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John Danahay
Coach:
Yes
Club:
City of Stoke
Gender:
Male
Age Group:
V60
County:
Staffordshire
Region:
West Midlands
Nation:
England
Lead Coach:
Unknown
About
Login
Founder and coach at
http://www.highperformancerunner.com
47 years experience as a runner, 16 years as a UKA licensed endurance running coach, I've coached every level of runner from beginners to UK Ultra Road and Trail Champions, a GB Mountain Running International and senior and junior England International Cross Country Runners.
Athletes Coached
Name
Club
AG
Sex
Best Event
Rank
AG
Year
Performance
Lucy Bednall
Buxton
U20
W
Michelle Birdsall
Macclesfield
V45
W
Matty Brennan
Team Derby Runner
V40
M
Brian Cole
City of Stoke
V50
M
Gareth Copley-Jones
Silverdale
V40
M
Lindsay Dixon
Newcastle (Staffs)
V50
W
Mar
268
ALL
2023
3:02:27
Neil Dixon
Newcastle (Staffs)
V45
M
Mar
668
ALL
2023
2:39:18
Christopher Gidlow
City of Stoke
V40
M
Mar
510
ALL
2022
2:36:42
Lee Gratton
Rugeley
V35
M
10000
63
ALL
2023
30:40.16
Shaun Haddrell
Newcastle (Staffs)
V35
M
10K
3581
ALL
2022
35:38
Rob Haines
Silverdale
V45
M
Matt Hall
Shrewsbury
V35
M
Michael Harding
City of Stoke
SEN
M
Anna Hollingworth
City of Stoke
V40
W
HM
131
ALL
2022
79:44
Debbie Hope
Buxton
V50
W
Bryan Lomas
Congleton
V50
M
10K
10868
ALL
2022
39:00
Amy Neill
City of Stoke
SEN
W
William Neill
Staffordshire Moorlands
SEN
M
Llorenc Sales Ferre
SEN
M
Daniel Soltys
VeloRunner
V35
M
Mar
657
ALL
2022
2:38:37
Paul Tatler
City of Stoke
V40
M
HM
836
ALL
2022
73:07
Craig Taylor
Newcastle (Staffs)
V40
M
Mar
1013
ALL
2022
2:43:03
Warren Thomas
City of Stoke
V50
M
10K
4113
ALL
2023
37:59
Emma Wood
Silverdale
SEN
W
Scott Zikmanis
Newcastle (Staffs)
V45
M
Best known performances
Event
PB
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
Event
2009
2008
2007
2006
2004
2003
2001
1991
1500
4:27.6
1500
4:27.6
3000
9:26.3
3000
9:26.3
5000
16:10.3
5000
16:10.3
parkrun
17:52
17:52
parkrun
10K
31:33
36:10
10K
31:33
Performances
Submit
1985
1989
1991
2001
2003
2004
2007
2008
2009
2010
2011
2012
2013
2014
2015
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2015 V50 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
9.4KXC
34:36
22
2
Uttoxeter
North Staffordshire League
12 Dec 15
10.6KMR
50:09
64
14
Betws Y Coed
World Masters Mountain Running Championships 10.6K Masters
12 Sep 15
12KXC
50:08
573
Parliament Hill
ECCA Saucony English National Championships
21 Feb 15
2014 V50 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
4.3KL
15:28
42
L10
Sutton Coldfield
ERRA National Men's 12 Stage Relays
5 Apr 14
12KXC
48:42
125
Leamington
Midland Championships
25 Jan 14
ZXC
38:57
101
Leamington Spa
Birmingham League Division 1
8 Nov 14
ZFL
1:52:02
5
1
Milford
Trig Point (16.2M/1640ft)
12 Jan 14
2013 V50 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
5KXCL
18:47
63
L4
Mansfield
ECCA National Relays
2 Nov 13
5.848KL
22:22
43
L5
Sutton Coldfield
Midland Men's 6-Stage Relays
21 Sep 13
10KMT
41:33
41:35
24
1
Llanwrst
Welsh Open 10K (Inc Welsh Short Trail Champs)
6 Jul 13
ZXC
26:52
16
12
Cardiff
British & Irish Masters' International
16 Nov 13
ZXC
30:31
22
3
Sunderland
BMAF Championships
16 Mar 13
ZXC
36:05
90
Sandwell
Birmingham League Division 1
12 Jan 13
ZXC
37:18
80
Birmingham
Birmingham League Division 1
9 Feb 13
ZXC
40:20
83
Stafford
Midland Championships
26 Jan 13
ZXC
51:35
305
Sunderland
English National Championships
23 Feb 13
2012 V45 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
4.819KL
16:40
8
L12
Sutton Coldfield
Midland Men's 12-Stage Relays (Short Legs)
31 Mar 12
parkrun
17:52
1
1
Barrow
Barrow parkrun # 31
28 Apr 12
parkrun
17:54
1
1
Barrow
Barrow parkrun # 61
24 Nov 12
10K
36:10
36:10
186
7
London
Bupa London 10,000 (10K)
27 May 12
ZRDL
18:02
55
L3
Clumber Park
ERRA Men's 6-Stage Relays
13 Oct 12
ZXC
29:18
94
Coventry
Birmingham League Division 1
14 Jan 12
ZXC
33:15
16
1
Leek
North Staffordshire League
8 Dec 12
ZXC
34:21
80
Cheltenham
Birmingham League Division 1
11 Feb 12
ZXC
36:19
11
1
West Bromwich
Staffordshire County Championships
7 Jan 12
ZXC
36:24
81
Cofton Park
Birmingham League Division 1
1 Dec 12
ZXC
37:52
18
1
Park Hall
North Staffordshire League
27 Oct 12
ZXC
38:20
93
Leamington Spa
Birmingham League Division 1
10 Nov 12
ZXC
39:29
13
2
Stafford Common
North Staffordshire League
17 Nov 12
ZXC
40:49
14
1
Winsford
North Staffordshire League
29 Sep 12
ZXC
42:43
236
Birmingham
CAU Inter County Championships
10 Mar 12
ZXC
42:57
79
Nottingham
Midland Championships
28 Jan 12
2011 V45 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
2MMTL
11:29
L3
Stafford
Shugborough Relays
22 Jun 11
5.847KL
20:36
24
L6
Sutton Park
Midland Road Relay Championships
24 Sep 11
ZXC
31:17
67
Coventry
Birmingham League Division 1
15 Jan 11
ZXC
35:33
16
1
Stafford Common
North Staffordshire League
19 Nov 11
ZXC
36:00
96
Cofton Park
Birmingham League Division 1
3 Dec 11
ZXC
36:18
24
2
Leek
North Staffordshire League
10 Dec 11
ZXC
36:44
61
Northampton
Birmingham League Division 1
12 Feb 11
ZXC
37:36
14
2
Winsford
North Staffordshire League
8 Oct 11
ZXC
37:40
18
3
Stafford Common
Brooks Staffordshire County Championships
8 Jan 11
ZXC
38:18
21
2
Weston Coyney
North Staffordshire League
29 Oct 11
ZXC
39:56
86
Leamington Spa
Birmingham League Division 1
12 Nov 11
ZXC
44:19
313
Alton Towers
English National Championships
19 Feb 11
ZXC
45:53
70
Leamington
Midland Cross Country Championships
29 Jan 11
ZXCL
18:54
83
L2
Mansfield
Saucony ECCA Relays
5 Nov 11
2010 V45 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
5.847KL
20:50
32
L6
Sutton Park
Midland Counties Men's 6 Stage Relays
25 Sep 10
5.848KL
21:01
65
L6
Sutton Park
National 6 Stage Relays
16 Oct 10
ZXC
31:23
15
1
Leek
North Staffordshire League
11 Dec 10
ZXC
36:53
94
Birmingham
Birmingham League Division 1
4 Dec 10
ZXC
37:16
17
2
Winsford
North Staffordshire League
2 Oct 10
ZXC
37:48
16
1
Longton
North Staffordshire League
6 Nov 10
ZXC
39:48
12
1
Stafford Common
North Staffordshire League
13 Nov 10
ZXC
40:30
88
Leamington
Birmingham League Division 1
30 Oct 10
ZXC
46:43
78
Stafford Common
Midland Cross Country Championships
30 Jan 10
2009 V45 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
ZXC
33:36
25
2
Leek
North Staffordshire League
12 Dec 09
ZXC
34:30
35
Coventry
Birmingham & District League Division 2
17 Jan 09
ZXC
36:31
19
2
Newcastle-under-Lyme
North Staffordshire League
3 Oct 09
ZXC
38:46
25
Stoke-on-Trent
North Staffordshire League
7 Nov 09
ZXC
39:54
25
5
Coventry
Birmingham & District League Division 2
14 Feb 09
ZXC
40:36
20
5
Sandwell Valley
Staffordshire County Championships
10 Jan 09
ZXC
46:27
15
1
Stafford
North Staffordshire League
14 Nov 09
2008 V45 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
ZRDL
16:57
-1
L3
Sutton Coldfield
MCAA 12 Stage Relays
5 Apr 08
ZXC
33:11
92
Coventry
Birmingham & District Invitation League Division 1
19 Jan 08
ZXC
36:14
11
1
Newcastle-under-Lyme
North Staffordshire League
4 Oct 08
ZXC
38:12
12
3
Park Hall Country Park
North Staffordshire League
18 Oct 08
ZXC
39:22
87
Gloucester
Birmingham & District Invitation League Division 1
9 Feb 08
ZXC
39:53
358
Alton Towers
English National Championships
23 Feb 08
2007 V40 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
10KXC
35:51
153
Birmingham
Birmingham Cross Challenge inc Birmingham League
27 Oct 07
10KXC
38:25
87
Northampton
Birmingham & District Invitation League Division 1
1 Dec 07
ZXC
37:03
21
4
Parkhall
North Staffordshire League
13 Oct 07
ZXC
37:14
18
2
Newcastle-under-Lyme
North Staffordshire League
6 Oct 07
2004 V40 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
3000
9:26.3
1
Stafford
Midland Veterans League North Division
12 Aug 04
2003 V40 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
1500
4:27.6
1
Sutton Coldfield
Midland Veterans League
2 Jul 03
1500
4:28.0
2
Telford
Midland Vets League North Division
7 May 03
ZXC
34.55
c
25
Princethorpe College
Birmingham Cross Country League Division One
11 Jan 03
ZXC
33:57
2
Newcastle-under-lyme
North Staffordshire League
18 Oct 03
ZXC
41:52
126
Wollaton Park, Nottingham
CAU Inter County Championships inc World Trials
8 Feb 03
ZXC
43:56
25
Alton Towers
Midlands Cross Country Championships
25 Jan 03
2001 V35 City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
5000
16:10.3
5
B
Peterborough
British League Division 3
7 Jul 01
1991 SEN City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
10K
31:33
20
Warrington
Chris Vose 10k
21 Apr 91
1989 SEN City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
ZXC
29:07
c
2
Warley
Birmingham Cross Country League Division Three
4 Nov 89
1985 SEN City of Stoke
Event
Perf
Pos
Venue
Meeting
Date
ZXC
33.08
c
32
Princethorpe College
Birmingham Cross Country League Division Two
2 Nov 85
ZXC
27:38
c
3
Wimbledon Common
Thames Hare And Hounds Old Boys Invitation Race
14 Dec 85
Total Performances: 84
Please see the
Submit section
for details of how to notify us of any missing performances.
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UK Rankings
Event
AG
Year
Rank
5000
ALL
2001
460
5000
V35
2001
63
parkrun
V50
2012
70
parkrun
V45
2012
196
parkrun
ALL
2012
2988
parkrun
V45
AT
2308
parkrun
V50
AT
928
10K
ALL
2012
2763
10K
V45
2012
229