Jennifer Conway

notify us of amends 
 
Club:St. Albans Striders
Gender:Female
Age Group:SEN
County:Hertfordshire
Region:East
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420032001
8002:21.978002:22.42:21.972:46.83
12004:30.012004:30.0
15004:54.815004:59.94:54.85:05.9
300011:11.0911:11.6311:21.911:22.7300011:11.09
5K19:0219:0220:005K
parkrun19:2219:4219:4920:5521:0020:1819:2220:4121:5621:5721:49parkrun
5M32:2132:2132:4436:2833:405M
10K40:2140:2142:1644:5845:3242:1941:1144:3844:3743:5210K
HM89:2389:2391:0995:06HM

Performances Submit
2001 2003 2004 2005 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
300011:11.633ATooting BecSouthern Athletics League Division 2W13 Apr 19
5K19:02751London Hyde ParkHarbour Club Last Friday of the Month 5K31 May 19
5K19:431088London Hyde ParkHarbour Club Last Friday of the Month 5K29 Mar 19
parkrun19:42611Millennium CountryMillennium Country parkrun # 74 May 19
parkrun19:531411Ellenbrook FieldsEllenbrook Fields parkrun # 14616 Feb 19
parkrun20:04161St AlbansSt Albans parkrun # 3836 Apr 19
parkrun20:0836VictoriaVictoria parkrun # 27320 Apr 19
parkrun20:091411GatesheadGateshead parkrun # 38012 Oct 19
parkrun20:142721St AlbansSt Albans parkrun # 4057 Sep 19
parkrun20:202011PollokPollok parkrun # 5232 Mar 19
parkrun20:2521Houghton HallHoughton Hall parkrun # 551 Jan 19
parkrun20:432721St AlbansSt Albans parkrun # 41226 Oct 19
parkrun20:5623CassioburyCassiobury parkrun # 25423 Nov 19
parkrun20:5745St AlbansSt Albans parkrun # 40431 Aug 19
parkrun20:59711Dunstable DownsDunstable Downs parkrun # 927 Apr 19
parkrun21:053921St AlbansSt Albans parkrun # 38123 Mar 19
parkrun21:10411South OxheySouth Oxhey parkrun # 21816 Mar 19
parkrun21:251311RushmereRushmere parkrun # 1651 Jan 19
parkrun21:2711Queen’s, GlasgowQueen’s, Glasgow parkrun # 32 Nov 19
parkrun22:531621TollcrossTollcross parkrun # 3012 Feb 19
parkrun24:07681Ellenbrook FieldsEllenbrook Fields parkrun # 14326 Jan 19
parkrun24:30142St AlbansSt Albans parkrun # 40828 Sep 19
parkrun24:52301Jersey FarmJersey Farm parkrun # 4919 Oct 19
parkrun26:1299BuckinghamBuckingham parkrun # 27727 Jul 19
parkrun26:14130PollokPollok parkrun # 5535 Oct 19
parkrun26:15130KetteringKettering parkrun # 1175 Jan 19
parkrun26:3272Jersey FarmJersey Farm parkrun # 291 Jun 19
parkrun26:4973Jersey FarmJersey Farm parkrun # 1119 Jan 19
parkrun26:5179Dinton PasturesDinton Pastures parkrun # 6314 Sep 19
parkrun27:25321YorkYork parkrun # 32930 Mar 19
parkrun27:3837AldenhamAldenham parkrun # 1909 Feb 19
parkrun30:31421St AlbansSt Albans parkrun # 37112 Jan 19
parkrun31:24301St AlbansSt Albans parkrun # 3928 Jun 19
parkrun34:27157InvernessInverness parkrun # 4026 Jul 19
parkrun54:00501St AlbansSt Albans parkrun # 4003 Aug 19
5.5KXC23:2329LutonChiltern League7 Dec 19
5.6KXC23:1922Milton KeynesChiltern League9 Feb 19
6.1KXC23:5113KeysoeChiltern League12 Jan 19
5M32:21524CheshamPednor 56 May 19
5MXC33:5611914CheshuntSunday League20 Oct 19
10K40:3140:30231St AlbansSt Albans Easter 10K19 Apr 19
10K40:4240:21940134117LondonVitality London 10,00027 May 19
10KXC46:03166LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
HM89:3089:23775St. AlbansSt Albans Half Marathon9 Jun 19
HM94:2893:5947237BristolSimplyhealth Great Bristol Half Marathon15 Sep 19
ZXC31:166St AlbansHertfordshire County Championships6 Jan 19
ZXC42:05997WatfordSunday League13 Jan 19
ZXC43:137RoystonSunday League10 Feb 19
2018 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
300011:21.94ASt. AlbansSouthern Athletics League Division 2E18 Aug 18
parkrun19:49462Clapham CommonClapham Common parkrun # 112 Jun 18
parkrun19:502631VictoriaVictoria parkrun # 2446 Oct 18
parkrun19:531321BedfordBedford parkrun # 38715 Dec 18
parkrun20:061421Ellenbrook FieldsEllenbrook Fields parkrun # 12025 Aug 18
parkrun20:071711Ellenbrook FieldsEllenbrook Fields parkrun # 12927 Oct 18
parkrun20:142421PollokPollok parkrun # 49411 Aug 18
parkrun20:15911Ellenbrook FieldsEllenbrook Fields parkrun # 1137 Jul 18
parkrun20:2352Fulham PalaceFulham Palace parkrun # 2459 Jun 18
parkrun20:253131BakewellBakewell parkrun # 2330 Jun 18
parkrun20:271111Upton CourtUpton Court parkrun # 2978 Sep 18
parkrun20:35811HarlowHarlow parkrun # 19621 Jul 18
parkrun20:383831St AlbansSt Albans parkrun # 3307 Apr 18
parkrun20:392821St AlbansSt Albans parkrun # 34123 Jun 18
parkrun20:454331PollokPollok parkrun # 4934 Aug 18
parkrun20:472011Heartwood ForestHeartwood Forest parkrun # 2912 May 18
parkrun20:48811CarlisleCarlisle parkrun # 27816 Jun 18
parkrun20:562521StrathclydeStrathclyde parkrun # 40221 Apr 18
parkrun20:561531Oak HillOak Hill parkrun # 37215 Sep 18
parkrun21:0245St AlbansSt Albans parkrun # 36722 Dec 18
parkrun21:09411PollokPollok parkrun # 48219 May 18
parkrun21:092621St AlbansSt Albans parkrun # 35422 Sep 18
parkrun21:15353Hampstead HeathHampstead Heath parkrun # 37728 Jul 18
parkrun21:2339St AlbansSt Albans parkrun # 32931 Mar 18
parkrun21:23931PollokPollok parkrun # 51325 Dec 18
parkrun21:362511PanshangerPanshanger parkrun # 19014 Apr 18
parkrun21:411311Jersey FarmJersey Farm parkrun # 324 Nov 18
parkrun21:511411Ellenbrook FieldsEllenbrook Fields parkrun # 9417 Feb 18
parkrun21:54103Jersey FarmJersey Farm parkrun # 41 Dec 18
parkrun22:183921Whitley BayWhitley Bay parkrun # 28124 Feb 18
parkrun22:18721DrumchapelDrumchapel parkrun # 12829 Dec 18
parkrun22:21851St AlbansSt Albans parkrun # 35820 Oct 18
parkrun22:22631PollokPollok parkrun # 50817 Nov 18
parkrun22:301421TollcrossTollcross parkrun # 25110 Feb 18
parkrun22:30122Clapham CommonClapham Common parkrun # 211 Sep 18
parkrun22:3389Finsbury ParkFinsbury Park parkrun # 40827 Jan 18
parkrun22:545331St AlbansSt Albans parkrun # 32717 Mar 18
parkrun23:2933GladstoneGladstone parkrun # 29720 Jan 18
parkrun23:341211BarclayBarclay parkrun # 1433 Feb 18
parkrun23:373521St AlbansSt Albans parkrun # 3253 Mar 18
parkrun23:56461GunpowderGunpowder parkrun # 3395 May 18
parkrun24:34141LetchworthLetchworth parkrun # 610 Mar 18
parkrun24:4161PanshangerPanshanger parkrun # 17713 Jan 18
parkrun25:45191St AlbansSt Albans parkrun # 33328 Apr 18
parkrun25:4772Luton WardownLuton Wardown parkrun # 1823 Nov 18
parkrun25:49174Ashton CourtAshton Court parkrun # 35726 May 18
parkrun27:21234St AlbansSt Albans parkrun # 35529 Sep 18
parkrun30:12303St AlbansSt Albans parkrun # 35713 Oct 18
parkrun30:18384St AlbansSt Albans parkrun # 36110 Nov 18
parkrun33:35387St AlbansSt Albans parkrun # 34918 Aug 18
parkrun36:17308PollokPollok parkrun # 4641 Jan 18
5.5KXC23:3729LutonChiltern League1 Dec 18
5.65KXC22:3663Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
5.85KXC23:2822OxfordChiltern League13 Oct 18
6KXC25:4276OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
5M32:5432:44866HatfieldHatfield 525 Nov 18
5M34:16545CheshamPednor 57 May 18
10K42:16c1168172LondonVitality London 10,00028 May 18
10K44:1843:4712811FlitwickFlitwick 10K29 Apr 18
HM91:3291:0924612NottinghamRobin Hood Half Marathon30 Sep 18
ZXC33:031376CheshuntSunday League28 Oct 18
ZXC33:071186WillianSunday League16 Dec 18
ZXC35:1813411Trent ParkSunday League2 Dec 18
2017 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun20:5544St AlbansSt Albans parkrun # 27922 Apr 17
parkrun21:071211Ellenbrook FieldsEllenbrook Fields parkrun # 488 Apr 17
parkrun21:35253RickmansworthRickmansworth parkrun # 211 Mar 17
parkrun21:361011AldenhamAldenham parkrun # 864 Feb 17
parkrun22:18371Ellenbrook FieldsEllenbrook Fields parkrun # 5420 May 17
parkrun23:00681PollokPollok parkrun # 4391 Jul 17
parkrun23:0257PollokPollok parkrun # 4131 Jan 17
parkrun23:34119PollokPollok parkrun # 46325 Dec 17
parkrun27:05155St AlbansSt Albans parkrun # 31316 Dec 17
parkrun34:391071Ellenbrook FieldsEllenbrook Fields parkrun # 822 Dec 17
5M36:289713CheshamPednor 51 May 17
10K45:0044:585211London Regents ParkLondon Easter 10K17 Apr 17
2016 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun21:00493St AlbansSt Albans parkrun # 2119 Jan 16
parkrun21:0193NewcastleNewcastle parkrun # 31127 Feb 16
parkrun21:3621BrockenhurstBrockenhurst parkrun # 1477 May 16
6KXC26:4022LutonResults Base Chiltern League16 Jan 16
10K45:4245:3210412AyrAyrodynamic Turkey Trot 10K26 Dec 16
2015 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun20:18293St AlbansSt Albans parkrun # 16131 Jan 15
parkrun21:222411GravesGraves parkrun # 1579 May 15
5M33:40416CheshamPednor 54 May 15
10K42:2542:198813AyrAyrodynamic Turkey Trot 10K26 Dec 15
ZXC25:2342Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC37:3513213Trent ParkSunday League11 Jan 15
ZXC41:29846RoystonSunday League15 Feb 15
ZXCNT28Milton KeynesApex Sports Chiltern League10 Jan 15
2014 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
300011:22.74ASt. AlbansSweatshop Southern Athletics League Division 2 North21 Jun 14
5K20:00243AyrAyrodynamic Turkey Trot 5K26 Dec 14
parkrun19:222531St AlbansSt Albans parkrun # 12928 Jun 14
parkrun19:421611St AlbansSt Albans parkrun # 1267 Jun 14
parkrun20:361811St AlbansSt Albans parkrun # 11812 Apr 14
parkrun20:452211St AlbansSt Albans parkrun # 11629 Mar 14
parkrun21:0420St AlbansSt Albans parkrun # 11522 Mar 14
parkrun21:06521PollokPollok parkrun # 2852 Aug 14
parkrun21:402321St AlbansSt Albans parkrun # 11415 Mar 14
parkrun21:482611St AlbansSt Albans parkrun # 1054 Jan 14
parkrun22:043521St AlbansSt Albans parkrun # 10718 Jan 14
parkrun22:282921St AlbansSt Albans parkrun # 10825 Jan 14
5MMT34:07324BeaconsfieldBeaconsfield 521 Apr 14
10K41:2741:11722100LondonBupa London 10,000 (10K)25 May 14
HM97:3895:062282Barcelona, ESPMitja Marató Barcelona16 Feb 14
ZXC23:5232SloughApex Sports Chiltern League11 Jan 14
ZXC24:0747KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC25:0134LutonApex Sports Chiltern League6 Dec 14
ZXC25:2118Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC42:18826WatfordSunday League7 Dec 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun20:4140St AlbansSt Albans parkrun # 7225 May 13
parkrun20:51472CambridgeCambridge parkrun # 15516 Feb 13
parkrun21:153031St AlbansSt Albans parkrun # 10221 Dec 13
parkrun21:1742CambridgeCambridge parkrun # 1549 Feb 13
parkrun21:24632CambridgeCambridge parkrun # 16527 Apr 13
parkrun21:4241St AlbansSt Albans parkrun # 7011 May 13
10K44:3815226StevenageHerts & Essex Mid Week League Div 1 10K26 Jun 13
ZXC27:3185OxfordApex Sports Chiltern League9 Nov 13
ZXC30:1657WatfordApex Sports Chiltern League19 Oct 13
ZXC35:1713112GrovelandsSunday League24 Nov 13
ZXC38:1115922CheshuntSunday League27 Oct 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun21:5669PollokPollok parkrun # 1687 Apr 12
2011 U23 Glasgow University Hares & Hounds
EventPerfPosVenueMeetingDate
10K44:3730733GlasgowBank Of Scotland Great Scottish Run 10K4 Sep 11
10K46:2146:0126343GrangemouthRound the Houses 10K27 Mar 11
2010 U23 Glasgow University Hares & Hounds
EventPerfPosVenueMeetingDate
parkrun21:5757PollokPollok parkrun # 8911 Sep 10
10K44:1843:5224541Loch NessBaxters Loch Ness 10K3 Oct 10
ZXC27:5328StirlingScottish Universities Championships20 Nov 10
2009 U23 Glasgow University Hares & Hounds
EventPerfPosVenueMeetingDate
parkrun21:49373PollokPollok parkrun # 184 Apr 09
2005 U17 Giffnock North
EventPerfPosVenueMeetingDate
8002:22.42BWishawCENTRAL & SOUTHERN SCOTLAND LEAGUE Divison 114 Aug 05
8002:24.364Glasgow (C)SHETTLESTON OPEN Crown Point23 Aug 05
15004:59.9142Glasgow (C)30 Aug 05
2004 U17 Giffnock North
EventPerfPosVenueMeetingDate
8002:21.972Glasgow (S)SCOTTISH WOMEN'S LEAGUE Scotstoun, Glasgow9 May 04
8002:24.711CoatbridgeSHETTLESTON HARRIERS OPEN Coatbridge31 Aug 04
8002:26.53Glasgow (S)CENTRAL & SOUTHERN SCOTLAND LEAGUE Division One18 Apr 04
15004:54.834CoatbridgeSHETTLESTON HARRIERS OPEN Coatbridge7 Sep 04
15004:56.12CoatbridgeSCOTTISH WOMEN'S CUP Coatbridge25 Jul 04
15005:02.704GrangemouthGORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS11 Jun 04
15005:32.01i2GlasgowSCOTTISH EAST AND WEST DISTRICT CHAMPIONSHIPS Kelvin Hall, Glasgow17 Jan 04
300011:11.09171Glasgow (S)17 Jul 04
2003 U15 Giffnock North
EventPerfPosVenueMeetingDate
15005:05.93BGlasgow (S)UKA SCOTTISH YAL GIRLS' FINAL SCOTSTOUN10 Aug 03
15005:06.52h3CoatbridgeSHETTLESTON OPEN Coatbridge, nr Glasgow2 Sep 03
2001 U13 Giffnock North
EventPerfPosVenueMeetingDate
8002:46.831BBirminghamMcDonalds' Young Athletes' League Auxiliary Final Birmingham1 Sep 01
8002:48.13CoatbridgeMcDONALD'S SCOTTISH YOUNG ATHLETES' LEAGUE Central Division Coatbridge3 Jun 01
8002:48.73CoatbridgeMCDONALD'S SCOTTISH YOUNG ATHLETES' LEAGUE Central Division Coatbridge6 May 01
12004:30.05DumfriesSCOTTISH MCDONALD'S GIRLS LEAGUE Central Match Dumfries30 Jun 01
Total Performances: 191
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172004125
800ALL2004529
800ALL2005554
800U172005153
1500U152003122
1500U17200494
1500ALL2004462
1500ALL2005623
1500U172005137
3000ALL2014820
3000ALL2018866
3000ALL2019780
5KALL2014688
5KALL2019532
parkrunALL2014732
parkrunALL20181761
parkrunALL20191655
parkrunALLAT3172
5MALL2015476
5MALL2018303
5MALL2019262
10KU232011155
10KALL20112681
10KALL20132798
10KALL20141195
10KALL20151818
10KALL20173244
10KALL20181782
10KALL20191120
HMALL20141677
HMALL20181065
HMALL2019900