich/Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
ZXC	8:27				1				Shouldham Warren	Ryston Runners Open League	9 Nov 08
ZXC	9:14				1				Shouldham Warren	Ryston Runners Open League	14 Dec 08
ZXC	14:19				1			1	Horsford	Norwich RR Series	14 Nov 08

Total Performances: 184

Please see the Submit section for details of how to notify us of any missing performances.

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