| 2018 SEN Notts/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MNAD | 34:47 | | | | 11 | | | | Balderton | Notts Summer League 6 | 16 May 18 |
| 2015 U23 Liverpool Pembroke Sefton/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:41.6 | | | | 2 | B | | | Liverpool | North of England League Division 2W | 3 May 15 |
| 2ML | 10:30 | | | | 4 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 14 Mar 15 |
| 2ML | 10:46 | | | | 9 | L4 | | | Nottingham | Ed Prickett Memorial Relays | 14 Mar 15 |
| parkrun | 16:56 | | | | 1 | | | | Forest Rec | Forest Rec parkrun # 101 | 25 Apr 15 |
| 4.6ML | 26:14 | | | | 27 | L3 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 8KXC | 28:29 | | | | 25 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 10KXC | 40:27 | | | | 125 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 37:00 | | | | 19 | | | 2 | Blackburn | Lancashire County Championships | 3 Jan 15 |
| 2014 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.1 | | | | 4 | | | | Preston | Mid Lancashire League | 26 Jul 14 |
| 3000 | 9:00.15 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 5000 | 16:13.26 | | | | 2 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 15 Jun 14 |
| 5000 | 16:25.3 | | | | 2 | B | | | Stretford | North of England League Division 2W | 4 May 14 |
| 5000 | 16:31.8 | | | | 4 | A | | | Liverpool | North of England League Division 2W | 13 Jul 14 |
| 2ML | 10:22 | | | | 3 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 22 Mar 14 |
| 8KXC | 27:00 | | | | 29 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 10KXC | 35:12 | | | | 82 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXCL | 9:37 | | | | 25 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.2 | | | | 4 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| 5000 | 16:36.3 | | | | 2 | A | | | Sportcity | North of England League Division 2W | 3 Aug 13 |
| 5000 | 16:39.4 | | | | 2 | B | | | Litherland | North of England League Division 2W | 7 Jul 13 |
| 3KXCL | 9:45 | | | | 18 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.4KL | 13:38 | | | | 5 | L1 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| ZXC | 23:29 | | | | 87 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 27:27 | | | | 80 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 31:33 | | | | 35 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 33:58 | | | | 6 | | | | Arrowe Park | Liverpool & District League | 26 Oct 13 |
| ZXC | 35:45 | | | | 29 | | | | Derby | North Midlands League | 19 Oct 13 |
| ZXC | 36:56 | | | | 14 | | | 2 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| 2012 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:13.09 | | | | 16 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 3000 | 9:15.0 | | | | 1 | | | | Wigan | Lancashire Schools' Championships | 16 Jun 12 |
| 3000 | 9:35.3 | | | | 3 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 5000 | 16:11.6 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 26 May 12 |
| 5000 | 16:33.4 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| 6KL | 19:42 | | | | 25 | L3 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| ZXC | 19:57 | | | | 13 | | | | Leyland | Lancashire Schools' Championships | 4 Feb 12 |
| ZXC | 31:10 | | | | 2 | | | | Beacon Park | Liverpool & District League | 27 Oct 12 |
| ZXCL | 9:40 | | | | 14 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.52 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 800 | 2:18.5 | | | | 4 | | | | Liverpool | McCain Young Athletes League Northern 1 SW Division | 19 Jun 11 |
| 1500 | 4:18.92 | | | | 1 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 1500 | 4:24.5 | | | | 1 | | | | Stretford | McCain Young Athletes League Northern 1 SW Division Match 1 | 22 May 11 |
| 1500 | 4:26.9 | | | | 1 | | | | Wigan | McCain Young Athletes League Northern 1 SW Division | 5 Jun 11 |
| 1500 | 4:28.9 | | | | 2 | | | | Macclesfield | McCain Young Athletes League Northern 1 SW Division | 8 May 11 |
| 1500 | 4:35.6 | | | | 3 | B | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 3000 | 9:17.46 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 3000 | 9:20.90 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 3000 | 9:32.1 | | | | 3 | | | | Blackpool | Lancashire Schools' Championships | 11 Jun 11 |
| 3000 | 9:35.3 | | | | 4 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| 3000 | 9:41.80 | | | | 4 | | | | Cudworth | Northern U15/U17 Championships | 7 Aug 11 |
| ZXC | 21:04 | | | | 1 | | | | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 21:34 | | | | 1 | | | | Blackburn | Lancashire Schools Championships | 5 Feb 11 |
| ZXC | 21:43 | | | | 7 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 21:53 | | | | 5 | | | | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 23:13 | | | | 4 | | | | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 27:38 | | | | 128 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 9:56 | | | | 16 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.15 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 1500 | 4:22.31 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500 | 4:30.2 | | | | 2 | h2 | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 1500 | 4:30.8 | | | | 2 | | | | Liverpool | McCain UK Young Athletes League Northern 1 SW - Match A | 18 Jul 10 |
| 1500 | 4:34.2 | | | | 1 | | | | Stretford | McCain UK Young Athletes League Northern 1 SW | 16 May 10 |
| 5.5KXC | 18:28 | | | | 41 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| ZXC | 12:34 | | | | 1 | | | | Barrow-in-Furness | Mid Lancs League | 6 Mar 10 |
| ZXC | 13:46 | | | | 1 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXC | 13:48 | | | | 1 | | | | Blackpool | Mid Lancashire League | 16 Jan 10 |
| ZXC | 14:46 | | | | 25 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 18:23 | | | | 3 | | | | Barrow | Mid Lancs League | 30 Oct 10 |
| ZXCL | 9:58 | | | | 39 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.5 | | | | 2 | | | | Liverpool | Ernie Gallagher YA Medal Meeting | 19 Apr 09 |
| 800 | 2:11.2 | | | | 3 | A | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 800 | 2:15.2 | | | | 1 | A | | | Don Valley | McCain UK Young Athletes League Northern Premier | 3 May 09 |
| 1500 | 4:22.90 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 7 Jul 09 |
| 1500 | 4:24.9 | | | | 1 | | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 1500 | 4:25.96 | | | | 12 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 1500 | 4:27.8 | | | | 2 | A | | | Litherland | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 1500 | 4:31.8 | | | | 1 | A | | | Liverpool | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| 1500 | 4:36.4 | | | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| ZRDL | 12:39 | | | | 1 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 11:43 | | | | 1 | | | | Blackburn | Lancashire Schools Championships | 7 Feb 09 |
| ZXC | 12:13 | | | | 4 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 13:03 | | | | 1 | | | | Blackburn | Lancashire County Championships | 10 Jan 09 |
| ZXC | 14:02 | | | | 2 | | | | Kendal | Mid Lancs League | 10 Oct 09 |
| ZXC | 15:11 | | | | 4 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 16:10 | | | | 1 | | | | Leyland | Mid Lancs League | 17 Jan 09 |
| ZXC | 16:13 | | | | 51 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 16:25 | | | | 6 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| 2008 U15 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 15:32 | | | | 3 | | | | Burnley | Mid Lancs League | 8 Nov 08 |