| 2019 SEN Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.33 | | | | 5 | B | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| 1500 | 5:17.51 | | | | 5 | B | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 5000 | 21:32.66 | | | | 2 | B | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 4.6KL | 20:43 | | | | 79 | L1 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| 2018 SEN Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.38 | | | | 2 | B | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 400 | 57.8 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 400HW | 60.82 | | | | 4 | A | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 400HW | 60.89 | | | | 4 | h1 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 400HW | 63.2 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 400HW | 64.73 | | | | 5 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 10M | 76:44 | | | 78:21 | 277 | | 46 | | Derby | Derby 10 | 25 Nov 18 |
| 2017 SEN Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.9 | | | | 1 | A | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 400 | 54.55 | | | | 1 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 400 | 54.90 | i | | | 2 | h2 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 400 | 55.18 | | | | 4 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| 400 | 55.94 | i | | | 6 | s1 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 400HW | 58.79 | | | | 2 | h4 | | | Birmingham | British Championships | 1 Jul 17 |
| 400HW | 59.96 | | | | 2 | | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 400HW | 60.51 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 400HW | 60.91 | | | | 3 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| 400HW | 61.38 | | | | 4 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 400HW | 61.40 | | | | 6 | A | | | Loughborough | Loughborough International | 21 May 17 |
| 400HW | 62.60 | | | | 1 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 400HW | 63.7 | | | | 1 | A | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 10K | 54:30 | | | 54:31 | 42 | | 7 | | Snibston | Coalville 10K | 12 Nov 17 |
| 2016 SEN Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.50 | | -1.3 | | 1 | A | | | Loughborough | Loughborough Students AC Open | 25 May 16 |
| 200 | 24.42 | w | 3.2 | | 5 | | | | Loughborough | Loughborough International | 22 May 16 |
| 200 | 24.79 | | -0.7 | | 1 | B | | | Swansea | UK Women's League Premier Division | 4 Jun 16 |
| 400 | 54.58 | i | | | 2 | h1 | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 400 | 54.96 | | | | 1 | B | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 400 | 55.09 | i | | | 5 | | | | Sheffield | British Athletics Championships | 28 Feb 16 |
| 400 | 55.24 | | | | 1 | | | | Loughborough | Loughborough Students AC Open | 25 May 16 |
| 400 | 55.32 | | | | 6 | 3 | | | Geneva, SUI | AtletiCAGenève | 11 Jun 16 |
| 400 | 56.81 | | | | 5 | 1 | | | Loughborough | Loughborough EAP Open Meeting | 16 Jul 16 |
| 400HW | 60.53 | | | | 3 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 400HW | 60.8 | | | | 4 | A | | | Swansea | UK Women's League Premier Division | 4 Jun 16 |
| 400HW | 61.48 | | | | 4 | | | | Loughborough | Loughborough EAP Open Meeting | 16 Jul 16 |
| 400HW | 63.72 | | | | 6 | h2 | | | Birmingham | British Championships | 25 Jun 16 |
| 10K | 46:45 | | | 46:47 | 29 | | 3 | | Snibston | Coalville 10K | 30 Oct 16 |
| 2015 SEN Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.95 | w | | | 3 | B | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 200 | 25.26 | | -3.2 | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 10 Jun 15 |
| 200 | 25.56 | | -0.6 | | 3 | B | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| 400 | 55.07 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 10 Jun 15 |
| 400 | 55.63 | | | | 3 | A | | | Loughborough | Loughborough International | 17 May 15 |
| 400 | 57.24 | | | | 2 | B | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 400 | 57.87 | | | | 2 | B | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| 2014 SEN Windsor Slough Eton & Hounslow/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.21 | | -0.3 | | 1 | 2 | | | Loughborough | LEAP | 19 Jul 14 |
| 200 | 24.26 | w | 2.9 | | 1 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 200 | 24.99 | | -4.8 | | 3 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| 400 | 52.98 | | | | 2 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| 400 | 53.05 | | | | 2 | h1 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 400 | 53.14 | i | | | 3 | B | | | Birmingham | British Athletics Grand Prix | 15 Feb 14 |
| 400 | 53.25 | | | | 2 | A | | | Oordegem-Lede, BEL | IFAM Outdoor | 31 May 14 |
| 400 | 53.33 | | | | 6 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| 400 | 53.35 | i | | | 2 | | | | Sheffield | British Athletics Championships | 9 Feb 14 |
| 400 | 53.36 | | | | 3 | | | | Loughborough | Loughborough International | 18 May 14 |
| 400 | 53.53 | | | | 1 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 400 | 53.60 | i | | | 1 | h5 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 400 | 53.72 | i | | | 2 | s2 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 400L | 53.1 | | | | L1 | | | | Braunschweig, GER | European Athletics Team Championships Super League | 21 Jun 14 |
| 400L | 53.30 | | | | L3 | GBR | | | Emirates Arena | British Athletics International Match | 25 Jan 14 |
| 400HW | 57.17 | | | | 2 | 1 | | | Sint-Niklaas, BEL | Peugeot-Sint-Niklaascup | 29 May 14 |
| 400HW | 57.28 | | | | 1 | B | | | Chambéry, FRA | Meeting National Quatr'H de Chambéry | 6 Jul 14 |
| 400HW | 57.29 | | | | 2 | 2 | | | Namur, BEL | Atletissima | 28 May 14 |
| 400HW | 57.39 | | | | 3 | 1 | | | Oordegem-Lede, BEL | IFAM Outdoor | 31 May 14 |
| 400HW | 57.50 | | | | 3 | 2 | | | Geneva, SUI | Meeting International de Genève | 14 Jun 14 |
| 400HW | 57.64 | | | | 2 | A | | | Tarare, FRA | Meeting National Quatrache de Tarare | 5 Jul 14 |
| 400HW | 57.80 | | | | 1 | | | | Bedford | England Athletics Invitation Events | 24 May 14 |
| 400HW | 57.86 | | | | 1 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| 400HW | 58.29 | | | | 5 | h3 | | | Hampden Park | Commonwealth Games | 29 Jul 14 |
| 400HW | 58.36 | | | | 5 | | | | Loughborough | Loughborough International | 18 May 14 |
| 400HW | 58.61 | | | | 2 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| 400HW | 58.65 | | | | 6 | 1 | | | Loughborough | LEAP | 19 Jul 14 |
| 5.6MNAD | 49:04 | | | 49:23 | 436 | | 109 | | Flitwick | Flitwick 10K | 6 Apr 14 |
| 2013 U23 Herts Phoenix/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.62 | i | | | 2 | 2.1 | | | Loughborough | Loughborough Students AC Open | 7 Dec 13 |
| 60 | 7.69 | i | | | 3 | 1.1 | | | Loughborough | Loughborough Students AC Open | 7 Dec 13 |
| 100 | 12.06 | | | | 1 | ns | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 100 | 12.30 | | -1.2 | | 1 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 200 | 23.98 | | 1.7 | | 3 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 200 | 24.07 | | 0.0 | | 1 | 3 | | | Geneva, SUI | AtletiCAGenève | 1 Jun 13 |
| 200 | 24.52 | | 0.2 | | 1 | B | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| 200 | 24.62 | | -0.9 | | 1 | | | | Birmingham (Un) | BRAT Club Open | 26 Jun 13 |
| 200 | 24.66 | i | | | 1 | 1 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 53.26 | i | | | 4 | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 400 | 53.26 | | | | 6 | 1 | | | Geneva, SUI | AtletiCAGenève | 1 Jun 13 |
| 400 | 53.41 | i | | | 3 | A | | | Birmingham | British Athletics Grand Prix | 16 Feb 13 |
| 400 | 53.43 | | | | 1 | | | | Loughborough | Loughborough Students AC v Army v British Police v Birmingham University Match | 15 May 13 |
| 400 | 53.55 | | | | 4 | | | | Loughborough | Loughborough International | 19 May 13 |
| 400 | 53.89 | | | | 1 | | | | Birmingham (Un) | BRAT Club Open | 26 Jun 13 |
| 400 | 53.96 | | | | 1 | 1 | | | Namur, BEL | Atletissima Namur | 8 May 13 |
| 400 | 53.99 | | | | 4 | 1 | | | Pavia, ITA | Meeting Graziano della Valle | 5 May 13 |
| 400 | 53.99 | | | | 1 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 400 | 54.01 | | | | 5 | | | | Cork, IRL | Cork City Sports | 2 Jul 13 |
| 400 | 54.04 | i | | | 2 | s1 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 400 | 54.06 | | | | 3 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 400 | 54.09 | | | | 3 | A | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| 400 | 54.16 | i | | | 1 | h1 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 400 | 54.27 | i | | | 1 | 1 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 54.54 | | | | 1 | h1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400 | 54.8 | | | | 1 | A | | | Horspath | Southern Women's League Premier Division | 10 Aug 13 |
| 400 | 56.07 | | | | 1 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 400HW | 57.62 | | | | 3 | | | | Chambéry, FRA | Meeting National de Chambéry | 30 Jun 13 |
| 400HW | 57.72 | | | | 6 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 400HW | 58.04 | | | | 2 | h3 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 400HW | 58.43 | | | | 2 | | | | Loughborough | Loughborough Students AC v Army v British Police v Birmingham University Match | 15 May 13 |
| 400HW | 58.51 | | | | 1 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 400HW | 58.88 | | | | 2 | B | | | Copenhagen, DEN | Copenhagen Athletics Games | 1 Aug 13 |
| 400HW | 60.64 | | | | 6 | 1 | | | Loughborough | Loughborough EAP Open Meeting | 23 Jul 13 |
| 2012 U23 Herts Phoenix/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 2 | A | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 200 | 24.24 | | 1.8 | | 5 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| 200 | 24.46 | | -1.9 | | 1 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 200 | 24.49 | | 1.0 | | 1 | | | | Loughborough | Loughborough Students v British Police v Army | 16 May 12 |
| 200 | 24.74 | i | | | 2 | A | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 200 | 25.10 | i | | | 3 | 2 | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| 400 | 53.12 | | | | 5 | 1 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 400 | 53.55 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| 400 | 53.55 | | | | 4 | 2 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 400 | 53.74 | | | | 2 | | | | Amsterdam, NED | Amsterdam Open | 21 Jul 12 |
| 400 | 53.85 | | | | 3 | h1 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 22 Jun 12 |
| 400 | 53.89 | | | | 2 | | | | Loughborough | LEAP | 7 Jul 12 |
| 400 | 54.02 | | | | 6 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 400 | 54.10 | | | | 1 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 400 | 54.15 | | | | 5 | | | | Loughborough | Loughborough International | 20 May 12 |
| 400 | 54.33 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 400 | 54.33 | | | | 1 | A | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 400 | 54.44 | | | | 5 | A | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| 400 | 54.93 | i | | | 2 | h3 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 400 | 55.05 | i | | | 2 | h3 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | 55.15 | | | | 1 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400 | 55.25 | | | | 1 | s3 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 400 | 55.32 | i | | | 2 | | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | 55.36 | i | | | 5 | s2 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 400 | 55.42 | | | | 1 | h5 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | 55.96 | i | | | 1 | s2 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 400 | 56.28 | i | | | 1 | h7 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 400HW | 58.79 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| 400HW | 59.00 | | | | 1 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 400HW | 60.52 | | | | 5 | A | | | Loughborough | LEAP | 7 Jul 12 |
| 2011 U23 Herts Phoenix/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.81 | i | | | 1 | | | | Loughborough | Loughborough Open Meeting | 26 Feb 11 |
| 60 | 7.81 | i | | | 1 | | | | Loughborough | Loughborough Open Meeting | 26 Feb 11 |
| 100 | 12.25 | | 1.2 | | 2 | | | | Loughborough | Loughborough Students v Birmingham University v Army | 11 May 11 |
| 200 | 24.60 | | 1.0 | | 1 | | | | Loughborough | Loughborough Students v Birmingham University v Army | 11 May 11 |
| 200 | 24.75 | | -0.9 | | 5 | 2 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
| 400 | 53.79 | | | | 1 | 2 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
| 400 | 53.94 | | | | 2 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 400 | 53.97 | i | | | 3 | | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
| 400 | 54.09 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| 400 | 54.27 | | | | 4 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| 400 | 54.30 | | | | 4 | 1 | | | Walnut CA, USA | Mt Sac Relays | 15 Apr 11 |
| 400 | 54.41 | i | | | 1 | s3 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 54.41 | | | | 1 | | | | Bedford | BUCS Championships | 2 May 11 |
| 400 | 54.57 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| 400 | 54.58 | i | | | 1 | 1 | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 400 | 54.71 | i | | | 2 | s2 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 400 | 55.05 | i | | | 1 | h1 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 400 | 55.11 | | | | 5 | 2 | | | Celle Ligure, ITA | Meeting Arcobaleno Atleticaeuropa | 5 Jul 11 |
| 400 | 55.25 | | | | 5 | 1 | | | Pavia, ITA | EAP Meeting - "Graziano della Valle" | 8 May 11 |
| 400 | 55.27 | | | | 2 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 55.36 | | | | 3 | h1 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 400 | 55.74 | | | | 2 | s1 | | | Bedford | BUCS Championships | 1 May 11 |
| 400 | 55.82 | | | | 6 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| 400 | 56.27 | | | | 1 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 400 | 56.75 | | | | 5 | | | | Loughborough | Loughborough International | 22 May 11 |
| 400 | 57.11 | | | | 1 | h1 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400 | 57.96 | i | | | 1 | h7 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | DNF | | | | | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| 400HW | 60.10 | | | | 1 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| 400HW | 60.14 | | | | 1 | B | | | Loughborough | Loughborough LEAP | 10 Aug 11 |
| 400HW | 61.07 | | | | 1 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 400HW | 61.3 | | | | 2 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 400HW | 62.50 | | | | 1 | | | | Stretford | Trafford Grand Prix | 16 Aug 11 |
| 2010 U20 Herts Phoenix/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.56 | i | | | 1 | ns | | | Birmingham | Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match | 24 Feb 10 |
| 200 | 24.88 | | 0.3 | | 7 | 1 | | | Los Angeles CA, USA | Rafer Johnson / Jackie Joyner-Kersee Invitational | 10 Apr 10 |
| 200 | 25.4 | | -1.0 | | 2 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 400 | 54.43 | | | | 2 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 400 | 54.57 | i | | | 2 | 2 | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 400 | 54.63 | | | | 4 | B | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| 400 | 54.73 | | | | 2 | 1 | | | Azusa CA, USA | Bryan Clay Invitational | 16 Apr 10 |
| 400 | 54.8 | | | | 1 | A | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| 400 | 54.85 | i | | | 3 | h1 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 400 | 55.03 | | | | 3 | h2 | | | Birmingham | Aviva British Championships inc. European Trials | 25 Jun 10 |
| 400 | 55.04 | i | | | 4 | | | | Sheffield | Aviva World Trials & UK Championships | 14 Feb 10 |
| 400 | 55.05 | | | | 2 | h1 | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 400 | 55.09 | | | | 3 | | | | Valbonne, FRA | Meeting de Valbonne | 5 Jun 10 |
| 400 | 55.09 | | | | 2 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| 400 | 55.31 | | | | 3 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 400 | 55.31 | | | | 3 | h1 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400 | 55.4 | | | | 1 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 400 | 55.42 | i | | | 1 | 1 | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| 400 | 55.48 | | | | 2 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 55.59 | | | | 4 | | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400 | 55.64 | | | | 4 | | | | Bedford | BUCS Championships | 3 May 10 |
| 400 | 55.81 | | | | 5 | 2 | | | Pavia, ITA | EAP Meeting `Graziano Della Valle` | 9 May 10 |
| 400 | 55.81 | | | | 2 | h2 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 400 | 56.03 | | | | 1 | h2 | | | Bedford | BUCS Championships | 1 May 10 |
| 400 | 56.09 | | | | 1 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 56.13 | | | | 2 | s2 | | | Bedford | BUCS Championships | 2 May 10 |
| 400 | 56.48 | | | | 1 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 56.56 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 400HW | 62.8 | | | | 1 | B | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| TJ | 9.85 | | | | 2 | B | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| 2009 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.01 | i | | | 2 | G | | | Cardiff | Celtic International | 22 Feb 09 |
| 100 | 12.40 | | 0.1 | | 2 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 100 | 12.52 | | 0.9 | | 4 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 100 | 12.53 | | 0.0 | | 1 | h1 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 200 | 24.54 | | -0.8 | | 2 | 1 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 200 | 24.71 | | 1.0 | | 1 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 200 | 24.8 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 200 | 24.85 | | 1.9 | | 1 | A | | | Gateshead | UK Women's League Division 4 | 2 Aug 09 |
| 200 | 24.85 | | -0.6 | | 5 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 200 | 24.86 | | -0.2 | | 3 | h1 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 200 | 24.92 | w | 2.7 | | 2 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 200 | 25.00 | | 1.6 | | 1 | h2 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 200 | 25.01 | | -1.9 | | 3 | h3 | | | Bedford | CAU Inter Counties | 24 May 09 |
| 200 | 25.07 | i | | | 1 | A | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| 200 | 25.10 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 1 Mar 09 |
| 200 | 25.20 | i | | | 1 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 200 | 25.37 | i | | | 3 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 200 | 25.53 | i | | | 3 | h2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 200 | 25.72 | i | | | 1 | s2 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 200 | 26.38 | i | | | 1 | h3 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 400 | 54.07 | | | | 1 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 400 | 54.19 | | | | 2 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| 400 | 54.36 | | | | 1 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 400 | 54.37 | | | | 5 | h2 | | | Novi-Sad, SRB | European Junior Championships | 23 Jul 09 |
| 400 | 55.15 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 400 | 55.16 | | | | 1 | A | | | Gateshead | UK Women's League Division 4 | 2 Aug 09 |
| 400 | 55.3 | | | | 1 | A | | | Stevenage | UK Women's League Division 4 | 7 Jun 09 |
| 400 | 55.71 | | | | 1 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 400 | 56.32 | | | | 1 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 56.36 | | | | 3 | h1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 800 | 2:32.64 | i | | | P | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 60HW | 9.58 | i | | | P | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| HJ | 1.50 | i | | | P | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| LJ | 4.94 | | | | 1 | B | | | Stevenage | UK Women's League Division 4 | 7 Jun 09 |
| LJ | 4.92 | i | | | P | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| SP4K | 8.65 | i | | | P | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| JT600 | 26.94 | | | | 3 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| PenIW | 3052 | i | | | 10 | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 2008 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 1 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| 100 | 12.69 | | -1.4 | | 2 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 100 | 12.7 | | | | 3 | | | | Eton | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| 100 | 12.7 | w | 4.8 | | 6 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 08 |
| 100 | 12.7 | | -2.4 | | 1 | B | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| 100 | 13.1 | | | | 7 | | | | Wakefield | UK Women's League Division 3 | 5 Jul 08 |
| 200 | 24.65 | w | 2.9 | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting | 19 Apr 08 |
| 200 | 24.86 | | 0.3 | | 1 | h2 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 200 | 25.01 | | 0.0 | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 08 |
| 200 | 25.05 | | 1.9 | | 1 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 200 | 25.16 | | 1.1 | | 1 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| 200 | 25.27 | | 0.0 | | 2 | h3 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 200 | 25.3 | w | 2.7 | | 5 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 08 |
| 200 | 25.3 | | | | H | | | | Reading | ESAA South East Schools Combined Events Championships | 28 Jun 08 |
| 200 | 25.33 | | -2.3 | | 4 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 200 | 25.38 | | 0.6 | | 1 | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 200 | 25.38 | i | | | 1 | 1 | | | Lee Valley | Data Connection Indoor Open | 7 Dec 08 |
| 200 | 25.53 | | 0.5 | | 4 | 3 | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| 200 | 25.56 | i | | | 3 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 200 | 25.6 | | | | 1 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| 200 | 25.63 | i | | | 4 | h1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 200 | 25.8 | | | | 3 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 200 | 25.96 | i | | | 2 | h2 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 200 | 26.06 | | -3.5 | | 7 | h3 | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 200 | 26.2 | w | 2.2 | | 4 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 200 | 26.2 | | | | 6 | A | | | Wakefield | UK Women's League Division 3 | 5 Jul 08 |
| 200 | 26.2 | | -3.7 | | 2 | A | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| 400 | 58.51 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 9 Mar 08 |
| 400 | 59.18 | | | | 4 | 3 | 1 | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| 400 | 59.42 | i | | | 1 | 2 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 800 | 2:28.1 | | | | H | | | | Reading | ESAA South East Schools Combined Events Championships | 29 Jun 08 |
| 800 | 2:30.71 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| 800 | 2:41.44 | | | | 5 | 1 | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| 100HW | 15.4 | | | | H | | | | Reading | ESAA South East Schools Combined Events Championships | 28 Jun 08 |
| 100HW | 15.79 | | 1.5 | | 5 | 3 | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| 100HW | 15.9 | | | | 3 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| 100HW | 16.49 | | -0.4 | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 08 |
| 100HW | 16.58 | | | | | | | | Woodford | Woodford Combined Events | 17 May 08 |
| HJ | 1.47 | | | | H | | | | Reading | ESAA South East Schools Combined Events Championships | 28 Jun 08 |
| HJ | 1.45 | | | | H | | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| HJ | 1.45 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 08 |
| LJ | 4.98 | | | | H | | | | Reading | ESAA South East Schools Combined Events Championships | 29 Jun 08 |
| LJ | 4.95 | | -0.6 | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| LJ | 4.69 | | 0.0 | | H | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| LJ | 4.69 | | | | | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| LJ | 4.67 | | | | | | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| SP4K | 8.83 | | | | H | | | | Reading | ESAA South East Schools Combined Events Championships | 28 Jun 08 |
| SP4K | 8.13 | | | | H | | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| SP4K | 7.83 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 08 |
| JT600 | 27.12 | | | | H | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| JT600 | 24.31 | | | | H | | | | Reading | ESAA South East Schools Combined Events Championships | 29 Jun 08 |
| JT600 | NM | | | | H | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| HepW | 4310 | | | | 3 | | | | Reading | ESAA South East Schools Combined Events Championships | 29 Jun 08 |
| HepW | 4147 | | | | 8 | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| HepW | 4118 | | | | 8 | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 08 |
| HepW | 3587 | | | | 13 | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| 2007 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.03 | i | | | 2 | h3 | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 100 | 12.6 | w | 4.0 | | 6 | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| 100 | 12.64 | | 0.4 | | 2 | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| 100 | 12.7 | | | | 3 | | | | Eton | Southern Women's League Division 1 | 28 Jul 07 |
| 100 | 12.8 | | | | 3 | | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| 200 | 24.0 | w | 3.7 | | 3 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| 200 | 24.9 | | | | 1 | | | | Horspath | Southern Women's League Division 1 | 28 Apr 07 |
| 200 | 24.94 | | 1.5 | | 1 | | | | Hendon | BAL 10 in 100 Cup Match 2 | 10 Jun 07 |
| 200 | 24.96 | w | 2.7 | | 6 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 200 | 25.01 | w | 2.1 | | 4 | | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| 200 | 25.03 | | 1.9 | | 3 | | | | Newport | Schools International | 21 Jul 07 |
| 200 | 25.1 | | | | 1 | | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| 200 | 25.1 | | | | 1 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 200 | 25.13 | | 1.7 | | 3 | h2 | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 200 | 25.15 | | 1.2 | | 3 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 200 | 25.2 | | -0.1 | | 1 | | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| 200 | 25.25 | w | 2.5 | | 3 | h1 | | | Coventry | UK School Games | 25 Aug 07 |
| 200 | 25.29 | | -0.5 | | 1 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 200 | 25.3 | | 1.6 | | 2 | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| 200 | 25.3 | | | | 1 | | | | Eton | Southern Women's League Division 1 | 28 Jul 07 |
| 200 | 25.35 | | -2.5 | | 1 | | | | Lee Valley | Alpha & Beta Trophy Meeting | 21 Apr 07 |
| 200 | 25.53 | | 0.4 | | 6 | | | | Coventry | UK School Games | 26 Aug 07 |
| 200 | 25.6 | | | | 1 | | | | Welwyn | Southern Women's League Division 1 | 2 Jun 07 |
| 200 | 25.6 | | -3.4 | | 3 | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| 200 | 25.67 | | 0.0 | | 1 | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| 200 | 25.72 | | 0.3 | | 2 | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| 200 | 25.75 | i | | | 1 | | | | Lee Valley | Hertfordshire Indoor Championships | 18 Mar 07 |
| 200 | 25.77 | | -1.6 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| 200 | 26.0 | | -0.8 | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 23 Jun 07 |
| 200 | 26.3 | | | | 2 | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| 200 | 26.65 | i | | | 4 | s2 | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 300 | 40.3 | | | | 2 | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| 300 | 40.5 | | | | 1 | | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| 300 | 41.4 | | | | 1 | | | | Stevenage | Hertfordshire Open Graded | 7 May 07 |
| 800 | 2:32.5 | | | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 24 Jun 07 |
| 800 | 2:32.62 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| 80HU17W | 12.51 | | -0.8 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| 80HU17W | 12.7 | | 1.3 | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 23 Jun 07 |
| HJ | 1.50 | | | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 23 Jun 07 |
| HJ | 1.48 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| HJ | 1.45 | | | | | | | | Stevenage | Herts County AAA Open | 7 May 07 |
| PV | 2.20 | | | | | | | | Welwyn | Southern Women's League Div 1 (4) | 2 Jun 07 |
| PV | 2.15 | | | | | | | | Lee Valley | NJAL Southern Premier Match 1 | 29 Apr 07 |
| PV | 2.10 | | | | | | | | Horspath | Southern Women's League Division 1 | 28 Apr 07 |
| PV | 2.00 | | | | | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| LJ | 5.06 | | 1.8 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| LJ | 4.89 | | 1.9 | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 24 Jun 07 |
| LJ | 4.59 | | | | | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 14 May 07 |
| SP4K | 8.79 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| SP4K | 7.03 | | | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 23 Jun 07 |
| JT600 | 23.37 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 6 May 07 |
| JT600 | 19.18 | | | | H | | | | Hendon | ESAA South East Schools Combined Events Championships | 24 Jun 07 |
| JT600 | 18.24 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| HepU17W | 4092 | | | | 8 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| HepU17W | 3910 | | | | 8 | | | | Hendon | ESAA South East Schools Combined Events Championships | 24 Jun 07 |
| 2006 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 20 May 06 |
| 100 | 12.26 | w | 2.8 | | 1 | h1 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 100 | 12.4 | | 1.8 | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 06 |
| 100 | 12.4 | | | | 2 | | | | Welwyn | Southern Women's League Division 1 | 15 Jul 06 |
| 100 | 12.4 | | | | 2 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| 100 | 12.5 | | | | 4 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| 100 | 12.53 | | 1.0 | | 4 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| 100 | 12.64 | | | | 5 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 100 | 12.64 | | 1.3 | | 5 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 100 | 12.83 | | -0.5 | | 2 | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| 100 | 12.85 | | -1.6 | | 2 | B | | | Ashford | Inter-Counties Match | 20 Aug 06 |
| 100 | 13.0 | | | | 3 | | | | Stoke Mandeville | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| 100 | 13.0 | | | | 2 | | | | Stevenage | Southern Women's League Division 1 | 2 Sep 06 |
| 100 | 13.1 | | | | 1 | | | | Stevenage | Hertfordshire Championships & Open | 1 May 06 |
| 200 | 25.0 | | | | 2 | | | | Welwyn | Southern Women's League Division 1 | 15 Jul 06 |
| 200 | 25.1 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 20 May 06 |
| 200 | 25.1 | w | 2.1 | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 06 |
| 200 | 25.20 | | | | 4 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 200 | 25.23 | | 0.4 | | 2 | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| 200 | 25.3 | | | | 3 | | | | Haringey | National Junior League Southern Premier | 11 Jun 06 |
| 200 | 25.4 | | | | H | | | | Lewes | ESAA South East Schools Combined Events Championships | 24 Jun 06 |
| 200 | 25.6 | | 1.0 | | 4 | h3 | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 200 | 25.62 | | -0.4 | | 1 | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| 200 | 25.62 | | -0.1 | | 6 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 200 | 25.8 | | | | 2 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| 200 | 25.8 | | | | 4 | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| 200 | 25.86 | | | | H | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| 200 | 25.87 | | 1.3 | | 7 | s2 | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 200 | 26.0 | | | | 2 | | | | Stevenage | Southern Women's League Division 1 | 2 Sep 06 |
| 200 | 26.47 | | -1.5 | | 3 | | | | Ashford | Inter-Counties Match | 20 Aug 06 |
| 200 | 26.5 | | | | 1 | | | | Stevenage | Hertfordshire Championships & Open | 1 May 06 |
| 800 | 2:29.58 | | | | H | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| 800 | 2:29.58 | | | | | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| 800 | 2:40.43 | i | | | P | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| 60HU17W | 9.84 | i | | | P | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| 80HU17W | 12.51 | | | | H | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| HJ | 1.45 | i | | | P | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| HJ | 1.44 | | | | H | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| PV | 2.50 | | | | 4 | | | | Ashford | Inter-Counties Match | 20 Aug 06 |
| PV | 2.40 | | | | 2 | | | | Carshalton | Southern Women's League Division 1 | 20 May 06 |
| PV | 2.30 | | | | 5 | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| PV | 2.30 | i | | | 2 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| LJ | 4.80 | | | | 1 | B | | | Ware | Eastern Young Athletes League | 2 Jul 06 |
| LJ | 4.28 | i | | | P | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| LJ | 4.19 | | | | H | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| SP4K | 7.69 | | | | H | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| SP4K | 6.95 | i | | | P | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| JT600 | 24.07 | | | | H | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| JT600 | 24.07 | | | | | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| PenIU17W | 2582 | i | | | 6 | | | | Birmingham | Midland Counties Open inc. Combined Events Championships | 12 Feb 06 |
| HepU17W | 3923 | | | | 8 | | | | Lewes | ESAA South East Schools Combined Events Championships | 25 Jun 06 |
| HepU17W | 3891 | | | | 2 | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| 2005 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.79 | w | 2.2 | | 2 | h3 | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 100 | 12.9 | | | | 2 | | | | Abingdon | Southern Women's League Division 2 | 4 Jun 05 |
| 100 | 12.93 | w | 3.3 | | 8 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 100 | 13.07 | | | | ht | | | | Watford | Hertfordshire County Championships | 15 May 05 |
| 100 | 13.1 | | | | 2 | | | | Stevenage | Stevenage | 21 May 05 |
| 100 | 13.12 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 05 |
| 100 | 13.2 | | | | 1 | | | | Chelmsford | Chelmsford | 30 Apr 05 |
| 100 | 13.2 | | | | 1 | | | | Reading | Reading | 3 Sep 05 |
| 100 | 13.30 | | | | ht | | | | Birmingham | AAA U15 / U17 Championships | 13 Aug 05 |
| 200 | 26.48 | | | | ht | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 200 | 26.6 | | | | 1 | | | | Reading | Reading | 3 Sep 05 |
| 200 | 26.86 | w | 2.9 | | 3 | h2 | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 200 | 26.9 | | | | 1 | | | | Cambridge | Eastern Young Athletes League | 24 Apr 05 |
| 200 | 27.0 | | | | 2 | | | | Ware | Ware | 3 Jul 05 |
| 200 | 27.0 | | | | 1 | | | | Welwyn | UKA Young Athletes League Southern 1E | 17 Jul 05 |
| 200 | 27.06 | | | | 4 | | | | Watford | Hertfordshire County Championships | 15 May 05 |
| 200 | 27.1 | | | | 2 | | | | St. Ives | Eastern Young Athletes League | 19 Jun 05 |
| 200 | 27.2 | | | | 3 | | | | Welwyn | HERTS PHOENIX OPEN GRADED Welwyn Garden | 25 Mar 05 |
| 200 | 27.24 | w | 3.3 | | 8 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 300 | 43.71 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League Division 1 A Final | 11 Sep 05 |
| 300 | 44.6 | | | | 1 | | | | Cambridge | Eastern Young Athletes League | 24 Apr 05 |
| 300 | 44.6 | | | | 1 | B | | | Ilford | Southern 1E | 5 Jun 05 |
| 800 | 2:40.24 | | | | P | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 800 | 2:41.59 | | | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 75HU15W | 12.45 | | | | 5 | | | | Watford | Hertfordshire County Championships | 15 May 05 |
| 75HU15W | 12.58 | | -0.1 | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 75HU15W | 12.6 | | | | 4 | | | | Welwyn | HERTS PHOENIX OPEN GRADED Welwyn Garden | 25 Mar 05 |
| 75HU15W | 12.6 | | | | P | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| 75HU15W | 12.7 | | | | 1 | B | | | Stevenage | Stevenage | 21 May 05 |
| HJ | 1.39 | | | | P | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| HJ | 1.33 | | | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| LJ | 4.05 | | | | P | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| LJ | 4.01 | | -1.8 | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| SP3.25K | 8.72 | | | | P | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| SP3.25K | 8.53 | | | | P | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| PenU15W | 2446 | | | | 7 | | | | Hemel Hempstead | COUNTY COMBINED EVENTS CHAMPIONSHIPS Berkshire, Buckinghamshire, Hertfordshire, Middlesex & Open Champs | 25 Sep 05 |
| PenU15W | 2349 | | | | 9= | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 2003 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.3 | | | | 2 | | | | Ware | Eastern Young Athletes' League | 27 Jul 03 |
| 800 | 2:38.3 | | | | 6 | | | | Bedford | UKA Young Athletes League League Final | 14 Sep 03 |