Club: Victoria Park & Tower Hamlets Gender: Male Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 60 7.38i 7.39i 7.42i 7.39i 7.44i 7.38i 7.52i 7.63i 60 100 11.61/11.47w 11.61/11.47w 12.29/11.98w 11.67 11.64 11.69/11.58w 11.61 12.36/12.2/11.84w 11.98 12.26/11.98w 100 200 23.46 23.96/23.80w 24.54w 24.36 23.56 23.47 23.81/23.62w 23.46 24.07/23.84w 24.21 24.47 200 400 52.51 53.95 55.58 52.71 53.71 53.81 52.51 54.52/53.8 54.36 55.27 400

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
100	11.47	w	2.5		1	2.13			Lee Valley	Lee Valley Sprint Double 100m Open Series	22 May 19
100	11.61		1.8		7	2.7			Lee Valley	Lee Valley Sprint Double 100m Open Series	22 May 19
100	11.67	w	3.2		3	2.9			Newham	Newham & Essex Beagles 100m Sprint Open	16 Jun 19
100	11.68	w	4.1		8	1.7			Newham	Newham & Essex Beagles 100m Sprint Open	16 Jun 19
100	11.77	w	2.8		8	7			Lee Valley	Lee Valley Sprint 100m / 200m Open Series	28 Aug 19
100	11.80		1.5		5	4			Hendon	London Inter Club Challenge	31 Aug 19
100	11.85		0.3		6	9			Lee Valley	Lee Valley Sprint 100m / 200m Open Series	31 Jul 19
100	11.93		-0.5		6	2.7			Lee Valley	Lee Valley Sprint Double 100m Open Series	19 Jun 19
100	12.02		-0.5		7	1.6			Stratford	Newham & Essex Beagles August Open	11 Aug 19
100	12.04		0.3		7	1.6			Lee Valley	Lee Valley Sprint Double 100m Open Series	19 Jun 19
100	12.17		-0.2		5	ns2			Mile End	Southern Athletics League Division 2E	19 May 19
100	12.22		-6.6		2	2.8			Stratford	Newham & Essex Beagles August Open	11 Aug 19
200	23.80	w	2.7		4	2			Hendon	London Inter Club Challenge	31 Aug 19
200	23.86	w	3.3		6	7			Lee Valley	Lee Valley Sprint 100m / 200m Open Series	28 Aug 19
200	23.96		-1.2		1	4			Newham	British Athletics Parallel Success & Open	18 Aug 19
200	24.03		-1.9		5	6			Stratford	Newham & Essex Beagles August Open	11 Aug 19
200	24.05	w	2.4		5	5			Lee Valley	Lee Valley Sprint 100m / 200m Open Series	5 Jun 19
200	24.11	w	3.0		8	8			Lee Valley	Lee Valley Sprint 100m / 200m Open Series	31 Jul 19
200	24.12		1.9		5	h1			Lee Valley	Middlesex County Championships	11 May 19
400	53.95				2	2			Hendon	London Inter Club Challenge	31 Aug 19
400	55.21				5				Lee Valley	Middlesex County Championships	11 May 19
400	55.74				6	h5			Bedford	South of England AA U20 / Senior Championships	1 Jun 19
400	56.50				7	4			Lee Valley	Lee Valley Four Fest Open	26 Jun 19
400	57.18				3	ns			Mile End	Southern Athletics League Division 2E	19 May 19
2018 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
60	7.39	i			7	1.4			Newham	Newham & Essex Beagles 60m Sprint Series	24 Jan 18
60	7.47	i			6	2.5			Newham	Newham & Essex Beagles 60m Sprint Series	24 Jan 18
60	7.53	i			5	1.7			Newham	Newham & Essex Beagles 60m Sprint Series	7 Feb 18
100	11.98	w	2.9		7	1.9			Lee Valley	Lee Valley Sprint Open Series	15 Aug 18
100	12.16	w	2.1		6	2.10			Lee Valley	Lee Valley Sprint Open Series	15 Aug 18
100	12.29		1.8		8	9			Lee Valley	Lee Valley Sprint Open Series	1 Aug 18
100	DQ				-	6			Lee Valley	Lee Valley Sprint Open Series	25 Apr 18
200	24.54	w	3.5		8	5			Lee Valley	Lee Valley Sprint Open Series	25 Apr 18
200	26.16	w	2.8		5	8			Lee Valley	Lee Valley Sprint Open Series	1 Aug 18
2017 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
60	7.42	i			4	h6			Lee Valley	South of England AA U20 / Senior Championships	14 Jan 17
60	7.42	i			3	2.4			Crystal Palace	Crystal Palace Open	1 Feb 17
60	7.47	i			3	h2			Lee Valley	Middlesex County Championships	19 Mar 17
60	7.52	i			5	1.3			Crystal Palace	Crystal Palace Open	1 Feb 17
100	11.67		0.8		4	1.7			Lee Valley	Lee Valley Summer Sprint Series Open	21 Jun 17
100	11.71		2.0		8	8			Lee Valley	Lee Valley Summer Sprint Series Open	7 Jun 17
100	11.92		1.5		7	9			Lee Valley	Lee Valley Summer Sprint Series Open	16 Aug 17
100	11.98		0.2		6	h1			Crystal Palace	South of England AA U20 / Senior Championships	10 Jun 17
100	12.00		0.1		6	4			Hendon	London Inter Club Challenge	26 Aug 17
100	12.06		-1.1		6	5			Hendon	London Inter Club Challenge	29 Jul 17
100	12.17		-0.3		5	ns2			Lee Valley	British Athletics League Division 2	20 Aug 17
100	12.44		-3.3		4	h2			Lee Valley	Middlesex County Championships	13 May 17
100	12.52		0.2		6	2.8			Lee Valley	Lee Valley Summer Sprint Series Open	21 Jun 17
200	24.36		-0.4		6	h3			Crystal Palace	South of England AA U20 / Senior Championships	11 Jun 17
200	24.44		1.5		8	6			Newham	Newham Network Open Series	7 May 17
200	24.47	w	3.2		7	7			Lee Valley	Lee Valley Summer Sprint Series Open	16 Aug 17
200	24.50		1.9		7	5			Hendon	London Inter Club Challenge	26 Aug 17
200	24.7				6	h2			Lee Valley	Middlesex County Championships	13 May 17
400	55.58				1	4			Newham	Newham Network Open Series	7 May 17
2016 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
60	7.39	i			6	2.6			Newham	Newham Athletics Network 60m Open Series	10 Feb 16
60	7.41	i			6	1.7			Newham	Newham Athletics Network 60m Open Series	24 Feb 16
60	7.42	i			7	C1.2			Lee Valley	London Senior & U20 Games	31 Jan 16
60	7.43	i			5	C2.4			Lee Valley	London Senior & U20 Games	31 Jan 16
60	7.43	i			1	2.9			Newham	Newham Athletics Network 60m Open Series	24 Feb 16
60	7.47	i			2	2.7			Newham	Newham Athletics Network 60m Open Series	27 Jan 16
60	7.48	i			7	1.6			Newham	Newham Athletics Network 60m Open Series	27 Jan 16
60	7.51	i			2	2.8			Crystal Palace	Crystal Palace Open	13 Jan 16
60	7.52	i			4	h4			Lee Valley	Middlesex County Championships	20 Mar 16
60	7.57	i			5	1.5			Crystal Palace	Crystal Palace Open	13 Jan 16
100	11.64		0.8		2	2.10			Lee Valley	Lee Valley Summer Sprint Series Open	17 Aug 16
100	11.66		2.0		5	h17			Newham	Active Newham Open Series	5 Jun 16
100	11.69		-0.1		2	1.12			Lee Valley	Lee Valley Summer Sprint Series Open	17 Aug 16
100	11.85		1.2		7	h7			Newham	Active Newham Open Series	25 May 16
100	11.95		-0.4		6	1.3			Mile End	London Athletics Relays & Community Games	7 Aug 16
200	23.56		0.1		6	7			Newham	Active Newham Open Series	5 Jun 16
200	23.57		0.4		6	6			Watford	Watford Open Graded Meeting	15 Jun 16
200	23.94		-1.8		1	3			Lee Valley	London Inter-Club Challenge	19 Jun 16
200	24.02		-1.1		3	3			Mile End	Mile End Open Series	4 Jul 16
200	24.14		0.9		3	5			Newham	Active Newham Open Series	25 May 16
200	24.35		-0.1		4	2			Mile End	London Athletics Relays & Community Games	7 Aug 16
400	52.71				7	h1			Lee Valley	South of England AA U20 / Senior Championships	11 Jun 16
400	54.27				5	3			Lee Valley	London Inter-Club Challenge	19 Jun 16
400	55.32				5	2			Mile End	Mile End Open Series	4 Jul 16
2015 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
60	7.44	i			6	s1			Lee Valley	Middlesex County Championships	15 Mar 15
60	7.50	i			4	h2			Lee Valley	Middlesex County Championships	15 Mar 15
200	23.47		0.8		5	3			Hendon	London Inter-Club Challenge	27 Jun 15
200	23.67		-1.0		6	h2			Lee Valley	Middlesex County Championships	23 May 15
400	53.71				8	h1			Lee Valley	South of England AA U20 / Senior Championships	13 Jun 15
400	54.78				5	h1			Lee Valley	Middlesex County Championships	23 May 15
400	55.55				5	2			Hendon	London Inter-Club Challenge	27 Jun 15
400	56.28				7				Lee Valley	Middlesex County Championships	23 May 15
2014 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
60	7.38	i			3	2.6			Newham	Newham Athletics Network 60m Open Series	16 Feb 14
60	7.4	i			6	h3			Lee Valley	Middlesex Championships	16 Mar 14
60	7.42	i			5	2.5			Crystal Palace	Better Athletics Crystal Palace 60m Open	5 Mar 14
60	7.43	i			1	1.6			Crystal Palace	Better Athletics Crystal Palace 60m Open	5 Mar 14
60	7.44	i			1	1.10			Newham	Newham Athletics Network 60m Open Series	16 Feb 14
100	11.58	w	6.9		7	9			Lee Valley	Lee Valley Sprints Evening	9 Jul 14
100	11.69		0.7		7	12			Lee Valley	Lee Valley Sprints Evening	6 Aug 14
200	23.62	w	2.4		4	5			Lee Valley	Lee Valley Sprints Evening	9 Jul 14
200	23.81		0.4		6	8			Lee Valley	Lee Valley Sprints Evening	6 Aug 14
200	23.88		-0.7		5	3			Hendon	London Inter-Club Challenge	28 Jun 14
200	24.06		0.4		5	9			Lee Valley	Lee Valley Sprints Evening	20 Aug 14
400	53.81				7	h2			Crystal Palace	South of England AA U20 / Senior Championships	14 Jun 14
400	53.91				7				Lee Valley	Middlesex County Championships	24 May 14
400	54.49				1	3			Hendon	London Inter-Club Challenge	28 Jun 14
2013 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
100	11.61		1.9		8	1			Birmingham	Birmingham Games	20 Jul 13
100	11.7		0.6		3	7			Hendon	London Inter-Club Challenge	27 Jul 13
100	11.75		-0.5		2	9			Lee Valley	Lee Valley Sprint Evening Open	17 Jul 13
100	11.76		-0.1		1	7			Lee Valley	Lee Valley Sprint Evening Open	11 Sep 13
100	11.82		0.3		1	4			Mile End	Better Athletics Mile End Open	5 Aug 13
100	11.85		-1.5		5	4			Bromley	Track Athletics South-East Series	17 Aug 13
100	11.89		-2.1		1	2			Bromley	Track Athletics South-East Series	6 Jul 13
100	12.06		1.7		4	5			Newham	Newham Track Open Series	29 May 13
200	23.46		0.8		1	2			Crystal Palace	Crystal Palace Stadium Open Meeting	4 Sep 13
200	23.76		0.6		2	3			Watford	Watford Open Graded Meeting	18 Sep 13
200	23.78		-1.0		6	1			Birmingham	Birmingham Games	20 Jul 13
200	23.80		1.1		2	7			Lee Valley	Lee Valley Sprint Evening Open	17 Jul 13
200	23.82		0.5		2	5			Lee Valley	Lee Valley Sprint Evening Open	11 Sep 13
200	23.91				6	5			Hendon	London Inter-Club Challenge	27 Jul 13
200	23.92				2	4			Mile End	Better Athletics Mile End Open	5 Aug 13
200	23.93		-1.6		1	3			Bromley	Track Athletics South-East Series	17 Aug 13
200	24.02		0.3		1	3			Bromley	Track Athletics South-East Series	6 Jul 13
200	24.20		1.4		3	3			Newham	Newham Track Open Series	29 May 13
200	24.2	w	2.6		4	h3			Lee Valley	Middlesex County Championships	25 May 13
400	52.51				3	1			Crystal Palace	Crystal Palace Stadium Open Meeting	4 Sep 13
400	55.50				6	3			Watford	Watford Open Graded Meeting	18 Sep 13
400	56.71				7	h1			Lee Valley	Middlesex County Championships	25 May 13
2012 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
60	7.52	i			5	h2			Lee Valley	Middlesex Indoor Championships	4 Mar 12
60	7.54	i			5	h12			Lee Valley	SEAA Championships Day 2 & 3	22 Jan 12
60	7.56	i			2	2.16			Lee Valley	London U20/Senior Games	29 Jan 12
60	7.58	i			3	2.05			Newham	Newham & Essex Beagles Indoor Series	25 Jan 12
60	7.65	i			2	1.05			Newham	Newham & Essex Beagles Indoor Series	7 Mar 12
60	7.66	i			3	1.15			Lee Valley	London U20/Senior Games	29 Jan 12
60	7.66	i			6	2.04			Newham	Newham & Essex Beagles Indoor Series	7 Mar 12
60	7.68	i			6	1.4			Newham	Newham & Essex Beagles Indoor Series	25 Jan 12
100	11.84	w	2.5		6	7			Lee Valley	Lee Valley Sprint Evening Open	18 Jul 12
100	12.2					ns			Mile End	Southern Men's League Division 2N	30 Jun 12
100	12.36				6	2			Parliament Hill	Highgate Harriers Early Season Open	11 Apr 12
200	23.84	w	3.7		7	6			Lee Valley	Lee Valley Sprint Evening Open	18 Jul 12
200	24.07		-1.5		2	4			Newham	Newham & Essex Beagles Outdoor Open Series	13 Jun 12
200	24.24	w	2.2		5	6			Woodford	London Inter-Club Challenge	7 Jul 12
200	24.35		1.5		6	A			Tooting Bec	Herne Hill Harriers Open	18 Aug 12
200	24.40	w	3.0		6	h1			Mile End	Middlesex County Championships	12 May 12
200	24.44		1.3		7	5			Lee Valley	Lee Valley Sprint Evening Meeting	20 Jun 12
200	24.59		-2.0		4	3			Hendon	London Inter-Club Challenge	25 Aug 12
200	24.76	w	3.4		5	6			Lee Valley	Lee Valley Sprint Evening Open	15 Aug 12
200	24.93	i			4	h2			Lee Valley	Middlesex Indoor Championships	4 Mar 12
400	53.8				3	A			Mile End	Southern Men's League Division 2N	30 Jun 12
400	54.52				5	A			Tooting Bec	Herne Hill Harriers Open	18 Aug 12
400	54.94				2	5			Woodford	London Inter-Club Challenge	7 Jul 12
400	55.69				5	h1			Mile End	Middlesex County Championships	12 May 12
400	55.69				3	3			Newham	Newham & Essex Beagles Outdoor Open Series	13 Jun 12
400	55.75				7	2			Hendon	London Inter-Club Challenge	25 Aug 12
400	56.50	i			3	h1			Lee Valley	Middlesex Indoor Championships	4 Mar 12
400	57.14	i			5	6			Lee Valley	Metaswitch Games	8 Jan 12
400	57.71	i			5	s1			Lee Valley	Middlesex Indoor Championships	4 Mar 12
2011 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
60	7.63	i			1	1.24			Lee Valley	London U20/Senior Games	30 Jan 11
60	7.66	i			3	2.19			Lee Valley	London U20/Senior Games	30 Jan 11
100	11.98		1.5		3	12			Woodford	London Inter Club Challenge	20 Aug 11
100	12.17		1.3		6	1.6			Lee Valley	Lee Valley Sprints Evening	8 Jun 11
100	12.18		-0.5		3	1.4			Lee Valley	Lee Valley Sprints Evening	20 Jul 11
100	12.27		0.1		6	5.4			Lee Valley	Lee Valley Sprints Evening	20 Jul 11
100	12.28		-1.9		3	10			Tooting Bec	Herne Hill Harriers Open	23 Jul 11
200	24.21		-0.4		1	7			Woodford	London Inter Club Challenge	20 Aug 11
200	24.27		1.5		4	7			Woodford	Woodford Green Open	2 Aug 11
200	24.46	i			4	h2			Lee Valley	South of England AA Championships	15 Jan 11
200	24.53	i			6	2			Lee Valley	London U20/Senior Games	29 Jan 11
200	25.56		1.9		5	h2			Mile End	Middlesex County Championships	14 May 11
400	54.36				2	4			Tooting Bec	Herne Hill Harriers Open	23 Jul 11
400	54.62				2	4			Hendon	London Inter Club Challenge	11 Jun 11
400	54.8				3	2			Twickenham	St Mary's Open	18 Sep 11
400	55.70				3	2			Woodford	London Inter Club Challenge	20 Aug 11
400	56.00				5	h2			Mile End	Middlesex County Championships	14 May 11
400	57.97				7	h1			Ashford	South of England U20 / Senior Championships	18 Jun 11
400	57.98				5	3			Woodford	Woodford Green Open	5 Jul 11
2010 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
100	11.98	w	2.2		6	1.5			Lee Valley	Lee Valley 100m Open Sprints	21 Jul 10
100	12.03	w	3.7		4	2.5			Lee Valley	Lee Valley 100m Open Sprints	21 Jul 10
100	12.26		-1.4		1	1			Watford	Watford Graded Open	5 May 10
200	24.47		-0.7		7	h2			Crystal Palace	Southern Counties U20/Senior Championships	13 Jun 10
200	24.68		-2.2		3	6			Hendon	London Inter Club Challenge	24 Apr 10
200	24.81		-1.4		4	4			Woodford	Woodford Green AC with Essex Ladies Open	17 Apr 10
200	NT				7	4			Parliament Hill	London Inter Club Challenge	14 Aug 10
400	55.27				5	B			Ashford	Southern Senior Inter County Match	15 Aug 10
400	55.47				1	4			Hendon	London Inter Club Challenge	24 Apr 10
400	55.53				1	4			Lee Valley	London Inter Club Challenge	17 Jul 10
400	55.63				8	h2			Crystal Palace	Southern Counties U20/Senior Championships	12 Jun 10
400	57.41				3	2			Woodford	Woodford Green AC with Essex Ladies Open	17 Apr 10

Total Performances: 180

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