Tracey Lasan

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Club:Reading RR
Gender:Female
Age Group:V60
County:Berkshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10018.55/18.018.918.5518.0
20038.63/36.338.6336.3
40079.80/77.486.978.579.8077.4
15005:53.05:53.06:00.3
300012:36.2312:36.23
500021:04.421:11.821:05.321:04.4
1000044:04.0044:04.00
5K20:0220:02
parkrun19:2222:0121:0421:2621:3119:2219:3719:23
EventPB20192018201720162015201420132012201120102009200820072006
10K39:5948:0942:4545:2042:2741:4939:59
HM89:5998:1098:1898:0994:2592:1890:5692:5289:59
Mar3:21:173:29:463:33:453:21:17

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Reading RR
EventPerfPosVenueMeetingDate
parkrun22:013531DidcotDidcot parkrun # 23014 Sep 19
10K48:2048:09150141GoringGoring 10K3 Mar 19
HM98:3498:108191142FleetFleet Pre-London Half Marathon17 Mar 19
HM99:0698:29327292BournemouthBournemouth Marathon Festival Half Marathon6 Oct 19
HM99:4699:335391012MaidenheadMaidenhead Half Marathon1 Sep 19
2018 V60 Reading RR
EventPerfPosVenueMeetingDate
10018.94HorspathSouthern Counties Veterans' League Western Division30 Apr 18
40086.94HorspathSouthern Counties Veterans' League Western Division30 Apr 18
2017 V55 Reading RR
EventPerfPosVenueMeetingDate
HM1:41:2898:1811351041ReadingVitality Reading Half Marathon19 Mar 17
Mar3:29:46c632283816LondonVirgin London Marathon23 Apr 17
2016 V55 Reading RR
EventPerfPosVenueMeetingDate
40078.52BracknellSouthern Counties Veterans' League Western Division20 Jun 16
40078.72HorspathSouthern Counties Veterans' League Western Division2 May 16
15005:53.02BracknellSouthern Counties Veterans' League Western Division20 Jun 16
15006:03.82HorspathSouthern Counties Veterans' League Western Division2 May 16
500021:11.81HorspathSouthern Counties Veterans' League Western Division11 Jul 16
parkrun21:041421DidcotDidcot parkrun # 587 May 16
parkrun21:352021DidcotDidcot parkrun # 5730 Apr 16
ZXC30:18873WinchesterAlton Sports Hampshire League15 Oct 16
2015 V55 Reading RR
EventPerfPosVenueMeetingDate
10018.556AHorspathSouthern Counties Veterans' League Western Division4 May 15
20038.635HorspathSouthern Counties Veterans' League Western Division18 May 15
40079.803HorspathSouthern Counties Veterans' League Western Division4 May 15
15006:00.31HorspathSouthern Counties Veterans' League Western Division4 May 15
300012:36.232BHorspathSouthern Counties Veterans' League Western Division18 May 15
500021:05.31AbingdonSouthern Counties Veterans' League Western Division29 Jun 15
500021:37.6910ALyon, FRAWorld Masters Championships7 Aug 15
1000044:04.005Lyon, FRAWorld Masters Championships10 Aug 15
parkrun21:261811DidcotDidcot parkrun # 2115 Aug 15
parkrun21:362211DidcotDidcot parkrun # 1718 Jul 15
HM1:41:3398:0917772023ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
Mar3:33:45c476578911New York NY, USATCS New York City Marathon1 Nov 15
2014 V55 Reading RR
EventPerfPosVenueMeetingDate
10018.04HorspathSouthern Counties Veterans' League Western Division5 May 14
20036.34AbingdonSouthern Counties Veterans' League Western Division30 Jun 14
40077.42HorspathSouthern Counties Veterans' League Western Division5 May 14
500021:04.41AbingdonSouthern Counties Veterans' League Western Division30 Jun 14
parkrun21:311731WarringtonWarrington parkrun # 3520 Sep 14
10K42:5642:45268338King's LynnGrand East Anglia Run 10K4 May 14
10K43:181221EtonMaxifuel Winter 10K Series19 Apr 14
HM94:4994:2511621002CardiffCardiff Half Marathon5 Oct 14
2013 V55 Reading RR
EventPerfPosVenueMeetingDate
10K45:2145:216651ChalgroveChalgrove Festival 10K6 May 13
10K45:2545:20261HighclereParkinson's UK Run Highclere 10K28 Apr 13
10KMT46:375541PangbournePangbourne 10K8 Sep 13
2012 V50 Reading RR
EventPerfPosVenueMeetingDate
10KMT46:363832PangbournePangbourne 10K9 Sep 12
HM92:3092:18682683CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM93:39c844676BristolBristol Half Marathon30 Sep 12
Mar3:21:17273BoddingtonBoddington Marathon1 Jul 12
2011 V50 Unattached
EventPerfPosVenueMeetingDate
parkrun19:223231CardiffCardiff parkrun # 1833 Sep 11
parkrun20:251711ReadingReading parkrun # 874 Jun 11
10K42:275141WoodleyWoodley 10K15 May 11
HM90:5640839BristolBristol Half Marathon11 Sep 11
HM97:5182152LeekLeek Half Marathon (inc BMAF Champs)21 Aug 11
2010 V50 Unattached
EventPerfPosVenueMeetingDate
parkrun19:373921CardiffCardiff parkrun # 1287 Aug 10
10K41:495371UndyChepstow H Magor Marsh 10K1 Aug 10
10K42:33921Dorney LakeTri Nations v UK 10K13 Jun 10
HM92:52140131Farnham CommonBurnham Beeches Half Marathon22 Aug 10
HM93:366551High WycombeGrant & Stone High Wycombe Half Marathon18 Jul 10
HM93:42174164PetershamRanelagh Half Marathon16 May 10
2009 V50 Unattached
EventPerfPosVenueMeetingDate
5K20:02221WindsorDorney Lake Charity 5/10K12 Apr 09
parkrun19:231811CardiffCardiff parkrun # 6218 Apr 09
10K39:59921WindsorBattle of the Tri Nations vs UK 10K2 May 09
10K40:412232WindsorWindsor Asthma 10K11 Apr 09
10K40:542731ChippenhamRAF Lyneham 10K26 Sep 09
10K41:22245411BristolBristol 10K10 May 09
10K43:233851WoodcoteGoring, Woodcote & District 10K11 Jan 09
10K44:0710892Goring-on-ThamesGoring 10K1 Mar 09
HM89:59452322CardiffCardiff Half Marathon18 Oct 09
HM91:52386102Benidorm, ESPMedio Maraton de Benidorm29 Nov 09
HM92:34790811ReadingReading Half Marathon29 Mar 09
Total Performances: 66
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V55201432
100V55201543
100V60201834
200V55201426
200V55201542
400V5520147
400V55201523
400V55201615
400V60201819
1500V55201520
1500V55201614
3000V55201521
5000V5520142
5000V5520158
5000V5520167
10000V5520153
5KV50200912
parkrunALL2009116
parkrunV5020092
parkrunV5020102
parkrunALL2010295
parkrunV5020116
parkrunALL2011392
parkrunV55201442
parkrunV55201560
parkrunV55201648
parkrunV60201946
parkrunV50AT56
parkrunALLAT3144
parkrunV55AT156
10KV50200914
10KALL2009706
10KV50201033
10KALL20101374
10KALL20111603
10KV50201151
10KV55201366
10KV55201419
10KALL20141865
10KV60201976
HMV5020099
HMALL2009660
HMALL20101071
HMV50201029
HMV50201119
HMALL2011823
HMALL20121037
HMV50201230
HMV55201414
HMALL20141533
HMALL20152575
HMV55201539
HMALL20172461
HMV55201738
HMV60201915
HMALL20192444
MarV50201218
MarALL2012553
MarALL20151461
MarV55201525
MarV55201717
MarALL20171180