| 2021 SEN City of Norwich/Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 19.33 | | | | 3 | B | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| JT600 | 21.33 | | | | 2 | B | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| 2019 SEN City of Norwich/Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 19.49 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| DT1K | 18.86 | | | | 1 | B | | | Norwich | East Anglian League | 26 May 19 |
| DT1K | 18.66 | | | | 1 | A | | | Peterborough | East Anglian League | 4 Aug 19 |
| DT1K | 17.43 | | | | 4 | B | | | Crawley | Southern Athletics League Division 1 | 19 May 19 |
| DT1K | 16.17 | | | | 5 | B | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| HT4K | 22.23 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| HT4K | 21.15 | | | | 4 | B | | | Crawley | Southern Athletics League Division 1 | 19 May 19 |
| HT4K | 19.13 | | | | 1 | A | | | Peterborough | East Anglian League | 4 Aug 19 |
| JT600 | 23.58 | | | | 2 | A | | | Peterborough | East Anglian League | 4 Aug 19 |
| JT600 | 23.18 | | | | 4 | | | | Norwich | City of Norwich AC Evening Throws Open | 17 Sep 19 |
| JT600 | 22.32 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| JT600 | 21.97 | | | | 3 | ns | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| JT600 | 20.45 | | | | 3 | B | | | Crawley | Southern Athletics League Division 1 | 19 May 19 |
| JT600 | 20.07 | | | | 1 | B | | | Norwich | East Anglian League | 26 May 19 |
| 2018 SEN City of Norwich/Vegan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.10 | | | | 1 | B | | | King's Lynn | East Anglian League | 29 Apr 18 |
| HJ | 1.10 | | | | 4 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| HJ | 1.10 | | | | 1 | B | | | Peterborough | East Anglian League | 12 Aug 18 |
| SP4K | 6.78 | | | | 1 | B | | | King's Lynn | East Anglian League | 29 Apr 18 |
| SP4K | 6.61 | | | | 1 | ns | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| SP4K | 6.30 | | | | 1 | B | | | Norwich | East Anglian League | 17 Jun 18 |
| SP4K | 6.27 | | | | 3 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| SP4K | 6.24 | | | | 1 | ns | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| SP4K | 6.15 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| SP4K | 5.64 | | | | 3 | B | | | Peterborough | East Anglian League | 12 Aug 18 |
| SP4K | 5.11 | | | | 4 | B | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| DT1K | 20.91 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| DT1K | 19.08 | | | | 1 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| DT1K | 18.88 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| DT1K | 18.78 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| DT1K | 18.09 | | | | 1 | B | | | Peterborough | East Anglian League | 12 Aug 18 |
| DT1K | 17.60 | | | | 2 | A | | | Norwich | East Anglian League | 17 Jun 18 |
| DT1K | 17.35 | | | | 3 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| DT1K | 17.06 | | | | 4 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| HT4K | 30.63 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| HT4K | 28.11 | | | | 2 | A | | | Norwich | East Anglian League | 17 Jun 18 |
| HT4K | 27.45 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| HT4K | 20.38 | | | | 4 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| JT600 | 22.80 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| JT600 | 22.72 | | | | 1 | ns | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| JT600 | 21.29 | | | | 1 | B | | | King's Lynn | East Anglian League | 29 Apr 18 |
| JT600 | 21.10 | | | | 3 | ns | | | Norwich | East Anglian League | 17 Jun 18 |
| JT600 | 21.02 | | | | 1 | B | | | Peterborough | East Anglian League | 12 Aug 18 |
| JT600 | 20.12 | | | | 1 | ns | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| JT600 | 20.05 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| parkrun | 34:59 | | | | 507 | | | | Norwich | Norwich parkrun # 407 | 26 May 18 |
| 2017 SEN City of Norwich/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.30 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| HJ | 1.23 | | | | 4 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| HJ | 1.20 | | | | 3 | B | | | King's Lynn | East Anglian League | 23 Apr 17 |
| HJ | 1.20 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| HJ | 1.20 | | | | 2 | B | | | Norwich | East Anglian League | 20 Aug 17 |
| HJ | 1.20 | | | | 5 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| SP4K | 7.39 | | | | 3 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| SP4K | 7.25 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| SP4K | 6.97 | | | | 3 | ns | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| SP4K | 6.92 | | | | 1 | ns | | | King's Lynn | East Anglian League | 23 Apr 17 |
| SP4K | 6.77 | | | | 6 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| SP4K | 6.62 | | | | 3 | B | | | Norwich | East Anglian League | 20 Aug 17 |
| SP4K | 6.32 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| SP4K | 5.99 | | | | 2 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| DT1K | 20.93 | | | | 2 | B | | | Norwich | East Anglian League | 20 Aug 17 |
| DT1K | 20.45 | | | | 6 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| DT1K | 18.70 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| DT1K | 18.17 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| DT1K | 17.29 | | | | 1 | ns | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| DT1K | 16.24 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| DT1K | 14.40 | | | | 1 | ns | | | King's Lynn | East Anglian League | 23 Apr 17 |
| DT1K | 13.45 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| DT1K | 12.45 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| DT1K | 12.35 | | | | 4 | B | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| HT4K | 28.76 | | | | 3 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| HT4K | 28.13 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| HT4K | 28.09 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HT4K | 27.67 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| HT4K | 27.00 | | | | 1 | ns | | | Norwich | East Anglian League | 20 Aug 17 |
| HT4K | 26.27 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| HT4K | 26.10 | | | | 2 | ns | | | King's Lynn | East Anglian League | 23 Apr 17 |
| HT4K | 24.54 | | | | 5 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| HT4K | 24.06 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| JT600 | 22.57 | | | | 2 | ns | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| JT600 | 22.16 | | | | 4 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| JT600 | 20.91 | | | | 2 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| parkrun | 31:24 | | | | 428 | | | | Norwich | Norwich parkrun # 366 | 12 Aug 17 |
| parkrun | 32:08 | | | | 362 | | | | Norwich | Norwich parkrun # 364 | 29 Jul 17 |
| parkrun | 33:31 | | | | 346 | | | | Norwich | Norwich parkrun # 363 | 22 Jul 17 |
| parkrun | 34:41 | | | | 472 | | | | Norwich | Norwich parkrun # 355 | 27 May 17 |
| 10K | 72:26 | | | 79:40 | 3823 | | 1512 | | Norwich | Run Norwich 10K | 6 Aug 17 |
| 2015 U23 City of Norwich/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 75:42 | | | 78:41 | 1807 | | 693 | | King's Lynn | Grand East Anglia Run 10K | 3 May 15 |