| 2025 V40 Newcastle (Staffs) Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:29 | | | 17:41 | 342 | | 23 | 1 | Kingsley | Mid Cheshire 5K | 23 May 25 |
| parkrun | 17:53 | | | | 6 | | 1 | 1 | Wolverhampton | Wolverhampton parkrun # 554 | 15 Mar 25 |
| parkrun | 17:56 | | | | 7 | | 2 | 1 | Wolverhampton | Wolverhampton parkrun # 548 | 1 Feb 25 |
| 10K | 36:10 | | | 36:14 | 60 | | 2 | 1 | Hale | Watersons Hale 10K | 16 Feb 25 |
| 10M | 62:07 | | | | 17 | | 2 | 1 | Mallory Park | Race Circuit 10M / 50K / 100K | 3 May 25 |
| HM | 80:57 | | | 81:20 | 197 | | 8 | 2 | Wilmslow | Wilmslow Running Festival Half Marathon | 23 Mar 25 |
| HM | 81:48 | | | 81:55 | 80 | | 3 | 1 | Helsby | Essar Four Villages Half Marathon | 19 Jan 25 |
| 2024 V40 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 18:55 | | | | 22 | | 10 | 4 | Betley Farm | North Staffordshire League (inc English Masters Selection) | 28 Sep 24 |
| parkrun | 18:21 | | | | 7 | | 1 | 1 | The Wammy | The Wammy parkrun # 232 | 13 Jan 24 |
| parkrun | 18:34 | | | | 5 | | 1 | 1 | The Wammy | The Wammy parkrun # 274 | 9 Nov 24 |
| parkrun | 19:06 | | | | 15 | | 2 | 1 | The Wammy | The Wammy parkrun # 233 | 27 Jan 24 |
| 6KXC | 23:38 | | | | 35 | | | 10 | Belfast | British & Irish Masters' International & Open | 16 Nov 24 |
| 10K | 37:04 | | | 37:09 | 204 | | 20 | 1 | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 29 Dec 24 |
| 2023 V40 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:40 | | | 17:59 | 408 | | 34 | 4 | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| 5K | 18:10 | | | 18:19 | 185 | | 14 | 2 | Christleton | Christleton 5K | 19 May 23 |
| parkrun | 18:20 | | | | 6 | | 1 | 1 | The Wammy | The Wammy parkrun # 209 | 12 Aug 23 |
| parkrun | 19:24 | | | | 3 | | 1 | 1 | Land’s End | Land’s End parkrun # 119 | 22 Jul 23 |
| 5M | 29:27 | | | 29:29 | 86 | | 14 | 3 | Stoke on Trent | VeloRunner Alsager 5 | 5 Feb 23 |
| 10K | 37:12 | | | 37:20 | 155 | | 10 | 1 | Wilmslow | Wilmslow Summer 10K | 9 Jul 23 |
| 10K | 37:07 | | | 37:21 | 194 | | 11 | 3 | Wilmslow | Wilmslow Festive 10K | 26 Nov 23 |
| 10K | 37:47 | | | 37:48 | 89 | | 3 | 1 | Draycott | Wilne 10K (Inc Midland, Midland Masters & Derbyshire 10K Championships) | 3 Sep 23 |
| 10M | 62:58 | | | 62:59 | 22 | | 2 | 1 | Standon | Flying Fox 10 | 5 Nov 23 |
| HM | 83:44 | | | 83:46 | 60 | | 5 | 1 | Llanwddyn | Lake Vyrnwy Half Marathon | 17 Sep 23 |
| 2022 V35 Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:24 | | | 17:30 | 246 | | 26 | 5 | Kingsley | Mid Cheshire 5K | 26 Aug 22 |
| 5K | 17:35 | | | | 37 | | 3 | | Telford | Sexarathon Vic Musgrove Fast 5K | 6 Jul 22 |
| 5K | 17:31 | | | 17:41 | 246 | | 28 | 2 | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
| 5K | 17:42 | | | 17:48 | 134 | | 9 | 2 | Christleton | Christleton 5K | 13 May 22 |
| parkrun | 18:34 | | | | 6 | | 1 | 1 | The Wammy | The Wammy parkrun # 135 | 5 Mar 22 |
| parkrun | 18:42 | | | | 7 | | 1 | 1 | The Wammy | The Wammy parkrun # 140 | 9 Apr 22 |
| parkrun | 18:56 | | | | 4 | | 2 | | The Wammy | The Wammy parkrun # 131 | 5 Feb 22 |
| parkrun | 19:21 | | | | 8 | | 1 | 1 | Long Eaton | Long Eaton parkrun # 260 | 8 Jan 22 |
| 5.2KXC | 19:02 | | | | 7 | U17M/SW | 1 | 1 | Stafford | North Staffordshire League | 15 Oct 22 |
| 10K | 36:12 | | | 36:19 | 128 | | 8 | 2 | Wilmslow | Wilmslow Festive 10K | 27 Nov 22 |
| 10K | 36:27 | | | 36:39 | 387 | | 56 | 1 | Telford | Telford 10K | 11 Dec 22 |
| 10K | 37:36 | | | 37:39 | 39 | | 6 | | Stone | Stone St Michael's 10K | 26 Jun 22 |
| 10K | 37:41 | | | 37:46 | 89 | | 11 | 2 | Wrexham | Helena Tipping Wrexham 10K | 24 Jul 22 |
| 10K | 37:56 | | | | 14 | | 2 | | Kirkby Mallory | Mallory Park Spring 10K | 17 Apr 22 |
| 10M | 61:41 | | | 61:42 | 12 | | 1 | 1 | Standon | Flying Fox 10 | 6 Nov 22 |
| HM | 79:17 | | | 79:44 | 114 | | 6 | 1 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 22 |
| HM | 82:07 | | | 82:14 | 96 | | 5 | 3 | Wrexham | Village Bakery Wrexham Half Marathon | 4 Sep 22 |
| 2020 V35 Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 30:12 | | | 30:15 | 114 | | 14 | 1 | Alsager | Alsager 5 | 2 Feb 20 |
| HM | 81:50 | | | 82:02 | 128 | | 7 | 1 | Helsby | Four Villages Half Marathon | 19 Jan 20 |
| 20M | 2:15:39 | | | 2:15:47 | 38 | | 3 | 1 | Knighton | Knighton 20 | 8 Mar 20 |
| Mar | 2:54:21 | c | | | 109 | | 4 | 1 | Windsor | Dorney Lake Marathon | 4 Oct 20 |
| 2019 V35 Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:46 | | | | 21 | | 2 | 1 | Long Eaton | Long Eaton parkrun # 207 | 13 Jul 19 |
| parkrun | 18:58 | | | | 11 | | 1 | 1 | Isabel Trail | Isabel Trail parkrun # 29 | 22 Jun 19 |
| parkrun | 19:22 | | | | 13 | | 1 | 1 | The Wammy | The Wammy parkrun # 72 | 10 Aug 19 |
| 8KXC | 35:23 | | | | 42 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 5M | 31:23 | | | 31:26 | 125 | | 13 | 3 | Alsager | Alsager 5 | 3 Feb 19 |
| 10K | 37:19 | | | 37:26 | 131 | | 7 | 2 | Wilmslow | Wilmslow Festive 10K | 24 Nov 19 |
| 10K | 38:47 | | | 38:54 | 66 | | 5 | 1 | Alderley Edge | Alderley Edge Bypass 10K | 7 Jul 19 |
| 10K | 38:56 | | | 38:59 | 68 | | 7 | 1 | Warrington | Birchwood 10K | 18 Aug 19 |
| HM | 83:34 | | | 83:40 | 90 | | 7 | 1 | Llanwddyn | Lake Vyrnwy Half Marathon | 8 Sep 19 |
| HM | 88:30 | | | 88:36 | 187 | | 16 | 6 | Helsby | Four Villages Half Marathon | 20 Jan 19 |
| 20M | 2:23:27 | | | 2:23:31 | 47 | | 2 | 1 | Knighton | Knighton 20 | 10 Mar 19 |
| Mar | 2:55:13 | | | 2:55:24 | 151 | | 4 | 2 | York | Asda Foundation Yorkshire Marathon | 20 Oct 19 |
| Mar | 2:57:53 | c | | | 1885 | | 94 | | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V35 Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:45 | | | | 26 | | 4 | 2 | Crewe | South Cheshire 5K Series | 29 May 18 |
| 5KMT | 20:23 | | | | 22 | | 1 | 1 | Trentham | Dave Clarke 5K | 16 Aug 18 |
| 5.08KL | 20:05 | | | | 6 | L1 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 6KXC | 23:48 | | | | 30 | | 15 | 7 | West Bromwich | Staffordshire County Championships | 6 Jan 18 |
| 4M | 26:09 | | | | 34 | | 1 | 1 | Cheadle | Cheadle 4 | 8 Jul 18 |
| 8KXC | 36:48 | | | | 53 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 8KXC | 42:41 | | | | 214 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5M | 31:36 | | | 31:39 | 112 | | 16 | 6 | Alsager | Alsager 5 | 4 Feb 18 |
| 5MNAD | 33:31 | | | 33:32 | 30 | | 5 | 1 | Ipstones | Ipstones 5-ish | 8 Sep 18 |
| 5MMT | 33:02 | | | 33:03 | 42 | | 2 | 1 | Stone | Westbridge 5 | 3 Jun 18 |
| 5MMT | 33:34 | | | 33:36 | 49 | | 3 | 1 | Hednesford | Staffs Knot 5 | 25 Jul 18 |
| 10K | 39:40 | | | 39:44 | 59 | | 3 | 1 | Stone | Stone St Michael's 10K | 24 Jun 18 |
| 10K | 39:45 | | | 39:48 | 16 | | 2 | 1 | Werrington | Werrington 10K | 14 Oct 18 |
| 10K | 41:00 | | | 41:04 | 101 | | 7 | 2 | Market Drayton | Market Drayton 10K | 13 May 18 |
| 15K | 64:31 | | | 64:34 | 40 | | 3 | 1 | Leek | Meerbrook 15K | 22 Sep 18 |
| 10M | 68:46 | | | 68:48 | 46 | | 3 | 1 | Standon | Flying Fox 10 | 4 Nov 18 |
| 10M | 70:08 | | | 70:11 | 36 | | 2 | 1 | Leek | Leek 10 | 19 Aug 18 |
| HM | 87:49 | | | 87:58 | 62 | | 3 | 1 | Blackpool | Great North West Half Marathon | 18 Feb 18 |
| HM | 89:14 | | | 89:22 | 139 | | 8 | 3 | Helsby | Four Villages Half Marathon | 21 Jan 18 |
| HM | 93:26 | | | 93:29 | 91 | | 7 | 3 | Hanley | Potters Arf Half Marathon | 10 Jun 18 |
| HM | 1:43:01 | | | | 69 | | 5 | 1 | Uttoxeter | Uttoxeter Half Marathon | 6 May 18 |
| 20M | 2:29:03 | | | | 42 | | 4 | 1 | Shavington | South Cheshire 20 | 2 Sep 18 |
| Mar | 3:06:17 | | | 3:06:37 | 307 | | 19 | 4 | Chester | MBNA Chester Marathon | 7 Oct 18 |
| Mar | 3:13:13 | | | 3:14:21 | 929 | | 41 | 10 | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| 2017 SEN Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 21:44 | | | | 21 | | | 2 | Stafford | North Staffordshire League | 18 Nov 17 |
| parkrun | 20:45 | | | | 18 | | 2 | 1 | Hanley | Hanley parkrun # 279 | 7 Jan 17 |
| parkrun | 21:07 | | | | 18 | | 3 | | Hanley | Hanley parkrun # 278 | 1 Jan 17 |
| 10K | 41:27 | | | 41:30 | 78 | | 7 | | Crewe | Air Products 10K | 16 Apr 17 |
| 10M | 71:27 | | | 71:33 | 51 | | 5 | 1 | Standon | Flying Fox 10 | 5 Nov 17 |
| HM | 95:32 | | | 95:47 | 269 | | 9 | 3 | Stafford | Stafford Half Marathon | 19 Mar 17 |
| HM | 96:35 | c | | | 785 | | 71 | 8 | Manchester | Manchester Half Marathon | 15 Oct 17 |
| HMMT | 91:46 | | | 91:49 | 25 | | 5 | | Bakewell | Monsal Trail Half Marathon (Day 2) | 26 Mar 17 |
| 2016 SEN Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.08KL | 22:36 | | | | 21 | L2 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 2 Apr 16 |
| 3.165ML | 22:38 | | | | 40 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 2015 SEN Stone Master |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:12 | | | | 23 | | | 1 | Hanley | Hanley parkrun # 213 | 24 Oct 15 |