John Danahay

notify us of amends 
 
Coach:Yes
Club:City of Stoke
Gender:Male
Age Group:V60
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

About Login

Founder and coach at http://www.highperformancerunner.com

50 years experience as a runner, 19 years as a UKA licensed endurance running coach, I've coached every level of runner from beginners to UK Ultra Road and Trail Champions, a GB Mountain Running International and senior and junior England International Cross Country Runners.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Jamie ArnoldCity of StokeV45MHM390ALL202570:59
Shaun AshworthVeloRunnerV40M
Lucy BednallBuxtonU23W
Matty BrennanBelper HV45M
Brian ColeCity of StokeV50M
Gareth Copley-JonesSilverdaleV40M
Ed CoppingerLichfieldV50M
Martin CrossStone MasterSENMMar1405ALL20252:55:06
Lindsay DixonNewcastle (Staffs) ACV50WHM899ALL202589:27
Neil DixonNewcastle (Staffs) ACV45MHM1263ALL202575:37
Wayne FentonStone MasterV45M
Christopher GidlowCity of StokeV45MHM303ALL202570:01
Lee GrattonRugeleyV35M5000212ALL202414:42.07
Shaun HaddrellNewcastle (Staffs) ACV35M
Rob HainesNorth Wales RRV45M
Matt HallShrewsburyV40M
Michael HardingCity of StokeSENM
Anna HollingworthNewcastle (Staffs) TriV40W10K117ALL202536:14
Debbie HopeSettleV50W
Katie LathamNantwich RCV35W10K185ALL202537:00
Bryan LomasCongletonV55M
Samuel MensingNewcastle (Staffs) ACU20M5K3605ALL202518:38
Amy NeillStaffordshire MoorlandsSENW
William NeillStaffordshire MoorlandsSENM
Clive PalmerRunning BearV60M
Jonathan ReadRugeleyV35M5000868ALL202416:17.7
Llorenc Sales FerreV35M
Faye SharpleyMacclesfieldV40W400411ALL202563.12
Georgia StanfieldTrenthamSENW
Oliver StoneRugeley Power StationSENMHM2289ALL202578:24
Paul TatlerCity of StokeV40M10K701ALL202533:22
Craig TaylorNewcastle (Staffs) ACV40MHM2017ALL202577:53
Sarah TaylorTrenthamV55W10K1012ALL202541:49
Warren ThomasTrenthamV50M
Emma WoodSilverdaleV35W
Scott ZikmanisNewcastle (Staffs) ACV45M

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event2011201020092008200720062004200320011991
15004:27.615004:27.6
30009:26.330009:26.3
500016:10.3500016:10.3
parkrun17:5217:52parkrun
10K31:3336:1010K31:33

Performances Submit
1985 1989 1991 2001 2003 2004 2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 V50 City of Stoke
EventPerfPosVenueMeetingDate
9.4KXC34:36222UttoxeterNorth Staffordshire League12 Dec 15
10.6KMR50:096414Betws Y CoedWorld Masters Mountain Running Championships 10.6K Masters12 Sep 15
12KXC50:08573Parliament HillECCA Saucony English National Championships21 Feb 15
2014 V50 City of Stoke
EventPerfPosVenueMeetingDate
4.3KL15:2842L10Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
12KXC48:42125LeamingtonMidland Championships25 Jan 14
ZXC38:57101Leamington SpaBirmingham League Division 18 Nov 14
ZFL1:52:0251MilfordTrig Point (16.2M/1640ft)12 Jan 14
2013 V50 City of Stoke
EventPerfPosVenueMeetingDate
5KXCL18:4763L4MansfieldECCA National Relays2 Nov 13
5.848KL22:2243L5Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
10KMT41:3341:35241LlanwrstWelsh Open 10K (Inc Welsh Short Trail Champs)6 Jul 13
ZXC26:521612CardiffBritish & Irish Masters' International16 Nov 13
ZXC30:31223SunderlandBMAF Championships16 Mar 13
ZXC36:0590SandwellBirmingham League Division 112 Jan 13
ZXC37:1880BirminghamBirmingham League Division 19 Feb 13
ZXC40:2083StaffordMidland Championships26 Jan 13
ZXC51:35305SunderlandEnglish National Championships23 Feb 13
2012 V45 City of Stoke
EventPerfPosVenueMeetingDate
4.819KL16:408L12Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
parkrun17:5211BarrowBarrow parkrun # 3128 Apr 12
parkrun17:5411BarrowBarrow parkrun # 6124 Nov 12
10K36:1036:101867LondonBupa London 10,000 (10K)27 May 12
ZRDL18:0255L3Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC29:1894CoventryBirmingham League Division 114 Jan 12
ZXC33:15161LeekNorth Staffordshire League8 Dec 12
ZXC34:2180CheltenhamBirmingham League Division 111 Feb 12
ZXC36:19111West BromwichStaffordshire County Championships7 Jan 12
ZXC36:2481Cofton ParkBirmingham League Division 11 Dec 12
ZXC37:52181Park HallNorth Staffordshire League27 Oct 12
ZXC38:2093Leamington SpaBirmingham League Division 110 Nov 12
ZXC39:29132Stafford CommonNorth Staffordshire League17 Nov 12
ZXC40:49141WinsfordNorth Staffordshire League29 Sep 12
ZXC42:43236BirminghamCAU Inter County Championships10 Mar 12
ZXC42:5779NottinghamMidland Championships28 Jan 12
2011 V45 City of Stoke
EventPerfPosVenueMeetingDate
2MMTL11:29L3StaffordShugborough Relays22 Jun 11
5.847KL20:3624L6Sutton ParkMidland Road Relay Championships24 Sep 11
ZXC31:1767CoventryBirmingham League Division 115 Jan 11
ZXC35:33161Stafford CommonNorth Staffordshire League19 Nov 11
ZXC36:0096Cofton ParkBirmingham League Division 13 Dec 11
ZXC36:18242LeekNorth Staffordshire League10 Dec 11
ZXC36:4461NorthamptonBirmingham League Division 112 Feb 11
ZXC37:36142WinsfordNorth Staffordshire League8 Oct 11
ZXC37:40183Stafford CommonBrooks Staffordshire County Championships8 Jan 11
ZXC38:18212Weston CoyneyNorth Staffordshire League29 Oct 11
ZXC39:5686Leamington SpaBirmingham League Division 112 Nov 11
ZXC44:19313Alton TowersEnglish National Championships19 Feb 11
ZXC45:5370LeamingtonMidland Cross Country Championships29 Jan 11
ZXCL18:5483L2MansfieldSaucony ECCA Relays5 Nov 11
2010 V45 City of Stoke
EventPerfPosVenueMeetingDate
5.847KL20:5032L6Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL21:0165L6Sutton ParkNational 6 Stage Relays16 Oct 10
ZXC31:23151LeekNorth Staffordshire League11 Dec 10
ZXC36:5394BirminghamBirmingham League Division 14 Dec 10
ZXC37:16172WinsfordNorth Staffordshire League2 Oct 10
ZXC37:48161LongtonNorth Staffordshire League6 Nov 10
ZXC39:48121Stafford CommonNorth Staffordshire League13 Nov 10
ZXC40:3088LeamingtonBirmingham League Division 130 Oct 10
ZXC46:4378Stafford CommonMidland Cross Country Championships30 Jan 10
2009 V45 City of Stoke
EventPerfPosVenueMeetingDate
ZXC33:36252LeekNorth Staffordshire League12 Dec 09
ZXC34:3035CoventryBirmingham & District League Division 217 Jan 09
ZXC36:31192Newcastle-under-LymeNorth Staffordshire League3 Oct 09
ZXC38:4625Stoke-on-TrentNorth Staffordshire League7 Nov 09
ZXC39:54255CoventryBirmingham & District League Division 214 Feb 09
ZXC40:36205Sandwell ValleyStaffordshire County Championships10 Jan 09
ZXC46:27151StaffordNorth Staffordshire League14 Nov 09
2008 V45 City of Stoke
EventPerfPosVenueMeetingDate
ZRDL16:57-1L3Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC33:1192CoventryBirmingham & District Invitation League Division 119 Jan 08
ZXC36:14111Newcastle-under-LymeNorth Staffordshire League4 Oct 08
ZXC38:12123Park Hall Country ParkNorth Staffordshire League18 Oct 08
ZXC39:2287GloucesterBirmingham & District Invitation League Division 19 Feb 08
ZXC39:53358Alton TowersEnglish National Championships23 Feb 08
2007 V40 City of Stoke
EventPerfPosVenueMeetingDate
10KXC35:51153BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
10KXC38:2587NorthamptonBirmingham & District Invitation League Division 11 Dec 07
ZXC37:03214ParkhallNorth Staffordshire League13 Oct 07
ZXC37:14182Newcastle-under-LymeNorth Staffordshire League6 Oct 07
2004 V40 City of Stoke
EventPerfPosVenueMeetingDate
30009:26.31StaffordMidland Veterans League North Division12 Aug 04
2003 V40 City of Stoke
EventPerfPosVenueMeetingDate
15004:27.61Sutton ColdfieldMidland Veterans League2 Jul 03
15004:28.02TelfordMidland Vets League North Division7 May 03
ZXC34.55c25Princethorpe CollegeBirmingham Cross Country League Division One11 Jan 03
ZXC33:572Newcastle-under-lymeNorth Staffordshire League18 Oct 03
ZXC41:52126Wollaton Park, NottinghamCAU Inter County Championships inc World Trials8 Feb 03
ZXC43:5625Alton TowersMidlands Cross Country Championships25 Jan 03
2001 V35 City of Stoke
EventPerfPosVenueMeetingDate
500016:10.35BPeterboroughBritish League Division 37 Jul 01
1991 SEN City of Stoke
EventPerfPosVenueMeetingDate
10K31:3320WarringtonChris Vose 10k21 Apr 91
1989 SEN City of Stoke
EventPerfPosVenueMeetingDate
ZXC29:07c2WarleyBirmingham Cross Country League Division Three4 Nov 89
1985 SEN City of Stoke
EventPerfPosVenueMeetingDate
ZXC33.08c32Princethorpe CollegeBirmingham Cross Country League Division Two2 Nov 85
ZXC27:38c3Wimbledon CommonThames Hare And Hounds Old Boys Invitation Race14 Dec 85
Total Performances: 84
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2001460
5000V35200163
parkrunV452012194
parkrunV50201270
parkrunV45AT2933
parkrunV45AT2933
parkrunV50AT1218
10KV452012229