Coach: Yes Club: Wolverhampton & Bilston Gender: Male Age Group: V35 County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown Previous Lead: Bud Baldaro -2011

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Ruby Buggins	Wolverhampton & Bilston	U13	W
Daniel Wood	Wolverhampton & Bilston	U13	M	800	343	U13	2019	2:30.58

Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 1500 4:06.3 4:06.3 4:09.2 4:07.09i 1500 3000 8:31.44 8:31.44 8:46.06 3000 5000 14:43.41 14:43.41 15:07.0 5000 5K 14:58 15:34 14:58 15:38 15:31 15:08 15:28 15:34 5K parkrun 15:46 15:46 15:51 parkrun 5M 25:33 25:38 25:33 25:33 26:12 5M 10K 31:04 31:53 31:04 31:38 31:33 32:21 32:00 33:25 10K HM 69:08 69:08 71:14 HM

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 V35 Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
5K	15:34				1				Wolverhampton	Fordhouses Fast 5K	8 Sep 17
5K	15:43				1			1	Telford	Sexarathon Harper Scarper 5K	6 Sep 17
2015 SEN Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
5K	14:58				1				Wolverhampton	Fordhouses 5K	24 Apr 15
5KXCL	15:50				2	L1			Uttoxeter	Midland Counties Relay Championships	17 Oct 15
5.848KL	18:27				3	L2			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	19 Sep 15
8.96KL	28:10				2	L3			Sutton Coldfield	Midland Men's 12 Stage Relays	28 Mar 15
10K	31:53			31:53	28				Manchester	Morrisons Great Manchester 10K	10 May 15
10K	32:31			32:31	10				Le Touquet, FRA	10km du Touquet	8 Aug 15
10K	32:34				1				Stourbridge	Cobra Classic 10K	17 May 15
SHORT10K	30:31			30:32	23				Manchester	Trafford 10K	8 Mar 15
10KMT	33:38				1				Albrighton	March Hair Raiser 10K	1 Mar 15
10KMT	37:26				2				Saint Josse, FRA	La Judocienne 10K	15 Aug 15
12KXC	42:43				70				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	26:16				5			3	Dublin, IRL	British and Irish Masters' International	14 Nov 15
ZXC	30:05				1				Wolverhampton	Birmingham League Division 2	7 Feb 15
ZXC	33:04				3				Wolverhampton	Staffordshire County Championships	3 Jan 15
ZXC	38:12				13				Nottingham	Midland Championships	24 Jan 15
2014 SEN Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.3				3	A			Stoke	Serveline Midland League Division 1	2 Aug 14
3000	8:31.44				1				Coventry	Coventry Godiva Classic inc Midland 3000m Championships	19 Jul 14
3000	8:45.2				1	A			Wolverhampton	Serveline Midland League Division 1	7 Jun 14
5000	14:43.41				4				Solihull	BMC Grand Prix	16 Aug 14
5000	15:09.5				1	A			Rugby	Serveline Midland League Division 1	6 Jul 14
5000	15:15.31				1	A			Birmingham	Serveline Midland League Division 1	4 May 14
2MMTL	9:59				1	L3			Milford	Shugborough Relays	11 Jun 14
5K	15:38				1				Wolverhampton	Fordhouses Fast 5K	25 Apr 14
parkrun	15:46				1			1	Wolverhampton	Wolverhampton parkrun # 67	31 May 14
5.848KL	18:14				3	L4			Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
5M	25:38				1				Wolverhampton	Wolverhampton Turkey Trot 5	21 Dec 14
10K	31:04			31:06	55				Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	31:07			31:07	16				Telford	Telford 10K	14 Dec 14
ZXC	28:23				11				Coventry	Birmingham League Division 1	11 Jan 14
ZXC	29:42				2				Plock Court	Birmingham League Division 2	6 Dec 14
ZXC	32:55				5			2	Cheltenham	Birmingham League Division 1	8 Feb 14
ZXCL	19:27				1	L3			Walsall	Midland Counties Relay Championships	18 Oct 14
2013 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	8:46.06				1	A			Birmingham	Plastics Plus Midland League Division 1	10 Aug 13
5000	15:07.0				2	A			Wolverhampton	Plastics Plus Midland League Division 1	18 May 13
5K	15:31				2				Wolverhampton	Fordhouses Fast 5K	26 Apr 13
parkrun	15:51				1				Wolverhampton	Wolverhampton parkrun # 28	24 Aug 13
5.848KL	18:04				3	L1			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
5M	25:33				2				Wolverhampton	Wolverhampton Turkey Trot 5	1 Dec 13
5M	26:59				1				Kingswinford	Action Heart 5	24 Feb 13
6MMT	34:31				1				Wolverhampton	Wolverhampton Midsummer 6	23 Jun 13
10K	31:38				25				Telford	Telford 10K	15 Dec 13
10K	32:37			32:37	1				Wolverhampton	Wolverhampton 10K	1 Sep 13
10K	32:52	c			54				Bristol	Bristol 10K	5 May 13
10KNAD	33:30				1				Wolverhampton	Coven Canter 10K	27 Oct 13
10KMT	35:14				1				Albrighton	March Hair Raiser 10K	3 Mar 13
14MMT	84:46			84:46	5				Talylln	Tywyn Race The Train 14	17 Aug 13
ZXC	33:50				10				Birmingham	Birmingham League Division 1	9 Feb 13
ZXC	34:04				2				Wolverhampton	Staffordshire County Championships	5 Jan 13
ZXC	36:39				8				Leamington Spa	Birmingham League Division 1	9 Nov 13
ZXC	40:44				1				Wolverhampton	Midland Counties 5/7 Mile Championships	23 Nov 13
ZXCL	19:35				2	L3			West Bromwich	Midland Counties Relay Championships	5 Oct 13
2012 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	14:47				3	L10			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Short Legs)	14 Apr 12
5KMT	15:14				1				Wolverhampton	Fordhouses Fast 5K	27 Apr 12
10K	31:33			31:33	2				Kingswinford	Dudley Kingswinford 10K	2 May 12
10K	32:38			32:38	7				Hasle, DEN	Etape Bornholm: Hasle 10K	23 Jul 12
10K	33:14			33:14	7				Rønne, DEN	Etape Bornholm: Rønne 10K	27 Jul 12
7MNAD	37:46			37:46	3				Much Wenlock	Wenlock Olympian 7	15 Jul 12
ZXC	26:39				19				Coventry	Birmingham League Division 1	14 Jan 12
ZXC	29:20				17				Rouken Glen	Home Countries International	18 Mar 12
2011 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:09.2				1	A			Tipton	Up & Running Midland League Division 5	14 Aug 11
4.819KL	15:05				2	L6			Sutton Park	Midlands Men's 12 Stage Relays (Short Legs)	19 Mar 11
5K	15:08				1				Portsmouth	Portsmouth Promenade 5K Series	31 Aug 11
5K	15:43				1				East Hoathly	Kings Head Canter 5K	29 Aug 11
5M	25:33				1				Wolverhampton	Wolverhampton Turkey Trot 5	4 Dec 11
5M	25:42				2				Newport	Lilleshall Sexarathon 5	6 Apr 11
8.663KL	27:52				21	L3			Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
10K	32:21			32:21	66				London	Bupa London 10,000 (10K)	30 May 11
10K	32:59				1				Hagley	Cobra Classic 10K	15 May 11
10.5KXC	NT				39				Brussels, BEL	Lotto Cross Cup	18 Dec 11
HM	69:08			69:09	1				Wolverhampton	Carver Wolverhampton Half Marathon	4 Sep 11
HM	72:08			72:09	1				Bridgnorth	Ironbridge Half Marathon	13 Mar 11
ZXC	35:00				3				Leamington Spa	Birmingham League Division 1	12 Nov 11
ZXC	38:42				2				Wolverhampton	Midland Men's 7/Women's 5 Championships	19 Nov 11
ZXCL	18:51				2	L4			West Bromwich	Midland Relay Championships	22 Oct 11
2010 SEN Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.09	i			4				Birmingham	Birmingham Games	6 Feb 10
5K	15:28				4	3			Bournville	Birmingham Rowheath AC 5K Series	12 Aug 10
5KXC	15:04				1				Kingswinford	Gavin Tipper 5K	8 Jun 10
5.847KL	18:20				5	L1			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
5M	26:12				1				Westbridge	Westbridge 5	6 Jun 10
10K	32:00				3				Birchwood	Birchwood 10K	22 Aug 10
10K	32:12				1				Wall Heath	Dudley Kingswinford 10K	5 May 10
HM	71:14				2				Stafford	Stafford Half Marathon	21 Mar 10
HM	71:20				1				Wolverhampton	Wolverhampton City Half Marathon	5 Sep 10
ZMT	30:45				1				Shillingstone	Shillingstone 5	30 Aug 10
ZMT	59:56				1				Stourbridge	Stourbridge Stagger 10	7 Feb 10
2009 SEN Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
5K	15:34				3				Kingswinford	Gavin Tipper 5K	4 Jun 09
5MMT	34:05				3				Milford	Milford Murder 5	23 Apr 09
5.5M	30:42				3				Wolverhampton	Wolverhampton March Hair Raiser 5.5	29 Mar 09
10K	33:25				1				Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 09
10K	34:05				5				Kingswinford	Asics Dk 10K	6 May 09
10K	34:53				5				Telford	Lilleshall Sexarathon 10K	8 Apr 09
7MMT	41:02				3				Pattingham	Bells of Pattingham 7	18 Oct 09
9MMT	49:55				2				Sundorne	Haughmond Handicap 9	4 May 09
ZXC	33:43				20				Coventry	Birmingham & District League Division 2	17 Jan 09
ZXC	34:46				62				Birmingham Senneleys Park	Birmingham Cross Challenge	24 Oct 09
ZXC	38:21				8				Coventry	Birmingham & District League Division 2	14 Feb 09
ZFL	19:37				3				Wellington	Wrekin Streak 2.75M/810ft	22 Apr 09
2008 SEN Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
ZXC	40:35				19				Leamington	Birmingham & District League Division 2	6 Dec 08

Total Performances: 100

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