Ben Rowe

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Club:Windsor Slough Eton & Hounslow
Gender:Male
Age Group:U20
County:Berkshire
Region:South East
Nation:England
Lead Coach:Shireen Higgins2018-
Previous Lead:Beverley Kitching-2018

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
15004:51.204:51.204:56.85:01.51500
30009:40.5410:12.369:40.5410:40.3210:49.43000
500017:58.9817:58.9818:41.145000
100HU17M30.130.1100HU17M
1500SC5:38.755:38.751500SC
HJ1.201.20HJ
LJ3.933.93LJ
SP5K5.265.26SP5K
5K16:5416:545K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun17:2517:2519:2520:4122:14parkrun
10K35:2635:3835:2636:2040:0710K

Performances Submit
2016 2017 2018 2019 2020 2021

2021 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
500017:58.987EtonWindsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting16 May 21
5000NT5nsAldershotSouthern Athletics League - Mid West20 Jun 21
5K16:54c1Kempton ParkKempton Park Renaissance 5K30 May 21
5K17:23c71WindsorDorney Lake 5K18 Apr 21
parkrun17:2511BracknellBracknell parkrun # 27323 Oct 21
parkrun17:4121GuildfordGuildford parkrun # 4009 Oct 21
5.9KXC21:078141Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)13 Nov 21
10K35:3835:406ThameCPM Thame 10K5 Sep 21
10K36:2036:2014YateleyYateley 10K4 Aug 21
10K38:16c21YateleyYateley 10K21 Jul 21
2020 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
300010:12.3641EtonWindsor, Slough, Eton & Hounslow AC Middle Distance Event13 Sep 20
6KXC24:4972Parliament HillSouth of England AA Championships25 Jan 20
7.22KXC26:2810NewburyBerkshire County Schools' Championships18 Jan 20
10K35:26c12WoodleyWoodley 10K25 Oct 20
10K35:31c12NewburyRunthrough Newbury Racecourse 10K17 Oct 20
ZXC25:5957WrittleSouth East Schools' Inter Counties1 Feb 20
2019 U17 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15004:51.2014BBirminghamBMC Regional Races28 Apr 19
30009:40.54212WatfordWatford Open Graded Meeting3 Apr 19
300010:23.3113AMilton KeynesBMC PB Classic1 Jun 19
300010:38.727ReadingBerkshire County Schools Championships8 Jun 19
500018:41.144nsBatterseaSouthern Athletics League Division 117 Aug 19
1500SC5:38.751nsReadingUK Youth Development U17/U20 League Division South Premier5 May 19
3.4KXCL11:3334L125Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
3.88KL13:1122L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
4.6KL16:1316L4Crystal PalaceSouthern Young Athletes Relays22 Sep 19
5KXC19:3219Prospect ParkBBO County Championships17 Nov 19
parkrun19:254BracknellBracknell parkrun # 20723 Feb 19
parkrun19:2571BracknellBracknell parkrun # 22927 Jul 19
parkrun19:4321BracknellBracknell parkrun # 2099 Mar 19
parkrun20:3011BracknellBracknell parkrun # 22025 May 19
parkrun20:3321BracknellBracknell parkrun # 22713 Jul 19
parkrun21:1791BracknellBracknell parkrun # 2303 Aug 19
5.5KXC20:3720LutonChiltern League7 Dec 19
5.75KXC20:2911NewburyBerkshire County Schools' Championships19 Jan 19
6KXC25:21133Parliament HillSouth of England AA Championships26 Jan 19
10K36:2036:2071DunsfoldJigsaw Run 10K24 Nov 19
10K36:5236:53151GuildfordGuildford 10K13 Oct 19
10K38:5639:0341YateleyYateley 10K Series3 Jul 19
10K39:31c5WindsorRun Dorney 10K11 Aug 19
10K39:4739:4748YateleyYateley 10K Series7 Aug 19
2018 U17 Bracknell AC
EventPerfPosVenueMeetingDate
15004:56.84BEtonAlder Valley Boys' League6 May 18
15004:57.1PReadingBerkshire Schools Combined Events Championships27 Apr 18
15004:57.6012BracknellBracknell AC Young Athletes Open31 Mar 18
15004:59.783BasingstokeBasingstoke & Mid Hants Open7 Apr 18
15005:00.1142EtonWindsor Slough Eton & Hounslow Spring Open25 Mar 18
15005:11.212EtonAlder Valley Boys' League5 Aug 18
300010:40.3281WatfordWatford Open Graded Meeting4 Apr 18
300010:56.02ReadingBerkshire County Schools Champoinships9 Jun 18
300011:02.00241WatfordWatford Open Graded Meeting30 May 18
100HU17M30.1PReadingBerkshire Schools Combined Events Championships27 Apr 18
HJ1.20PReadingBerkshire Schools Combined Events Championships27 Apr 18
LJ3.93PReadingBerkshire Schools Combined Events Championships27 Apr 18
SP5K5.26PReadingBerkshire Schools Combined Events Championships27 Apr 18
PenU17MNS116619ReadingBerkshire Schools Combined Events Championships27 Apr 18
3KXCL12:1432L126Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
4KXC14:5026KeysoeResults Base Chiltern League13 Jan 18
4.3KXC16:1512Milton KeynesResults Base Chiltern League10 Feb 18
4.5KXC16:24111BrightonSouth of England AA Championships27 Jan 18
4.5KXC18:33271Parliament HillECCA Saucony English National Championships24 Feb 18
parkrun20:419BracknellBracknell parkrun # 1821 Sep 18
parkrun21:428BracknellBracknell parkrun # 15817 Mar 18
6KXC20:2018PangbourneBerkshire County Championships16 Dec 18
10K40:0740:1169YateleyYateley 10K Series1 Aug 18
10K41:2241:2328CamberleyCamberley Julian Farrell 10K7 Oct 18
10K41:4041:4490YateleyYateley 10K Series4 Jul 18
10K42:4942:50482ReadingWargrave 10K10 Jun 18
10K43:2343:2435SwallowfieldSwallowfield 10K16 Sep 18
ZXC21:2473Newbury ShowgroundSouth East Schools' Championships3 Feb 18
ZXC21:4817NewburyBerkshire Schools' Championships20 Jan 18
ZXC22:0924HermitageBerks, Bucks & Oxon CCA Championships18 Nov 18
2017 U15 Bracknell AC
EventPerfPosVenueMeetingDate
15005:01.53ABracknellAlder Valley Boys' League Match 22 Jul 17
15005:05.173BBromleyUK Youth Development U13/U15 League Division South Premier 115 Jul 17
15005:06.44APortsmouthAlder Valley Boys' League Match 26 Aug 17
15005:09.585BBracknellUK Youth Development U13/U15 League Division South Premier 122 Apr 17
15005:09.853BEtonUK Youth Development U13/U15 League Division South Premier 118 Jun 17
15005:16.1713BracknellBerkshire County Championships14 May 17
15005:20.73BUxbridgeAlder Valley Boys' League Match 27 May 17
15005:26.74BSouthamptonUK Youth Development U13/U15 League Division South Premier 120 May 17
300010:49.47BracknellBerkshire County U13 Championships12 Jul 17
4.4KXC14:3134OxfordResults Base Chiltern League14 Oct 17
4.4KXC16:5937Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
4.5KXC14:5613ReadingBerkshire County Championships17 Dec 17
4.5KXC16:0623LutonResults Base Chiltern League2 Dec 17
4.5KXC22:2124MaidenheadBerkshire County Championships7 Jan 17
ZXC12:1815ReadingBerks, Bucks & Oxon CCA Championships19 Nov 17
2016 U15 Bracknell AC
EventPerfPosVenueMeetingDate
4.42KXC19:1885Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
parkrun22:1424BracknellBracknell parkrun # 8315 Oct 16
parkrun23:4850BracknellBracknell parkrun # 773 Sep 16
parkrun23:5163BracknellBracknell parkrun # 7413 Aug 16
Total Performances: 89
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U172019236
3000ALL20191549
5KU202021231
5KALL20212293
parkrunU202021272
parkrunALL20213171
parkrunU20AT2307
10KALL20194553
10KU172019103
10KU20202066
10KALL20201317
10KALL20212357
10KU202021118