| 2023 SEN Leeds City/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 34:05.13 | | | | 1 | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 5K | 16:34 | | | | 14 | B | 10 | | Leicester | Podium Mile / 5K | 6 May 23 |
| parkrun | 16:32 | | | | 3 | | 1 | 1 | Riverside | Riverside parkrun # 481 | 29 Apr 23 |
| 5.08KL | 17:31 | | | | 2 | L6 | | | Birmingham | ERRA Women's National 6-Stage Relays | 15 Apr 23 |
| 9KL | 32:50 | | | | 1 | L1 | | | Redcar | Northern Counties Women's 6-Stage Relays | 1 Apr 23 |
| 2022 SEN Leeds City/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.50 | | | | 8 | A | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 1500 | 4:21.81 | | | | 7 | A | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 1500 | 4:23.84 | | | | 13 | A | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 3000 | 9:13.34 | | | | 15 | 1 | | | Stretford | Trafford Grand Prix | 12 Jul 22 |
| 3000 | 9:14.23 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 3000 | 9:17.40 | | | | 4 | | | | Loughborough | Loughborough International | 22 May 22 |
| 3000 | 9:18.41 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 3 May 22 |
| 3000 | 9:33.58 | + | | | 3m | | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 15:54.57 | | | | 5 | | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 5000 | 15:59.70 | | | | 3 | | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 16:08.34 | | | | 14 | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 4.33KL | 14:17 | | | | 4 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| 5K | 16:19 | | | | 16 | C | 3 | | Leicester | Podium 5K | 2 Jul 22 |
| 5K | 16:24 | | | | 29 | B | 4 | | Barrowford | Podium 5K | 2 Apr 22 |
| 5K | 16:36 | c | | | 6 | | 1 | | York | Even Splits York 5K Series | 22 Apr 22 |
| 6.4KL | 22:27 | | | | 2 | L1 | | | Manchester | Northern Athletics Women's 4-Stage Relay Championships | 25 Sep 22 |
| 7KXC | 26:56 | | | | 6 | | | | Kiveton Park | Yorkshire County Championships | 8 Jan 22 |
| 7.2KXC | 24:51 | | | | 9 | | | 9 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 8KXC | 30:09 | | | | 8 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.1KXC | 28:26 | | | | 16 | | 16 | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 8.5KXC | 31:57 | | | | 4 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 8.9KXC | 32:18 | | | | 6 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 2021 SEN Leeds City/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.21 | | | | 1 | A | | | York | North of England League East Premier | 19 Jun 21 |
| 800 | 2:09.97 | | | | 6 | 8 | | | Stretford | Trafford Grand Prix | 13 Jul 21 |
| 800 | 2:11.23 | | | | 1 | A | | | Cleckheaton | North of England League East Premier | 4 Jul 21 |
| 1500 | 4:17.24 | | | | 4 | A | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 1500 | 4:21.86 | | | | 7 | A | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 1500 | 4:23.00 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 1500 | 4:26.07 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix | 15 Jun 21 |
| 1500 | 4:29.19 | | | | 6 | h1 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 1500 | 4:43.40 | | | | 1 | A | | | Cleckheaton | North of England League East Premier | 4 Jul 21 |
| 3000 | 9:31.12 | | | | 7 | | | | Loughborough | Loughborough International | 23 May 21 |
| 5000 | 16:21.61 | | | | 7 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
| 5K | 16:11 | | | | 15 | D | 5 | | Barrowford | Podium 5K | 3 Apr 21 |
| 5K | 16:21 | c | | | 16 | | 1 | | York | Even Splits York 5K Series | 23 Apr 21 |
| 5K | 16:36 | | | | 4 | H | | | Tameside Cycle Circuit | BMC 5K Road Races | 10 Apr 21 |
| parkrun | 17:03 | | | | 3 | | 1 | 1 | Pontefract | Pontefract parkrun # 461 | 31 Jul 21 |
| 6KL | 20:28 | | | | 1 | L1 | | | Redcar | Northern Counties Women's 4-Stage Relays | 18 Sep 21 |
| 2020 SEN Leeds City/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:31.13 | i | | | 1 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 12 Jan 20 |
| 3K | 9:24 | | | 9:24 | 11 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5K | 16:47 | c | | | 22 | | 1 | | York | Even Splits 5K Series | 20 Oct 20 |
| 5K | 16:47 | c | | | 14 | | 1 | | Hull | Even Splits Hull 5K | 20 Dec 20 |
| 8KXC | 29:32 | | | | 4 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 8.14KXC | 29:17 | | | | 3 | | | | North Stainley | Yorkshire County Championships | 4 Jan 20 |
| 9KXC | 35:09 | | | | 17 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 11.2KXC | 44:36 | | | | 7 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 SEN Leeds City/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.1 | | | | 1 | A | | | Morpeth | North of England League Division 2E | 14 Jul 19 |
| 800 | 2:08.63 | | | | 5 | 5 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 800 | 2:10.07 | | | | 3 | 8 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 23 Jul 19 |
| 800 | 2:11.4 | | | | 1 | A | | | Morpeth | North of England League Division 2E | 14 Jul 19 |
| 800 | 2:12.17 | | | | 2 | E | | | Leeds | BMC Regional Races | 1 Jul 19 |
| 1500 | 4:19.44 | | | | 10 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 1500 | 4:20.92 | | | | 9 | A | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 4:21.06 | | | | 2 | h1 | | | Birmingham | British Championships | 24 Aug 19 |
| 1500 | 4:21.70 | | | | 1 | E | | | Leeds | BMC Regional Races | 1 Aug 19 |
| 1500 | 4:24.18 | | | | 8 | C | | | Leeds | BMC Regional Races | 6 Jun 19 |
| 1500 | 4:24.18 | | | | 9 | A | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1500 | 4:25.59 | | | | 3 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| 1500 | 4:28.60 | | | | 11 | | | | Birmingham | British Championships | 25 Aug 19 |
| 1500 | 4:46.7 | | | | 1 | A | | | Morpeth | North of England League Division 2E | 14 Jul 19 |
| 3000 | 9:26.02 | i | | | 7 | | | | Birmingham | British Championships | 9 Feb 19 |
| 3000 | 9:38.25 | | | | 2 | | | | Leeds | BMC Regional Races | 29 Apr 19 |
| 3000 | 9:39.73 | i | | | 2 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 19 |
| 3K | 9:32 | | | | 19 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 3KXCL | 10:51 | | | | 5 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 2MXCL | 12:18 | | | | 1 | L3 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 4KL | 13:04 | | | | 3 | L2 | | | Birkenhead | Northern Counties Women's 6-Stage Relays | 24 Mar 19 |
| 5K | 16:34 | | | 16:35 | 91 | | 16 | | Ipswich | Ipswich Building Society Twilight 5K | 11 May 19 |
| parkrun | 17:24 | | | | 2 | | 1 | 1 | Markeaton | Markeaton parkrun # 308 | 28 Dec 19 |
| 3.16ML | 17:32 | | | | 1 | L6 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 5.1KXC | 20:18 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 8 Dec 19 |
| 5.6KXC | 21:30 | | | | 20 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 8KXC | 30:10 | | | | 17 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 8.05KXC | 28:51 | | | | 8 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 8.1KXC | 29:55 | | | | 22 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 8.14KXC | 28:53 | | | | 4 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 10KXC | 39:49 | | | | 17 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 2018 SEN Wakefield/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.29 | | | | 1 | A | | | York University | North of England League Division 1 | 8 Jul 18 |
| 1500 | 4:30.40 | | | | 9 | E | | | Chester le Street | BMC Regional Races | 9 Jul 18 |
| 1500 | 4:32.49 | | | | 12 | B | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 4:32.87 | | | | 1 | A | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| 1500 | 4:50.48 | | | | 1 | A | | | York University | North of England League Division 1 | 8 Jul 18 |
| Mile | 4:51.12 | | | | 6 | | | | Leeds | BMC Regional Races | 2 Jul 18 |
| 4.33KL | 15:36 | | | | 19 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| parkrun | 17:27 | | | | 1 | | 1 | 1 | Pontefract | Pontefract parkrun # 370 | 14 Jul 18 |
| 5.3KXC | 19:39 | | | | 1 | | | | Keighley | West Yorkshire League | 8 Dec 18 |
| 5.4KL | 21:52 | | | | 8 | L4 | | | Manchester | Northern Counties Women's 4-Stage Relays | 23 Sep 18 |
| 8.1KXC | 28:08 | | | | 36 | | 36 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| HM | 83:13 | | | 83:14 | 9 | | 1 | | Ackworth | Ackworth Half Marathon | 2 Apr 18 |
| ZXC | 19:34 | | | | 2 | | | | Leeds | West Yorkshire League | 4 Nov 18 |
| ZXC | 19:50 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 21 Oct 18 |
| 2017 SEN Wakefield/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 30:46 | | | | 19 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 32:14 | | | | 8 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 10K | 36:28 | | | 36:28 | 13 | | 1 | | Bradford | Epilepsy Action Bradford 10K | 19 Mar 17 |
| 2016 SEN Wakefield/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:28 | | | | 9 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2MXCL | 11:35 | | | | 30 | L2 | 1 | | West Park | Leeds University Relays | 3 Dec 16 |
| 2MXCL | 11:51 | | | | 42 | L4 | 1 | | West Park | Leeds University Relays | 3 Dec 16 |
| 3MMT | 19:43 | | | | 5 | | | | Peel | Isle of Man Easter Festival Peel Hill | 26 Mar 16 |
| 5K | 19:20 | | | | 4 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 27 Mar 16 |
| 5.75KXC | 21:05 | | | | 2 | | | | Wakefield | West Yorkshire League | 2 Oct 16 |
| 8.1KXC | 29:10 | | | | 54 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 37:34 | | | | 85 | | 2 | | Port Erin | Isle of Man Easter Festival of Running 10K | 25 Mar 16 |
| ZXC | 20:50 | | | | 3 | | | | Spenborough | West Yorkshire League | 20 Nov 16 |
| ZXC | 24:02 | | | | 3 | | | | Leeds | West Yorkshire League | 30 Oct 16 |
| 2015 U23 Wakefield/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:35.97 | i | | | 2 | | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 3000 | 10:17.20 | i | | | 1 | h1 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 8KXC | 30:26 | | | | 8 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| ZXC | 24:26 | | | | 9 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Wakefield/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.01 | | | | 3 | | | | Eltham | BMC Regional Races | 23 Jul 14 |
| 1500 | 4:22.13 | | | | 5 | A | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 4:22.96 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 1500 | 4:25.44 | | | | 2 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| 1500 | 4:25.48 | | | | 11 | A | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| Mile | 4:47.51 | | | | 2 | | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 3000 | 9:24.77 | | | | 11 | 2 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
| 3000 | 9:38.61 | | | | 17 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| 5000 | 16:24.06 | | | | 11 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| 2.8ML | 17:23 | | | | 1 | L3 | | | Manchester | Northern Women's 6 Stage Relays | 15 Mar 14 |
| parkrun | 17:18 | | | | 3 | | 1 | 1 | Pontefract | Pontefract parkrun # 162 | 5 Jul 14 |
| parkrun | 17:42 | | | | 2 | | 1 | 1 | Nostell | Nostell Priory parkrun # 10 | 27 Sep 14 |
| 8.1KXC | 29:42 | | | | 40 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10K | 34:43 | | | 34:45 | 272 | | 15 | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| ZXCL | 9:55 | | | | 8 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 11:33 | | | | 2 | L1 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| 2013 U23 Spenborough/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:32.2 | | | | 1 | | | | Shildon | Anne Marie Readshaw Memorial Open | 14 Apr 13 |
| parkrun | 16:47 | | | | 9 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 128 | 16 Feb 13 |
| ZXC | 19:12 | | | | 2 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 22:01 | | | | 2 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U20 Spenborough/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.07 | | | | 5 | OKWK | | | Birmingham | Samsung Diamond League | 26 Aug 12 |
| 800 | 2:05.67 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 800 | 2:06.49 | | | | 2 | 6 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 800 | 2:07.17 | | | | 5 | B | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 2:08.37 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 800 | 2:08.4 | | | | 1 | A | | | Bury | North of England League Division 3WC | 5 Aug 12 |
| 800 | 2:09.24 | | | | 1 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 800 | 2:10.62 | | | | 1 | h2 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 1500 | 4:12.96 | | | | 8 | | | | Barcelona, ESP | IAAF World U20/Junior Championships | 15 Jul 12 |
| 1500 | 4:15.53 | | | | 2 | | | | Loughborough | Loughborough International | 20 May 12 |
| 1500 | 4:16.08 | | | | 3 | h3 | | | Barcelona, ESP | IAAF World U20/Junior Championships | 13 Jul 12 |
| 1500 | 4:17.07 | | | | 2 | | | | Lausanne, SUI | Samsung Diamond League | 23 Aug 12 |
| 1500 | 4:17.98 | | | | 1 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 1500 | 4:18.92 | | | | 3 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 1500 | 4:25.43 | | | | 7 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| 1500 | 4:30.78 | | | | 1 | s2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 1500 | 4:37.93 | | | | 1 | h4 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 3.903KXC | 13:15 | | | | 1 | | | | Burgos, ESP | IX Cross de Atapuerca | 11 Nov 12 |
| 4KXC | 14:01 | | | | 8 | | | | Budapest, HUN | European Cross Country Championships | 9 Dec 12 |
| parkrun | 16:31 | | | | 1 | | 1 | 1 | Durham | Durham parkrun # 42 | 26 May 12 |
| parkrun | 16:40 | | | | 1 | | 1 | 1 | Huddersfield | Huddersfield parkrun # 78 | 15 Sep 12 |
| parkrun | 17:01 | | | | 2 | | 1 | 1 | Woodhouse Moor | Leeds parkrun # 259 | 22 Sep 12 |
| ZXC | 15:17 | | | | 2 | | | 2 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 15:31 | | | | 1 | | | | Durham | Durham University Cross Country Race | 27 Oct 12 |
| ZXC | 16:46 | | | | 2 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 18:51 | | | | 1 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 21:04 | | | | 1 | | | 1 | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 21:47 | | | | 3 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 8:35 | | | | 1 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 9:59 | | | | 2 | L1 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| ZXCL | 10:15 | | | | 2 | L3 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| 2011 U20 Spenborough/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.1 | | | | 1 | B | | | Blackburn | North of England League Division 2WC | 3 Jul 11 |
| 800 | 2:07.57 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 800 | 2:07.74 | | | | 6 | 6 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 2:08.73 | | | | 5 | 3 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 800 | 2:09.69 | | | | 1 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 800 | 2:09.93 | | | | 1 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 2:11.1 | | | | 2 | A | | | Wigan | National Junior League Northern Promotion Match | 28 Aug 11 |
| 800 | 2:12.36 | | | | 1 | 1 | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 800 | 2:12.6 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 7 May 11 |
| 800 | 2:13.9 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools Championships | 11 Jun 11 |
| 1500 | 4:20.98 | | | | 10 | 3 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:21.28 | | | | 2 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 1500 | 4:23.92 | | | | 2 | B | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 4:27.17 | | | | 1 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 1500 | 4:27.51 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 1500 | 4:31.32 | | | | 10 | | | | Tallinn, EST | European Junior Championships | 24 Jul 11 |
| 1500 | 4:31.53 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 1500 | 4:34.2 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 7 May 11 |
| 3000 | 9:34.95 | | | | 15 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 3000 | 9:45.8 | | | | 2 | A | | | Cleckheaton | North of England League Division 2WC | 4 Jun 11 |
| 10K | 35:51 | | | 35:52 | 51 | | 4 | | Dewsbury | Dewsbury 10K | 6 Feb 11 |
| ZXC | 13:17 | | | | 1 | | | | Shipley | West Yorkshire Schools Championships | 5 Feb 11 |
| ZXC | 14:37 | | | | 1 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 16:00 | | | | 2 | | | | Elgoibar, ESP | Cross Internacional Juan Muguerza | 23 Jan 11 |
| ZXC | 16:51 | | | | 1 | | | | Durham | Durham University Past v Present Race | 12 Nov 11 |
| ZXC | 21:54 | | | | 7 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 23:31 | | | | 7 | | | 1 | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 23:56 | | | | 2 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 27:11 | | | | 9 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U20 Spenborough/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.68 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 5 Sep 10 |
| 800 | 2:12.84 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 800 | 2:16.1 | | | | 1 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 800 | 2:17.2 | | | | 1 | | | | Wakefield | West Yorkshire League | 16 Jun 10 |
| 800 | 2:23.0 | | | | 1 | | | | York | West Yorkshire League | 17 Apr 10 |
| 1500 | 4:35.77 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 1500 | 4:39.1 | | | | 1 | A | | | Leigh | National Junior Athletic League Pennine | 23 May 10 |
| 1500 | 4:41.7 | | | | 1 | A | | | Stretford | Northern League 2WC | 5 Jun 10 |
| 1500 | 4:43.0 | | | | 1 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 1500 | 4:45.5 | | | | 1 | A | | | Halifax | Northern League 2WC | 1 May 10 |
| 1500 | 4:47.8 | | | | 1 | | | | York | West Yorkshire League | 17 Apr 10 |
| 1500 | NT | | | | 1 | A | | | York (H) | National Junior Athletic League Pennine | 27 Jun 10 |
| 3000 | 9:52.46 | | | | 4 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 3000 | 10:04.27 | | | | 15 | 2 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 3000 | 10:06.18 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools Championships | 12 Jun 10 |
| 3000 | 10:17.39 | | | | 1 | | | | Wakefield | Wakefield Spring Open | 3 Apr 10 |
| 1.5MXCL | 18:48 | | | | 2 | | | | York | York New Year Relay | 2 Jan 10 |
| 4.4KXC | 15:31 | | | | 15 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 3M | 17:29 | | | | 12 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 5KXC | 19:39 | | | | 8 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 15:08 | | | | 3 | | | 1 | Barton upon Humber | Barton & District Open | 7 Mar 10 |
| ZXC | 15:43 | | | | 5 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 16:13 | | | | 1 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 18:18 | | | | 1 | | | | Wakefield | West Yorkshire Schools | 6 Feb 10 |
| ZXC | 19:26 | | | | 2 | | | 1 | Leeds | Complete Runner League (West Yorkshire) | 20 Nov 10 |
| ZXC | 20:44 | | | | 3 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 21:32 | | | | 3 | | | 1 | Wakefield | Complete Runner League (West Yorkshire) | 5 Dec 10 |
| ZXCL | 8:57 | | | | 5 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.4 | | | | 1 | A | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| 1500 | 4:59.94 | | | | 2 | | | | Wakefield | West Yorkshire Schools Championships | 13 Jun 09 |
| 1500 | 5:00.0 | | | | 1 | | | | Barlborough | McCain UK Young Athletes League Northern One East | 21 Jun 09 |
| 1500 | 5:02.6 | | | | 3 | A | | | Leeds (B) | North of England League Division 3WC | 6 Jun 09 |
| 1500 | 5:04.0 | | | | 2 | A | | | Cleckheaton | National Junior Athletic League Pennine | 14 Jun 09 |
| 1500 | 5:07.9 | | | | 5 | | | | Cleckheaton | Spenborough Spring Open | 29 Mar 09 |
| 1500 | 5:09.97 | | | | 3 | A | | | Wakefield | National Junior Athletic League Pennine | 26 Apr 09 |
| 1500 | 5:14.6 | | | | 2 | A | | | Darlington | National Junior Athletic League Pennine | 24 May 09 |
| 3000 | 11:23.7 | | | | 2 | A | | | Darlington | National Junior Athletic League Pennine | 24 May 09 |
| DT1K | 12.55 | | | | 3 | A | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| JT600 | 5.85 | | | | 3 | B | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| ZRDL | 11:34 | | | | 3 | L1 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZXC | 14:42 | | | | 8 | | | | Leeds | West Yorkshire Schools Championships | 7 Feb 09 |
| ZXC | 14:51 | | | | 1 | | | | Wakefield | West Yorkshire Complete Runner League | 21 Nov 09 |
| ZXC | 16:10 | | | | 7 | | | 2 | Barton-upon-Humber | Barton Open Cross Country | 1 Mar 09 |
| ZXC | 16:35 | | | | 1 | | | | Boddington Hall | Complete Runner West Yorkshire League | 1 Nov 09 |
| ZXC | 18:06 | | | | 1 | | | | Guiseley | Complete Runner League (West Yorkshire) | 6 Dec 09 |
| ZXC | 18:23 | | | | 13 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| 2008 U17 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 20:08 | | | | 3 | | | | Wetherby | Complete Runner League | 15 Nov 08 |